Automatically translated.View original post

Do not love, do not talk to yourself to look good

1 day agoEdited to

... Read moreในชีวิตจริง ผมมักเจอเหตุการณ์ที่คนเรามักพูดเพื่อให้ตัวเองดูดีเวลาที่ความรักจบลง แต่ในความเป็นจริง การไม่ต้องพูดให้ตัวเองดูดี แต่ควรยอมรับความรู้สึกตัวเองอย่างตรงไปตรงมา จะช่วยให้เราก้าวผ่านช่วงเวลานั้นได้เร็วขึ้นและสุขภาพใจดีขึ้นกว่าเดิม จากประสบการณ์ของผมเอง เมื่อความรักจบลง ผมเลือกที่จะไม่พยายามปั้นเรื่องราวหรือพูดเพื่อให้ตัวเองดูดีในสายตาคนอื่น เพราะความจริงใจจะทำให้ตัวเองมีความแข็งแรงทางใจและเปิดรับโอกาสใหม่ๆ ได้ง่ายขึ้น คำว่า "คนต่อไปเชิญครับ" ที่ปรากฏในข้อความ เป็นเหมือนไม้เรียวปลุกใจให้ลุกขึ้นมาหาความสุขใหม่ ไม่ต้องยึดติดกับอดีตหรือจมอยู่กับความรู้สึกเก่า เพราะความรักไม่ใช่เรื่องร้องขอ เราเลือกคนที่จะรักและทำให้หัวใจกระชุ่มกระชวยได้เอง การเปิดรับความจริงและซื่อสัตย์กับใจตัวเอง เป็นพื้นฐานที่สำคัญในการเริ่มต้นความสัมพันธ์ครั้งใหม่อย่างแท้จริง ไม่ใช่แค่ภายนอกที่ดูดี แต่คือความรู้สึกที่แท้จริงและความพร้อมที่จะก้าวไปข้างหน้าอย่างมั่นคง สุดท้ายหากคุณกำลังเจ็บปวดจากความรัก ลองมองว่าความรักเป็นบทเรียนหนึ่งชีวิต ที่สอนให้เรารู้จักรักตัวเองก่อน และยินดีต้อนรับคนใหม่ที่จะเข้ามาเติมเต็มหัวใจอย่างสมบูรณ์มากขึ้น

Related posts

BIBLE TALK ✝️
Are you wanting to start growing your relationship with Christ?? KEY ONE ——> relationship over religion • Actually form a relationship with Christ. He wants to hear from you! Talk to him. Cry to him. Vent to him. Sing to him. Treat him as if he’s your best friend • Form an actual schedul
Tala | Content Creator

Tala | Content Creator

1322 likes

I DO NOT RECOMMEND THIS BOOK
I wanted to like this book so badly. I fell asleep on it a few times. I did not make it pass chapter 2. I will not finish this book. I bought it because I kept seeing people say it's a great life changing book. This book is so freaking REPETITIVE. She took a new perspective, developed a cute ph
Hystory

Hystory

3015 likes

You might need to focus on yourself🫣
Us women/girls sometimes get so caught up in wanting to be in love and wanting to be in a relationship, that we completely neglect ourself to a very unhealthy degree. Here are 10 signs that indicate you need to focus on yourself and not a relationship 1. **Neglecting Self-Care**: You prioritize
💕🫧Kaliyah🫧💕

💕🫧Kaliyah🫧💕

1763 likes

50 THINGS YOU CAN DO WHEN YOU ARE NOT MOTIVATED 🫶
First of all I hope you know that you are not alone and that you are doing amazing!!!! The last couple months I had a hard time and I was in a very weird place, it happens. And it’s ok to not be motivated sometimes. Sometimes it’s just for an hour, sometimes it’s a day, or a week. Life is n
Ines blond

Ines blond

1910 likes

HOW TO DECENTER MEN AND LOVE YOURSELF 🥰
Sis 🌺, it’s time to put YOU first. No more losing sleep over that man who can’t even text back. No more over-giving, over-worrying, or over-waiting. Let’s talk about DISSENTERING MEN and getting back to YOU: • Move your body (work out, not stress out) • Prioritize your peace
ChocolateTosies

