Automatically translated.View original post

Menstruation is not normal. Be careful! Thyroid is in trouble.

5/1 Edited to

... Read moreจากประสบการณ์ของหลายคนที่เจอปัญหาประจำเดือนมาไม่ปกติ เคยพบว่าหลายครั้งสาเหตุเกิดจากความผิดปกติของฮอร์โมนไทรอยด์ ซึ่งมีบทบาทสำคัญในการควบคุมระบบต่าง ๆ ในร่างกาย รวมถึงระบบสืบพันธุ์ของผู้หญิงด้วย ตัวอย่างที่เล่ามาบ่อยๆ คือ ประจำเดือนมาช้าเกิน 35 วัน หรือขาดช่วงนานหลายเดือน ซึ่งส่งผลให้การตกไข่ไม่สม่ำเสมอและอาจเพิ่มความเสี่ยงในการมีบุตรยาก หรือแท้งบุตร โดยอาการอื่น ๆ ที่มักเกิดร่วมกัน เช่น อารมณ์แปรปรวน นอนไม่หลับ อ่อนเพลีย น้ำหนักขึ้นง่าย ผิวแห้ง ผมร่วงหรือมีสิวขึ้นซึ่งไม่สัมพันธ์กับอายุหรือช่วงเวลา ไทรอยด์ที่ผิดปกติอาจมีได้ทั้งภาวะไทรอยด์ต่ำและไทรอยด์สูง โดยทั้งสองภาวะส่งผลกระทบต่อฮอร์โมนเพศหญิงและรอบเดือนได้แตกต่างกัน การจับสังเกตความผิดปกติเล็ก ๆ เหล่านี้จึงช่วยให้เราได้รับการตรวจและรักษาได้เหมาะสม เช่น การเจาะเลือดเพื่อตรวจระดับฮอร์โมนไทรอยด์ และปรึกษาแพทย์เฉพาะทางรวมถึงการตรวจฮอร์โมนเพศ ในชีวิตจริง ฉันพบว่าหลังจากที่ไปพบแพทย์และได้รับการรักษาอย่างถูกต้อง เช่น การใช้ยาปรับฮอร์โมนหรือการดูแลสุขภาพแบบองค์รวม รอบเดือนและอาการต่างๆ กลับมาปกติ ช่วยให้สุขภาพโดยรวมดีขึ้นอย่างชัดเจน การดูแลไทรอยด์อย่างสม่ำเสมอจึงสำคัญมาก เพื่อป้องกันปัญหาในระยะยาวและรักษาคุณภาพชีวิตของผู้หญิงทุกคน ดังนั้น หากคุณพบว่าประจำเดือนของตัวเองผิดปกติ และมีอาการอื่น ๆ ตามที่กล่าวมา อย่ารอช้าที่จะตรวจเช็กสภาพไทรอยด์ เพราะการมีสุขภาพฮอร์โมนที่สมดุลจะนำไปสู่ชีวิตที่ดีและโอกาสมีบุตรที่แข็งแรงในอนาคต

Related posts

A supermarket produce aisle with bell peppers and jalapeños, overlaid with text that reads "EAT FOR YOUR CYCLE LESS PAINFUL PERIOD," introducing the concept of cycle syncing for period wellness.
A supermarket produce aisle featuring leafy greens and carrots, with text listing foods for the Menstruation Phase: dark chocolate, leafy greens, whole wheat grains, red meat, eggs, orange, lemon, cauliflower, avocado, fatty fish, and chia seeds.
A supermarket produce aisle displaying yellow squash, broccoli, and cabbage, with text listing foods for the Post-Menstrual Phase: flaxseeds, broccoli, cabbage, seafood, yogurt, chickpeas, and fruit.
Foods to eat for healthier periods! ✨🌸
Hello friends! 🍋 Understanding how our cycle affects our body can help us feel our best during the month. Most of girls don’t know much about all the phases out body needs to go through to get to our period: 🌸Menstrual Phase (Days 1-5): When we have our period. 🌸Follicular Phase (Days
thamysenem

thamysenem

2760 likes

Weird period symptoms that are totally normal
Here are some weird but fascinating facts about your period that you might not know! 1) Your Voice Can Change Hormonal fluctuations can affect your vocal cords, making your voice slightly deeper or raspier during your period. 2) Periods Can Sync... or Not! The idea that women living together
Insanelybritt

