Lemon8Lifestyle community

Automatically translated.View original post

แม่ครัวตัวเฮ
แม่ครัวตัวเฮ

2139 followers

Follow
Follow
Follow

2 saved
11

Sweet vegetables fried eggs. Great menu to tell.

4/25 Edited to

... Read moreผักหวานผัดไข่เป็นเมนูที่หลายคนชื่นชอบ เพราะนอกจากจะทำง่าย อร่อย ยังมีคุณค่าทางโภชนาการดีเยี่ยมด้วยผักหวานที่อุดมไปด้วยวิตามินและแร่ธาตุต่างๆ การนำผักหวานมาใช้ในเมนูผัดไข่แบบนี้จะช่วยรักษาความสดใหม่และกรอบอร่อยเมื่อปรุงอย่างเหมาะสม สำหรับใครที่ไม่เคยลองทำเมนูนี้มาก่อน แนะนำให้เลือกผักหวานที่สด ใบเขียวและมีความกรอบดี ส่วนไข่ที่ใช้ 3 ฟองจะทำให้ได้เนื้อไข่ที่นุ่มและชุ่มฉ่ำ พริกไทยป่นช่วยเพิ่มความหอมและรสชาติเผ็ดเล็กน้อยตัดกับความหวานของซอสหอยนางรมและน้ำตาลทรายที่ใส่เพียงเล็กน้อย เพื่อให้รสชาติกลมกล่อมกำลังดี วิธีทำควรตั้งกระทะให้ร้อนและใส่น้ำมันเล็กน้อย ผัดไข่ให้พอเกือบสุก จากนั้นใส่ผักหวานลงผัดเร็วๆ เพื่อให้ผักยังคงความกรอบและสีเขียวสด ใส่ซอสปรุงรสและซอสหอยนางรมตามด้วยน้ำตาลและพริกไทยเพื่อเพิ่มมิติรสชาติ แล้วผัดให้เข้ากันดี ปิดไฟทันทีเพื่อรักษาคุณค่าทางโภชนาการของผัก เมนูนี้เหมาะสำหรับผู้ที่ชอบอาหารจานผักง่ายๆ และยังเป็นทางเลือกที่ดีสำหรับคนที่ต้องการอาหารเพื่อสุขภาพ เพราะผักหวานมีไฟเบอร์สูง ช่วยในเรื่องระบบขับถ่าย และไข่ให้โปรตีนคุณภาพสูง นอกจากนี้ยังสามารถปรับเปลี่ยนได้ตามชอบ เช่น เพิ่มกระเทียมเจียวหรือพริกแห้งถ้าอยากได้รสจัดขึ้น ลองทำผักหวานผัดไข่สูตรนี้ที่บ้าน รับรองว่าจะติดใจความหอมอร่อยและช่วยเติมเต็มมื้ออาหารได้อย่างดีทีเดียว!

Related posts

No boiled hot eggs, air fried quick and easy
#egg #fyp #boiled eggs #cookingideas #cookingtips
Sweetreatsbyherb

Sweetreatsbyherb

1657 likes

Deep Fried Deviled Eggs 🔥
Deep Fried Deviled Eggs 👩🏽‍🍳 Another appetizer perfect for any event . These are quick and easy to make and very appetizing . Follow the steps below to make the most tasteful deep fried deviled eggs 🤌🏽 . Step 1 : ~Boil and peel your eggs . Step 2 : ~Make your filling . ~Mix into the co
TopTierCook

TopTierCook

6299 likes

Homemade Quick Fried Noodles
Homemade Quick Fried Noodles #friednoodles #noodles #simplerecipe #easyrecipe #chinesecuisine
chinesefood0805

chinesefood0805

8341 likes

A close-up overhead view of Surf & Turf Fried Rice in a pan, featuring jasmine rice, cooked shrimp, seared filet mignon cubes, mixed vegetables (peas, carrots, corn), scrambled egg, and chopped green onions. Text overlays read 'Dinner' and 'SURF & TURF FRIED RICE'.
✨ Surf & Turf Fried Rice 🍚
Dinner just hit different tonight – made a bomb surf & turf fried rice! 🥩🍤🔥 #NextLevelDinner Dinner just hits different when it’s this good! Made a fire Surf & Turf Fried Rice with shrimp and filet mignon, and let me tell you—it did NOT disappoint. The flavors, the texture, the perfect
Lee Lee 🌴

