Framed Deer Vertebra 🦌

Cute Handmade Deer Diamond Painting for Cozy Room Decor ✨🦌🤍

One of my newest handmade diamond painting pieces ✨ I’m honestly obsessed with how sparkly and cozy this one turned out!! The little deer gives such cute cottagecore vibes 🤍 This piece is framed, handmade with resin drills, and only $10! Perfect for desks, shelves, dorms, bedrooms, or as a cute

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Arizona’s most underrated slot canyon🤯

This might be the most underrated slot canyon in Arizona! 📍Deer Canyon, Antelope Valley, Page, AZ 🥾 It is the longest H-framed slot canyon in the area. You will take 135 steps down from the top of the canyon and make your way through. There are several ladders to climb in order to eventually

243 likes

Why do owls make no sound when they fly? #fyp #funny #animals #owl

528 likes

An anatomical model of the human head, neck, and upper torso muscles is displayed, with the text overlay "LET'S STUDY MUSCLES." The model shows detailed musculature and vascular structures, set against a blurred background of a classroom.

A handwritten study sheet titled "Articulation Summary Table" details structural and functional types of joints, binding materials, bone shapes, movement types, and examples. It also includes questions for identifying skeletal muscles and defining terms like origin, insertion, and prime mover.

Handwritten notes on "Muscles of the Head and Anterior Neck" list muscles like Frontalis and Masseter, their actions, and locations. The page also details synovial joint movements, including gliding, angular, rotational, and special movements with examples.

💪 let’s study together 💪

our most recent unit is muscles! this has definitely been the most challenging for me in terms of learning all the functions and remember what each muscle is due to how similar they look. these are my most recent notes, complete with the sayings i am using to remember certain things and photos

1238 likes

The most underrated slot canyon🤯

This might be the most underrated slot canyon in Arizona! 📍Deer Canyon, Antelope Valley, Page, AZ 🥾 It is the longest H-framed slot canyon in the area. You will take 135 steps down from the top of the canyon and make your way through. There are several ladders to climb in order to eventually

140 likes

The most underrated slot canyon🤯

This might be the most underrated slot canyon in Arizona! 📍Deer Canyon, Antelope Valley, Page, AZ 🥾 It is the longest H-framed slot canyon in the area. You will take 135 steps down from the top of the canyon and make your way through. There are several ladders to climb in order to eventually

49 likes

This one if for my tight hamstring kings and queens #brooklynpersonaltrainer #nycpersonaltraining #brooklynpersonaltraining #brooklynflexibilitycoach #flexibilitycoach #flexibilitycoachnyc #straddle

14 likes

The Unfiltered Reality of College💕🫧🫶🏻☁️

If y’all have any questions please ask, I’m finishing up my first year at a university💕 #lemon8challenge #unfiltered #college #collegestudent #collegelifestyle #studentlife #student #university #universitylife #universitystudent

2742 likes

The only creature on earth with 3 eyes #igorkryan #3eyes #thirdeye #tuatara #rarestanimal

10 likes

This image illustrates the functions and classification of bones, along with a detailed diagram of a long bone showing its various parts like epiphysis, diaphysis, and medullary cavity.

This image details bone tissue, characteristics, growth factors, and remodeling. It includes diagrams of compact bone with Haversian canals and spongy bone with trabeculae.

This image presents an overview of the axial and appendicular skeletons, focusing on the skull with its bones, sutures, foramen magnum, hyoid bone, facial bones, and paranasal sinuses.

A&P 1 Notes

Chapters 7-10

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Teas exam study guide

My TEAS study guide = your secret weapon 🚀 #TEASexam #TEASprep #NursingExam #StudyGuide #NursingSchoolBound

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Skeletal system

#nursing #college #nurse #collegelife #anatomyandphysiology

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A title slide featuring various anatomical illustrations, including a brain, digestive system, heart, and lungs, with the text "Apps I Use For Anatomy And Physiology" overlaid.

An app store listing for "Daily Anatomy Flashcards" by Kenhub, rated 4.8 stars. Text highlights it as great for studying body parts and terminology, with a preview showing "Your study tool to start learning anatomy."

A screenshot from the "Daily Anatomy Flashcards" app showing a "Choose your topics" screen with nine anatomical categories like Terminology, Upper limb, Head and neck, and their study progress.

