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Trick, take care of yourself each day😍

The lead is to use every good one, but the 3 ranks that will be arranged to lead to buy and not waste money in the bag.

1) Kiori (kiiori) Super Value Mouth Lip Mark

🌟 1. Deeply nourish the lips.

The lip mask texture is rich, but not sticky, applied and felt, hydrated from the first time, and if used regularly will really soften the mouth a lot. ðŸĨ°

🌈 2. Fits the problem of dry mouth, crack, flaky peeling.

Whether the mouth is exposed to the sun, air, or dry air, this one hydrates and reduces these symptoms well.

Not heavy, not sticky

Although the meat is intense, many people review that it does not feel heavy or feel like a normal wax. 👌

2) Cathy Doll Aqua SunWhitening Body Sun

Serum SPF50 PA + + +

☀ïļ Why is this sunscreen so "worth buying?

Protect the skin very well. âœĻ

✔ïļ has SPF50 / PA + + +, effectively prevents both UVB and UVA rays that cause dull skin to burn in the sun. It is very suitable for strong sun in Thailand.

The mineral water serum, which breaks down into water when applied to the skin, blends easily and seeps very quickly.

👉 Leave no toughness, no greasy, even sun or sweat skin is not heavy!

This light texture makes it suitable for daily application. âĢïļ It is suitable for school days, workdays or holidays. 🔆

3) Foam clear nose

Clear face wash, reduce acne, super gentle!

💧 1. Deep clean wash, but still hydrated.

The yellow formula Clear Nose Facial Cleansing Foam will serve to cleanse dirt, excess oil, and facial pollution purely without keeping dry skin taut after washing. 🧖‍♀ïļâœĻ Many users prefer that "after clearing your face, do not feel too dry," even if your face is tired or oily.

2. Soft bubble, not cut the skin

Younger's gel foam texture will turn into a soft foam bubble that does not cut the face. When massaging, the T-zone or cheek area will feel more comfortable than a typical face wash. Perfect morning and before bed.

Easy to use. Easy to wash off. No need to wipe repeatedly several times.

Just gently massage to bubble and wash your face with clean water and feel clean, clear and ready for the next step. It doesn't take long. 🍃