Lee Lee 🌴

1634 likes

Shrimp Fried Rice
Home Recipe Ingredient 1 : cooked rice Ingredient 2 :2lbs peeled shrimps Ingredient 3: soy sauce Ingredient 4: mixed vegetables Detailed Steps: #shrimp🍤 #lemon8 #lemon8food #foodie #recipeideas # @Lemon8 US @Lemon8 Food
wavyyduhh

wavyyduhh

1563 likes

The BEST Fried Rice 🍚
Learn how to make The Best Fried Rice Recipe at home! This copycat fried rice recipe tastes just like your favorite restaurant but even better! Loaded with tons of vegetables, scrambled eggs, leftover white rice and my secret ingredient: Butter! 🧈 Ingredients 👇 2 tablespoons butter, divided
Chef Savvy

Chef Savvy

1212 likes

DEEP FRIED DEVILED EGGS
The simplest recipe just with a little tweak I promise it’s worth it -EGGS -BACON (optional) -PAPRIKA -MAYO -DIJON MUSTARD -SALT and PEPPER -PANKO BREAD CRUMBS -EGGS -FLOUR -OIL -CHIVES OR GREEN ONION (optional) *Boil your eggs, just like you would -Put your eggs in a pot cover w
Baby

Baby

1739 likes

Healthy Honey Sesame Chicken & Egg Fried Rice!✨
Healthy Honey Sesame Chicken & Egg Fried Rice! Ingredients 👇🏼 - 600g Diced Chicken Breast (raw weight) - 1/2 Tsp Black Pepper, 1 Tsp Garlic Powder, 1 Tsp Onion Powder - 25ml Light Soy Sauce (marinate in chicken - Brand: Ayam) - 300g Frozen Mixed Vegetables - 2 Eggs & 100g Egg Wh
Daily Recipes

Daily Recipes

283 likes

A white bowl of Nigerian-Thai fried rice with shrimp, beef, chicken, egg, and vegetables, garnished with red chili strips. A glass of fruit punch and a carton are in the background.
A close-up of a glass of red fruit punch with ice, with a blurred bowl of Nigerian-Thai fried rice in the background.
A close-up of Nigerian-Thai fried rice in a white bowl, showing shrimp, beef, egg, peas, and red chili strips, with a spoon.
Nigerian-Thai Fried Rice. Beef, Chicken, & Shrimp.
#lemon8diarychallenge #foodie #DELICIOUS #creative #homecooking Recipe for Nigerian-Thai Fried Rice Ingredients: Proteins (all or one) -Skirt steak -Chicken thighs -Shrimp Sesame oil Coconut oil Basil Onions Garlic Habanero pepper sauce Curry powder Fish sauce
Afrikbabe A.

Afrikbabe A.

838 likes

King of fried eggs!🍳
It’s really tough… but if you nail it, your heat control skills will level up instantly! This is the gourmet meal I came up with while sitting in a wheelchair with nothing to do and only eggs in the fridge 🤣. #eggs
Wooning

Wooning

2364 likes

Strip stake and fried eggs with homemade chimichur
Diya

Diya

879 likes

Cajun shrimp fried rice (brown rice) .
Ingredients • 2 cups cooked cold rice (best if day-old) • 1 lb shrimp, peeled and deveined • 2 tbsp Cajun seasoning • 2 tbsp butter or oil • 3eggs • 1/2 cup diced onion • 1/2 cup diced bell pepper • 2 cloves garlic, mi
Medchny Cherism

Medchny Cherism

1075 likes

Dark City Recipes_"Deep Fried Deviled Eggs"
Dark City Street Vendor edition breaking the rules with Deep Fried Loaded Deviled Eggs. Crispy outside, creamy inside, and stacked with bold toppings that hit every time. This is late night street food energy straight from Midnight Pan™ x Outlaw Kitchen™. Not your average recipe—this is flavor with
Kelvin "CJ" James