Insanelybritt

22.6K likes

grocery list for menstruation 🍋
Menstruation is known as the Winter of your cycle! Estrogen and progesterone are both at their lowest during your period so this is going to affect your mood, energy and appetite! your period can be a time to reflect and look inward. it’s a good time to do self care and be there for yourself
rachel

rachel

1926 likes

my mood swings are nuclear ☢️ #moodwings #periods #menstruation #cycle #girls #relatable #teens
Pinkie

Pinkie

201 likes

A Nature Made D3 vitamin bottle is prominently displayed with text overlay "Vitamins You NEED to Take Before Your Period." A pill, a yellow cup, and emojis are also visible, illustrating the topic of pre-menstrual vitamin intake.
A hand holds a Nature Made Iron supplement bottle. The accompanying text explains that iron can help with blood loss during menstruation, especially for those with heavy periods or anemia.
A hand holds a Nature Made Magnesium supplement bottle. The text highlights that magnesium can help reduce muscle cramps and tension, which are common symptoms of PMS.
Vitamins You NEED to Take Before Your Next Cycle 💊
Vitamins to Consider Before Your Period While a balanced diet is generally enough to provide the necessary nutrients, some vitamins may help alleviate premenstrual symptoms. Here are a few vitamins I take before my period begins. Iron: Blood loss during menstruation can lead to iron deficiency.
Ty 😍✨✌🏽

Ty 😍✨✌🏽

650 likes

This image details hypothyroidism, covering its definition as insufficient thyroid hormones (T3, T4), types (primary, secondary, congenital), causes (autoimmune, iodine deficiency), risk factors, and symptoms like fatigue, weight gain, and cold intolerance. It also outlines diagnostic tests, medical management (Levothyroxine), nursing interventions, complications, and prevention strategies.
This image explains hypogonadism, defining it as insufficient sex hormones from gonads or signaling issues from the hypothalamus/pituitary. It lists causes (genetic, pituitary disorders), types, and symptoms varying by gender and age (e.g., low libido, infertility, delayed puberty). Diagnostic tests, hormone replacement therapy, nursing management, complications, and prevention are also covered.
This image describes hypoparathyroidism, characterized by insufficient parathyroid hormone (PTH), leading to low calcium and high phosphate. It highlights causes like thyroid surgery, risk factors, and key clinical signs such as Chvostek's and Trousseau's. Symptoms include muscle cramps, tetany, and seizures. Diagnostic investigations, medical management (calcium/vitamin D), nursing care, and complications are also presented.
Overview of Endocrine Hypo-functions
These educational guides detail three endocrine disorders characterized by hormone deficiencies: hypothyroidism, hypoparathyroidism, and hypogonadism. Each condition stems from primary gland failure or secondary signaling issues in the hypothalamus or pituitary gland. Hypothyroidism slows metabolis
GetHelpWithProctoredExam

GetHelpWithProctoredExam

190 likes

PERIOD HACKS🩸❤️
How I make my period more bearable🥲 What tips do you guys have? #periodfinds #periodhacks #periodselfcare #timeofthemonth #periodcramps #lifestyle #Lemon8 #unfiltered
Yuhkarma

Yuhkarma

8364 likes

An ultrasound image showing internal body structures, likely ovaries, with text overlay "A Life I did not Ask for Living with PCOS." The image illustrates the medical aspect of living with Polycystic Ovary Syndrome.
An infographic detailing various signs and symptoms of Polycystic Ovary Syndrome (PCOS), including irregular periods, cysts, cramping, hair growth, hair loss, acne, psychological stress, fatigue, pelvic pain, and rapid weight gain.
A side-by-side comparison of a person's abdomen, showing "My normal stomach" on the right and "My PCOS stomach (Two weeks out of the month)" on the left, illustrating bloating associated with PCOS.
Living with the Burden of PCOS 💭
Good morning everyone, I am typing this in my bed as I have had to take another day off of work due to this condition. Yesterday, I could not even be on my phone as the pain was so bad that I passed out twice from it. 1500mg of prescribed naproxen (over the limit) did not even work to get ri
Luminous 🌙🪷

Luminous 🌙🪷

1438 likes

A person in black athletic wear stands with a flat stomach, next to text that reads 'How to De-Bloat Naturally' and an illustration of a pink stomach. The image serves as the title for an article on natural de-bloating methods.
A bottle pours water into a glass, with text stating 'First and foremost! Hydrate!' and an arrow pointing down. This image emphasizes the importance of drinking water to reduce bloating.
A comparison graphic shows 'Three Meals' versus 'Small, Frequent Meals' with examples of breakfast, lunch, and dinner, plus snacks for the frequent meal option. It suggests eating smaller, more frequent meals to alleviate bloating.
Tips to De-Bloat your Stomach Fast and Naturally
Bloating can be caused by a variety of factors, including: 🦋Digestive issues: Conditions like irritable bowel syndrome (IBS), constipation, or gastroesophageal reflux disease (GERD) can lead to bloating. 🌸Food intolerances: Some people have difficulty digesting certain foods, such as dairy pr
Chalie_Baker

