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5 Yoga Poses for Emotional Self-Awareness ❤️
I started using yoga for emotional self-awareness during my yoga teacher training, when I first learned that bodies can actually store emotions in the body. That completely changed how I saw my practice. I began to notice how tension in my body was often tied to something deeper—grief, stress, unsp
Ashlee Sunshine
43 likes



2025 GMC Sierra Breast Cancer Awareness 🌸
2025 GMC Sierra EV on @forgiato , Sprayed Metallic Survivor Pink 🎀 🔥🔥🔥, breast cancer awareness . . . . . #gmc #gmcsierra #sierra #Halloween2024 #lemon8contest
Nykilla 🧑🏽🍳
481 likes



Keys to deepen your awareness 🗝️
Read these with an open mind and see how it could shift your perspective! Triggers and patterns aren't enemies. They're mirrors. Every emotional reaction is an invitation to go deeper and reclaim the parts of you that need healing. Today, ask yourself: What's this emotion or situ

withlovefromchelle
18 likes

Autism awareness ❤️💙💚
Autism charcuterie board 🤣🤣❤️💙 We can all still follow trends 😌 #autismspeaks #autismcluster #autismspeak #autismparent #autismkids #autismcreature #autisticsafefoods #autismacceptance #autismparenting
Monique
2148 likes

✨13 journal prompts for mental health awareness
#springcleaning #lemon8challenge #springreset #healthyhabits #healthyroutine #embracevulnerability #adhdinwomen #adhdadult #journalprompts #journaling Mental health awareness is crucial for overall well-being. Use these simple journal prompts to help you reflect on your ment
✰unfocusedzen✰
248 likes



Preeclampsia Awareness ‼️
As a mother that had to undergo emergency c-section due to preeclampsia, I often like to bring awareness so other moms know the symptoms & what to do. Recognizing preeclampsia symptoms early can be LIFESAVING! First of all, what is preeclampsia? It’s a serious pregnancy complication ca
Dania Toddler Mom & UGC
216 likes



Mental Awareness- Protect my mental health
What are some things that you do to help with your mental health? How do you protect your peace? Here are some things that I like to do personally. I also want to start back going to the gym as well. 💕 Leave me some tips and ideas below. I would love to hear how you guys are protecting your men
thelifeeofjb
375 likes



Signs your awareness is expanding ✨
These are signs your awareness is expanding! ✨ Have you experienced any of these? Let’s talk about it in the comments! ⬇️ #SpiritualAwakening #ThirdEyeOpening #EnergyShift #SpiritualSigns #HigherAwareness

withlovefromchelle
28 likes

✨ journal prompts for self awareness
remember to give yourself compassion and grace while journaling 💕✨ 🖌️ What are your core values? Reflect on the values that guide your life, such as honesty, compassion, or creativity. 🖌️ What are your passions and interests? Write about the things that make you come alive and bring you joy.
✰unfocusedzen✰
37 likes



Building confidence with self-awareness
The interesting thing about being self-aware is that it requires you to step outside of yourself and embrace the present moment. Instead of being fully immersed into your feelings and thoughts, you want to see yourself from a distance. Benefits of removing yourself from the focus: 💎 Gain cla
Jau 🤎
152 likes



- Step 1:Self Awareness -
7 ways to increase self-awareness 🍋 Journaling 🍋 Mindfulness 🍋 Feedback 🍋 Personality Tests 🍋 Therapy/Coaching 🍋 Patience Swipe ^ for 🍋💛 #selfawareness #eq #emotionalintelligence #selfcare #mindfulness #emotions #journaling #Lemon8Diary #patience #selfcare
Merla
23 likes



🌟 ADHD Awareness Month: Day 6 🌟
Hey Lemon8ers! 👋🏻 Happy Day 6 of ADHD Awareness Month! 🧡 Today, we're diving into some fantastic resources to help you or your loved ones navigate life with ADHD. Check them out:👇🏻 1. CHADD: Support, training, and resources for individuals, parents, and educators. [Visit CHADD](https://chadd
Grace D.
143 likes

Suicide Awareness
I actually got this tattoo for several reasons. If you look closely there’s two semi-colons. A semi-colon is placed in a sentence when you could have put a period, but you chose to add more to it. I shouldn’t have to go into detail but this is the cause I’m most passionate about in modern time.
project.three.six.five
262 likes



Let’s chat SELF AWARENESS
OK besties, let's chat about a very underrated rich girl tip that not enough people talk about👇🏽 Self-awareness. Self-awareness. SELF AWARENESS!!! Someone who is able to see their own bullshit, call themselves out on it, and internally decide to take a different action is going to make SO
Jade Johnson
37 likes



How to *actually* build self-awareness
Self-awareness is a wonderful way to develop more self-confidence. Self-awareness allows us to look internally and truly get to know ourselves better. Here are some ways to do so: SELF-REFLECT. This can be in the form of journaling where you can write out a brain dump or answer some reflection
Rebekah Joy
52 likes