Kelvin "CJ" James

23 likes

Deep Fried Deviled Eggs That Changed The Game 👀
Crispy on the outside, creamy and flavorful on the inside, this ain’t your grandma’s recipe, baby. I made these as a snack and ended up eating the whole plate like it was an entrée 😩 . If you’ve never had deviled eggs like this, I’m putting you ON 👀 Recipe coming soon — my cookbook drops Augus
TopTierCook

TopTierCook

2431 likes

Fried salmon deviled eggs , Recipe 👩🏽‍🍳⬇️
Hi, l'm Aniya! For those who'd like to learn the basics of cooking, learn how to plate their meals properly, Tips on how to make restaurant quality meals in your very own kitchen and so much more! Click that link in my to become a patreon subscriber 👩🏽‍🍳 Ingredients: * 6 large eggs
CookingWithAniya

CookingWithAniya

1014 likes

Two slices of toast are topped with mashed avocado, fried eggs, and crispy bacon bits, seasoned with herbs. The dish is presented on a white rectangular plate, with text 'What I eat for breakfast' overlaid.
Bacon, fried eggs, avocado toast
This is what I ate this morning and it was delicious #breakfasts🥓🍳 #avocado #healthy #healthylifestyle Overall rating: 10/10
Melly Melz

Melly Melz

555 likes

Sweet Potato Hash With Fried Eggs🍠🥚
Ingredients📝 For the hash 2 medium sweet potatoes (peeled and diced into ½-inch cubes) View substitutions 1 large yellow onion (diced) 1 red bell pepper (diced) View substitutions 3 cloves garlic (minced) 2 tbsp olive oil 1 tsp smoked paprika View substitutions ½ tsp garlic powder ¼
rosario vnz 🇸🇻

rosario vnz 🇸🇻

3 likes

Low Carb Chicken Fried Rice
Low-carb chicken fried rice that still hits like the real thing. Packed with protein, loaded with veggies, and only 382 calories with 49g of protein. Servings: 5 Macros (per serving): Calories: 382 Fat: 12.1g Carbs: 11.4g Protein: 49.1g Ingredients 1 tbsp olive oil 24 oz chicken brea
Melissa

Melissa

208 likes

Philly Cheesesteak & Fried Egg Sandwich
#phillycheesesteak #sandwich #lemon8food #food #foodie
DagwoodSpecial

DagwoodSpecial

250 likes

Hibachi Steak Bites with Fried Rice Recipe 😍
#dinnerideas #lemon8challenge DINNER FOR YOU LEMON 😍❤️‍🔥 Hibachi Steak Bites with Fried Rice 😋❤️ ▪️Ingredients:✅ - 1 lb steak (such as sirloin or ribeye), cut into bite-sized pieces - 2 tablespoons soy sauce - 1 tablespoon sesame oil - 1 teaspoon garlic, minced - 1 teaspoon ginger, m
Jakari Lashika

Jakari Lashika

551 likes

A grocery store aisle, specifically the produce section, with a text overlay announcing 'Weekly Menu Meals Under $15 Walmart Edition Part 2'. Fresh fruits and vegetables are displayed in bins.
A list of ingredients for 'Monday: Baked Tuna Patties' including eggs, tartar sauce, rice, tuna, and bread crumbs, with individual prices and a subtotal of $8.71.
A list of ingredients for 'Tuesday: Stovetop Chicken Bake' including chicken stuffing mix, cream of chicken soup, rotisserie chicken, sharp cheddar cheese, and butter, with a subtotal of $10.06.
Weekly Menu
Prices vary by state and location:) Comment your favorite budget meals for part 3!! Recipes 🍽️ : @Leigh Anna @shae @Minister Jelissa Cogdell @Elizabeth Paige @The SAHM Who Trys To Cook (recipes were modified to fit the budget) #inexpensivemeals #walmartdeals #walmar
M 🧸🩷