Chalie_Baker

3496 likes

A teacup with tea being poured, adorned with small blue and pink flowers. Text overlay reads "Cycle Syncing Teas for every phase," introducing the guide.
Red raspberry leaf tea is poured into a floral teacup, with text "Menstruation: raspberry leaf" indicating its use for this menstrual phase.
A cup of light yellow chamomile tea with several white chamomile flowers floating on top, labeled "Follicular: chamomile" for the follicular phase.
🍋🌿 Cycle Syncing Tea Guide: Elevate Your Wellness
Let's dive into the magical world of teas perfectly crafted for each phase of your menstrual cycle. Get ready to sip your way to balance and harmony! 🌹 Raspberry Leaf Tea for Menstruation 🌹 During your sacred menstruation phase, embrace the soothing properties of Raspberry Leaf Tea. 🌿💜 Its
Logan Dawson

Logan Dawson

7248 likes

Menstruation Routine 🌸
#lemon8creator #Lemon8Diary #fyp #pink #beautyfinds
🎀MS. ITTTGIRLLL 🍭🎀

🎀MS. ITTTGIRLLL 🍭🎀

200 likes

Make Your own Medicines🌸
### Natural Apothecary Outline #### Ayurvedic Medicines 1. **Ashwagandha Powder** - **Ingredients**: Ashwagandha root powder - **Estimated Price**: $10 for 100g - **Expiration**: 2 years 2. **Turmeric Capsules** - **Ingredients**: Turmeric root extract, black pepper extract - **Est
Purple Flower

Purple Flower

172 likes

Ashukaru

Ashukaru

142 likes

Mother Flame Priestess Journal
Cycle journaling changes when you stop treating your body like a productivity machine. Different phases reveal different truths: 🌙 Ovulation may reveal desire 🌙 Luteal may reveal resentment 🌙 Menstruation may reveal exhaustion 🌙 Follicular may reveal vision Your cycle is feedback. Your b
PostpartumPatroness

PostpartumPatroness

15 likes

A nursing student in blue scrubs takes a mirror selfie in a bathroom, with text overlaying the image that reads: "Study tips for first semester nursing students pt.1 (From a first semester student with all A's)".
Handwritten notes on lined paper, with a pink pen resting on them. The notes discuss dysmenorrhea and include a tip: "Take notes from power-points and resources BEFORE class in one ink color-during class use another ink color to add professor remarks and highlight sections emphasized in class as well."
A partially filled concept map template for "Restrictive Cardiomyopathy" with sections for diagnostic tests, etiology, signs & symptoms, and patient education. An overlay states: "For patho, USE CONCEPT MAPS! these help memorizing manifestations and other things to know for exams. There are plenty of online templates."
Study tips from a nursing student
First semester of nursing school can feel overwhelming, but I’ve found little strategies that helped me go from stressed to successful (and yes, all A’s 🤭💙). Here are my top study tips to stay organized, focused, and confident in class + clinicals. Whether you’re just starting out or need a boost m
Lexi✨

Lexi✨

76 likes

Catnip Medicinal Benefits✨
Catnip, also known as Nepeta cataria, has been traditionally used for its medicinal properties. That’s right, it’s not just for your cats! Calming effects: Catnip contains compounds that may induce relaxation and reduce anxiety in humans. It's often used in herbal remedies to promote calmne
Mystical Botanist 🌱🧙🏻‍♀️

Mystical Botanist 🌱🧙🏻‍♀️

129 likes

🌷 Menstrual Cramp Relief Tea ☕️
🌷It’s that time of the month again. I like to drink teas before and during my menstrual cycle to get me to a through my periods. 🌺 🌷 This month my symptoms were a bit painful so here is my remedy for painful periods Recipe and Benefits ⬇️ 🪵1 Tbs Cramp Bark 🪴1 Tbs Blessed Thistle 🌿1
Jenn

