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Day11

After going through the Challis for 10 days without dessert, today on the 11th starts a fresh day. This lunch is easy to eat at home. Chicken breast stir fried golden needle mushroom with 1 egg. Seasoned with teriyaki sauce and beautiful rice (if turned into brown rice, it's even better!) 🍚😋. Smocked with cold Americano, no sugar, is perfect. Weight loss, no torture yourself. Fighting, everyone!

# Health # Weight loss # Fat reduction # lemon 8 diary

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