Best Apps For Studying Anatomy and Physiology 🫀

These apps are my HOLY GRAIL!!! Especially when it comes to memorization of the bones, body parts and regions, and muscles. 🫀 These apps have helped me pass multiple tests and quizzes and they are all FREE!! 🫀 I hope this helps all my anatomy girlies🫶🏻 If you have any apps you recommend, commen

16.5K likes

A diagram illustrating the human skeletal system, differentiating between the axial skeleton (80 bones, shown in red) and the appendicular skeleton (126 bones, shown in white), totaling 206 bones in an adult human.

An anatomical diagram of a human skull, highlighting and labeling the 8 cranial bones: Frontal, Parietal, Sphenoid, Ethmoid, Temporal, and Occipital, each shown in a distinct color.

An anatomical diagram of a human skull, highlighting and labeling the 14 facial bones: Nasal, Lacrimal, Inferior nasal concha, Maxilla, Mandible, Palatine, Zygomatic, and Vomer, each in a distinct color.

The Human Skeleton (Bones of the human body)

#anatomy #skeletalsystem #medicalstudent #fypシ゚ #foryoupage

10 likes

A handwritten note explaining the nervous system, neuron structure with dendrites, cell body, axon, myelin sheath, and nodes of Ranvier, along with neuron types and impulse transmission.

A handwritten note detailing the forebrain, cerebrum, thalamus, and hypothalamus, accompanied by diagrams illustrating the parts of the human brain and its lobes.

A handwritten note describing the spinal cord's structure, nerve pairs, cross-section (grey and white matter), functions, and protection, with diagrams of the brain and spinal cord.

Future nurses this is for YOU 🩺📘 I help with TEAS, HESI, anatomy & physiology, online exams, and coursework so you can focus on becoming a great nurse. Let’s get you that PASS and pay me after service #nurse💉💊 #student #study #nursing #medstudent

17 likes

#Neurosurgery #FYP #Education #Motivation #Life #Medical #Student #Surgery #Neurosurgeon

3 likes

10 likes

A tablet displays handwritten anatomy and physiology notes, primarily about the heart, with text overlays stating "Notes that got me an A+ in Anatomy & Physiology" and "And a 100% on my final exam."

Handwritten notes detail bone tissue, covering its five main functions, specialized cells like osteoblasts and osteoclasts, and the chemical composition including matrix, osteoid, proteoglycans, and glycoproteins.

Handwritten notes explain the histology of nerve tissue, differentiating between supporting cells (neuroglia) and neurons. It lists types of support cells with a mnemonic and describes astrocytes and their functions.

A+ Anatomy & Physiology notes

These notes got me an A in anatomy and physiology and you can get them on my website by going to the link in my bio or on Medzeg! #anatomyandphysiology #physiology #studyinganatomy #anatomyandphysiologylab #nursing

1326 likes

Enhypen meme

#CapCut

15 likes

A first-person view of legs on an exercise mat, with text overlay indicating 'Pilates From Home', '1 Hour', '60 min', 'Calories 450', and '3 levels', suggesting a home Pilates workout with calorie burn and difficulty options.

An infographic titled 'PILATES WORKOUT' displaying various Pilates exercises categorized by 'TOTAL BODY', 'UPPER BODY', 'CORE', and 'LOWER BODY', with illustrations for each movement.

An infographic titled 'YOGA ROUTINE for GLUTES + LEGS', illustrating 15 yoga poses like Fire Hydrant Kick, High Lunge, Warrior II, and Bridge, with instructions for holding and repeating poses.

✨Lose Weight and Tone your Body with Pilates✨

Beginner, Intermediate and Advanced 60 minute workouts below💕 ✨Beginner✨ 💕Warm-Up (10 minutes): 🌸Deep Breathing: Begin with deep breathing exercises, inhaling through your nose and exhaling through your mouth to relax and prepare your body. 🌸Cat-Cow Stretch: Move into gentle cat-cow str

4143 likes

Chiari malformation with syrinx

3 likes

A collection of handwritten study notes or "cheat sheets" for ATI TEAS exams, covering various biological systems like Endocrine, Immune, Gastrointestinal, Lymphatic, and Nervous systems, spread across a surface.