Jenn

324 likes

Ashukaru

Ashukaru

8 likes

#CapCut
Wanda Rivera 😘😘😘

Wanda Rivera 😘😘😘

4 likes

Witches veil for many reasons: to honor the sacred, to guard the self, to create energetic boundaries, and to move through the world with intention. A veil can be a scarf, a hood, a hat, a net, a mask. It can be black lace or gauzy white, or a heavy cloak. It’s not about hiding, it’s about shieldin
Mystic Witch Harmony Rose

Mystic Witch Harmony Rose

112 likes

Notes on NCLEX exam
I help students with assignments, exams, essays,all proctored exams and paper work. #students #exam #nursingschool #medstudent #knowledge
GetHelpWithProctoredExam

GetHelpWithProctoredExam

7 likes

A few days before your period, you suddenly feel ugly, unworthy, emotional, and ‘not yourself’? You’re not imagining it! Before menstruation, estrogen and serotonin levels drop. This affects mood, self-esteem, anxiety, and emotional regulation. That’s why everything can suddenly feel heavier — e
Dr. Sadovskaya💊Health Guide

Dr. Sadovskaya💊Health Guide

14 likes

Best herbal tea for women
Herbal tea 🌹 The Mother Blend: Herbal Support for Every Cycle of Womanhood 🌹 From the first bloom of menstruation to the shifting tides of menopause, The Mother Blend is crafted to lovingly support women through every stage of their hormonal journey. Whether you’re dealing with PMS, irregular cy
Modern Floki

Modern Floki

193 likes

🩸 Your menstrual cycle isn’t just your period, on average it lasts about 28 days. Here’s the breakdown: 📍 Menstrual Phase (Days 1–5): Hormones are low, your uterine lining sheds = you bleed. Rest and hydrate. 📍 Follicular Phase (Days 1–13): Estrogen rises, egg matures = you feel more energized an
DrJeanius

DrJeanius

22 likes

- Foods to Support Your Menstrual Health🍓🫶
Maintaining a healthy diet can support overall health, including menstrual health. Some foods that may help support period health include: **Iron-rich Foods**: Women lose iron during menstruation, so including iron-rich foods like spinach, red meat, lentils, and fortified cereals can help pr
Brookie ❤︎︎☘︎︎

Brookie ❤︎︎☘︎︎

850 likes

#livehighlights #tiktoklive #jassicaradcliffe #wednesdaynetflix #foryou
Lemon8er

Lemon8er

55 likes

The cover of 'Women's Encyclopedia of Health & Emotional Healing' features a woman's profile and a quote by Gloria Steinem. It highlights advice from top women doctors on health, feelings, and life, supporting women's authority over their own health.
A page from the book's table of contents lists chapters on women's health topics like Fibroids, Hysterectomy, Infertility, Menopause, Housework, and Emotional Healing, with corresponding page numbers.
Another page from the table of contents details chapters on various women's issues including Rape, Self-Esteem, Sexual Abuse, Sterilization, Superwoman Syndrome, Thyroid Problems, and Virginity, with page numbers.
Woman’s Encyclopedia of Health & Emotional Healing
This book supports woman’s authority over her own health and gives facts 🙏🏾🌺 #womenthatread #womensupportingwomen #womanofgod #woman
Nonniie B

Nonniie B

554 likes

Menstruation in Ancient Egypt
In Ancient Egypt, menstruating women were deemed 'impure,' not as a punishment but to protect others from contamination. During their periods, they were excused from cooking and restricted from certain temple areas, reflecting cultural beliefs. Interestingly, they innovatively used rolled p
EgyptianEchoes

EgyptianEchoes

3 likes

Thyroid Illness
#thyroidmedication #thyroid #thyroideyedisease #thyroidtea #thyroidtreatment #letschat #lemon8diarychallenge
Novelist Davis

Novelist Davis

16 likes

🩸3 Steps to Fix Irregular Menstruation❗️
#MenstrualHealth #PeriodRelief #FixIrregularPeriods #HormonalBalance #NaturalHealing
Healthy_Femme

Healthy_Femme

6 likes

PMDD does not define us!
#fyp #pmdd #pmddawareness #mentalhealthmatters
Allex Overmeyer

Allex Overmeyer

7 likes

Ashukaru

Ashukaru

6 likes

Iron deficiency can be serious. Roughly 10% of men and post menopausal woman with iron deficiency have colon cancer. #cancer #colon #iron
doctordiscover

doctordiscover

1 like

✨🌸 Have You Checked Phat Ma’s pH?!?HERE’S HOW! 🌺✨
💖 Let’s Talk Vaginal pH! How to Test & Maintain a Healthy Balance 💖 🌹 Your vaginal pH plays a huge role in your overall feminine health. A healthy pH level (between 3.8 – 4.5) helps keep infections at bay, while an imbalance can lead to discomfort, odor, and irritation. Here’s how you can ch
Margarita

