Automatically translated.View original post

Fixing yellow teeth

5/14 Edited to

... Read moreการแก้ปัญหาฟันเหลืองที่เกิดจากการดื่มชากาแฟหรือสูบบุหรี่สามารถทำได้ง่ายๆ ด้วยการเลือกใช้ยาสีฟันที่เหมาะสม เช่น ยาสีฟันม่วงสูตรฟอกสีฟันที่ช่วยกำจัดคราบหรือสีเหลืองที่สะสมบนฟันโดยไม่ทำร้ายเคลือบฟัน ประสบการณ์ส่วนตัวที่ได้ทดลองใช้ยาสีฟันม่วงนี้ พบว่าฟันขาวขึ้นอย่างเห็นได้ชัดในเวลาประมาณ 2 สัปดาห์ โดยที่ฟันยังคงดูเป็นธรรมชาติและไม่มีอาการเสียวฟันเพิ่มขึ้น นอกจากนี้ กลิ่นปากยังสดชื่นขึ้นด้วย ซึ่งแตกต่างจากยาสีฟันบางชนิดที่เน้นฟอกสีแต่มักทำให้เคืองเหงือก นอกจากการใช้ยาสีฟันที่ดีแล้ว ควรดูแลสุขภาพช่องปากด้วยการแปรงฟันเป็นประจำอย่างน้อยวันละ 2 ครั้ง และใช้ไหมขัดฟันอย่างสม่ำเสมอ เพื่อลดคราบอาหารและแบคทีเรียที่ซอกฟัน สำหรับผู้ที่ต้องการเพิ่มประสิทธิภาพ อาจพิจารณาเสริมด้วยสูตรฟอกสีฟันหรือผลิตภัณฑ์อื่นๆ ที่ได้รับการรับรองทางทันตกรรม แต่ต้องระวังอย่าใช้ผลิตภัณฑ์ที่มีสารฟอกสีเข้มข้นมากเกินไปเพราะอาจทำให้ฟันเสียสุขภาพได้ สุดท้าย อย่าลืมตรวจสุขภาพช่องปากกับทันตแพทย์เป็นประจำทุก 6 เดือน เพื่อป้องกันปัญหาฟันเหลืองหรือโรคเหงือกในระยะยาว ทั้งนี้ ผลลัพธ์ขึ้นอยู่กับแต่ละบุคคล แต่ถ้ารู้จักดูแลอย่างถูกวิธี ฟันขาวสะอาดก็ไม่ใช่เรื่องยากเลย

Related posts

A woman performs hip thrusts with a dumbbell, illustrating an exercise to avoid 'Chair Butt.' Text overlay emphasizes preventing glute flattening from prolonged sitting.
An illustration depicts office workers sitting, with skeletal overlays showing poor posture and glute atrophy, labeled 'Dead Butt Syndrome,' highlighting the effects of prolonged sitting.
Text lists and describes key exercises to strengthen glutes, including Glute Bridges, Squats, Lunges, Clamshells, and Step-Ups, to combat the effects of prolonged sitting.
Tips for Fixing a Flat Butt from Sitting too Long🥞
🧠Understanding Dead Butt Syndrome and Why It Happens🧠 "Chair Butt" / “Dead Butt Syndrome” is a term used to describe the physical changes that happen to your glutes (butt muscles) when you spend long hours sitting. When you're seated, the glute muscles remain largely inactive. Over t
Chalie_Baker

Chalie_Baker

4612 likes

A flat lay of various makeup spray bottles on a dark surface, with the text 'Setting Spray Vs Fixing Spray' overlaid, introducing the topic of makeup sprays.
Five setting spray bottles are displayed, including Morphe, Milani, and Urban Decay. Text below explains that setting spray blends makeup for a natural, dewy finish, but does not extend wear.
Five fixing spray bottles are shown, including L'Oreal, Revolution, and Kryolan. Text below explains that fixing spray is the last step, locking makeup in place for longer wear.
Setting Spray vs Fixing Spray
💧 Setting spray = melts makeup together for a natural finish 🧊 Fixing spray = locks everything in like a top coat Using both for long lasting non creasing makeup *chefs kiss* #SettingSprayVsFixingSpray #MakeupTips #MakeupEssentials #Lemon8Beauty #MakeupRoutine
LifewithNaudia

