22.6K followers

Follow

Follow

Follow

1/7

271 saved

366

14

Oral Care I Actually Stick To

Your skincare routine is cute, but do you have an oral beauty routine too? 👄🦷

I’ve been taking my smile seriously with some amazing finds especially from Guru Nanda! Between oil pulling, a whitening pen, and a rinse that actually works (without the burn!), my mouth feels fresh, clean, and confident. 💯 Plus, I added an electric flosser to the mix, and let’s just say I’ll never go back to regular floss.

If you’ve been sleeping on your oral care, consider this your sign to level up.

#beautyreview #lemon8challenge #oralhealthroutine #cleangirl #oralcareroutine

2025/5/20 Edited to

Maintaining a comprehensive oral care routine is crucial for your overall health and confidence. Products like coconut oil for oil pulling can detoxify your mouth, refreshing breath while being gentle on your enamel. Pairing this with effective toothpaste options such as toothpaste tablets can simplify your travel plans while ensuring oral hygiene. Electric flossers are a game changer, making it easy to reach those tricky spots that traditional floss often misses, leading to healthier gums. Additionally, whitening pens provide a quick solution for brightening your smile without harsh chemicals, making smile maintenance enjoyable and effective. Finally, incorporating a gentle mouth rinse can complete your routine by ensuring fresh breath throughout the day, avoiding the unpleasant burn associated with alcohol-based rinses. By investing in a varied and effective oral care routine, you can achieve a confident and beautiful smile.

14 comments

What order do you use your products?

See more(1)

Great oral care routine! I'm always looking for ways to improve mine. Have you tried any other oil pulling brands?

See more(1)

Related posts

A close-up of a person's mouth with white teeth, featuring the text 'My Oral hygiene Routine' and a social media handle, indicating the topic of the post.

Two oral care products are displayed: an oil pulling oral rinse and a container of mint waxed dental floss, labeled as steps 01 and 02 of a routine.

Two oral hygiene tools are shown: a pink and white water flosser, marked as an optional step 03, and a silver tongue scraper, labeled as step 04.

My oral care routine! 🌸✨

I always struggled with having good breath and white teeth so this routine saved my like! I get all my things from Walmart! All below $20 Link> Oil pulling $9.98: https://www.walmart.com/ip/591494347?sid=9d62fd78-b746-4efc-afa4-eb56b09422ca Floss $1.24: https://www.walmart.com/ip/704484097?

6178 likes

Oral Care Routine 🦷 💦 🪥

My go to products and routine for my oral care. As a woman this needs to be an essential *NEVER SKIPPED* part of your day! #oralhealthroutine #hygienequeenlife #hygieneandwellness #hygieneroutine #hygienematters

2086 likes

my updated oral care routine 🦷 the essentials

the future you will thank you for taking care of your teeth and gums now:) oral care is more than just fresh breath and white teeth, the state of your mouth affects your whole body and overall health, so let’s take it seriouslyyy #lemon8partner #oralcareroutine #healthtips #teeth #oral

2082 likes

A dental hygiene student smiles and points to her teeth, with text overlay "BEST ORAL CARE PRODUCTS FROM A DENTAL HYGIENE STUDENT" and illustrations of a tooth and a toothbrush.

A blue package of Grin Double Floss is shown with text highlighting its features: "very gentle," "highly effective," and "precise." The package indicates it's made with recycled plastic.

A white and blue water flosser is displayed, with text pointing out its benefits: "deep cleaning," "plaque removal," and "ideal for braces."

BEST ORAL PRODUCTS 🪥🦷

Looking to elevate your oral care routine? As a dental hygiene student, these are the products I swear by for maintaining a healthy, bright smile!! Grin Double Floss: This floss is my absolute favorite for a reason! It’s super gentle on your gums while still being incredibly effective at removin

1720 likes

Must Know Oral Hygiene Habits 🪥

I had braces for 2.5 years and over that time I learned some very valuable tips that I still use to this day. Have you ever had braces? I heard that a lot of adults feel weird getting braces but I didn’t even think twice about it 🤣. I needed my teeth fixed and that’s exactly what I got 😁 I d

3328 likes

oral hygiene habits

#wellness #hygiene #healthyhabits #oralcareroutine

8925 likes

A hand holds a clear bottle of daily sea salt oral rinse with a blue label. The label indicates it is alcohol and fluoride-free, with an Arctic Ocean flavor, and contains 16 FL OZ (473 mL). Text overlays read 'Clean Vibe' and 'Healthy habits'.

