Can encourage the mermaids

Dry brushing is an ancient practice that has made a remarkable comeback in the modern wellness landscape. With roots in Ayurvedic medicine and traditional Chinese medicine, this practice involves brushing the skin with a firm, natural bristle brush to achieve numerous benefits for skin health and o

Want to workout from your couch? Grab a dumbbell and let’s get this workout started! I highly encourage you to go for a heavier weight so that you can increase the intensity. For beginners, start with a lighter weight and work your way up. Follow these exercises listed below: Perform all exercis

Starting my Youtube was one of the best ideas I’ve ever had. I understand that it feels like a big leap to start a YouTube channel, especially now with so many apps to juggle, but I promise it’s easier than you think. DON’T THINK, JUST START friend!! 🫶🏽 PROMPTS ⬇️ 1. I’m planning to start a You

1. Listen More, Talk Less Sometimes he just needs you to listen without offering advice or interrupting. Being present and giving him your full attention shows you care. Plus, it deepens the emotional connection when he feels truly heard. 2. Show Appreciation in Little Ways It’s easy to forget

Ingredients 🥔 potatoes of choice 🧂seasonings - salt, pep, onion powder, garlic powder, and parsley flakes 🥩 turkey breakfast sausage 🥬 spinach 🍳 eggs 🧀 cheese of choice I tend to measure with my heart so I encourage you to do the same! This recipe is a super easy one to substitute with any

"Loving Me After We” by Ginger Dean is an incredibly impactful read, especially after a breakup. This book profoundly addresses the non-linear nature of healing, emphasizing that recovery doesn't follow a straight path. Dean's insightful reflections encourage self-awareness and the esta

These are going to be my goto blushes for the fall season so i wanted to share them with you!! ✨✨✨ 🧸 Nyx Buttermelt Blush: $10 🍁 shade: for the butta 🍁 shade: butta than before 🧸 Rare Beauty Soft Pinch Liquid Blush: $25 🍁 shade: Love 🍁 shade: Encourage 🧸 e

Ever wondered how to keep the spark alive in your relationship amidst the chaos of daily live & stress? Here are some tips that have worked wonders for us! 1. Communicate Openly: Communication is key in any relationship. Make time to talk about your feelings, hopes, and dreams. Share your d

𝐇𝐄𝐋𝐋𝐎, 𝐃𝐑𝐄𝐀𝐌 𝐆𝐈𝐑𝐋𝐒 🦢 During your journey to “Becoming HER” 🦢, it is essential to make sure that you are digging deep and finding the WHY behind your transformation. Writing and visualizing are two ways that I was able to drastically change my life in 6 months. ☁️ Today I encourage you to

As the cold seasons approach, many of you will find yourselves in that familiar phase: the bulking season! It’s that time of year when the leaves fall, and my motivation to pack on muscle rises. But let’s be real—bulking doesn’t mean throwing caution to the wind and indulging in every sugary snack

the truth about old wives tales 😌 #letschat I wasn’t a believer of old wives tales . but my pregnancy kind of brought me on board . I did a questionnaire for old wives tales to predict the gender of my baby and sure enough the results were accurate 😂💙 so once I found out they have old wives

Here are some of my favorite gut friendly swaps you can make with your milk and sweeteners! These small swaps have helped heal my gut so much especially since I consume sweeteners and milks everyday. Gut health is so important when it comes to weight loss even and consuming a lot of artifical sweet

One of the Good Guys is a compelling novel. Cole has recently uprooted his life to live in a vacant sea-side landscape when he meets Lenora, who has also recently rented a nearby cottage. As they are getting to know one another, two women who are participating in a charity walk to raise awareness o

A Song Below Water: A siren murder trial rocks Portland, forcing Tavia and Effie to confront their powers and the dangers of their world. The Surface Breaks: a feminist reimagining of "The Little Mermaid" where Gaia, a mermaid princess, dreams of freedom from her controlling father and e

Sure, here are some important period tips that guys should know to be supportive: 1. **Be Understanding and Patient**: Periods can come with mood swings and discomfort. It's important to be patient and understanding during this time. 2. **Offer Help**: Simple gestures like offering to run

Walking is such a crucial part of development for any baby! Learning to walk is typically when people consider your baby graduating to toddler. While you don’t need everything on this list to encourage your baby to walk, having a walking toy can really help! The toys can not only help them walk

To become your dream girl and have an almost unrecognizable glow up, you must be willing to find and seek change. Here is part one on how I went from always seeing things half empty, to being obsessed with myself. | DISCLAIMER | - I am not a medical professional and not everything I list may work

#lemon8challenge #acadianationalpark #maine #acadia #beachessentials where’s the weirdest place y’all have played mermaids? (this is a safe space go crazy)

⭐️Overall rating: 5/5: I love how this show is like a second part of H20 Just add water. From three girls ended up in the pool then later the years passes. A camping trip to mysterious Mako Island turns out to be much more than that for outdoorsy teen Zac. Unknown to him, the island is actually th

healthy snacks that don’t necessarily taste healthy! it’s obvi when something is healthy sometimes but these snacks almost make me feel guilty because they actually taste so yummy!!! here’s a quick list🤍 quickies > cliff bars, kind bars, belvitas, granola clusters, rice cakes, protein balls

Hey all!! ✨🧡 This is my first post on Lemon8 and I am so excited to share my faith and my journey with Christ!! I figured I would start with 7 things that I do daily to keep my life Christ-centered! I have such a renewed sense of joy and energy with Jesus and I pray that each of you will be a

Do you want a confident child? 🦋 There’s a HUGE difference between neglect and independent play, I’ll say that now. I never leave her completely alone for long periods of time… usually about 30 minutes or so. But even then, she’s not alone, I’m just out of view. When she needs help, I help h

Supporting your guy’s spiritual growth is a powerful way to deepen your relationship and build a foundation rooted in faith. Whether you’re dating, engaged, or married, here are 3 ways to encourage his walk with Christ and grow together in your journey: 🌿 Create a habit of praying together, invi

it’s hard but worth it 🥹 #christianhumor #funnychristian #christaingirl #christiangirlproblems #christainwomen