762 followers

Follow

Follow

Follow

2 saved

8

10

Plus size gym girlie 🍋

#gymmotivation #plussizegymgirl #workout #thickgirlfitness #fypシ

2025/1/26 Edited to

When it comes to embracing fitness as a plus size gym girl, it's essential to cultivate a positive mindset. First, understand that working out is not just about weight loss; it's about feeling good and healthy in your own skin. Focus on finding workouts that you enjoy, whether it's dancing, swimming, or strength training. Additionally, consider reading about successful fitness journeys of others who are a part of the thick girl fitness community, which can be both inspiring and motivating. It's also beneficial to seek out gym attire that makes you feel confident and comfortable. A body-hugging tank top can be an empowering choice, helping you feel secure while you workout. Lastly, connect with others on social media platforms or forums focused on #plussizegymgirl and #gymmotivation. Sharing your experiences and challenges can lead to supportive friendships, making your fitness journey even more enjoyable!

Related posts

Where To Shop As A Plus Size Girlie

Listen, Issa struggle, I get know! Finding plus size clothing can be so difficult sometimes because most of these brands don’t carry our sizes and when some do, it’s giving “mother of the bride” vibes and no one wants to dress older than they look (no shade)! Us girlies want to wear the sexiest

816 likes

GYM ROUTINE FOR PLUS SIZE BEGINNERS 💖💪🏼🍑

Exercising is essential for everyone, regardless of size or fitness level! ♥️🧘🏼‍♀️ Tips for Starting Out: Warm-Up: Always start with a 5-10 minute warm-up to prepare your body for exercise and reduce the risk of injury. Listen to Your Body: If an exercise feels painful or uncomfortable, st

14.4K likes

A person takes a mirror selfie, wearing a black top and glasses, holding a phone. Text overlay introduces the post: "Where I shop as A Plus Size Girlie 5'5 • 18/24 • Has a Stomach."

A person takes a mirror selfie, wearing a black and white outfit with a white belt. Text overlay describes Boohoo: "Goes up to a 4xl Buys 4xl have roomie fits Easy DIY Cosplay outfits EASY RETURNS."

A person takes a mirror selfie, wearing a yellow crop top and blue bottoms. Text overlay describes REBDOLL: "Goes up to a 32 Buys 4xl Pricey but Modern EASY RETURNS."

🌸 Where I shop as A Plus Size Girlie 🌸

This post was inspired by @Libbynelson98 #plus size finds #plus size clothing hauls #plus size finds #plussizeshopping #plussizebrands

1055 likes

A person with dark curly hair, wearing a purple top and light pink shorts, is seen from behind, reaching for medicine balls on a gym rack. The image has overlay text that reads, 'HOW TO BECOME A GYM GIRLIE overnight -'.

A gym setting shows a barbell with weights on a machine, alongside a pink water bottle, a clear shaker bottle, and a pink bag on the floor. Overlay text advises, 'understand results aren't going to happen the same day!!! It will take time bestie, stay consistent!!'.

A flat lay displays gym essentials including a pink hairbrush, a ribbed top, a smartwatch showing '21', a beige GYMSHARK water bottle, and pink headphones. Overlay text states, 'have balance with your eating. eat courteously + mindfully!!'.

HOW TO BECOME A GYM GIRLIE

How to become a gym girlie - overnight - 💗 1.) understand results take time bestie! don’t rush the process + take your time!! 2.) have balance with your eating! be mindful about what you feed your body. it is a temple!! 3.) not everything has to be strength training. you can opt out for yo

3267 likes

A plus-size woman in a dark green top and jeans stands on a wooden boardwalk overlooking a beach and ocean. The text overlay reads, "Where I shop as a Plus Size Girlie," serving as the title for an article about plus-size clothing stores.