A sea salt oral rinse offers several benefits for oral health due to its natural antibacterial and healing properties. Here’s a breakdown of its key advantages: 🦷 1. Reduces Bacteria and Prevents Infection • Sea salt creates an alkaline environment in the mouth, which makes it harder for bacte

1391 likes

A Target aisle displays shelves filled with various mini personal care products. In the foreground, a hand holds small lip care products and oral hygiene items, highlighting the theme of valuable mini essentials available at the store.

A hand holds a small, light gray bottle of body wash, described as hydrating and having a pleasant scent. The bottle features text indicating ingredients like coconut, rice milk, and shea butter.

A hand holds two small bottles of oral rinse, one red for anticavity and one blue for fresh breath. The accompanying text emphasizes their long-lasting freshness benefits.

Target MINIS that are ACTUALLY WORTH your money 🌸✨

Small but mighty! These Target minis are your new must-haves—tiny in size but big on value. 💸✨ #TargetFinds #MiniEssentials #targetessentials #target #targetminis #targetselfcare #targethaul #recommendations #wellness #selfcareproducts

9070 likes

oral hygiene routine 🦷

Here’s my oral hygiene favorites/daily routine ⬇️ - Brush Teeth: I brush for two minutes twice a day & just recently switched to an electric toothbrush (which had been a HUGE game changer)!! - Toothpastes: I switch throughout these two toothpastes basically whenever; the whitening I use

2942 likes

Body Care MUST Haves @ DT 🛒✨💚

Amazing quality self care products for $1.25?! Ummm, YES PLEASE. Dollar Tree is really stepping their game up and you know what? I’m here for it! The wax strips were my favorite pickup on this trip! Great for facial hair…Sooo good! I found some food & beauty goodies while I was there too so mak

1181 likes

ORAL HYGIENE ROUTINE 🪥🦷

The steps to pearly whites & a healthy mouth: Oil pull 👉🏼 floss 👉🏼 brush teeth 👉🏼 tongue scrape 👉🏼 mouthwash 👉🏼 white strips once a monthish ✨ #healthylifestyle2024 #wellnesschallenge #oralcareroutine #oralhygiene #healthylifestyle #healthyhabits

1560 likes

oral hygiene tips i wish i knew sooner 🦷🪥

1. Electric toothbrushes are amazing for cleaning teeth properly, invest in a good electric toothbrush if you can!I use the oral b pro 300 and it cleans so much plaque. 2. When using an electric toothbrush, don’t move the brush too fast. Place the brush at a 45° angle towards your gums and guid

2536 likes

How I make time to take care of myself✨

“wellness” doesn’t have to be your whole personality or take up your wholeee morning in order to prioritize your hormone & overall health! I DO have a full time job + content creation so I get asked a lot how I’m able to make time for taking care of myself 🥹 It’s been a learning progress

84 likes

✨ Say goodbye to bad breath and hello to brighter teeth! ✨ SAVE THIS❗️ As a licensed professional for over 15 years I can attest to this concoction! 👍🏽👍🏽 Mixing hydrogen peroxide with a non-alcoholic mouthwash is a game-changer for oral hygiene. It helps fight bacteria, freshens breath, and g

329 likes

Oral hygiene routine 🦷

My oral care regimen bc body care is just as important as oral remember that folks! (Forgot to add in my tongue scraper but i do that after I brush) #hygiene #oralproducts #selfcareideas #hygieneroutine #hygieneproducts #oralhygieneroutine #oralcareroutine Btw if anyone’s wondering

1040 likes

Oral hygiene 🪥

So these are a few of my FAVORITE oral hygiene products each one has its own benefits! #oralhygiene #Lemon8Diary #fypシ #foryou #viral #foryoupage #Lemon8 #selfcare #healthylifestyle2024 #oralcareroutine

365 likes

10 Self-Care Habits That Actually Work 🍋🫧

Not the trendy stuff — the habits that genuinely make a difference when you stick with them. Go for a 20-minute walk with no earbuds. Cook one meal from scratch every day. Unfollow accounts that drain your energy. Journal for 5 minutes with no rules. Take a real lunch break away from your desk. Ca

210 likes

The image shows two pieces of underwear, one black lace and one cream-colored, hanging from a drawer. Overlayed text reads "Vaginal Care Tips" in red and white.

A hand holds a box with "Summer's Eve" branding. Overlayed text says "Don't douche" with a red 'X' and explains why douching disrupts natural balance, recommending mild soap and water.

A white bottle and a pink razor are shown. Overlayed text reads "Keep the pubes" and advises trimming along the swimsuit line while keeping pubic hair for protection against bacteria and friction.