M 🧸🩷

563 likes

A juicy strip steak with chili oil fried eggs, flaky sea salt, chimichurri, and sliced avocado on a white plate. The steak is glazed, and the eggs have bright yolks.
Juicy strip steak with chili oil fried eggs
Juicy strip steak with chili oil fried eggs with flaky sea salt, chimichurri and avocado 🔥🔥🔥🔥🔥🔥 #summerbod
Dia

Dia

184 likes

소세지야채볶음 (Stir Fried Sausage w/ Vegetables) ✨🔥
Korean Style Stir Fried Sausage w/ Vegetables 소세지야채볶음 Ingredients: Sausage or Vienna Sausage (225g) Paprika 🫑(1/3 Red,Yellow, Green or Orange) Onion🧅 (Half) Sauce: 4 tbs Ketchup 1 tbs Oyster Sauce 1 tbs Mirim or Cooking Wine 1 tbs Corn Syrup 1.5 tbs Minced Garlic Black pepper In
Jenifer Suarez

Jenifer Suarez

39 likes

A close-up of golden-brown Egyptian fried boiled eggs served on a dark plate, surrounded by fresh, colorful sliced vegetables including tomatoes and cucumbers, as suggested for serving in the recipe.
A text screenshot detailing the title 'Egyptian Fried Boiled Eggs,' a list of ingredients required for the recipe, and the first step of the cooking process, which involves boiling the eggs.
A text screenshot outlining steps 2, 3, and 4 of the Egyptian Fried Boiled Eggs recipe, covering peeling, seasoning, frying the eggs until golden brown, and serving suggestions.
Egyptian Fried Boiled Eggs
#dinner #fyp #Lemon8 #Recipe #lemon8challenge
Just another mom

Just another mom

0 likes

Fried Deviled Eggs Recipe✨🥚🤍🌶️
Who loves these!✨🥚🤍 #egg #eggs #fried #snack #recipes
🖤🍒ʟᴀʟʏ🍒🖤

🖤🍒ʟᴀʟʏ🍒🖤

59 likes

African Jellof rice , fried plantain, eggs, turkey
Also food related Jeffersonville
Chanceline

Chanceline

191 likes

Chili Crisp Fried Eggs Recipe 🍳
Ingredients📝 1 tablespoon chili crisp 1 teaspoon toasted sesame oil 1 medium scallion 1 pinch kosher salt 2 large eggs Toast or a warm bowl of rice, for serving (optional) Furikake, for garnish Instructions📍 Heat 1 tablespoon chili crisp and 1 teaspoon toasted sesame oil in a small n
rosario vnz 🇸🇻

rosario vnz 🇸🇻

3 likes

Fried eggs for breakfast
Fried eggs for breakfast are my favorite especially on a bed of arugula and paired with avocado, tomatoes and cheese. This was my breakfast for today I can literally have it every day. What is your favorite way to eat or cook eggs? #lemon8partner #eggsforbreakfast #friedeggs #easybreak
Emanskitchen

Emanskitchen

311 likes

Dinner Bowl (Chicken, Fried Rice, Yum Yum sauce)
Easy Dinner and Delicious 🥣😋 Ingredients below ⬇️ Fried Rice Ingredients • 2 cups cooked white rice • 1 cup mixed vegetables (frozen or fresh) • 2 eggs, scrambled separately • 2 tbsp oil (any cooking oil) • 2 tsp garlic powder • 2 tsp onion powder • 3-4 tbs
Holly Elizabeth

Holly Elizabeth

500 likes

Sausage Fried Rice
Indulge in the symphony of flavors in our mouthwatering Sausage FriedRice, a harmonious blend of smoky, savory sausage, vibrant vegetables, and perfectly seasoned rice.🍚✨ As the sizzling pan dances with the irresistible aroma of garlic, ginger, and soy sauce, this delectable creation tantalizes you
Jerk Tavern