Plus size clothing stores 🌸✨

I know finding plus-size clothing can be a struggle, so I wanted to share where most of the pieces in my closet come from! 🖤 (This isn’t an exhaustive list of all stores that sell plus-size, just the ones I personally love and shop at.) Where are your favorite places to find cute plus-size

603 likes

How I became a GYM GIRLIE overnight

To become a gym girlie: It starts with ✨mindset✨ #fitnesscreator #gymgirlifestyle #gymbaddies #gymaesthetic #gymgirl #gymtips #gymtipsforbeginners #fitnesslifestyle #fitnessjourneymotivation #fitnesstips

2644 likes

Where I Buy My Clothes ✨plus size edition✨

Shopping with a size 26/3X Body 🧸 #plussizefashionfinds #plus size clothing hauls #plussizeoutfitideas #plus sized fashion girly #plussizefashion

3248 likes

self confidence as a plus size girlie?

i know it’s very few tips but i promise these can help you!! now it does take time but be patient because once you have that self confidence you it feels like you can take over the world🥰 #confidenceboosting #plussize #plussizefashion #curvyfashion #confidencetips

1450 likes

Canva girlie for life!! 💖 tutorial 🌸

Here's how to add the white line effect you've all been asking about! What Canva hack should I share next? Let me know! Follow for more 💖✨ #canvatips #canvatutorials #letschat #digitalplanning #lemon8challenge

1035 likes

A dark wig on a mannequin head with the text "Camera Settings For content" overlaid, suggesting a guide for optimizing camera settings for content creation.

Mobile device camera settings screen displaying options like Enhanced Stabilization, HDR Video, Auto FPS, and Lock Camera, with toggles indicating their status for video recording.

Mobile device camera settings showing various video resolutions (1080p HD, 4K) and their corresponding approximate file sizes per minute, with 4K at 60 fps currently selected.

Ios18’s camera gallery chaos + add girlie = 💣

#contentcreator #cameraroll #layeredhairstyles #blackgirlhairstyles #blackgirlslemon8

1135 likes

Hey Big Girlie,let’s be friends!!

I’d love to connect with other girlies who love fashion, beauty, art, glow up content, and girly things. If that’s you let’s follow each other 🫶🏾 #curvyoutfitideas #plussizefashionfinds #plussizebaddies #plussizecontentcreator #plussizelifestyle

1105 likes

A mid-size woman poses in a black long-ssleeve Halloween-themed graphic dress, sheer black tights, and black platform boots. The image has text overlays "Mid Size/Plus Size Fall Outfit Inspo" and a pumpkin graphic.

A mid-size woman wears a gray off-shoulder ribbed crop top, a black lace midi skirt with a slit, a dark belt with a gold buckle, and burgundy knee-high boots.

A mid-size woman poses in a dark green cable-knit sweater, a black mini skirt, sheer black tights, and black platform boots with white socks. She holds a black shoulder bag.

Mid Size/Plus Size FALL Outfit Inspo 🎃✨

I’m a mid-size girlie myself so I wanted to give all my thicker girlies some super cute fall outfit inspo for this SPOOKY SEASON ☺️👻🖤 #fallvibes #plussizeoutfitideas #midsize #fashionfinds #fyp

3443 likes

A flat lay of pink gym equipment including dumbbells, a jump rope, a resistance band, and a water bottle, set on a fluffy white rug and pink puzzle mats. The image features the title 'GYM ROUTINE FOR PLUS SIZE GIRLIE'S BEGINNERS'.

A gym setting with a weight bench and dumbbell racks in the background. Overlay text describes strength training exercises for beginners: Leg Press, Seated Row, and Chest Press, highlighting their benefits for plus-size individuals.

A gym setting with a weight bench and dumbbell racks. Overlay text describes low-impact cardio options for beginners: Elliptical Machine, Recumbent Bike, and Aquatic Exercises, emphasizing minimal joint stress.

GYM ROUTINE FOR PLUS SIZE BEGINNERS 💖💪🏼🍑

Exercising is essential for everyone, regardless of size or fitness level! ♥️🧘🏼‍♀️ Tips for Starting Out: Warm-Up: Always start with a 5-10 minute warm-up to prepare your body for exercise and reduce the risk of injury. Listen to Your Body: If an exercise feels painful or uncomfortable, stop

72 likes

use ChatGPT to become a gym girlie 🥰🌸💪🏾

yes, you can use chatgpt for this to! if you have trouble figuring out how to meet your fitness goals, deciding what to eat to stay in your caloric deficit, or making workout plans, this post is for you. to access chat gpt, either go to the website (chat.openai.com) or download the app. Create a

