Automatically translated.View original post

Gather Tense Sunscreen

4/11 Edited to

... Read moreเมื่อพูดถึงการเลือกครีมกันแดดสำหรับคนหน้ามันและรูขุมขนกว้าง ผมพบว่าเนื้อครีมที่บางเบาและไม่อุดตันเป็นสิ่งสำคัญมาก ผมเคยลองใช้กันแดดกลุ่มที่ 1 ซึ่งมีเนื้อสัมผัสเบาสบายผิว เหมาะสำหรับวันที่ไม่ได้ทำกิจกรรมกลางแจ้งมาก เช่น MizuM และ SRICHAND ซึ่งช่วยป้องกันแดดได้ดีโดยไม่ทำให้หน้ามันเพิ่มขึ้นหรือล็อกความมันจนรู้สึกเหนอะหนะ แต่ต้องระวังว่ากันน้ำไม่ดีเท่าไหร่เวลามีเหงื่อออกเยอะสำหรับกิจกรรมกลางแจ้ง ผมแนะนำให้สลับมาใช้กลุ่มที่ 2 เช่น Eucerin หรือ ANESSA ที่เป็นสูตรกันน้ำและติดทน เหมาะกับคนที่ต้องออกแดดหรือเล่นกีฬากลางแจ้งบ่อยๆ อย่างไรก็ตามผิวคนหน้ามันและเป็นสิวง่าย ควรล้างหน้าด้วยวิธี double cleaning หรือทำความสะอาดผิวสองขั้นตอน เพื่อล้างคราบกันแดดและความมันออกอย่างหมดจด ลดการอุดตันและช่วยให้ผิวแข็งแรงขึ้น อีกเรื่องที่สำคัญคือเลือกซื้อของแท้จาก official หรือร้านที่เชื่อถือได้ เพื่อความปลอดภัยและประสิทธิภาพของผลิตภัณฑ์ สุดท้าย ผมแนะนำให้ทดลองใช้ตัวอย่างก่อนซื้อขนาดเต็มเสมอ เพื่อวัดความเหมาะสมกับสภาพผิวของแต่ละคน เพราะกันแดดแต่ละตัวมีคุณสมบัติแตกต่างกัน หากใครรู้สึกว่าครีมกันแดดตัวไหนช่วยคุมมันและไม่ก่อให้เกิดสิว แนะนำมาแชร์กันต่อเผื่อเป็นประโยชน์กับคนอื่นๆ ได้ครับ

Related posts

A close-up of a person's tanned leg and hip, wearing a blue bikini bottom, showing a distinct tan line. The image has a text overlay 'MY TANNING Tips From a pale girly' and is set against a blue lounge chair.
A screenshot of a UV index display showing '10 Very High' and a graph illustrating UV levels throughout the day. A text overlay advises to 'Make sure the uv is high' for tanning, noting sun protection is recommended.
Four bottles of sun protection and tanning lotions are arranged on a red and white striped towel. The image includes a text overlay 'Use the right products' as part of a tanning routine.
My tanning tips🌊🌊
As a pale girly I have an intense tanning routine so follow along for the best results! Maui babe is my holy grail! #tanning #tanningtips #summer #beach #tanninginspo
Loren🤍

Loren🤍

25.7K likes

A U-Haul moving truck with its ramp extended, filled with various moving boxes and containers, parked outside a building. Text overlays include 'Make - It - Simple', 'SAVE THIS', and 'Moving Hacks'.
A checklist titled 'Packing Prep' with numerous tasks for moving day, such as gathering cleaning supplies, packing a first night bag, labeling boxes by room, and decluttering various items.
A list titled 'things to THROW AWAY', categorized by room (bathroom, office, bedroom, kitchen, garage/basement, misc.), detailing items to discard before moving, like old makeup, expired food, and broken toys.
Moving Hacks
Moving hacks that help me stay organized and not lose my S**T 🤷🏼‍♀️🖤 hope this helps! #movingout #hacks #movinghacks #organizationideas #packing
Olive Fox 🤍

Olive Fox 🤍

1816 likes

Ageless Skin Secrets you Need to Know!
#lemon8skincare #Selfcare #WomanSkincare #BeautyRoutine #HealthySkin
Skincare.nancy

Skincare.nancy

283 likes

6 books so F*CKING incredible…
These book recs were so f*cking incredible, they left me staring at the ceiling for an hour. Add to your book TBR! #popularbooks #mustread #mustreadbooks #booktok #booksoflemon8
Great Thriller Books