Margarita

786 likes

Breast Health | Is Breast Pain Normal?
I’m going to keep sharing health tips for the #HealthTips campaign from 4/18-5/18. Feel free to follow along and share your own health related stories and tips for a chance to win MacBook, iPad, or Air Purifier! It’s a great time to start taking your health seriously! I never really thought
staci york 💛🍋

staci york 💛🍋

77 likes

Walmart find!
I found this at Walmart today. I believe it was just under $20. It’s SO cute and would be great for those days when the cramps are bad. Can’t wait to get one and try it out! #Lemon8Diary #walmartfinds #unfiltered #walmart
Jana Sands

Jana Sands

2305 likes

Kidney-Nourishing Tea🫖
Calling all office workers and night owls! 🙋‍♀️ Do you often feel weak in the lower back and knees, lacking energy❓Stressed out to the point of anxiety and insomnia❓And does your menstrual period bring even more discomfort, not to mention hair loss❓ 🌿Ingredients: 2g Gojiberries, 4g dried mu
Tranquil Spring

Tranquil Spring

28 likes

A fit woman in a white sports bra and light pants, with text overlaying "Wellness Weight Loss vs. Punishment Weight Loss," emphasizing that external appearance can be deceiving compared to internal feelings.
A woman in light activewear stretching on the floor with a tablet nearby, illustrating 'Punishment Weight Loss' methods like calorie restriction, skipping meals, and hating cardio, driven by insecurity and stress.
A plate with salmon, broccoli, and mashed potatoes, accompanied by text describing the negative outcomes of restrictive weight loss, such as cortisol spikes, hormone disruption, cravings, burnout, and weight regain.
Wellness Weight Loss vs Restriction
If weight loss feels like punishment, it is not sustainable. Many women are taught to lose weight by: • Cutting calories too aggressively • Eliminating carbs • Ignoring menstrual phase needs • Overusing cardio This increases cortisol, disrupts hormones, and often leads to cravings and bur
Pretty Nourish

Pretty Nourish

21 likes

An open book with pressed dried plants on its pages, and another open book in the background. The word "Herbalism" is overlaid in green, with small bottles and a candle nearby, suggesting a study of herbal remedies.
A close-up of a catalog page listing various herbs like Flax, Softneck Garlic, and Foxglove, with descriptions, prices, and blue star icons marking specific entries.
A close-up of a catalog page detailing herbs such as Bay Laurel, Belladonna, and different types of Bergamot, including their uses and prices, with blue star icons.
Herbal medicine & mountain spirits
13 years of studying herbal spirits & healing! I've hand-forged remedies from 1000+ herbs in the NC to WV mountains. Some rare ones came from this book... warning: some can be poisonous, so be careful! #herbal #witchcraft #nature #plants #lemon8community North Carolina @L
🧿 Briana Jade Canter

🧿 Briana Jade Canter

24 likes

Part 3
Ashukaru

Ashukaru

6 likes

🚀12 The Best Foods to Boost Progesterone‼️
🧬Your corpus luteum generates progesterone, which supports the uterine lining for fertilized egg implantation. 🔬Progesterone, known as your "chill" hormone, is vital for mood regulation. 🌟Additionally, it aids sleep, menstruation, PMS, bone, heart, and thyroid health, as low progest
Healthy_Femme

Healthy_Femme

17 likes

Lifes_a_garden_dig_it

Lifes_a_garden_dig_it

38 likes

Debunking Myths About Menstruation🩸
Hi friends 🍋 Ok, so Let's talk about the myths we always hear when we are in period… Menstruation has been surrounded by myths and misconceptions for centuries. It’s time to debunk some of the most common myths and replace them with facts. Myth 1: Periods are Dirty. Fact: Menstrual
Bruna Bueno

Bruna Bueno

804 likes

Menstruation must have
Highly sensitive in my flower garden, but this right here with the boric acid is a must have . #naturalmenstruation #femininehygiene comment for link
Dreamiieyez

Dreamiieyez

30 likes

TikTok Shop Things. ✨✨
These are things I’ve bought myself or my kids off TikTok that were definitely worth the money. & I still have them till this day!! ☺️🫶🏻 I have everything put up to keep forever. So cute 🥰
meaghancase

meaghancase

0 likes

See more