A detailed handwritten cheat sheet on the Nervous System, illustrating neuron structure, CNS/PNS, brain parts, cell types, meninges, reflex arc, brain lobes, and cranial nerves.

A detailed handwritten cheat sheet on the Cardiovascular System, featuring blood components, types, heart anatomy, blood flow, QRS complex, electrical conduction, blood pressure, and related terms.

TEAs cheat sheets

#teas #nursingstudent #nursingschool #nurse #college

2 likes

A locked room murder, an invisible witness.

6 likes

Your spinal muscles are screaming for support 🫶

Your spinal muscles aren’t just there to “stand you up straight.” They’re deep, complex, and crucial for: ✅ Posture ✅ Balance ✅ Core control ✅ Safe bending, lifting, twisting But here’s the problem: 💺 Sitting all day weakens them. 😤 Stress makes them tight. 🏋️‍♀️ And most people never ac

18 likes

This image is a title slide for an A&P Nervous System Lab, featuring a hand-drawn illustration of a neuron. The text indicates topics covered: Neurons, Spinal Cord Model, and Spinal cord with vertebra.

A colored diagram of a neuron is shown with handwritten labels pointing to its parts: Soma (cell body), Dendrites, Axon, Hillock, Nissl material, Nucleus, Schwann Cell, Myelin, and Node.

This image displays a detailed, colored diagram of a neuron, labeling its components such as Cell Body, Dendrite, Nucleus, Hillock, Nissl Material, Axon, Schwann Cell, Myelin, Node, Collateral, Arborization, and Bouton.

A&P Lab Nervous System

Neurons Types of neurons ( Lab spinal cord model ) cross section Spinal cord cross section with vertebra #anatomyandphysiologylab #anatomy #studytips #notes #stealmynotes

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MORE BONES 🦴🩻

making these helps a lotttt #anatomyandphysiology #anatomy #collegelife #medicalschool #nursing

108 likes

Hourglass Workout for Toned Arms & SEXY Back 🧘‍♀️✨❤️‍🔥⏳

🔥30-Minute Pilates Workout (Detailed Step-by-Step)🔥 🚨Warm-Up (5 minutes)🚨 💥Cat-Cow Stretch (8 reps) How to Do It: Start on all fours with your hands under shoulders and knees under hips. Inhale, arch your back, drop your belly, and lift your head and tailbone (Cow Pose). Exhale, r

473 likes

Axial Skeleton🩺

#lemon8diarychallenge

29 likes

This image illustrates a "Gentle Core Wake-Up" Pilates routine. It shows a woman demonstrating three exercises: Roll Down (Spinal Mobility), Pelvic Tilt, and Shoulder Bridge, with instructions for reps and form to achieve a slim waist and graceful lines.

This image outlines a "Release & Lengthen" Pilates cool-down. It features a woman performing three exercises: Supine Spinal Twist Pose, Happy Baby Pose, and Deep Breathing, with duration instructions to inhale deep and exhale tension.

This image details the "Main Flow" of a Pilates core workout. It shows a woman demonstrating four exercises: The Hundred, Single Leg Stretch, Double Leg Stretch, and Scissor Kicks, with instructions for reps, inhales, and exhales, emphasizing tight core and graceful movements.

9 likes

RESPIRATORY SYSTEM 🩻⚕️

#anatomy #studies #fyp #viral #respiratorysystem

457 likes

Sonography ✨

This is your sign to get into sonography. It’s not everyone’s desire to be a nurse or a doctor , CNA or MA. There’s other career choices in healthcare. Girl this is your sign to get into sonography. Here are 8 benefits of a career in sonography 🤑 1. High Demand – Sonographers are in d

239 likes

This image outlines the axial skeleton components, including the skull, vertebral column, thoracic cage, sternum, auditory ossicles, and hyoid bone. It details the skull's division into cranium and face, listing the 8 cranial bones and their functions.

This image displays a lateral view of a skull diagram, labeling the eight cranial bones: Parietal, Frontal, Temporal, Sphenoid, Occipital, and Ethmoid. It also provides text describing the facial bones, their functions, and lists 14 specific facial bones.