LifewithNaudia

5107 likes

A close-up photo of two young women making exaggerated faces, with text overlay indicating a 'before' state for teeth whitening.
A photo of two young women, one smiling with sunglasses and a NASA-themed top, with text overlay indicating an 'after' state for teeth whitening.
A box of Crest 3D White Strips Vivid White, a dental whitening kit promising 7 levels whiter teeth and removal of over 10 years of stains.
stained yellow teeth to whites!!!! 🤍🦷
pictures genuinely do not do my teeth transformation justice. My whole life my teeth were always extremely stained and yellow and it felt like nothing I did helped them - they were definitely my biggest insecurity… then I found these specific crest 3d strips. I used the level 7 whiter (which I th
brianna

brianna

7989 likes

A woman in a sports bra and leggings holds her hands over her ribs, highlighting a prominent rib flare, with the text "HOW I'M FIXING MY RIB FLARE" overlaid.
A woman in athletic wear holds a kettlebell, demonstrating "Functional core training" outdoors, which aids in pulling the pelvis closer to the ribcage and strengthening the core.
A man and a woman sit on a balcony with closed eyes, practicing "Diaphragmatic breathing," focusing on belly expansion and contraction to improve core stability and relax muscles.
HOW I’M FIXING MY RIB FLARE✨Part II
Many of you have been following my rib flare journey since the first time i posted about it, which was around this same time last year! I’m seriously so thankful for all of the support & everyone opening up & sharing their own personal journeys with me so I’m excited to give you some update
Cassidy

Cassidy

414 likes

A person's lower back and glutes are shown wearing dark athletic shorts, with text overlaying "Tips for Fixing A Flat Butt From Sitting too Long" to introduce the article's topic.
A white dresser with beauty products and a pink massage tool is shown, with text listing exercises like Hip Thrust, Glute Bridge, Squat, Step up, and Lunge, along with repetition and frequency guidelines.
A home office setup with a desk, laptop, and TV is shown, with text emphasizing the importance of prioritizing protein intake, specifically 1G protein per 1LB of body weight daily.
Tips for Fixing a Flat Butt from Sitting to long
As someone who works from home all of the time I am constantly sitting down at my desk or on the couch. We need to be mindful of how much we are sitting down. Use these tips to help grow your butt & try to sit less if your seeing this is causing a flat butt 1.) If you work from home full tim
Andrea Kelly

Andrea Kelly

2159 likes

If you have yellow teeth watch this…
#lemon8dairy
Ava’s.healthy.smiles

Ava’s.healthy.smiles

878 likes

A close-up of a smiling person with bright white teeth, featuring the title 'Teeth Whitening Tips' on the image.
A box of baking soda with text detailing its benefits for removing plaque and bacteria, and a recipe for a whitening paste using baking soda and hydrogen peroxide.
A green apple, illustrating diet tips for teeth whitening, including high-water content fruits/vegetables, malic acid in apples, and foods to avoid like red wine and coffee.
5 Teeth Whitening Tips
here are some home remedies for whitening teeth! #whiteteeth #whiteteethtips #whiteningstrips #oralcare #oralcareroutine #teethwhitening #teethwhiteningtips #tonguescraping #whiteningtoothpaste
anika🍒

anika🍒

4920 likes

Fixing Hard Body Butter
Tired of your body butter hardening in the jar? Try 70% butters and 30% oils. Your skin will thank you! Save this for your next batch and tag me when you try it! 🎥 More tips like this in my ebooks—link in bio! #makebodybutter #BodyButterTips #DIYSkincare #NaturalSkincare #Wh
Artra