NEONATAL ICU AWARENESS MONTH
september is neonatal intensive care awareness month! shoutout to all my fellow nicu nurses, nicu families, and our strong nicu babies !! 👶🏻🍼🤍🫶🏼 #nicu #neonatalnurse #nurselife #nicunurse
Stephanie
495 likes



Endometriosis awareness
#HealthTips you need for endometriosis. The vitamins are linked in my tiktok, I cannot live without them. They help me more than just regular old Tylenol or ibuprofen so I appreciate them a lot. The foods you eat also play a huge impact on your levels of pain! #endometriosis #endomet
Shay
87 likes

Autism awareness month!!
Autism awareness month!! let’s support all those who need our love!!
Flossybcreation
7 likes



How to Build Self Awareness
Building self-awareness is like getting to know yourself better to grow and improve. Start by paying attention to your thoughts and feelings throughout the day. Notice what makes you react in certain ways and how you handle different situations. It’s also helpful to ask people you trust for feedbac
Brendan
24 likes



Endometriosis Awareness 💛
💛 March is Endometriosis Awareness Month! Too many women suffer in silence— and their pain deserves to be heard. Let’s spread awareness, support, and educate others about this chronic condition. 💛 #endometriosis #endogirly #endometriosislifestyle #chronicillness #Lemon8Diary
Itss.taaylorr💛
29 likes



Self Help Tips , Healing & awareness ✨
For the Girlies looking for peace of Mind . ✨😊 #selfcare #selflove #growth #mentalhealth #womenshealth #love #heal
NotyourLarkinnn
94 likes



Mental Health Awareness 🫶🤍
The reality of having to work and grind in life is a fundamental aspect of adulthood for many. It encompasses the dedication and effort required to pursue one's goals and make ends meet. This reality often means sacrificing leisure time and immediate gratification in exchange for long-term succ
K
993 likes

Autism Awareness 🧩
#autismawareness #mentalhealthawareness #crazyinsanecreations #crazyinsanemama
CrazyInsaneMama
17 likes

🍋Autism awareness ❤️💙💚🧩
🍋Here are some tips for helping someone with an autistic meltdown: 🧩Recognize triggers and warning signs. 🧩Provide a calm and empathetic presence. 🧩Try different calming tools until you find ones that work. deep breathing, cuddles, and even noise cancelling headphones. 🧩Help your child
Rani M🦋
271 likes

May is Mental Health Awareness month
hard times, sadness, and bad seasons are a part of the human experience when was the last time you told yourself thank you? other than God giving you the breath in your lungs, you’re the reason you’ve made it this far the days where you wanted to quit but kept going the times you fel
Caitlin
157 likes

Mental health awareness 🦋
Know you’re not alone 🫶🏾💕 if you don’t know coloring can really help you cope with anxiety and depression! As someone who struggles with anxiety it’s important to find healthy ways to take care of your mental! Link in bio to download coloring books #mentalhealth #mentalhealthawareness #colorin
Digitalgirl
29 likes

Mental Health Awareness
Let’s talk about rapid cycling with bipolar disorder. Some of us shift moods in hours, others in days—and it can feel impossible to keep up with ourselves. If you’ve figured out your triggers, you’re already doing deep work. If you haven’t yet, you’re still doing great. This space is for honesty
VioletSummersby
18 likes

Last day for Mental Health Awareness Month
I realize today was the last day for mental health awareness month, and I wanted to share a message with someone who may need it. My Life has changed, but that does not mean that I have forgotten the pain that many people share. There’s some people on this app who have gone through abusive
Tiara Marie
11 likes

Mental Health Awareness - Depression
hi everyone! i hope you’re all having a lovely saturday evening🤍 i’ve been really struggling with my mental health journey recently, and wanted to share some symptoms of depression that tend to go unnoticed, or are often mislabeled as “laziness”, which can only make people with depression feel w
alexa🧸🎀🌱
24 likes



4 signs you lack self awareness
Break the cycle💫 #healingjourney #mindset #selfdevelopmentjourney #growthmindset #personalgrowthjourney
Paola•Mindset
459 likes

10 Step Guide to Self Awareness
I wrote this quick to read, e-guide for those looking for a simple guide back to themselves. By the time we reach adulthood we’ve internalized countless negative beliefs, habits, emotions, and trauma responses. This 10 Step Guide to Self Awareness is meant to help you unpack your past and become mo
NyaJelisa
10 likes

World Mental Health Awareness Day🫶🏾🏠🎀💗
The best way to celebrate World Mental Health Awareness Day🌎🎀💗… #mental health 🫶🏻 #Lemon8Diary #shareyourthoughts #pinkbedroom #firstapartment #pinklifestyle #pinkroom #pinkaesthetic
Jendayi🌸💗
31 likes

💚May is Mental Health Awareness
In the name of Humor and Mental Health, I mean no hate. . This May, instead of focusing on the different labels and diagnosis that divide the mental health community, let’s Focus on the One Brain, the One Body- YOUR Brain, the connection to your body. That is where the answers to recovering from
Rosi Goldx ⊹♡
26 likes
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