# Howto take care of yourself # Kiori # Nourishing lip # Beauty review # Develop yourself

1/3 Edited to

... Read moreāļ™āļ­āļāļˆāļēāļāļāļēāļĢāđ€āļĨāļ·āļ­āļāđƒāļŠāđ‰āđ„āļ­āđ€āļ—āļĄāļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļŠāļĄāļāļąāļšāļœāļīāļ§āđāļĨāđ‰āļ§ āļāļēāļĢāļ”āļđāđāļĨāļ•āļąāļ§āđ€āļ­āļ‡āđƒāļ™āđāļ•āđˆāļĨāļ°āļ§āļąāļ™āļĒāļąāļ‡āļ„āļ§āļĢāļ—āļģāļ­āļĒāđˆāļēāļ‡āļ•āđˆāļ­āđ€āļ™āļ·āđˆāļ­āļ‡āđāļĨāļ°āđ€āļ‚āđ‰āļēāđƒāļˆāļŠāļ āļēāļžāļœāļīāļ§āļ‚āļ­āļ‡āđāļ•āđˆāļĨāļ°āļ„āļ™āļ”āđ‰āļ§āļĒ āļŠāļģāļŦāļĢāļąāļšāļĨāļīāļ›āļĄāļēāļŠāđŒāļāļ„āļīāđ‚āļ­āļĢāļī (kiiori) āļ—āļĩāđˆāļĢāļĩāļ§āļīāļ§āđ„āļ§āđ‰āļ§āđˆāļēāđƒāļŦāđ‰āļ„āļ§āļēāļĄāļŠāļļāđˆāļĄāļŠāļ·āđ‰āļ™āļĨāđ‰āļģāļĨāļķāļ āđāļĨāļ°āđ€āļŦāļĄāļēāļ°āļāļąāļšāļ›āļēāļāđāļŦāđ‰āļ‡āđāļ•āļ āļāļēāļĢāđƒāļŠāđ‰āļ­āļĒāđˆāļēāļ‡āļŠāļĄāđˆāļģāđ€āļŠāļĄāļ­āđ„āļĄāđˆāđ€āļžāļĩāļĒāļ‡āđāļ•āđˆāļŠāđˆāļ§āļĒāļĨāļ”āļ­āļēāļāļēāļĢāđāļŦāđ‰āļ‡āđāļĨāļ°āļĨāļ­āļ āđāļ•āđˆāļĒāļąāļ‡āļ›āđ‰āļ­āļ‡āļāļąāļ™āļ›āļąāļāļŦāļēāļ›āļēāļāļŦāļĄāļ­āļ‡āļ„āļĨāđ‰āļģāļ—āļĩāđˆāđ€āļāļīāļ”āļˆāļēāļāđāļŠāļ‡āđāļ”āļ”āđāļĨāļ°āļ­āļēāļāļēāļĻāđāļŦāđ‰āļ‡āđ„āļ”āđ‰āļ”āļĩ āđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļ—āļēāļāđˆāļ­āļ™āļ™āļ­āļ™āļ—āļļāļāļ„āļ·āļ™āđ€āļžāļ·āđˆāļ­āļœāļĨāļĨāļąāļžāļ˜āđŒāļ—āļĩāđˆāļ™āļļāđˆāļĄāđāļĨāļ°āđ€āļĢāļĩāļĒāļšāđ€āļ™āļĩāļĒāļ™āļ‚āļķāđ‰āļ™āļ­āļĒāđˆāļēāļ‡āđ€āļŦāđ‡āļ™āđ„āļ”āđ‰āļŠāļąāļ” āļŠāđˆāļ§āļ™āļāļąāļ™āđāļ”āļ” Cathy Doll Aqua Sun Whitening Body Sun Serum SPF50 PA+++ āļ™āļąāđ‰āļ™ āđ€āļŦāļĄāļēāļ°āļŠāļĄāļāļąāļšāļ āļđāļĄāļīāļ­āļēāļāļēāļĻāđāļ”āļ”āļĢāđ‰āļ­āļ™āļ‚āļ­āļ‡āđ„āļ—āļĒāļ­āļĒāđˆāļēāļ‡āļĄāļēāļāļ”āđ‰āļ§āļĒāļ„āđˆāļē SPF āđāļĨāļ° PA āļ—āļĩāđˆāļŠāļđāļ‡ āļ—āļģāđƒāļŦāđ‰āļ›āļāļ›āđ‰āļ­āļ‡āļœāļīāļ§āļˆāļēāļāļĢāļąāļ‡āļŠāļĩ UVA āđāļĨāļ° UVB āđ„āļ”āđ‰āđ€āļ•āđ‡āļĄāļ›āļĢāļ°āļŠāļīāļ—āļ˜āļīāļ āļēāļž āļžāļĢāđ‰āļ­āļĄāļāļąāļšāđ€āļ™āļ·āđ‰āļ­āđ€āļ‹āļĢāļąāđˆāļĄāļ—āļĩāđˆāļšāļēāļ‡āđ€āļšāļēāđāļĨāļ°āļ‹āļķāļĄāđ„āļ§ āđ„āļĄāđˆāđ€āļŦāļ™āļĩāļĒāļ§āđ€āļŦāļ™āļ­āļ°āļŦāļ™āļ° āđ€āļŦāļĄāļēāļ°āļāļąāļšāļāļēāļĢāđƒāļŠāđ‰āļ—āļļāļāļ§āļąāļ™āđ„āļĄāđˆāļ§āđˆāļēāļˆāļ°āđ€āļ›āđ‡āļ™āļ§āļąāļ™āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļ­āļ­āļāđ„āļ›āđ€āļĢāļĩāļĒāļ™ āļ—āļģāļ‡āļēāļ™ āļŦāļĢāļ·āļ­āļ—āđˆāļ­āļ‡āđ€āļ—āļĩāđˆāļĒāļ§ āļŠāļīāđˆāļ‡āļŠāļģāļ„āļąāļāļ„āļ·āļ­āļāļēāļĢāļ—āļēāļāļąāļ™āđāļ”āļ”āļ­āļĒāđˆāļēāļ‡āļ™āđ‰āļ­āļĒ 15-20 āļ™āļēāļ—āļĩ āļāđˆāļ­āļ™āļ­āļ­āļāđāļ”āļ”āđāļĨāļ°āļ—āļēāļ‹āđ‰āļģāļ—āļļāļ 2-3 āļŠāļąāđˆāļ§āđ‚āļĄāļ‡āđ€āļžāļ·āđˆāļ­āļāļēāļĢāļ›āļāļ›āđ‰āļ­āļ‡āļ­āļĒāđˆāļēāļ‡āđ€āļ•āđ‡āļĄāļ—āļĩāđˆ āđ‚āļŸāļĄāļĨāđ‰āļēāļ‡āļŦāļ™āđ‰āļē Clear Nose āļŠāļđāļ•āļĢāļŠāļĩāđ€āļŦāļĨāļ·āļ­āļ‡āļ—āļĩāđˆāļ­āđˆāļ­āļ™āđ‚āļĒāļ™āđ€āļŦāļĄāļēāļ°āļāļąāļšāļœāļīāļ§āđ€āļ›āđ‡āļ™āļŠāļīāļ§āļ‡āđˆāļēāļĒāđāļĨāļ°āđāļžāđ‰āļ‡āđˆāļēāļĒāļ™āļĩāđ‰ āļŠāđˆāļ§āļĒāļĨāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļĄāļąāļ™āđāļĨāļ°āļŠāļīāđˆāļ‡āļŠāļāļ›āļĢāļāđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļĨāđ‰āļģāļĨāļķāļāđ‚āļ”āļĒāđ„āļĄāđˆāļ—āļģāđƒāļŦāđ‰āļœāļīāļ§āđāļŦāđ‰āļ‡āļ•āļķāļ‡ āļŦāļĨāļąāļ‡āļĨāđ‰āļēāļ‡āļŦāļ™āđ‰āļēāļˆāļ°āļĢāļđāđ‰āļŠāļķāļāļŠāļ”āļŠāļ·āđˆāļ™āđāļĨāļ°āļ™āļļāđˆāļĄāļ™āļ§āļĨ āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļ‚āđ‰āļ­āļ”āļĩāļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāļĄāļĩāļœāļīāļ§āļœāļŠāļĄāļŦāļĢāļ·āļ­āļœāļīāļ§āļĄāļąāļ™ āļŠāđˆāļ§āļĒāļĨāļ”āđ‚āļ­āļāļēāļŠāļāļēāļĢāđ€āļāļīāļ”āļŠāļīāļ§ āđāļĨāļ°āļĒāļąāļ‡āļŠāđˆāļ§āļĒāđ€āļŠāļĢāļīāļĄāđ€āļāļĢāļēāļ°āļ›āđ‰āļ­āļ‡āļāļąāļ™āļœāļīāļ§ āđ€āļ™āļ·āđ‰āļ­āļŸāļ­āļ‡āđ‚āļŸāļĄāļ™āļļāđˆāļĄāļĨāļ°āļĄāļļāļ™āļ—āļģāđƒāļŦāđ‰āļĢāļđāđ‰āļŠāļķāļāļŠāļšāļēāļĒāļœāļīāļ§ āđ€āļŦāļĄāļēāļ°āļāļąāļšāļāļēāļĢāļĨāđ‰āļēāļ‡āļŦāļ™āđ‰āļēāļ—āļąāđ‰āļ‡āđ€āļŠāđ‰āļēāđāļĨāļ°āļāđˆāļ­āļ™āļ™āļ­āļ™ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļāļēāļĢāļ”āļ·āđˆāļĄāļ™āđ‰āļģāđƒāļŦāđ‰āđ€āļžāļĩāļĒāļ‡āļžāļ­āđāļĨāļ°āļžāļąāļāļœāđˆāļ­āļ™āđƒāļŦāđ‰āđ€āļžāļĩāļĒāļ‡āļžāļ­āļāđ‡āļŠāļģāļ„āļąāļāļŠāļģāļŦāļĢāļąāļšāļāļēāļĢāļ”āļđāđāļĨāļœāļīāļ§āđāļĨāļ°āļŠāļļāļ‚āļ āļēāļžāđ‚āļ”āļĒāļĢāļ§āļĄ āļāļēāļĢāđ€āļĨāļ·āļ­āļāļ­āļēāļŦāļēāļĢāļ—āļĩāđˆāļĄāļĩāļŠāļēāļĢāļ•āđ‰āļēāļ™āļ­āļ™āļļāļĄāļđāļĨāļ­āļīāļŠāļĢāļ° āđ€āļŠāđˆāļ™ āļœāļĨāđ„āļĄāđ‰āđāļĨāļ°āļœāļąāļ āļˆāļ°āļŠāđˆāļ§āļĒāđ€āļŠāļĢāļīāļĄāļŠāļĢāđ‰āļēāļ‡āļœāļīāļ§āđƒāļŦāđ‰āđāļ‚āđ‡āļ‡āđāļĢāļ‡āļˆāļēāļāļ āļēāļĒāđƒāļ™ āļ”āđ‰āļ§āļĒāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļŠāđˆāļ§āļ™āļ•āļąāļ§ āļāļēāļĢāļ”āļđāđāļĨāļ•āļąāļ§āđ€āļ­āļ‡āļ”āđ‰āļ§āļĒāļœāļĨāļīāļ•āļ āļąāļ“āļ‘āđŒāļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļāļąāļšāļ›āļąāļāļŦāļēāļœāļīāļ§āđāļĨāļ°āļ§āļīāļ–āļĩāļŠāļĩāļ§āļīāļ• āļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļœāļīāļ§āļŠāļļāļ‚āļ āļēāļžāļ”āļĩāđāļĨāļ°āļ”āļđāļŠāļ”āđƒāļŠāļ‚āļķāđ‰āļ™āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āđ€āļ›āđ‡āļ™āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļī āļ­āļĒāđˆāļēāļĨāļ·āļĄāđƒāļŠāđˆāđƒāļˆāļāļēāļĢāļ—āļģāļ„āļ§āļēāļĄāļŠāļ°āļ­āļēāļ”āđāļĨāļ°āļšāļģāļĢāļļāļ‡āļœāļīāļ§āļ­āļĒāđˆāļēāļ‡āļŠāļĄāđˆāļģāđ€āļŠāļĄāļ­ āđ€āļžāļ·āđˆāļ­āļœāļĨāļĨāļąāļžāļ˜āđŒāļ—āļĩāđˆāļ”āļĩāļ—āļĩāđˆāļŠāļļāļ”āđāļĨāļ°āļĒāļąāđˆāļ‡āļĒāļ·āļ™āļ„āđˆāļ°