Artra

817 likes

The image displays a desk setup with a white humidifier, a glass of iced green drink with a bunny design, and a keyboard. Overlay text reads '4 types of Low Mood and fixes', introducing a guide for students.
This image explains 'Low Dopamine (The Motivation Molecule)', listing symptoms like unmotivation and procrastination. Fixes include breaking tasks, listening to a 'getting things done' playlist, eating protein, and setting a 10-minute timer.
This image addresses 'Low Oxytocin (The Bonding Hormone)', describing symptoms of loneliness and disconnection. Fixes include calling a friend, petting an animal, giving compliments, scheduling a coffee date, and hand massages.
A Student's Guide to Fixing Your Low Mood ✨
1. If you feel unmotivated and "blah"... 🥱 This is likely low dopamine, the motivation molecule. To fix this, I focus on creating small, achievable wins to get the momentum back. I'll break a huge project into tiny, checkable tasks, eat a protein-rich snack, and put on a playlist that
emilie.studygram

emilie.studygram

44 likes

I didn’t think my teeth would ever be this white🤣🥹
#teethwhitening #teethwhiteningstrips #beforeandafter #SelfCare #hygiene
jane

jane

512 likes

Fixing Spray Vs Setting Spray
Fixing Spray vs Setting spray #finishing spray
FWI Aurum Beauty

FWI Aurum Beauty

1679 likes

A smiling woman with bright white teeth, wearing gold necklaces. The text overlay asks, "Let me guess.... You want teeth that look like this?" suggesting a desired outcome for teeth whitening.
A collage of six close-up images showing various examples of yellowed, stained, or discolored teeth, some with visible plaque or braces. The text overlay asks, "But your teeth look like this?" contrasting with the desired white teeth.
A white toothbrush with a dollop of purple toothpaste on its bristles. The text overlay highlights the product's benefits: "TRY THIS! Quick whitening, Convenient and easy to use, Sensitive free formula."
Teeth Whitening Secret 💡
Every time I take a photo, especially when I’m smiling with my teeth showing, I always check if everything’s perfect! Having white teeth instantly boosts my overall elegance and makes me look so much more refined. To get my teeth even whiter, I even tried professional teeth whitening with cold ligh
LilyNova

LilyNova

320 likes

A hand holds a teeth whitening device with a blue light mouthpiece. The device base is white and labeled "White Glo". The image has a text overlay that reads "Teeth Whitening".
Yellow teeth that can’t be whitened?
I have paid for professional whitening and at home kits and always use a whitening toothpaste, but my teeth still look yellow. I was told at my professional whitening appointment that my enamel is thin, and so the naturally yellow dentin shows through. What are my options? What would the cost be?
Charlotte:)

Charlotte:)

29 likes

fixing soil mistakes
I'm still going to list everything I did in this video so you could follow step by step, I definitely learned 😓 1. it's actually best to leave your containers out somewhere where they could get naturally watered by the environment. an instance like this I haven't been watering during
Tilly

Tilly

361 likes

I didn’t think my teeth would ever be this white😩🥹
#teethwhitening #teethwhiteningstrips #beforeandafter #SelfCare #hygiene
Marga

Marga

169 likes

A side-by-side comparison shows a woman's torso before and after addressing rib flare, with white arrows highlighting the change in her rib cage appearance. She is shown in athletic wear, demonstrating a visible reduction in rib protrusion.
Two yoga blocks are placed on a yoga mat in a serene room. The text explains that thoracic spine mobility, achieved through stretches like cat cow and thread the needle, helps with stiff upper backs and rib compensation.
A silhouette of a woman sits on a bed with sheer curtains, illustrating improved posture. The text explains that poor posture inhibits diaphragm expansion, and better posture can help realign the rib cage.
HOW I’M FIXING MY RIB FLARE✨Part III
🩷UPDATE!!!!!! i’ve had a lot of women request a rib flare program, and you know i got you bestie🥰 SHE’S F**CING HERE🙌 Spots are now OPEN in my 8 Week Rib Flare Restore Challenge and the girlys are mixing and mingling in our community chat as i type🤌🏼 For those who requested the program, you can fin
Cassidy

Cassidy

1011 likes

Setting Spray vs Fixing Spray
• Setting spray = melts makeup together for a natural finish I Fixing spray = locks everything in like a top coat Using both for long lasting non creasing makeup *chefs kiss* #SettingSprayVsFixingSpray #MakeupTips #MakeupEssentials #Lemon &Beauty #MakeupRoutine
Nasia💋

