Jilli ❤️💚💛🖤

52 followers

Follow

Follow

Follow

0 saved

1

10

Are you taking care of your smile?

Did you know that your smile is of the main features people look at now? Do you think you can get a good paying job with your smile? Ladies and Gents, please take care of your teeth. I did a thing and got braces! Age does not matter unless you 60 and have no teeth 😅Arizona #bracestransformation #bracesoff #smilemakeover #smiles #Lemon8Diary

2025/1/15 Edited to

Taking care of your smile goes beyond just regular brushing. It's crucial to adopt a holistic dental care routine, which includes flossing, using mouthwash, and maintaining regular dental check-ups. One popular trend is the use of braces, which significantly improves not only alignment but also overall oral health. Many people, young and old, are opting for braces to enhance their smiles, and social media encourages this transformation with hashtags like #bracestransformation and #smilemakeover. Additionally, nourishing your body with a balanced diet rich in vitamins and minerals can promote healthier gums and teeth. Foods like crunchy fruits and vegetables can help remove plaque naturally. Stay informed about new dental care products and innovations that can facilitate your journey to a perfect smile. Joining online communities can provide support and share experiences around braces and cosmetics treatments. Whether you’re sharing your before-and-after photos or finding tips from others, being part of a community can motivate you on your journey. Engage with platforms like #smiles and #Lemon8Diary for inspiration. Your smile is a powerful asset. Prioritize dental care for continued health and great self-esteem.

Related posts

my updated oral care routine 🦷 the essentials

the future you will thank you for taking care of your teeth and gums now:) oral care is more than just fresh breath and white teeth, the state of your mouth affects your whole body and overall health, so let’s take it seriouslyyy #lemon8partner #oralcareroutine #healthtips #teeth #oral

2106 likes

this is your official self care menu ✨🫶

can i let you in on a secret? self care is the area i’m LEAST consistent in 🙃 i post all the time about how important it is, and different ways you can practice it…but if i’m given the choice between being productive or taking care of myself, i’ll choose productivity every time. i’m not proud of

4629 likes

‼️five below body care finds‼️

I found some amazing body care essentials at Five Below! 💖✨ Prioritizing self-care is so important. Incorporating refreshing facial massages, soothing treatments for tired feet, and effective cleansing routines can truly elevate your self-care game. Remember, taking time for yourself is essential f

5645 likes

Therapists Need Care Too

People often see therapists as the calm ones. The grounded ones. The ones who always know what to say. And while we are trained to hold space for others… we are still human underneath the role. We carry emotions too. We experience stress, grief, burnout, disappointment, and overwhelm too. We sit

9 likes

Take care of yourself so you can care for others💕🫶🏻

Take care of yourself so that you can take care of others. Whether it’s your child’s needs, your partners needs, or your house’s needs make sure you are taking care of yourself first. Make sure you’ve brushed your teeth and made your coffee before you start doing dishes or cleaning. Remember that y

47 likes

A young woman in a car with text "Clean Girl Skincare Routine" and various skincare products, illustrating the guide's focus on a natural, polished look.

A visual guide outlining the correct order to layer skincare products, from cleanser to sunscreen, with examples of each product type.

A selection of face washes categorized by skin type, including options for oily, dry, combination, acne-prone, sensitive skin, and hyperpigmentation.

Clean Girl Complete Self-Care Routine Guide

Hey loves! Want to achieve the clean girl look but not sure where to start? I’ve got you covered! The clean girl aesthetic is all about simplicity, natural beauty, and a polished, put-together vibe that’s both effortless and sophisticated. Think fresh, dewy skin, a well-rested glow, and a look

6666 likes

Self-love and Self-care Bullet Journaling

Today I spent my time bullet journaling, I've been bullet journaling for years and this year I want to just get creative with stickers instead of spending time designing. I'm a creative person but drawing really takes time and this year I just want things to be smooth and easy without takin