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A blurred image of a person in a pink top, with the text 'words of affirmation' and a list of self-care ideas like gratitude journaling and positive self-talk.
A close-up of a person's legs in jeans, covered by a cozy white knit blanket, with the text 'acts of service' and self-care ideas like cleaning and moving your body.
self-care based on the 5 love languages âĢïļ
Not only are love languages important to know when it comes to your partner and relationships but it’s also important to show yourself love and care based on your love languages too! Are you familiar with the 5 love languages? Words of affirmation, acts of service, receiving gifts, quality time
gabrielleassaf

gabrielleassaf

973 likes

A top-down view of feet in white sneakers standing on a ground covered with orange and yellow autumn leaves. The image has text overlayed: "self care challenge FOR FALL" and "lemon8 @fromsarahjolie".
A hand with red nail polish holds an open book on a white surface. Text overlays list the first four days of a fall self-care challenge: "DAY 1: take a fall walk!", "DAY 2: set goals for this season", "DAY 3: do a fall-themed self-care night", and "DAY 4: cozy reading hour".
A white laundry basket filled with clothes sits on a wooden floor next to a white washing machine. Text overlays list the last three days of a fall self-care challenge: "DAY 5: make a fall recipe", "DAY 6: declutter your space", and "DAY 7: unplug & recharge - no phone for a few hours!". The image also includes "lemon8 @fromsarahjolie".
cozy 7 day fall self-care challenge :)
I ABSOLUTELY LOVE FALL - the leaves falling, the cool, crisp airâ€Ķ AH!! Love love. With that being said, it’s always a good time at the start of each season to do a bit of self-care and reset :) Here’s a quick 7 day challenge with little things you can do to take care of yourself as we go into fall!
Sarah Jolie ðŸŒļ

Sarah Jolie ðŸŒļ

289 likes

trick yourself into studying ðŸĪŦ
as a student, motivation is something you shouldn’t rely on when it comes to getting your studying done - this is because motivation is fleeting, flaky, and not your bff!!! 💔 instead, you need discipline, strategies focused on success & productivity, and a few study tricks thrown in the mix!
irianna

irianna

280 likes

6 tips on how to take care of yourself ðŸ§˜ðŸ―â€â™€ïļâœĻ
6 tips on how to fully take care of yourself ⮇ïļ 1.) Move Your Body: Engage in workouts or sports to boost your physical and mental health. 2.) Care for Your Mind: Strengthen your spirit with prayer, meditation, reflection, and journaling. 3.) Plan Your Days: Write down tasks to manage your
Regainyouraura

Regainyouraura

62 likes

An image titled 'Create Self Care Routines' lists actionable steps for Physical, Mental, Emotional, and Social well-being. It provides specific routines like walking, reading, setting boundaries, and connecting with loved ones, aligning with the four pillars of self-care discussed in the article.
ðŸŒŋ The 4 Pillars of Self-Care ðŸŒŋ
ðŸŒŋ The 4 Pillars of Self-Care: Physical, Mental, Emotional, & Social ðŸŒŋ Self-care isn’t one-size-fits-all—it’s a multi-dimensional practice that nourishes every part of your life. To feel your best, it’s important to focus on all aspects: Physical, Mental, Emotional, and Social. 💖 Here’s wh
Care-w/Natasha

Care-w/Natasha

175 likes

A wooden tray displays a sage bundle, various clear quartz and amethyst crystals, and dried lavender sprigs, representing tools for energy cleansing. The text 'ENERGY CLEANSING' is overlaid on the image.
ðŸ”Ĩ Spiritual Self-Care: Cleansing Your Energy ðŸ”Ĩ
Cleansing your energy with sage or incense is an ancient spiritual ritual used to purify negative energy and reset your space. Here’s how to perform an energy cleansing ritual: 1. Prepare your tools: You will need a sage bundle (or incense), a lighter or matches, and a fireproof dish (l
Care-w/Natasha

Care-w/Natasha

90 likes

This 1-Hour Trick Made Me 10x Less Stressed
1ïļâƒĢ Let the Chaos Out For the first 10 minutes, I wrote every single thought that came up. But trust the process. From “I forgot to reply to that text” to “What am I doing with my life?” Getting it all out made my mind feel 10 pounds lighter. 2ïļâƒĢ Clarity System Next, I sorted the mess into thr
emilie.studygram

emilie.studygram

77 likes

Check Out the Best Self-Care
@Five Below hooks you up with awesome self-care stuff at prices that won’t drain your wallet. It’s the ultimate spot for scoring savings while snagging cool gear to take care of yourself. ðŸ”ĨCASTOR OILðŸ”Ĩ : Castor oil, rich in ricinoleic acid, boasts anti-inflammatory and antimicrobial properti
MilaidyðŸŦ§ðŸŒšðŸ•

MilaidyðŸŦ§ðŸŒšðŸ•

4215 likes

learn to love yourself with self love affirmations
A gentle reminder that you are ENOUGH and you deserve LOVE. Say these self-love affirmations daily to help reinforce a positive and loving relationship with yourself. -I trust myself and my decisions -I am strong and capable -I am enough -I embrace my uniqueness -I embrace my flaws -I am no
Cleo Natalie