This image describes the vertebral column, also known as the backbone, detailing its composition of 26 vertebrae. It includes a diagram illustrating the Cervical, Thoracic, Lumbar, Sacrum, and Coccyx regions, and further explains the characteristics of cervical vertebrae.

Axial skeleton system notes

Working full-time but still in school? I help busy students handle online exams, assignments, essays, TEAS, WGU,HESI and proctored tests without the stress. DM to learn more #skeletons #notesapp #student #nursing #fyp

18 likes

Axial skeleton

Future nurses this is for YOU 🩺📘 I help with TEAS, HESI, anatomy & physiology, online exams, and coursework so you can focus on becoming a great nurse. Let’s get you that PASS #axial #skeleton #nursingstudent #nursing #medstudent

19 likes

Every millennial saw these shows in the 90s and just assumed they were Nyquil induced psychosis (just jokes 💕) featuring nightmares such as: 🪰 Aeon Flux 👁️ 👄 👁️ Ren and Stimpy 🦘 Rocko’s Modern Life ✂️ 📰 Angela Anaconda 🧠 📺 Crashbox #animation #cartoon #whatyourfavoritesaysaboutyou #millen

16 likes

A&P NOTES

#nursing #anatomy #college #nurse

48 likes

A woman in black leggings and white sneakers is shown from the waist down. Text overlay reads "7 DAY WORKOUT PLAN FOR Big Glutes & toned legs".

Text details Day 1 of a 7-day workout plan, focusing on Power Walking and Pilates. It outlines a 45-minute power walking routine with warm-up, steady-state, cool-down, and tips.

Text outlines Day 2 of the 7-day workout plan, featuring a 30-45 minute Yoga Flow for Flexibility and Recovery, including Cat-Cow Stretch, Downward Dog, and Low Lunge Stretch.

Lose Thigh Fat Fast: Workouts & Tips for Women 🍋✨

Many women struggle with slimming their thighs and toning their legs without adding muscle bulk. While strong, muscular thighs are empowering and aesthetically pleasing to many, some prefer a slimmer, more toned look. Achieving this requires a specific approach to training and diet! In this pos

72 likes

Human Anatomy & Physiology 🫀🩻🩺

Any tips on studying for H&P ? #physiology #anatomyandphysiology #nursing #nursingschool #studytips

21 likes

Low Back Pain Relief You Can Do Yourself

Feeling stiff, pinched, or inflamed in your lower back? Traction can help reduce pressure on irritated discs and facet joints especially in the lumbar spine. In this video, I walk you through 3 self-traction techniques you can do at home: ✅ Hooklying Lumbar Traction ✅ Pull-Up Bar Hang ✅ Ta

20 likes

#story #storytime #stories #cops #trending

4505 likes

A tablet displays skeletal system diagrams from Britannica, with text overlay 'Intro To Skeletal System Quick Study' and 'Lemon8 @schiann_'.

A worksheet titled 'Intro to the Skeletal System' shows an unlabeled diagram of a long bone with a list of parts to drag and label.

The worksheet from Image 2, now showing the long bone diagram correctly labeled with parts like proximal epiphysis, diaphysis, and nutrient artery.

Study The Skeletal System With Me!

Hi girls! School is starting up again soon so you know I had to whip out my anatomy notes for a refresher! Here is a lab worksheet I had in A&P1 about the skeletal system. I studied this daily and now I can mostly remember all the bones in the body on my own! 🦴 First we go over the diagram of

453 likes

A black and white image of a desk with a computer displaying heart scans, a stethoscope, and an open medical textbook. Text overlay reads: "My MCAT Score Didn't Define Me But My Response Did."

A black and white image of a desk with a computer showing heart scans and an open textbook. Text overlay states: "I thought I needed a 510+ to be worthy of medicine. I believed that one number would prove I was smart enough."

A black and white image of a desk with a computer, stethoscope, and open textbook. Text overlay reads: "I didn't get it. Not the first time. Not the second time either."