Great Thriller Books

1915 likes

A dinner setting with two plates of salmon, asparagus, and rice, alongside a bottle of wine and glasses. The image is overlaid with the title "How I Handle Disagreements Without Shutting Down" and a frustrated emoji.
A person's hands are shown chopping green kale on a wooden cutting board. The text overlay reads: "I used to feel like I had to respond right away, but now I give myself permission to pause. I take a breath, gather my thoughts, and make sure I'm not speaking out of frustration or fear. I Pause Before Reacting."
A table set for dinner with two plates of pasta, a bowl of salad, a bottle of wine, and two wine glasses. The text overlay states: "Even just saying 'I'm overwhelmed' or 'I need a second' helps me stay present in the moment instead of shutting off emotionally. It also gives the other person a clue that I'm trying, even if it's hard. I Name What I'm Feeling."
How I Stay Calm During Arguments 😤
Here’s how I’ve learned to handle disagreements without shutting down—because shutting down used to be my go-to response when things got tense: ⸻ 1. I Pause Before Reacting I used to feel like I had to respond right away, but now I give myself permission to pause. I take a breath, gather m
Ty 😍✨✌🏽

Ty 😍✨✌🏽

368 likes

A hand holds a closed book vertically against a white door. Red text overlay reads 'CONVINCING YOU TO READ A BOOK BASED OFF THE FIRST SENTENCE'. The Lemon8 logo and user handle are in the bottom left corner.
A hand holds an open book displaying the first page of 'ONE GIRL'. White text overlay quotes the first sentence: 'I think I might be dead.' The page shows the beginning of the story. Lemon8 logo is visible.
A hand holds the cover of the book 'THAT'S NOT MY NAME' by Megan Lally, featuring a dark house illustration. Red text overlay repeats the title and author. The Lemon8 logo is in the bottom left.
Convincing You to Read a Book By the 1st Sentence
This book was SO GOOD! I rated it five stars. SUMMARY: A girl wakes up lost, confused, and with no memory. A man claiming to be her father shows up to the police department she was at, and takes her home. Her name is supposedly Mary. Lola has been missing for several days now, and her
Khloemyers

Khloemyers

6293 likes

50 glow up habits ✨🤍
These small, daily routines can make a world of a difference in how you look and feel. - Use a deep conditioning hair treatment. - Take time for a DIY manicure or pedicure. - Use a foot roller for relaxation - Practice oil pulling for oral health. - Apply a calming lavender oil before bed
irianna

irianna

12K likes

Wrinkles and Fine Lines? I Have the Secret!
#lemon8skincre #WomenBeautyTips #SkincareJunkies #Beautyforher
Skincare.nancy

Skincare.nancy

100 likes

Korean skincare that saved my skin
I chatted with ChatGPT and found out my skin type and what my skin needed. These were the products recommended and I’m NEVER going back. I’ve been trying different skincare products for over 5 years and nothing helped until now 😚 #skincare #koreanskincare #selflove #routine #glassskin
Lissa 🩶

Lissa 🩶

13 likes

Hooded eyes are not always just about the eyelid. Very often, the orbicularis oculi becomes chronically tense, the tissue around the orbit feels denser, and tension from the temporalis pulls into the eye area. Over time, the eyes start looking heavier, tighter, more hooded. This tutorial h
Anastasia | Beauty Fascia Face

Anastasia | Beauty Fascia Face

0 likes

My glowing skincare routine 🌟
My skincare routine? Non-negotiable. 🌟 It's not just about looking & feeling fresh; it's time to gather myself for whatever life throws my way. How about you? What's one way you take care of YOU? ✨ These are the products shown (used after I cleansed & toned my skin): 1.) Pl
Frenchie

Frenchie

71 likes

4 somatic movements your body is CRAVING(especially if you feel tense, anxious,
1. Shake it out 🌀 Gently shake your hands, arms, or whole body • Releases built-up stress • Signals safety to your nervous system Slide 3 – 2. Slow neck rolls 💆‍♀️ Roll your head side to side (slow + gentle) • Relieves tension in neck + jaw • Helps lymph flow from the head Slide 4 – 3. Ches
Kim Lymphatic

Kim Lymphatic

221 likes

Travel checklist
Sunshine, here I come! ☀️ My tropical getaway packing checklist is officially underway. Time to gather all my essentials for a perfect beach escape. Don't forget the sunscreen, sunglasses, and a good book for those lazy days by the ocean. 🏖️ I'm so excited to swap my everyday routine for sa
Brittney

Brittney

204 likes

A woman with long brown hair and neck tattoos lies on a grey textured surface, looking at the camera. Overlaid text reads: "I CAN'T SEEM TO FACE UP TO THE FACTS I'M TENSE AND NERVOUS AND I CAN'T RELAX" with a red kiss mark.
I can’t seem to face up to the factsI'm tense and
What are my babes up to today???🤔🌹
Janine Rose