Cleo Natalie

65 likes

9 signs you’re NOT the best version of yourself
Becoming the best version of yourself requires self-awareness, but sometimes we do not realize when we have drifted away from our potential. If you feel stuck, unmotivated, or constantly compare yourself to others, it may be a sign that you are not living up to who you truly want to be. Low energy,
C ⚡ïļ

C ⚡ïļ

64 likes

A person in a dark green sweatshirt and jeans takes a mirror selfie. Overlay text reads "how i'm taking care of myself this week!" with a pink heart emoji, setting the theme for self-care.
The same person takes a mirror selfie, surrounded by text bubbles listing various self-care actions like "allowing myself to (actually) rest" and "doing my skincare consistently," detailing their weekly self-care plan.
A person takes a mirror selfie, with overlay text emphasizing the importance of weekly self-evaluation. It lists checking in with "body, heart, mind, habits" and suggests journaling as an effective method for self-care.
how are YOU taking care of yourself this week? 💞
if you’re like me, sometimes you forget to prioritize your self care in the name of getting things done! something that’s helped me a lot is spending at least 10 minutes each week evaluating how well i’ve been taking care of myself (and what i need more of!) this is what i’ll be doing this week
carley â—ĄĖˆ

carley â—ĄĖˆ

75 likes

LET'S TALK SELF CAREðŸŦ§ðŸĩ🧚‍♀ïļ
Self care is something I have carefully implemented throughout this year and have really prioritized. This doesn't always mean face masks and bubble baths (although some of that does go a long way for me!) There are so many forms of self care. Here are some of my favorites (come back to see p
BROOKE RAYMOND

BROOKE RAYMOND

1440 likes

SELF CARE CHALLENGE FOR FALL🍂ðŸĪ (daily & weekly)
When I think of fall.. I think of cozy vibes and self care. Here is a simple challenge for incorporating self care into your daily and weekly routines this fall. Feel free to tailor this routine to your preferences. WEEKLY: Each week, let’s do things that will bring us one step closer to the be
Rebekah Joy

Rebekah Joy

906 likes

12 Self-Care Ideas for Career Burnout
As a business owner, I totally can get feeling burnt out. If you are burnt out, you may be very hard on yourself or unmotivated to go to work/get work done. That can be normal, but if you are experiencing this often, you may be burnt out! Here are some self-care ideas to help you rest! ✹ | Learnin
Itsleilahclaire

Itsleilahclaire

9 likes

Embracing the 30-Day Self-Care Challenge:A Journey
Embracing the 30-Day Self-Care Challenge: A Journey to Wellness In the fast-paced rhythm of our lives, prioritizing self-care often takes a back seat. However, dedicating 30 days to a self-care challenge can be a transformative journey, unlocking a multitude of benefits for your overall well-bei
Anxiety Diary

Anxiety Diary

961 likes

A '7-DAY SELFCARE CHALLENGE' graphic outlines daily tasks: Day 1 hydrate, Day 2 nature walk, Day 3 stretch, Day 4 gratitude, Day 5 no screens before bed, Day 6 deep breathing, and Day 7 journaling. A person meditating is at the bottom right, with 'Lemon8 @fallingstarrzzz' branding.
Selfcare 7 Day Challenge ðŸŦķ
Like Save and Comment for more ðŸĪĐ Self-care is more than just a trend—it’s a necessity. In the hustle and bustle of daily life, we often forget to prioritize ourselves. Taking time for self-care helps reduce stress, improve mental clarity, and boost overall well-being. It’s not just about pamperi
Anxiety Diary

Anxiety Diary

105 likes

A collection of wellness and personal care items, including bottled water, an energy drink, a canned beverage, a probiotic supplement, feminine suppositories, intimate wipes, a daily intimate wash, and a freshening spray, all arranged on a dark surface.
Take Care Of Yourself Inside & Out
#Lemon8 #lemon8creator #Lemon8Diary #womenshealthtips #WomenHealth #womenshealth #feminine #femininehygieneproducts #womensupportingwomen #womenshygiene
Farrah

