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In the past, I was sure that it was white.

Before being white like this, running out of lab cream, not knowing how many punks, waving juicy before going to bed, waking up, the skin is very bloated, hereditary black can still be white

# Strong white # White # Lab cream

6/22 Edited to

... Read moreจากที่ได้ลองใช้ครีมแลปหลายๆ แบบ สิ่งที่สำคัญที่สุดสำหรับผิวขาวและผิวสุขภาพดีคือความสม่ำเสมอในการดูแลผิว ผมเองก็เคยคิดว่าผิวตัวเองขาวแล้วดีแล้ว แต่พอได้ลองครีมแลปที่เหมาะกับผิวและใช้ต่อเนื่องมาเป็นเดือนๆ ผิวก็เริ่มเปลี่ยนแปลงจนรู้สึกได้ชัดเจนว่าผิวกระจ่างใสขึ้นจริงๆ แม้จะมีสีผิวตามกรรมพันธุ์ที่ดำอยู่บ้างก็ตาม นอกจากการใช้ครีมแลปแล้ว การปกป้องผิวจากแสงแดดก็เป็นหัวใจสำคัญมาก ผมจะใส่เสื้อแขนยาวและทาครีมกันแดดก่อนออกแดดทุกครั้ง เพราะแสงแดดทำให้ผิวหมองคล้ำและกลับมาดำได้เร็ว ตอนกลางคืนก็บำรุงผิวด้วยครีมที่มีส่วนผสมช่วยเพิ่มความชุ่มชื้นและผลัดเซลล์ผิวอย่างอ่อนโยน สิ่งหนึ่งที่อยากแชร์คือการเลือกครีมแลปที่เหมาะสมกับสภาพผิวของแต่ละคน สำคัญมากที่จะต้องลองใช้และสังเกตผลลัพธ์อย่างละเอียด เพราะครีมแต่ละตัวมีส่วนผสมและคุณสมบัติที่แตกต่างกัน บางครั้งอาจต้องเปลี่ยนไปตามสภาพผิวที่เปลี่ยนแปลงตามฤดูกาลหรืออายุ สุดท้ายนี้ ผิวขาวขึ้นได้ไม่ใช่แค่เรื่องของครีม แต่เป็นเรื่องของการดูแลตัวเองอย่างครบถ้วน ทั้งการนอนหลับพักผ่อน การทานอาหารที่ดี และการดื่มน้ำเยอะๆ ล้วนช่วยให้ผิวของเราดูดีขึ้นในระยะยาวจริงๆ

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