ChocolateTosies

20 likes

The image shows a car interior with a bouquet of pink and white flowers in the foreground. The text overlay reads "HOW TO LOVE YOURSELF" in pink and red, set against a background of a road and trees.
A vibrant field of white, orange, and yellow tulips serves as the background. The text overlay advises to "Practice Positive Self-Talk" and replace negative thoughts with affirmations like "I am capable and worthy."
A person's hand is shown writing in a notebook, with another notebook visible on a light-colored surface. The text overlay encourages to "Engage in Self-Care Activities" that nourish the body and mind, such as exercise or reading.
HOW TO LOVE YOURSELF & put YOU first! 🫶🏼💖
Loving yourself is an ongoing journey that involves self-awareness, compassion, and consistent practice. 💖 Embracing self-love can transform your life, leading to greater happiness and resilience. Start with small steps, and over time, you'll build a strong foundation of self-love. 🫶🏼 #g
Caroline 🫶🏼

Caroline 🫶🏼

1107 likes

Loving Yourself More: 100 Self-Care Ideas
Hey lovelies! 🌼 I wanted to talk about something that’s incredibly important but often overlooked – self-care. Whether it's a self-care day, or a full-blown self-love journey, taking time for ourselves is crucial for our mental, emotional, and physical well-being. In our fast-paced world, w
Tricia | UGC

Tricia | UGC

3366 likes

How to Teach Yourself Shadow Work?
How to Teach Yourself Shadow Work We all know that if we want to become better versions of ourselves - to be "better people" or become happier - the process requires self-reflection. This is what "shadow work" is all about - an ongoing journey of self-examination, self-repair, an
🔮LemonQueen🌕

🔮LemonQueen🌕

817 likes

A list titled 'How to respect yourself:' highlighted in yellow, presenting 10 principles for self-respect. The principles include not chasing uninterested people, not begging for attention, being concise, addressing disrespect, reciprocating generosity, limiting interactions with non-reciprocative individuals, investing in oneself, avoiding gossip, thinking before speaking, and always presenting one's best self. A 'lemon8' watermark and '@rickthefactor' handle are at the bottom.
How to Respect Yourself: 10 Key Principles🔑ℹ️⬇️
Respect is the foundation of self-worth. Here are ten ways to honor yourself and set the standard for how others should treat you: 1. Stop Chasing Those Who Aren’t Interested Focus on relationships that are mutual and respectful. Seeking validation from those who don’t reciprocate only undermi
RoadToRiches

RoadToRiches

243 likes

✨️7 Hacks To Believe in Yourself Again ✨️
✨ 7 Ways to Become That Girl Again & Believe in Yourself Like a Boss ✨ Lost your spark? Time to get it back, babe. Believing in yourself isn’t a luxury—it’s the secret sauce to your glow-up. If you’ve been doubting yourself, here’s how to step back into your power: 🔥 Romanticize Yoursel
The Glow Factor

The Glow Factor

539 likes

do you talk to yourself like this?
LADIES. this is a wake up call: it’s time to be more accepting of your body!! we have a legitimate ✨epidemic✨ of women who hate their bodies ⤵️ why? because of what we see online, because we’re sold the idea of a perfect figure, and because we forget exactly who it is we’re holding to these u
carley ◡̈

carley ◡̈

303 likes

Try dating yourself for a change 💐🍸
The ideas are endless. Sometimes a little alone time is good for the soul, and that may look so different for everyone- especially moms, but it’s the fact that alone time is necessary for your soul to recharge. Becoming a mom has made me rediscover myself and not only that– but realizing that
Sally⚡️

Sally⚡️

703 likes

Talk to Yourself with Love! ❤️✨
We’re so quick to uplift others but often speak to ourselves with doubt and negativity. It’s time to shift that mindset! Instead of saying, “I can’t do this”, remind yourself, “Nothing is impossible, just keep trying!” ✨ Save this for when you need a reminder to speak to yourself the way you wou
RichGirls

RichGirls

119 likes

Stop being so hard on yourself 💛
Life can be hard. Some days it feels like we’re just trying to survive, let alone thrive. But if you take a second to think about that little version of you the kid who used to dream big and see the world with so much hope they would be so proud of you. Don’t roll your eyes, I’m talking to you.
Holly Andrew

Holly Andrew

62 likes

Positive vs negative self talk 🖤
Here’s a helpful list for overcoming negative self-talk and transforming them into positive, empowering self-talk: Overcoming Negative Self-Talk: Transforming Your Inner Dialogue ✨ 1. Recognize and Label Negative Thoughts • Pay attention to your inner dialogue and identify when yo
Terri Elle