Farrah

125 likes

How to Become a Better Version of Yourself ðŸŦķ
Hey Slay Babesâ€Ķ.💋 If you are seeing this post it is not my chance. And yes it might not be about you, but a friend, sister, a brother someo 👏 ne you know. So please read. Life is a journey filled with opportunities for growth and self-improvement. At times, we may find ourselves feeling stuck or
🎀I'mNkabitðŸ‘ĐðŸū🎀

🎀I'mNkabitðŸ‘ĐðŸū🎀

6 likes

My Daily, Weekly and Monthly Self-Care 🧖🏞‍♀ïļ
This is what you can do for daily, weekly and monthly self-care! Self-care is extremely important for living a healthy and well-balanced life, and having habits that you do daily, weekly and monthly can help you achieve that balance. Swipe 👉ðŸŧ to read what you can do daily, weekly and monthl
mindofieva

mindofieva

99 likes

EMERALD CARTEL DATING FILESâ€ĻEpisode 2: Simp vs. Trick
Welcome back to Emerald Cartel Dating Files. Last episode, we talked about the Simp Survival Guide. Today we’re talking about two different types of men: the simp and the trick. A lot of people think they’re the same thing. They’re not. What Is A Simp? A simp is a man who gives aw
Emerald Cartel1

Emerald Cartel1

17 likes

âœĻðŸĨ°Prioritize YOU With THIS Self-Care Challenge ðŸŦķðŸūâœĻ
âœĻ Taking care of yourself isn’t selfish—it’s essential! This 20-day self-care checklist is here to help you recharge, reset, and bring more positivity into your daily routine. Save this post and check off each task as you go! ✅ ðŸŒŋ Your 20-Day Self-Care Plan: Day 1: Enjoy a healthy breakfast 🍓ðŸĨ‘
Margarita

Margarita

54 likes

don’t talk yourself out of a vacation!
I approach health and wellness from a perspective that each dimension needs love, care and attention. and then how that harmony affects you as a whole. â€Ē physical â€Ē spiritual â€Ē environment â€Ē nutrition â€Ē social â€Ē career â€Ē financial â€Ē romantic â€Ē intellectual â€Ē emotional I believe
allison wetig

allison wetig

19 likes

A list titled '8 Girl Self-Help Things' on a light pink background with lemon icons. It details six self-care tips: Hair-Wash + Air-Dry Day, Soft Skin Hour, Cozy Drink Ritual, Slow Face Routine, Compliment Yourself Out Loud, and Gentle Stretching with Music.
Ultimate self care guide ðŸŦķ
It’s hard to show up for yourself and show yourself some #selfcare and love. These are a few things I have been either recommended to do or actually do. If some of these can help me, I feel like they’d help you too. I love to find ways to love myself as the world requires so much of your atte
Meaghan G

Meaghan G

277 likes

selfcare for your physical, social & mental health
Self care isn’t always about a spa day or your skincare routine. Feeling fulfilled in your physical, social and mental well-being is what will allow you to create and feel an overall sense of balance and happiness. There’s a lot on these lists, so choose a couple from each that resonate most wi
gabrielleassaf

gabrielleassaf

19 likes

Things you can do each day to be your best you!
What are your favorite ways to practice self-care? Share your tips in the comments! 👇ðŸŧ🌟 #SelfCare #Wellness #Mindfulness #thatgirl #cleangirlaesthetic #skincare #yoga #selfcareroutine #meditation #dailyroutine
Samantha

Samantha

11 likes

Trick yourself into saving 💰â™ĨïļâœĻ
It’s easier to save money if you don’t realize that you’re doing it. If you automate a transfer to your savings account after your paycheck is your checking account, you’ll be checking yourself because it’s almost like you’re just making less money. You can also set small goals and make it a
Kylie ðŸ’ļðŸŦķðŸŧ