10 likes

this is your ultimate self care guide! 💞

you guys, taking care of yourself is SO important. i know there’s a lot of wellness content out there telling you to do this, and be that - journaling, gratitude lists, ice baths, meditation, matcha, breathwork - the list goes on ✨ but the only list that really matters is YOURS. what does wellne

4743 likes

Keep taking care of yourself

I used to give up on myself and my dreams so easily. Here is a reminder to always go back to what you love and what you strive for. Never give up ♥️ #selfcare #selflove #selflovequotes #selflovemotivation #motivation #Lemon8Diary #embracevulnerability #shareyourthoughts #healthyli

9 likes

A woman in a white robe and towel applies face cream while looking in a mirror, representing self-care. Overlay text reads "THE 8+8+8 RULE" with decorative floral elements.

An overhead view of a desk with a laptop, succulent plant, and a to-do list. Overlay text states "DIVIDE YOUR 24 HOUR DAY INTO THREE - 8 HOUR Segments", illustrating time division.

A person receives a facial or head massage, symbolizing health and hygiene. Overlay text lists the 8+8+8 rule's categories: "3F FAITH, FAMILY + FRIENDS", "3H HEALTH, HYGIENE + HOBBY", and "3S SOUL, SERVICE + SMILE".

✨ Find Balance & Self-Care with the 8+8+8 Rule ✨ 

Finding time for yourself while juggling responsibilities can feel overwhelming, but the 8+8+8 rule makes it simple! By dividing your day into three intentional categories, you can achieve balance, self-care, and fulfillment. 3F: Faith, Family & Friends ⏳ Prioritize what truly matters—your

3 likes

A cozy scene featuring a mug of hot chocolate with marshmallows, cookies, and red berries, set against a warm fireplace. The text "SOLO WELLNESS DATES For every month of the year. SWIPE" is prominently displayed.

Two white text boxes present solo wellness date ideas for January, including forest bathing and vision boarding, and for February, such as a self-care spa day and sound bath, against a winter forest backdrop.

Two white text boxes detail solo wellness date ideas for March, like a spring detox bath and gardening, and for April, including art therapy and a cherry blossom picnic, set against a serene spring stream.

12 months of wellness date ideas for self-care ❤️

Align with the seasons and holidays through mindful wellness dates that bring balance, joy, and self-care into every month. January: 1. Forest Bathing & Nature Walk: Immerse yourself in nature and reflect on your intentions for the year while enjoying the peacefulness of winter. 2. Visi

126 likes

Let’s talk locs‼️ Are you taking care of your hair?

Hey hey! I hope you all are well 🫶🏾💕 if you have found my page thank you for interacting, make sure to follow me and let’s connect 🫶🏾 I have included my socials and product links in my bio. Make sure to view my hair products post for more details on how I care for my hair and how you can potentiall

198 likes

A purple tube of midnight hand mask is prominently displayed on a golden, reflective surface. The label lists benefits such as pH-balanced, nourishing, firming, hydrating, revitalizing, and anti-aging. The background is blurred with colorful lights, and overlay text includes 'BEAUTY' and 'SLEEPING CREAM'.

Are you taking care of your hands tho??

The midnight hand mask will transform how you think about your hands ✋️. This is a fine hand cream that will smooth and hydrate your ✋️ 👐. The aroma is super 👌. Once you start using it, you will become obsessed too. 😉 Check out Mudmasky for more information. #lemon8boxchallenge #Lemon8Box #

8 likes

SELF CARE INSPO, for DEFAULT MOMS!

Default moms/ default parent, maybe you've heard this term before, maybe you just saw it for the first time, let me explain. It is the parent who kids go to first/ over the other parent, it is the parent who knows every person's schedule at any given time, the parent who gets all school &am

12 likes

A person in a dark green sweatshirt and jeans takes a mirror selfie. Overlay text reads "how i'm taking care of myself this week!" with a pink heart emoji, setting the theme for self-care.