Janine Rose

31 likes

tanning products that actualy work
⭐️Overall rating: /10: Hawaiian tropical dark tanning: 10/10 gets me tan in a short amount of time smells good maui babe: 5/10 smells good like coffee, but only tense. The skin doesn’t really get me tan Australian gold: 7/10 smells good doesn’t really work as well as others though #t
Chelsea Herrity

Chelsea Herrity

76 likes

My new favorite game!🔥 #scream #screammovie #scream1996 #screammask #ghostface
Eliana🦋

Eliana🦋

269 likes

Eat your vitamins!
14 Vegetables That Act Like Vitamins: Nature's Whole Food Medicine! CC: holistic magazine #nutrients #nutritionalfacts #healyourself #2026glowup #2026
jenelle the Virgo

jenelle the Virgo

400 likes

👉SHARE with a friend who needs to wear sunscreen indoors #dermatologist #sunprotection #sunscreen #dermdocheather #drheatherderm
Heather Kornmehl, MD

Heather Kornmehl, MD

1 like

This will make your living room less tense
Because softer rooms make for softer conversations #healingspace #healinghome #vibecuratorsguide #familyhome #peacefulvibes
Vibe Curator’s Guide

Vibe Curator’s Guide

49 likes

Part 1 #MotoNovel #novel #storytime #redditstories #novelshortclips
BlackWuKong

BlackWuKong

5 likes

best ways to spice up your junk journal (part 1)
New to Lemon8! Something I love:journaling! my junk journal is my favorite way to express my emotions in a healthy and productive way. let me know if you want to see more of this! #journaling #diary #Lemon8Diary #new #inspo #lovestory
Emily

Emily

21 likes

Wow Allah can not bear to see him losehis house, secure my Lumajangku..hopefully soon finished eruptionsemeru.. #praylumajang #semeru #erupsisemeruhariinivj
lizziegilmour3

lizziegilmour3

504 likes

How My Morning Routine Changed in My 30s
My morning routine changed everything — and it started with 10 minutes. 🤍 Mom of 3, skincare was always last on the list. When I finally got a little time back I used it differently. Gentle skincare I actually researched. An audiobook on Audible while I apply everything. No phone, no scrolling —
Glow & Gather | Sara✨

Glow & Gather | Sara✨

3 likes

🌱 How to Prep for Garden & Yard Work
Yard work gets overwhelming fast when you try to tackle everything all at once. The best thing you can do is prepare before you even step outside. A little planning saves time, energy, and frustration later. 🌿 Dress Smart • Wear gloves to protect your hands • Choose closed-toe shoes • Use sun
Taiana 🍳

Taiana 🍳

52 likes

Your Wrinkle-Free Journey Starts Here ✨
#lemon8skincare #BeautyforHer #WomenBeautyTips #SkincareGoals
Skincare.nancy

Skincare.nancy

1 like

ask me all the questions you want to know about this new job change! If you don’t have an IG you can leave questions in the comments ❤️ #newjob #grwm #chattygrwm #graduations @Farmacy Beauty @Kiehl's Since 1851 @ASTR the Label @e.l.f. Cosmetics @M·A·C Cosmetics @YSL Beauty @Ciele Cosmetics
Itzel 🎀🫧

Itzel 🎀🫧

1 like

Zen Doodling: Getting Started ✍️ 🍋🌸✨🫶
1. Decide on what to draw and gather your supplies. 2. Close your eyes and take a couple of releasing breaths, while coming into the moment. 3. Express gratitude for the now moment, your art supplies, and anything else that comes up. 4. A blank piece of art paper can be intimidating, so
shileennixon

shileennixon

4 likes

random cozy games to play this weekend ✨
There’s nothing quite like planning a cozy night in over the weekend to look forward to while you start the week! These cozy games would be a perfect addition to your night in! Cats and Other Lives: Be a charming but ordinary house cat and unravel the decades-spanning story of the Mason Family
stephanie hope

stephanie hope

315 likes

🫶✨
#lemon8challenge #lemon8badgehunt
Holly

Holly

525 likes

Feeling bloated, tired, or tense?
A warm cup of peppermint tea is your natural reset. It calms your gut, clears your mind, and leaves you feeling fresh from the inside out. Sip it slow, breathe deep your body will thank you. 💚 #PeppermintTea #NaturalHealing #WellnessRitual #TeaTherapy #lemon8creator
B-well By Yen