5284 likes

Workout With Me as a Plus Size Gym Girlie

#plussizeworkout #biggirlfitness #blackgymgirl #unfiltered #nomoretears

12 likes

plus size workout

so happy to be back in the gym working on myself for my mental health🩷😊 #plussize #plussizeedition #plussizeworkout #workout #workoutmotivation

32 likes

✨First time at gym for plus size girly! ✨

Do NOT be afraid to take up space. You are at the gym for YOU only, only you benefit as such. I was SO scared to join today, but I pushed past my fears of taking up space and having dirty looks. Like, “ what if I’m doing it wrong?” , “ what if they think of me weird?” , “they don’t want me here

53 likes

PLUS SIZE 🌸Content Creator 🌸

Hey 👋🏼 Girlie 🫶🏼🧡. Follow me if you are a Plus Size Girly and you love fashion or u just a Girls Girl and love to support women .. this is your safe place sis ,, and I FOLLOW back 🧡🫶🏼‼️. #girssupportinggirls #plussizesheinhaulblackgirl #plussizebaddies #plussize #girlsgirl #plusssizebea

279 likes

I can’t travel without these plus-size essentials

As a plus-size girlie 🍐my travel experience can be frustrating without these essentials Item:💺SEATBELT EXTENDER Did you know that when airplane seatbelts frat, attendants cut them- that’s why the lengths vary greatly! I’m actually not embarrassed to ask the flight attendant for an extender but

90 likes

Gym Bag Must Haves for a Plus Size Newbie 🏋🏻‍♀️

The gym anxiety for me is REAL, so most of the time I stick to my apartment gym (a goal for 2024 is to get over that). It doesn’t require a full gym bag but I still like to bring some things with me. Having these things with me makes me feel a little more comfortable. I feel more prepared which mak

2759 likes

A must have for me as a gamer girlie✨

OLLY cognitive health lollipops have been amazing for me! They are new and I absolutely love them. I got the ones that are pictured in strawberry watermelon and some mellow ones in raspberry! They are vitamin lollipops and they don’t taste like medicine at all. They help me focus when I’m playing g

602 likes

A whiteboard displays a 'Spell Your Name Workout' chart, assigning different exercises like jumping jacks, crunches, push-ups, and burpees to each letter of the alphabet for a personalized fitness routine.

A list titled 'THE ULTIMATE MEAL PLANNING - LIST' categorizes various main dishes/meats such as spaghetti, enchiladas, and salmon, alongside a comprehensive list of side dishes like green salad, mashed potatoes, and steamed broccoli.

An 'Easy and healthy WEEKLY MEAL PLAN' table outlines daily meal suggestions for breakfast, lunch, and dinner, featuring options like oatmeal, salmon quinoa bowl, chicken veggie soup, banana pancakes, and whole wheat spaghetti.

🏋🏾‍♀️💪🏾🎀gym girlie meal tips😋🥗

Want to eat right🥗🥦 but don’t know 🤷🏾‍♀️where to start📍? Check out 👀 these sample meal tips from weekly meal prep recipes, to smoothie and juicing recipes, it’s something for everyone no matter what your gym goal is 🏋🏾‍♀️😉💪🏾! #lemon8creator #summerbod #bodytransformation #mealplanningideas

600 likes

A person in a white crop top and dark green leggings takes a mirror selfie in a locker room. Text overlays indicate the image is about plus-size gym clothing brands.

The best PLUS SIZE gym clothing brands

✨Target - my fav is the lululemon align tank top dupe from target i have on in the pic. i have ones from lulu and target and honestly i like the target ones better because i feel like i have more coverage for my yitties and the material feels the same <3 (i have like all the colors target offers

164 likes

A smiling plus-size woman in a white crochet top sits at a restaurant table, with text overlay indicating "Outfits as a plus size girlie pt 2."

Three women pose on a pier at sunset, with two wearing black outfits and one in a blue dress, reflecting a "Beach Night out" theme.

A plus-size woman in a red and white jersey, black jeans, and sneakers poses in Times Square, New York City, showcasing a street fashion outfit.

Outfits as a plus size girlie pt 2

Outfits as a plus size girl that have saved my life!! • Read more down below to hear about the outfits and the experiences these outfits have been to. - - - - - •Outfit 1: I went on a trip with my girls to the beach (AKA fire island new york) and I knew I had to pack a perfect outfit that

403 likes

An overhead view of a person wearing dark pants and white sneakers, holding a camera and a water bottle, standing on an asphalt path. Text overlay reads: "HOW TO BECOME A GYM GIRLIE - overnight -".