The same person takes a mirror selfie, surrounded by text bubbles listing various self-care actions like "allowing myself to (actually) rest" and "doing my skincare consistently," detailing their weekly self-care plan.

A person takes a mirror selfie, with overlay text emphasizing the importance of weekly self-evaluation. It lists checking in with "body, heart, mind, habits" and suggests journaling as an effective method for self-care.

how are YOU taking care of yourself this week? 💞

if you’re like me, sometimes you forget to prioritize your self care in the name of getting things done! something that’s helped me a lot is spending at least 10 minutes each week evaluating how well i’ve been taking care of myself (and what i need more of!) this is what i’ll be doing this week

75 likes

Are you taking good care of your skin?

Tips to heal/ improve your skin: Step 1: find a good dermatologist if necessary Step 2: do what works for YOU. Find the products that you feel comfortable with Step 3: it takes time so be patient and consistent ⏳ 🌟I take pride in caring for my skin because when my face looks good, I feel

6 likes

“Fall in love with taking care of yourself this No

🍂 Hello, November! 🍂 New month, new beginnings, and all the cozy vibes we need! Let’s embrace the crisp air, warm drinks, and all the little moments that make this season special. Cheers to finding magic in the simplicity of fall and making November a month to remember! 💫 Hashtags: #HelloNove

14 likes

Taking care of myself routine + ideas for you

Ways you can start taking care of yourself 1) Everything shower. When you are feeling in a funk, an everything shower can make you feel alive again. 2) I deleted instagram. Yep completely deactivated my account. It felt so reliving to limit my socials and not spend so much time scrolling

11 likes

Get back to taking care of you

We sometimes worry about everyone else that we forget to think about ourselves. Its ok to: -take breaks when you need to - say no to things that drain you -treat yourself to something nice -forgive yourself for past mistakes Self-care is a form of self-love. Do something for yourself toda

8 likes

March Self-Care Challenge 🌷💕

Alright ladies, the last time I did this self-care challenge was back in November and so many of you loved it so it is time to do another one just in time for Spring! 🌷 Think of it as a Spring reset for your mind, body, and soul especially if you have been lacking in self-care activities lately

3545 likes

Oral Care I Actually Stick To

Your skincare routine is cute, but do you have an oral beauty routine too? 👄🦷 I’ve been taking my smile seriously with some amazing finds especially from Guru Nanda! Between oil pulling, a whitening pen, and a rinse that actually works (without the burn!), my mouth feels fresh, clean, and confiden

369 likes

Self care Sunday restart

I love spending my Sunday mornings taking care of myself. 🧼🫧🧴🛁🚿🪞🛍 #restart #clean #selfcareroutine

284 likes

My Oral Care! Keep your mouth clean 🪥

Keeping your mouth clean is just as important as taking care of your skin and body. Good oral hygiene helps prevent bad breath, cavities, gum issues, and even supports your overall health. Brushing, flossing, and staying consistent with dental care is a simple daily habit that goes a long way. Your

94 likes

How are you taking care of yourself

As a nursing student this time of year is hard with midterm. It’s important to take care of ourselves so we don’t burn out, though it may be hard. What are you doing to put yourself first? #letschat #lemon8contest #summerbod #nursing #nursingschool

4 likes

A young woman in black scrubs takes a mirror selfie, holding a phone with a glittery case. The image features text "Tips for taking a CNA course," a stethoscope, and a "Notes" composition book, visually representing the article's theme. The bottom left corner shows "Lemon8" and the username "@xoxo_teria".

Tips for taking a CNA class

Tips For taking a CNA course 🩺❤️ #CNA #cnalife Certainly! Here are some helpful tips for taking a Certified Nursing Assistant (CNA) course: 1. **Stay Organized:** Keep track of assignments, readings, and important dates to stay on top of your coursework.📓 2. **Practice Skills:** Pra

177 likes

See more