B-well By Yen

26 likes

5 Daily Habits To Build Confidence
1. Get Dressed Even If You’re Staying In Why it works: You show up differently when you feel good in your body. • Tip: Wear a matching set, clean your face, and add one detail you love (perfume, gloss, jewelry). 2. Keep 1 Promise to Yourself Daily Why it works: Confidence builds thro
Alley walley

Alley walley

4 likes

✝️✝️✝️✝️✝️
✝️✝️✝️✝️✝️ #christian #dailybible #godisgood #jesuslovesyou❤️ #foryoupage💙
🌹🫶🏻Tiffany Rose🫶🏻🌹

🌹🫶🏻Tiffany Rose🫶🏻🌹

52 likes

This is How You Age Gracefully!
#lemon8skincare #SkincareFavorites #GlowingSkinRoutine #BeautyEssentials
Skincare.nancy

Skincare.nancy

2 likes

Tense lol
#battlefield2042
Sgt. Cobb

Sgt. Cobb

3 likes

A woman in a light jumpsuit stands against a vibrant pink wall with 'PRESENT TENSE Routines' text. She is looking at her phone, next to a pink window and lantern. The image visually introduces the topic of daily routines using the present tense.
Simple Present Tense: ᗪᗩIᒪY ᖇOᑌTIᑎE
Simple Present Tense Forming the Present Simple Tense ✅️Affirmative Sentences: ○Subject + base form of the verb (for I, you, we, they) ●Examples: "I walk to school every day." "They play soccer on weekends." ○Subject + base form of the verb + -s/es (for he, she, it) ●Examples:
TeshaunaB

TeshaunaB

4 likes

Avoidants Think in Past Tense
#relationshipcoach #attachmentstyles #avoidantattachment
Megan

Megan

11 likes

Mark Wahlberg Kicked Off Stephen Colbert's Show After Fiery Clash
United News

United News

1104 likes

#nightwatch #fyp #tvshow #foryoupage #usa #edit
popc.po

popc.po

2 likes

Help! How to balance work and life😭
I've noticed that many people around me are really working hard, always being tense, saving money hard, but rarely socializing or relaxing themselves. This is really not good for physical and mental health! 🌟We work hard to live a better life, but if we lose the joy of life because of work, is
Viv

Viv

10 likes

Two skin tint products are displayed on a textured surface. One is a white tube with a gold cap, and the other is a pink and yellow gradient bottle. The image has a text overlay that reads "Skin Tints You need."
A hand holds a white tube of hydrating skin tint with a gold cap. The product is labeled "VEIL HYDRATING SKIN TINT." Another skin tint bottle is visible in the background.
A hand holds a pink and yellow gradient bottle of a clean foundation diffusing tint. The product is labeled "caliray dreaming DIFFUSING TINT SKIN WELLNESS clean foundation."
Skin Tints You need!
I absolutely love using skin tense instead of foundation because it can be used every day and still my skin can breathe. I really like to wear Makeup, but when I go out, sometimes, I don’t want my face to look heavy, so I opt forskin tint. Reason being because it is more hydrating and also it is le
glittery_muse

glittery_muse

5 likes

An airplane window view with text asking "DID YOU KNOW If you wanted to travel to East Africa 🌎 here's exactly how you do it!!" introducing a travel guide.
A starry background with a location pin and text stating "BEST TIME TO TRAVEL JUNE - OCTOBER" for safaris and good weather, with a hand holding a travel document.
A globe showing Africa, with flags of Kenya, Tanzania, and Rwanda, and a plane icon. Text reads "COUNTRIES TO VISIT TOGETHER: KENYA, TANZANIA, RWANDA."
If you wanted to travel to East Africa🌎 - do this!
If you’re planning a trip to East Africa, here’s exactly how to do it! 🌍✨ ☀️ When to Go June–October: Best for safaris (dry season, animals gather at waterholes). Countries to Combine in One Trip Kenya 🇰🇪 – Wildlife safaris, Nairobi city vibes. Tanzania 🇹🇿 – Serengeti, Zanzibar beaches Rwan
Living as Hannah🍌🛫🎀

Living as Hannah🍌🛫🎀

2 likes

Travis Kelce Slams Helmet Down During Tense Game Against Eagles #traviskelce #eagles #celebrity #viralvideo #fyp
Mass Media

Mass Media

0 likes

End the Cycle of Overthinking & Live in the Moment
I know you’ve been there. You finish a conversation, maybe it’s with a friend, a coworker, or even someone you’re talking to for the first time, and then... boom. You’re stuck in your head replaying every word, every expression, every little thing you said and did. It’s like a broken record, and I’
Chalie_Baker

Chalie_Baker

78 likes

See more