Terri Elle

256 likes

A hand holds a foam wash bottle, with a person partially visible in the background. Overlays on the image mention discussing feminine wellness.
An assortment of feminine care products is displayed on a blanket, including wipes, a vaginal cream, cranberry supplements, a foam wash, a refreshing spray, and cotton underwear, each labeled by type.
Various feminine care products are shown on a blanket with descriptive overlays. These highlight wipes for cleanliness, a cream for feminine discomfort, supplements for urinary health, a pH-balancing cleanser, a refreshing spray, and breathable cotton underwear.
Let’s talk coochie wellness😻
Hey guys! I thought this would be a helpful post to make as finding things that can improve your health and wellness is always nice! These are some of the products that I like to use and that have been beneficial for me! Cotton Undies- I love wearing cotton as I have found it to be the best
Miracle Gibson

Miracle Gibson

1126 likes

A young woman in a white top and red puffer jacket stands on a rooftop with a city and sunset background. Overlay text reads '2025 GlowUp Routine: Better Your Mind, Better Your Body, Better Your Soul'.
A text slide titled 'MIND Becoming Your Best Mental Self' with a quote by Buddha. It outlines strategies for '1. Dealing with Unwanted Thoughts' by challenging them, using grounding techniques, and practicing self-kindness.
A text slide with a brain emoji, titled '2. Clearing your Mind & Strengthening Focus'. It advises digital detox, meditation, and learning new things to improve attention span, including a quote by Marcus Aurelius.
✨Redefine Yourself✨: Total Life Glow-Up in 2025💭👣🫀
✨MIND: Cultivating Clarity, Focus, and Strength✨ The mind is where it all begins. Your thoughts shape your reality, so mastering your mental world is key to everything else. This section focuses on tools to help you overcome negative patterns, clear mental clutter, and foster growth. 💭Dealing
Chalie_Baker

Chalie_Baker

92 likes

LET'S TALK SELF CARE🫧🍵🧚‍♀️
Self care is something I have carefully implemented throughout this year and have really prioritized. This doesn't always mean face masks and bubble baths (although some of that does go a long way for me!) There are so many forms of self care. Here are some of my favorites (come back to see p
BROOKE RAYMOND

BROOKE RAYMOND

1442 likes

3 THINGS YOU NEED TO KNOW ABOUT LOVING YOURSELF❤️⬇️
Hey babes <3 ~ Let’s talk about self-love. I know, it’s a phrase that gets thrown around a lot, but what does it really mean to love yourself? I’ve been on my own self-love journey, and there are three things I wish I’d known from the start… {No. 1} •Self-Love Isn’t About Perfection : I used
S.C.C✨🪴

S.C.C✨🪴

83 likes

ways to CELEBRATE + LOVE yourself: Valentines Day💝
Valentine’s Day doesn’t have to be a holiday that is only meant for couples and relationships… it’s also a day to celebrate YOURSELF and spend the day doing things that make you FEEL your best. 🥹🤍🎀✨ I know that this is a holiday that can be annoying to most (especially those that are hurting,
Sarah Bispy

Sarah Bispy

57 likes

WHY YOU NEED A NOT TO-DO LIST✍️📝
📋Why You Need a "Not to Do" List We've all experienced the motivation to make positive life changes, resolving to leave behind negative habits- especially January of every year am I right?😅 However, after a few days or weeks, we often revert to our old patterns. Sustainable chang
drinkpurejoy

drinkpurejoy

219 likes

what to look for in Christian friendships
Godly friendships are so important to living a healthy Christian lifestyle. They encourage you, pray for you, and keep you on track. Plus, they remind you that there are people who are just as on fire for The Lord. The right friendships don’t just bring joy—they point you to Jesus. Kingdom frien
Megann Louise

Megann Louise

676 likes

Finding yourself in Christ! 🤍✝️
Hello everyone, I’m going to talk about finding yourself in Christ. It has taken me a long time to understand this part in my relationship with Christ. Just to give some context Im a little stubborn and my emotions can be my enemy when I let it,but God is working that part out of me, this has b
Rebecca Caldas

Rebecca Caldas

123 likes

LETS TALK ABOUT OUR BODY…
I went out this past weekend and wore a crop top. Now to some, you may be like, "ok and?" But you really only trullyyyyy get it if you have somewhat of a “pretty face” and “nice body” (I'm sure every guy feels this way too) - (I’m strait btw, not that it matters tho) For the lo
Marco Arteaga

