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One pan 10 minutes yam yam✨

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Good evening 🌙

It is Nami who is sending out a simple meal to swamp a cohabiting boyfriend 😺

We recreated our favorite Toriki-style menu at home 📖

I am happy that the popular menu can be easily made with a frying pan!

Let's make this and grab the stomach together 🤝❤️‍🔥

Save it and try making it!

= = =

Grilled yam

🥣 material

Yam...About 15 cm

Mentsuyu... tablespoon 1

Ooba...3 sheets

Dashi no moto...1 teaspoon

Egg...1 piece

Seaweed...Appropriate amount

Mayonnaise...Appropriate amount

Oil...1 / 2 teaspoon

🍳.

① Roast the beard of Nagaimo on the stove and grate it (it is OK to roast it with a lighter)

💡 handle fire, so be careful not to burn yourself.

② Put yam, mentsuyu, dashi stock, perilla and egg whites in a bowl and mix.

③ Put oil in a frying pan and bake on high heat for 1-2 minutes, cover and steam on medium heat for 3 minutes

④ If you like, put seaweed, mayonnaise, egg yolk ✨

= = =

On this account.

◯ I want to make rice that makes important people happy

◯ I want to make everyday meals as easy as possible

◯ I want to have a table where conversation and smiles never stop

◯ I want to increase my cooking repertoire

I will post recipes that are useful for such people

Let's follow and cook together ☝🏻 ♡ "

# easy # recipe # simple _ rice Recipe for short time # short _ time Nagaimo?

3/13 Edited to

... Read more長芋とろろ焼きは、私自身も彼との晩酌タイムに何度も作って重宝している一品です。ポイントは、長芋の皮のヒゲをしっかりコンロやライターで炙ってからすりおろすこと。意外と面倒に感じがちですが、このひと手間で香ばしさが増し、食物繊維も豊富に摂れ、美肌効果も期待できます。 大葉は叩くことで香りが際立つので、単に刻むより味わい深くなります。海苔やマヨネーズ、卵黄をトッピングすれば見た目も華やかに。強火で短時間に焼き、中火で蒸し焼きにする工程も失敗しづらく簡単です。 また、火を使う際は火傷に十分注意を。料理初心者の方でも火加減や調理時間がわかりやすく、安心して作れます。忙しい日の時短レシピとしてもおすすめで、私も『明日も食べたい!』と彼に大好評。ぜひ保存して何度も作ってみてください。 このレシピのおかげで、普段の食卓にも笑顔が増え、彼との会話も弾みます。これからも簡単でおいしい料理で二人の時間をもっと楽しくしていきたいですね。