My MCAT + the lesson I didn’t expect to learn 🖤

I used to think a 510+ MCAT score was the key to proving I was “worthy” of medicine. When I didn’t hit that number twice it shook me. But here’s what it taught me: Your score isn’t your soul. Your identity is not your percentile. Your growth? That’s in how you respond. I’m still applying. I

20 likes

Pilates at Home

Beginner Pilates Routine – Flat Stomach Do 1 round, 2–3 times a week to start. 1.Pelvic Curl (Bridge) – 10 reps •Lie on back, knees bent, feet hip-width •Lift hips slowly, engage core, lower slowly 2.Hundred (Modified) – 30 seconds •Lie back, knees bent, arms pump gently •Inhale 5 co

823 likes

A premed student's desk with a monitor displaying anatomical diagrams, a textbook, and a tablet. Text overlays read 'Volunteering', 'Research', 'Working', and 'Surviving Premed', illustrating the demanding aspects of premed life.

A desk setup with a monitor showing anatomical diagrams, an open textbook, and a tablet. An overlay note states the challenges of premed life: 'Between classes, MCAT prep, work, leadership roles, and trying to be a semi-functioning human, here's how I keep it together (most days):'.

A desk setup with a monitor displaying anatomical diagrams and study materials. An overlay note details organizational tools: '→ Google Calendar for time-blocking my whole life', '→ Notion for tracking assignments, deadlines, and MCAT goals'.

How I Stay Organized as a Premed Student

Organization isn’t my personality—it’s my lifeline. Between classes, MCAT prep, work, leadership roles, and trying to be a semi-functioning human, here’s how I keep it together (most days): → Google Calendar for time-blocking my whole life → Notion for tracking assignments, deadlines, and MCAT g

181 likes

“i’ll recognize it on the exam” #medstudent #premed #college #pastudent #prepa

537 likes

Steal my anatomy/physiology notes 👩🏽‍⚕️📚🫀

Hiiii🦋. Just stoping by with Skeletal System notes for my A & P 1 study buddies🫀📚 #Lemon8Diary #anatomyandphysiology #nursingschool #studytips #lemon8partner

1289 likes

The image displays the cover of an AAPC ICD-10-CM Expert diagnosis codes book for providers and facilities, with an overlay stating, 'How I find the code for seizure in the ICD-10-CM book'.

A hand is shown opening the ICD-10-CM book to the 'S' section of the index, with an overlay instructing, 'Go to S in the Index'.

The image shows a page from the ICD-10-CM index, with the term 'Seizure' visible, accompanied by an overlay that reads, 'Read down the page until you find the term seizure'.

ICD-10-CM Coding Practice

This is a quick tutorial showing how to find a code in the ICD-10-CM book. If you want to learn more and become a medical coder, my next medical coding training course is available for sign up. It is a 16-week program that will prepare you to take the CPC exam from AAPC. L!nk in b!o. #medicalcodi

192 likes

THE HEAVIEST MAMMAL EVER FOUND 😱 #paleontology #jurassicworld #jurassicworldrebirth #prehistoric #whale #paleontologist #stem #learnontiktok

3 likes

Mastering the Mastermind: The Body’s Symphony

Unlock the secrets of your own biological supercomputer with this comprehensive guide to Control and Coordination. From the lightning-fast electrical impulses of a neuron to the steady chemical whispers of hormones, these notes break down how you move, think, and react. Explore the intricate archit

314 likes

studying tips?

hi my lovelies🫶🏼, so im currently taking a&p1, nutrition, stats and history. they’re all online so i am STRUGGLING to say the least , between managing a schedule without getting burnt out , actually retaining the material, especially that im not being taught by a professor in person , but lear

28 likes

A desk with anatomy textbooks, notes, and a tablet displaying a 3D muscular system model. The image has a text overlay: "HOW TO BE OVERPREPARED For an Exam."

A study desk with anatomy books, a skull, and a tablet showing a muscular system. Overlays list tips: "1 MASTER THE MATERIAL," "2 DO EXTRA PRACTICE," and "3 ANTICIPATE THE HARDEST QUESTIONS."

A study setup with anatomy materials, including a skull and a tablet. Overlays present tips: "4 TEACH SOMEONE ELSE" and "5 PREP YOUR SUPPLIES EARLY."

Here’s how to walk into your exam…

Being overprepared isn’t just about studying harder—it’s about studying smarter. Here’s how to walk into your exam feeling like you’ve already won: 1️⃣ Master the Material: Don’t just skim—deep dive! Use active recall, spaced repetition, and practice tests to ensure you actually know the materia

483 likes

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