Marco Arteaga

304 likes

HOW TO LOVE YOURSELF (UPDATED)!
Hey gorgeous! 🌟 Ready to dive into the ultimate self-love journey? Let’s get real, raw, and absolutely fabulous. Here’s your step-by-step guide to loving yourself like the queen you are. 1. Start identifying yourself with the qualities or the people you look up to or aspire to be. Think about t
Lushie Club 💖

Lushie Club 💖

378 likes

🌟 Hey Fit Fam❤️Let’s talk Abs & Arms! 💪
Ever catch yourself daydreaming about having a stronger core or more defined arms? You’re not alone! Working on those abs and arm exercises not only boosts our confidence but makes everyday tasks feel like a breeze. ✨ Core Strength: You know that feeling when your balance is on point, and you ca
Kamille | Fitsique

Kamille | Fitsique

18 likes

Ask yourself these questions
Things to think about: —Does he make you smile/laugh: life so short - everyone deserves to spend it with someone who can make them smile and laugh when times are hard or even good. —Will he lift you up when you're feeling down: There is going to be time when you’re feeling down and need some
Livy

Livy

275 likes

A person smiles in front of an ornate temple, with text overlay introducing the topic: "negative vs positive self talk what's the difference?".
An outdoor cafe scene with a red umbrella and lush greenery, illustrating negative self-talk as criticism that limits confidence and increases stress, with examples like "I'm not good enough."
A clean, white art gallery with sculptures and framed art, defining positive self-talk as being supportive and constructive, affirming one's efforts.
how do you talk to yourself?
learning the difference between negative and positive self-talk is so important!! you would never say some of these harsh criticisms to your friends/family, so why don't you deserve that same self-love? when something in life isn't going my way, i think of myself as an OUTSIDE ACTOR. wh
clarissa ♥

clarissa ♥

20 likes

Self-Care Tips🫧🌹Part 2——Make Time for yourself.!
This was a highly anticipated post that is needed.!! Let’s Talk Self-Care🌹 I am a huge advocate for Self-Care.! It’s essential it’s changed how I react it changes my mood & it just enhances my overall well being. You have to take care of you before you can take care of others & that’
Lashinda🫧🎀

Lashinda🫧🎀

26 likes

Love yourself & your body they say. But it’s hard
Who on here struggles to love your body? I gain and lose weight often. When I get to over 140 I start to workout. I wish I was someone that did not gain weight easily. I also wish I could lose it easily. However I am not! I am someone that can gain weight really fast. However, take longer to lose i
Jovi’s life

Jovi’s life

778 likes

Vulnerable moment. Late 20s girl talk✨♡
#GirlTalk #lemon8challenge Lately, I’ve been reflecting on the life I thought I’d have by now , the version I had in my head. The body, the confidence, the success, the happiness. I look back at old pictures, and sometimes I see what was once my “dream body.” And yet here I am, feeling l
Kelz.Mah✨

Kelz.Mah✨

509 likes

What not to do
1 don’t go clubbing night life can be good but it can turn bad real quick 🪩❌ 2 don’t meet new people/ start a new relationship work through your stuff so you don’t be tempted to trama dump❌ 3 don’t speak to your abuser no contact mental abuse can effect more then you think ❌ 4 don’t make and bi
Monie Divine

Monie Divine

121 likes

Ways to give time to yourself
Recently I have found myself in a state where I am almost never alone. I love company yet it is very beneficial for your wellbeing to spend some time alone with your thoughts. Here is why you should take some time for yourself, how to and where to. 1. When you are truly alone without distractions
Dixiezelaya

Dixiezelaya

5 likes

Show up for yourself babes 🌸
link: https://youtu.be/5_VUO3lV_D0?si=CmQrzfWXAqX4iFIs NOT BY ACCIDENT. 💕 #embracevulnerability #pinkaesthetic #morningaesthetic #godisgood #motivation #sign #advice #GirlTalk #angelnumbers
AllureGrace 🌟

AllureGrace 🌟

30 likes

how to re-parent yourself 🫶🦋
in my opinion, reparenting and learning to care for your inner child is sm more than just a silly concept - it’s about reconnecting with the childlike spirit that brought you so much peace and presence when you were younger. 🦋 some gentle reparenting journaling prompts 🦋 1️⃣ “If I could talk
carley ◡̈

carley ◡̈

153 likes

See more