A street scene with a tall building, a street light, and a road with a person on a bicycle in the distance. Text overlay states: "Working out is more mindset than physical, Understand why you want to begin this journey."

HOW TO BECOME A GYM GIRLIE

HOW TO BECOME A GYM GIRLIE OVERNIGHT 🙈 #fitnessjourney #fitnesstips #fitnesslifestylecreator #fitnessroutine #fitnesscreator

859 likes

Plus Size Gym Vlog 🌸

I dont know if its just me but i rarely see any videos of plus size women getting it in the gym. (Not saying that us plus size women dont get in the gym but we dont usually see it on social media) so i decided to get out of my comfort zone & make one. We as plus size women are goals as well

17 likes

More plus size girlie friends

Let me introduce myself I am Brenna I am 22 years old I am on a weight loss journey to better myself and health I am from Texas born and raised I work in healthcare on the night shift I am kinda new to this app well to posting on the app I want more friends on here instead of fake acco

17 likes

A gym interior with various weight machines and a motivational sign reading "HUSTLE FOR THE MUSCLE." A gym bag and water bottle are on the floor. Overlay text states "HOW I BECAME A GYM GIRLIE - Overnight -," introducing the fitness journey.

HOW I BECAME A GYM GIRLIE

How I became a gym girlie ✨overnight✨🤭 Yes it can be that simple. I woke up one day and I decided I was going to take my fitness journey serious. I am in my twenties and it’s important I stay active throughout my years. 🏃🏾‍♀️ I found a local gym that I love and I signed up for an affordable

1501 likes

Plus Size WIEIAD🍟🍔

my coffee tasted better than drive thru ones🤷🏻‍♀️ #plussize #plussizeedition #whatieatinaday #wieiad

829 likes

BECOME A GYM GIRLIE

Become a gym girlie ✨overnight ✨ #gymaesthetic #gymgirlifestyle #gymvibes #gymfitaesthetic #gymgirl #gymgirlie #fitnesscreator #fitnessjourney #fitnesstips #gymtips

361 likes

Plus Size WIEIAD✨😋

I drank the cookie dough coffee way too fast lol #plussize #plussizeedition #whatieatinaday #wieiad

1071 likes

Ways to make being a gym girlie more fun!

From outfits to creative meals to the earphones you use! You can make your gym days more enjoyable and your workouts more effective based on the smallest details. We want to look forward to going to the gym, like we’re getting ready to go to the club lol the more prepared and ready you feel, the mo

253 likes

Gym girly vs everyday girlie 😆

Anyone else? #gymforthegirls #gymlifetsyle #gymhumour

831 likes

An empty Pilates studio features several reformers and springboards, with blue accent lighting. The image includes the text overlay "HOW TO BECOME A GYM GIRLIE - overnight -".

A close-up view shows feet in black socks, possibly on fitness equipment. The text overlay states, "I've learned that creating a weekly routine works best with staying organized + motivated. I recommend creating a weekly split routine."

A person in an orange top sits on a Pilates reformer in a studio, with springboards visible. The text overlay discusses focusing on comfortable workout clothes over trends.

HOW TO BECOME A GYM GIRLIE

#gymgirly #gymgirltips #gymgirlie #gymgoals #wellnesscreator

524 likes

A woman in a striped shirt sits at a restaurant table, looking out a window. The image features text overlay "size inclusive brands I 🤍 as a plus size girlie," indicating the article's focus on fashion for plus-size individuals.

size inclusive brands I 🤍

#plussizeshopping #sizeinclusivebrands #plussizebrands #plussizefashion #plussizeideas #arula #torrid #cidercurve #ciderclothing #fashiontofigure

67 likes

A rose gold iPhone with a clear case rests on a dark gray, fluffy blanket. Pink text overlay reads: 'the apps I use as a gym girlie'.

the apps I use as a gym girlie🫶

I love utilizing these apps🤩 #gym girly #gymapp #workoutapps #gymaesthetic #fitnessapps

995 likes

plus size girlie orders🍕

love getting little surprises😊 #plussize #plussizeedition #littlecaesars #pizza #fastfood

2481 likes

A plus-size woman in black athletic wear takes a mirror selfie in a gym, making a peace sign. Text asks, "DO I BELONG HERE? Gym Anxiety as a Plus Size Woman," reflecting the article's theme of overcoming gym anxiety and questioning belonging.