Jerk Tavern

86 likes

A close-up of a crispy fried egg with a runny yolk, garnished with sesame seeds and green onions, served over a colorful mix of stir-fried vegetables in a speckled bowl. The vegetables include green and red cabbage, carrots, broccoli, and cucumber slices.
Crispy Egg with Stir-Fried Vegetables – Quick, Sav
This dish is a delicious mix of crispy-edged eggs and lightly sautéed veggies, perfect for a quick lunch or dinner. It’s crunchy, colorful, and packed with flavor — ready in under 20 minutes! ________________________________________ 📝 Ingredients (Serves 2): For the Crispy Eggs: • 2 eggs • 1–2
rosario vnz 🇸🇻

rosario vnz 🇸🇻

22 likes

Healthy Bang Bang Chicken Fried Rice 🔥
Healthy Bang Bang Chicken Fried Rice 🔥 @Lemon8 Food 🍚Literally one of the easiest and most delicious meals! Great for meal prepping or busy weeknights. It reheats great!! 🔥This recipe is gluten, dairy, soy and refined sugar-free. https://cookingkatielady.com/recipe/healthy-bang-bang
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

233 likes

how to: ✨spam fried rice✨
Here’s a quick easy meal that takes about 15 mins to cook when you don’t feel like being in the kitchen long! Step 1: Oil your pan🍳 Step 2: Add your spam Step 3: Cook until browned ⏲️ Step 4: Add your mixed veggies 🥗 Step 5: Add your eggs 🥚 Step 6: Mix until eggs scrambled 🌀 Step 7: Add
Daesha Garrison

Daesha Garrison

350 likes

Gluten-Free Tempura Vegetables Crispy Fried Veget
Prep and Chill: 20 minutes Cook: 15 minutes Pieces approximately 50 Needed: Preferably a large frying pan 30cm INGREDIENTS:📝 Vegetables: 1 large red capsicum (bell peppers), sliced into 1cm thick strips 1 eggplant, sliced 5mm in round slices 4 small zucchinis, sliced 5mm lengthway
rosario vnz 🇸🇻

rosario vnz 🇸🇻

7 likes

A close-up shot of Oxtail & Shrimp Fried Rice, featuring glazed shrimp and dark oxtail pieces mixed with savory rice. The dish is garnished with chopped green onions and presented in a white container, highlighting its rich and appetizing appearance.
Oxtail & Shrimp Fried Rice
Ingredients: 1 lb oxtail, slow-cooked and shredded 1/2 lb large shrimp, peeled and deveined 3 cups cooked rice (preferably day-old) 2 tbsp butter 2 tbsp soy sauce 1 tbsp oyster sauce 1 tbsp Worcestershire sauce 1 tsp garlic powder 1 tsp onion powder 1/2 tsp smoked papr
Treatznmore

Treatznmore

57 likes

A top-down view of a wooden bowl filled with Panda Express-style fried rice, featuring rice, peas, carrots, and scrambled egg pieces. A ladle and green onions are visible in the background.
A close-up shot of a spoonful of Panda Express-style fried rice being lifted from a wooden bowl, showing individual grains of rice, peas, carrots, and scrambled egg.
A white pan with cooking oil, minced garlic, and chopped green onions, ready to be sautéed as the first step in making fried rice.
PANDA EXPRESS FRIED RICE RECIPE🥢
Panda Express Fried Rice is perfect when you’re craving Chinese food but don’t want to grab takeout or make a complicated dish. This copycat recipe takes under 30 minutes to make, and you only need a few simple ingredients! You can use this recipe can be used as a main dish or as an easy side d
Kate

Kate

308 likes

Honey Garlic Salmon with Vegetable Fried Rice
A quick and easy meal prep recipe that is packed with savory, sweet, and spicy flavors! A great way to use leftover rice and add some veggies too. Enjoy! Servings: 4 Serving Size: 200g fried rice, 110g salmon Macros per Serving: 482 cal, 35g P, 52g C, 17g F Price per Serving: $4.75 Estimat
Matt Santos

Matt Santos

476 likes

Healthy Bang Bang Chicken Fried Rice 🍚
Healthy Bang Bang Chicken Fried Rice 🔥 https://cookingkatielady.com/recipe/healthy-bang-bang-chicken-fried-rice/ 🍚Literally one of the easiest and most delicious meals! Great for meal prepping or busy weeknights. It reheats great!! 🔥This recipe is gluten, dairy, soy and refined sugar-free.
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