Nasia💋

421 likes

A visual comparison showing a pink spray bottle labeled 'Setting Spray' on the left and a black spray bottle labeled 'Fixing Spray' on the right, separated by 'VS'. Both bottles are examples of makeup sprays.
Setting spray vs Fixing spray
A setting spray always comes before a fixing spray It's used to help blend makeup together and make it look more natural. Think of it as a "finishing touch" that melts powders into the skin for a smooth look 💋 #makeuptips #makeuptips101 #natural finish setting spray #drugstore
momoneysu

momoneysu

696 likes

A close-up shot of a person's open mouth revealing yellowed teeth with visible stains, accompanied by text indicating a successful whitening experience.
An image of a classroom with desks and chairs, and people in the background, overlaid with text describing how coffee consumption led to stained teeth and self-consciousness.
A hand holds a white tube of toothpaste with blue accents, labeled "WHITENING TOOTHPASTE" in English and Chinese, with text highlighting its gentle formula for sensitive teeth and stain removal.
Use this! It actually whitened my yellow teeth!😆
Because I’m always working overtime and organizing teaching materials, coffee has basically become my daily essential.☕ Over time, my teeth started looking more and more stained.😔 I even began to feel self-conscious when talking with students and parents up close.😷 Thankfully, I found this too
Luna Li

Luna Li

71 likes

No More Buying: I’m Fixing My Skincare Habit
I don’t “fall off” my skincare routine, I replace it. The algorithm hands me 20 “must haves,”the novelty hits, I buy them… and before the routine even settles in, I’ve already bought something else. It’s not that the products don’t work. I just struggle to use anything long enough or consistent e
Elle Maejorᥫ᭡

Elle Maejorᥫ᭡

446 likes

Thinking nothing could save my deep stained teeth.
#whiteningstrips #healthyteeth #fyp #usa #smiles
jane

jane

1 like

An infographic titled "7 Types of Rest" details Physical, Mental, Sensory, Creative, Emotional, Social, and Spiritual rest. Each type is defined with examples, such as getting quality sleep for physical rest or setting work boundaries for mental rest. A small illustration shows a person reading in a hammock.
✨ Feeling tired but sleep isn’t fixing it?
You might need a different kind of rest. There are actually 7 types of rest — and only one of them is physical. From emotional to creative to spiritual, each type recharges you in a unique way. Sometimes it’s not about doing more… it’s about resting smarter. 🛑💡 👉 Which type of rest do you
Steven Bou

Steven Bou

227 likes

Stop neglecting yellow teeth! You need to know this whitening method!✊🏻
I don’t know if anyone is like me, but in social situations I never dare to smile openly in photos,😷 and when talking face-to-face I always feel tense, constantly worrying about dull teeth or visible stains that make my overall impression worse.❌ Only after trying it did I realize—having brigh
Cody Kennde

Cody Kennde

0 likes

Fixing My Bad Hair Day 😬
#Hair #HairStyle #funny #girly #unfiltered
Linayah Aquino

Linayah Aquino

837 likes

A person's hands hold an open journal with a pencil, set against a blurred outdoor background. Overlay text reads: "THE JOURNAL PRACTICE THAT HELPED ME SURVIVE GRIEF."
A dark blue background with text in blue and pink stating: "NOT POETRY. NOT PROMPTS. JUST PAIN AND A PEN."
A dark blue background with text in blue and pink stating: "GRIEF DOESN'T JUST 'GO AWAY.' IT LINGERS. IN YOUR CHEST. IN YOUR SLEEP. IN ALL THE THINGS YOU DIDN'T GET TO SAY."
Grief doesn’t need fixing.
It needs somewhere to go. When I didn’t know how to carry it anymore I wrote. Not poetry. Not pretty sentences. Just pain, on paper. This kind of journaling isn’t about getting over it. It’s about letting it exist somewhere outside your body… so you can breathe again. Dr. James Pe
Hannah | journal coach

Hannah | journal coach

13 likes

Fixing nappy ends without cutting🤏🏼🥰
The easiest way to fix your chewed up ends without turning that 30in into a 22in🤣🫶🏼 #wig #nappywig #hairstylist
Niyahh

Niyahh

906 likes

Yellow teeth ? 🫶✨
#whiteningstrips #tiktokfinds #tiktokshop #teethwhitening
⋆ ☆ ˚ • Esbeydy ⋆ ☆ ˚ ⋆