Overcoming Gym Anxiety as a Plus Size Woman

It took me YEARS to finally realize a few things about being plus size and going to the gym: 1. It’s okay that I take up space 2. I deserve to live a healthy lifestyle 3. I deserve to better myself 4. Being plus size doesn’t mean I can’t move my body 5. Everyone starts somewhere I ha

154 likes

Outfits as a plus size girlie

I’ve been in love with tracking my outfits like this. I feel like I have a lot of clothes and it’s sometimes hard to visualize what I’ve actually used. #plussize #psootd #plussizeoutfitideas #cottagecore #plus size outfits

31 likes

HOW TO BECOME A GYM GIRLIE

how to become a gym girlie overnight 💕 1.) motivation 2.) consistency 3.) accountability check out photos for full details! 💕 - - - #gymgirly #gymgirlifestyle #gymaesthetic #gyminspo #wellnesscreator

435 likes

A gym interior with treadmills facing large windows overlooking greenery, featuring the title 'HOW TO BECOME A GYM GIRLIE overnight' for fitness inspiration.

A gym with weight racks, barbells, and kettlebells, overlaid with text advising not to worry about others and to focus on one's own fitness journey.

A person's feet in white sneakers on a yoga mat, with a white towel and dumbbell, illustrating the text about the uphill battle of fitness.

HOW TO BECOME A GYM GIRLIE

How to become a gym girlie ✨ overnight ✨ #gymgirlifestyle #gymlifestyle #gymaesthetic #gymideas #gymvibes #fitnesscreator #fitnessjourney #fitnesstips #fitnessgirl #fitnesslifestylecreator

436 likes

Some of my favorite workouts as a plus size girlie

Over the last year I’ve been working out a lot more! Of course to lose some weight but honestly with working from home it helps to release some stress and “get out the house” during the week! These are some the exercises I like! Do I do them perfect? No but i’m doing em 🤣🤣 #plussizeworkout #p

8 likes

Plus Size WIEIAD🍪🍫

loving this honey mustard pita more than my usual bdubs wrap i think😳 #plussize #plussizeedition #whatieatinaday #wieiad

535 likes

CURVY GIRLIE FASHION INSPO ✨

For Reference: Height : 5’2 Top size : 1x/2x Bottom size: 18/20 ( I’m Bottom Heavy 😭) #plussizeoutfitideas #curvyfashionideas #plussizeoutfitinspo #blackgirllemon8 #fyp

762 likes

Plus Size WIEIAD🍟

been loving my protein coffees😜 #plussize #plussizeedition #whatieatinaday #wieiad #fyp

339 likes

The girliest coquette bag 🧸✨🌸🩰

This bag fits so many things but it’s the right size to carry around #SHEIN #girlyvibes #coquette🎀✨💖

354 likes

GymgirlieCostcoRun

What a costco run looks like without my boyfriend 🤣🤌🏻.

1046 likes

plus-size styling of pieces I made

Social media is a playground for the #plussize girlies looking for fashion inspiration and I love that I get to represent for the #sewist and #designer baddies.

303 likes

A person in a gym locker room takes a mirror selfie, wearing headphones and a cropped top, with text overlay "HOW TO BECOME A GYM GIRLIE - overnight -". A blue cup is on the counter.

An interior view of a gym with various fitness equipment like dumbbells, kettlebells, and battle ropes, accompanied by text tips on starting a gym routine.

A person in a gym locker room takes a mirror selfie, wearing a grey hoodie and backpack, with text tips on self-motivation and learning proper form.

BECOMING A GYM GIRLIE OVERNIGHT

🎀 How to become a gym girlie overnight 🎀 You can literally do anything you put your mind to. If you wanna become a gym girlie YOU CAN BECOME a gym girlie 🎀 Luckily you have a bestie that will help guide you through your journey! My page is filled with tips on how to achieve the gym girlie

146 likes

See more