Been staying very consistent 🫶🏽

𝐇𝐄𝐋𝐋𝐎, 𝐃𝐑𝐄𝐀𝐌 𝐆𝐈𝐑𝐋𝐒 🦢 As our community continues to grow, I hear more from you all about things that are hindering your process of “Becoming HER” 🦢. One of which, is the ability to remain consistent with doing the work needed to make this transformation possible. While I myself may be unable

I wanted to share my tips for journaling beginners, and how you can turn it into a habit and be consistent with it. I started journaling in 2019 and I ended up using a stream of consciousness style of journaling. I learned about the benefits of journaling during my bachelor’s courses in Psycholo

This is a long post, so save for when you have time to read and take notes 📝. Be sure to share your channel and what type of content you make in the comments so all us YouTube girls can find each other. I’m so excited to hit 3,000 subs on YouTube. A few months ago I made the commitment to get c

The key to staying organized in college and never missing an assignment!! 😊😇💌 here are some tips!! ⬇️⬇️ ✏️ first : download google keep! I have a MacBook and downloaded it on the App Store! ✏️ second : add a note! And give it a title! I normally put the title as my college course name!! Also

as a skincare creator, i tend to play around with a lot of products and try new things more often than the usual consumer. however, i do have a couple products that i’ve tried and LOVED and continued to love to the point where i’ve emptied multiple containers and repurchased 🫶🏼 💦 mediheal madeca

except I’m having a hard time staying motivated🥲😢 I started the gym about three weeks ago after 2 years of not going … it’s been hard trying to stay consistent because i like to work out in the empty room that’s quiet with mirrors everywhere but it’s always 1000° in there!!! I can never finish my w

The Two Day Rule can be a secret to consistency because it provides flexibility while preventing complete derailment of habits. It acknowledges that life can be unpredictable, allowing for occasional misses, but sets a firm boundary to avoid extended breaks. This balance makes it psychologically ea

Some things that remind me that it’s a journey, not a race. On days where I have ZERO motivation, reminding myself of these things makes me show up. 🫶🏽 #consistency #healthymindset #healthyhabits #gymmotivation #myfitnessjourney

Exercise is more than just going to the gym. Find one what activities work best for you and it will help you stay consistent. I shared some of my favorite activities and it might help you find yours 🩵 #aspiring fitness girly #blackgirlfitness #healthylifestyle2024

I got an MFA. I moved countries for theatre training. I worked 60+ hour weeks in academia. I have finished things when they were hard. So when I stopped journaling consistently after becoming a mother, I assumed the problem was discipline. It wasn’t. It was that I didn’t have anywhere t

Becoming your best self isn’t about perfection — it’s about consistency. The secret? Small, intentional actions every day. 💫 Stay Focused: What’s one goal you’re committed to this week? Drop it below! ⬇️ 💫 Build Habits: What’s a daily habit that keeps you on track? Share it with me! 🙌🏾 💫 Show

i can’t stop thinking about it!! #horror #horrormovies #horrorfan #horrorlover #netflix

We know being consistent is key. Here are 5 underrated environmental factors that impact your consistency more than you realize 👀 Which one resonated most for you? #fatloss #cleanspace #sleephygiene #healthyfood #healthymeals #cookingathome #positiveselftalk

1. Start small You don’t have to completely change your life overnight. I started with just a 30-minute walk each day, and over time I slowly added more exercise as it became part of my routine. Starting small makes habits easier to stick with. ⸻ 2. Create a daily routine Having a routi

#weightlossjourneytips #weightlossmotivation #tipsforweightloss #weightlosstransformations #Lemon8

Being consistent is very hard but easy to comprehend. Reminds yourself to do more for yourself. To be consistent you must keep a consistent mindset meaning being on top of yourself and not forgetting your goals. Using a journal to keep up with your tasks and your daily routine will help you maintai

✨Dating as a shy person can feel overwhelming, but you can put yourself out there while staying true to who you are! 🌸 Here are some tips to help you: 1️⃣ Start with small, casual conversations to ease nerves. It’s okay to take things slow, take time to get to know them, their quirks, and intent