⋆ ☆ ˚ • Esbeydy ⋆ ☆ ˚ ⋆

25 likes

Friends with yellow teeth can try it. These method
#electrictoothbrush #toothbrush #drhiseki #teeth
Good things for toothbrushes

Good things for toothbrushes

58 likes

fixing my room with no natural light
Most of my house has great natural light and it was a huge selling point for me...all except the 2nd bedroom. I use the 2nd bedroom in my space as an office/guest room. When I first moved in, I noticed this room got very little natural light through one little window and half of that window contain
laur pike

laur pike

141 likes

I didn’t think my teeth would ever be this white😭🥹
#teethwhitening #teethwhiteningstrips #beforeandafter #SelfCare #hygiene
jane

jane

5 likes

Yellow teeth challenge!
#sotyfamily #yellowteethchallenge #challenge #filter
SOTY Family Official

SOTY Family Official

200 likes

Recipe For My Yellow Teeth Bandits!
For natural white pearly teeth! Gargle for at least 5 minutes. I’d suggest doing this before showering and gargling throughout the shower. #hygeneproducts #hygeinetips #Dentalcare #fyplemon8
Lemon8er

Lemon8er

5 likes

If you have yellow teeth watch…
Ava’s.healthy.smiles

Ava’s.healthy.smiles

19 likes

I didn’t think my teeth would ever be this white😅🥹
#teethwhitening #teethwhiteningstrips #beforeandafter #SelfCare #hygiene
jane

jane

1 like

Fixing Door Frame
I fixed the door frame damaged by the previous home owners. I did not want to replace the entire trim. So DIY with bondo wood filler. #diyhomerenovation #Lemon8Diary #home #DIY #diyhomeprojects
Brielle Jo

Brielle Jo

660 likes

How do people get those super white teeth?
I swear, I’m doing everything right. I brush twice a day, morning and night, 2 whole minutes each time with my electric toothbrush. But my teeth still that dull yellow that makes me hesitate to smile too big. I’ve tested all the TikTok hacks. That purple toothpaste everyone raves about, the whi
Reese🎧

Reese🎧

283 likes

Fixing 'Cloudy' Skin with Dark Berry Power 🍇✨
My 5-minute ritual for feeling less "blah" and more radiant every single morning. I used to wake up feeling incredibly heavy and sluggish, especially after long weeks of staring at a screen where my skin looked dull and I just felt totally run-down. I eventually looked into botanical extrac
Geri T.

Geri T.

2 likes

Fixing Bangs with a Roller 🎀🪮
Making your bangs easy with a roller #bangs #rollers #bangstutorial #banghairstyles
Pequitas 👧🏻🌻

Pequitas 👧🏻🌻

21 likes

Baby Is Born With Teeth - Doctor Reacts
Tommy Martin MD

Tommy Martin MD

1388 likes

Fixing 3 Braid Bumps!
#braidingtip #hairtips #hairstyletips
✨Hair+Care with Tori✨

✨Hair+Care with Tori✨

19 likes

The Most Complete Step-by-Step Guide to Whitening Yellow Teeth💖
💫Step 1: oudanjin whitening toothpaste + the Bass Brushing Technique The toothpaste I use is oudanjin whitening toothpaste, combined with the standard Bass brushing technique, gently brushing each tooth in small circular motions.✊🏻 After using it consistently for less than a month, I noticed
whichjourda

whichjourda

37 likes

Make Sure You Save This Teeth Whitening Guide! ✊
I can't let my followers keep struggling with yellow teeth and stains!‼️ Yellow teeth don't just affect your appearance—they also reduce your confidence and presence. 🤭Whether it's socializing or taking photos, they're always a drawback.❌ Today, I'm sharing a teeth-whiteni
Amie Stark

Amie Stark

0 likes

A pink spray bottle and a pink compact are displayed on a vanity, with other beauty items in the blurred background. The text 'Worth it?' is overlaid on the image.
O/S BLUSH AND FIXING SPRAY, IS IT WORTH IT?
#lemon8diarychallenge #blackfridaydeals I tried out the cream, blush, palette, and fixing spray and absolutely obsessed! 10/10 💌 Brand: O/S ✨Blush shade: VERY THAT
Eliana Campos

Eliana Campos

21 likes

See more