Vaginal Care Tips 🔴

Get ready to dive into our #HealthTips campaign running from 4/18 - 5/18! 🚀 Join the journey as we uncover a treasure trove of health wisdom to boost your wellness game. Follow along, share your own pearls of health wisdom, and stand a chance to win epic prizes like a MacBook, iPad, or an Air Pu

4488 likes

My updated oral care routine 🦷 the essentials

1️⃣ Water Flosser + Hydrogen Peroxide 💦 I use an electric water flosser, mixing water with a small amount of hydrogen peroxide. This helps to: ✔️ Deeply clean and kill bacteria ✔️ Reduce plaque buildup and prevent infections ✔️ Keep my gums healthy and inflammation-free 💡 Tip: I use it after

666 likes

A person holds a pink packaged battery-powered toothbrush in a store aisle, with text overlay indicating "My Favorite Oral Hygiene Products + Tips."

A hand holds a box of whitening toothpaste in a store, with text describing it as a favorite for whitening and minty freshness.

A hand holds a bottle of whitening oral rinse in a store, with text stating it is a favorite for whitening and fresh breath.

Oral Hygiene PRODUCTS + TIPS

These are some of my all time favorite products to maintain a healthy smile and teeth! :) all will keep your teeth and breath fresh and smelling great! 😊💕 obviously you don’t need them all and some are just “extras” but I really do love having all of these products and they all last a long time. 🥰

9005 likes

Oral Care must-have tips!!

biggest tip: keep a listerine pocketpak handy (in your car, purse, wallet…) because you never know when you’ll need one! #oralcareroutine #oralhygiene #oralcare #whiteteeth #whiteteethtips #whiteteethhacks #whiteteethhacks #oralcaretips #oralcareroutine #oralhygiene

79 likes

🦷Oral Health Routine🪥

Struggling with your oral hygiene I got you this is a safe space. Here are you some things that worked for me. I also want to know yours? ☀️🦷🪥 Morning routine Mouthwash brush tongue scrape 🌇 🪥🦷Throughout the day ( especially after eating) floss or toothpick mints or gum if I don

235 likes

Oral health must-haves 🦷

These are the products I use in my oral health routine that I can not go without! The following are the products I use in the order I use them: 1. Tongue Scraper - I got this in a 2-pack off Amazon and I use it morning and night. Game changer for oral health! 2. Oral B Glide Floss Picks - I

1838 likes

BEST ORAL CARE ROUTINE

My oral care routine: 😬 1) Floss 2) Use Water Flosser 3) Brush teeth 4) Use tongue scraper 5) Mouthwash ( swish for 60 seconds, gargle for 30 seconds ) 6) Teeth whitening strips for 20-30 minutes (optional, definitely recommend!) * ALL items found at TARGET 😋 * #oralcar

1609 likes

🌿herbs for oral health🌿

These herbs & oil pull will reverse any oral damage. Wanna learn how to make it comment below⁉️🤍 #vfacreations #fyp #oralhealth #teethcare #herbalism

543 likes

Perfect Teeth! 🤍👄Oral routine

Revamp your oral hygiene with this 5 crucial steps in oral routine: 1️⃣Brush your teeth: - Brush twice a day, in the morning and before bed. - Use fluoride toothpaste and electric toothbrush. - Brush for at least two minutes each time, covering all surfaces of your teeth. 2️⃣ Flos

26K likes

Oral care - Amazon link in bio

#oralcare #therabreath #hygienefinds #walmartfinds

603 likes

Normalizing how to care for cold sores !!

• Normalizing gross things that ARE normal • {part 1} This is a series of things that humans have / go through that need to be talked about more or at least how to care for them , that I don’t see a lot of light on they’re looked at as gross so people shut up about it . You can’t solve a proble

113 likes

The CORRECT Order for your Oral Hygiene

This is the correct order in which you should be doing your oral hygiene. You want to start with mechanically getting out stuff from between your teeth. Then the rinse to get anything left behind. Very beneficial to get a whitening rinse to help maintain a white smile. Then you tongue scrap

891 likes

Clean girl habits that ACTUALLY stick🫧

The clean girl aesthetic isn’t about perfection. It’s about habits you can actually keep 🤍 start small and stay consistent. I challenge you to do this tips for 3 months and see what change comes to you 🫶 #cleangirlhabits #cleangirlasthetic #cleangirlenergy #cleangirlvibes #cleangirllifestyl

32 likes

Healthy Morning Habits You’ll Actually Stick To

🍯🌾🤍 Healthy mornings don’t have to be perfect to be powerful. They just have to be faithful. You don’t need a 2-hour routine. You need consistency, grace, and God. Save this and build a morning that feels peaceful, not pressured. Let your habits be worship. Morning Checklist: 🤍 Thank G

199 likes

Striving for a better #oralhealthjourney #oralhealthbeauty #bodytransformation #furniture

475 likes

See more