My bestie gave me this recipe and I just tailed it to my liking! I find that granola store bought often has a lot of processed ingredients and the “healthier ones” just don’t taste good to me, or they’re just so expensive, so this is the best option for me. I honestly think it’s not a once size f

The ground beef, eggs, Greek yogurt and kiwi are some things i religiously buy at sam’s because it’s just such a great deal, but last time i went i found the granola and cereal and i was surprised with all the clean ingredients, its always been hard to find a non processed granola that actually tas

I realized going to Trader Joe’s multiple times that everything looks kinda healthy but if you actually read the labels a lot of products got ultra processed ingredients and inflammatory ingredients like seed oils. So this are some of my finds that I know got good ingredients and are actually dece

Snacks, breakfast, lunches and dinner, some ideas for your cutting journey! I love eating so it’s hard for me to just stop eating things that I like, so I try to make a healthy version of it, like healthy sweet snacks and eating fruit throughout my day so it helps me with my cravings for sweets! M

This are some of my favorites finds from Aldi to help your budget and your health!✨✨ Just small changes that can make a big difference in your lifestyle, the mahi mahi you put in the air fryer with seasoning for about 15 min in 375f and you’re gonna get a perfect flaky consistency and no fishy tas

This is some small changes you can make to help you feel less bloated and not have so much cravings! This 2026 my goal is to bring my weight to 130 and my body fat to 20% max and this is some changes Ive been doing to help me accomplish that and also have a better health overall! I buy the avoc