Kylie ðŸ’ļðŸŦķðŸŧ

369 likes

A grid-style graphic titled "30 DAY WELLNESS CHALLENGE" on a dark background, outlining daily self-care tasks like gratitude, walking, breathing, and journaling, culminating in reflection on day 30.
âœĻ 30-Day Self-Care Challenge âœĻ
Hey Luv! It’s time to prioritize YOU! I’m inviting you to join this 30-day self wellness challenge designed to help you incorporate simple, easy, and mindful practices into your daily routine. ðŸŒŋ Whether it’s a quick stretch, journaling, or taking a moment to breathe—each day is packed with small wa
Keya MomPreneur

Keya MomPreneur

605 likes

An illustration of a human head with the top of the skull open, revealing a brain. Text labels point to the brain, listing 19 practices for brain care, including Sun, Hobbies, Vitamin-D, Meditation, Quality Sleep, and Stress Management, under the title "Take Care of Your Brain."
How to Take Care of Your Brain 🧠🔑â„đïļâއïļ
To maintain optimal brain health, it’s essential to integrate various practices into your daily routine. Each of these activities contributes to mental well-being, cognitive function, and overall quality of life. Here’s how each one supports your brain: 1. Sun ✅ Example: Enjoying a dai
RoadToRiches

RoadToRiches

17 likes

This 1-Hour Trick Made Me 10x Less Stressed
1ïļâƒĢ Let the Chaos Out For the first 10 minutes, I wrote every single thought that came up. But trust the process. From “I forgot to reply to that text” to “What am I doing with my life?” Getting it all out made my mind feel 10 pounds lighter. 2ïļâƒĢ Clarity System Next, I sorted the mess into thr
emilie.studygram

emilie.studygram

60 likes

Weekly Meal Planning as a Ritual of Care
Weekly Meal Planning: A Sunday Ritual of Care Sundays have a way of holding space for intention—a quiet pause before the rhythm of the week sweeps us forward. For homemakers, this day is a gift, offering us the chance to center our homes and hearts. One of the most meaningful ways to embrace thi
At Home with Woodview Cottage

At Home with Woodview Cottage

13 likes

Take Care of Yourself ðŸĶ‹ Check WYA ðŸŦĩðŸ―ðŸ“ē
How are you feeling? âĪïļ= I'm great 💛= I'm okay ðŸĐ·= I'm struggling âĪïļâ€ðŸĐđ= I'm not great ðŸ–Ī= I'm suffering Can you name your emotion? (for example maybeeee...) 😁= I'm happy 😭= I'm sad 😔 =I'm disappointed ðŸ˜Ą= I'm angry ðŸĪŠ= I'm in a silly goof
𝓜𝓊𝓭ð“Ūð“ĩ𝔂𝓷

𝓜𝓊𝓭ð“Ūð“ĩ𝔂𝓷

10 likes

A woman takes a mirror selfie in a gym bathroom, surrounded by various post-workout self-care products. These include skincare items like cleansers and serums, mind care supplements, and body recovery tools such as a massage device and foam roller.
A flat lay displays various post-workout self-care products: foaming wash, serum, foam roller, massage device, protein powder, and magnesium gummies. Text emphasizes post-gym care, with additional products like purifying gel, deodorant, cooling oil, moisturizing lotion, and hydration tablets.
A list details various skincare product types for post-workout care, including cleansing wipes, foaming gel, hyaluronic acid serum, moisturizing lotion, SPF, and BHA liquid exfoliant, to prevent breakouts and hydrate skin.
Clear Skin, Clear Mind, Strong BodyðŸ’ŦAfter Gym Care
There’s something undeniably empowering about a great workout. Whether you’re lifting weights, flowing through yoga poses, or sprinting on the treadmill, that post-gym high leaves your body feeling stronger, your mind clearer, and your skin flushed with a healthy glow. But to truly maximize the ben
Chalie_Baker

Chalie_Baker

515 likes

Ways to take care of you!
Don’t forget in the hustle and bustle of life, to take some time to take care of yourself! Reminders: -You can’t pour from an empty cup -Self care is an act of love -Self care looks different for each person and different in each season. Find little ways to fit your needs in the season y
Rachel B

Rachel B

1 like

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