69 likes

Hamburger Fried Rice-Gluten Free & High Protein!
Hamburger Fried Rice Fried rice is best with leftover rice. If making for the family, I will put a pot on in the morning and refrigerate the entire pot until dinner—instant leftover rice. If making for just my hubby and me, I will use leftover rice from the night before; you don’t need as much as
Razzberrys Homestead

Razzberrys Homestead

2 likes

🍛 Better Than Takeout Fried Rice
🍛 Better Than Takeout Fried Rice – A Must-Try Recipe! 🍛 Fried rice is a classic comfort food loved across cultures. This homemade version is not only healthier than takeout but also customizable to your preferences! Made with day-old jasmine rice, fresh vegetables, and flavorful seasonings, it’s
louiseditesenoya

louiseditesenoya

30 likes

Mini Fried Eggs 🍳
My kids OBSESS over the mini fried eggs. 🥚 This Breakfast idea is NOT quick and easy. So if you are inspired a morning rush, this would not be a good recipe to try. 🤣🤧 Ingredients : Salt Pepper Eggs Oil Spray Tools: 2 syringes 2 bowls Directions: 1. crack eggs and seperate whites
Jasmine

Jasmine

968 likes

Steak Topped Fried Deviled Eggs 🔥
Took deviled eggs, fried them, added steak… and suddenly I’m running a steakhouse in my kitchen 😂🔥 who doesn’t like steak and eggs 😋 #steak & eggs #deviled eggs #steakeggs #eggs #deviledeggs
TopTierCook

TopTierCook

269 likes

BLT Fried Eggs Benedict
When a Southern BLT meets a brunch classic You get this golden, crispy, runny-yolk perfection, topped with an easy homemade hollandaise that’ll make you feel like a chef. 🍳 What You’ll Need 8 slices thick-cut bacon 4 slices whole-grain bread 4 large eggs Fresh arugula 2 medium tomatoes, s
Rachel Morgan

Rachel Morgan

15 likes

Deep Fried Deviled Eggs 🔥
Deep Fried Deviled Eggs 🔥 Step-by-step! Ingredients: For the deviled eggs: - 6 large eggs, hard-boiled and peeled - 1/4 cup mayonnaise - 2 tablespoons mustard - 1 teaspoon relish (optional) - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1 tablespoon chopped fresh chives or papri
💋✨Pretty Hustle Academy ✨💋

💋✨Pretty Hustle Academy ✨💋

34 likes

Saucy Fried Eggs Must have
👩🏻 Home Recipe 🍳 Ingredient 1: Eggs Ingredient 2 : Cherry Tomatoes Ingredient 3: Onions Ingredient 4: bell pepper Ingredient 5: Salami ( could be sausage) Salt, pepper, olive oil at your own like Additional tips/notes: First cook the sausage on a pan, then add the cherry tomatoes, oni
Adelyn

Adelyn

12 likes

Let’s make shrimp fried rice
Today I had a taste for fried rice so here goes. I got this recipe from Cassie. I do not see her @but she is on Tiktok. Ingredients listed below. Anytime I get fried rice I use shrimp, but you can use any protein or just go veggie. For this purpose I will talk Shrimp Ingredients 1.) Shrimp
glo2raww__

glo2raww__

109 likes

A foil container holds eight deviled eggs, each topped with a golden-brown fried shrimp. The shrimp and eggs are drizzled with a hot honey sauce, garnished with green herbs and paprika. The text "HOT HONEY CAJUN FRIED SHRIMP Deviled Eggs" is overlaid on the image.
Hot Honey Cajun Fried Shrimp Devil Eggs
Today, a client treated herself to an unforgettable dinner for two, and guess what stole the spotlight? My Hot Honey Cajun Shrimp Deviled Eggs! These babies were the perfect appetizer to kick off her mealcrispy, spicy Cajun shrimp, drizzled in sweet heat, all on top of creamy deviled eggs.
Melanin Queen

Melanin Queen

61 likes

See more