Automatically translated.View original post

Housework, easy work.✅

2025/10/30 Edited to

... Read moreการทำงานบ้านอย่างมีประสิทธิภาพและง่ายดายเป็นเรื่องสำคัญสำหรับแม่บ้านออนไลน์ในยุคปัจจุบัน เนื่องจากหลายคนต้องจัดสรรเวลาให้เหมาะสมกับงานและชีวิตส่วนตัว การแบ่งงานบ้านเป็นขั้นตอนเล็ก ๆ และใช้อุปกรณ์ช่วย เช่น ผ้าไมโครไฟเบอร์สำหรับเช็ดฝุ่นและสิ่งสกปรก จะช่วยให้สะดวกและรวดเร็วยิ่งขึ้น นอกจากนี้ การตั้งกำหนดเวลาและจัดตารางงานบ้านที่ชัดเจน เช่น การทำความสะอาดห้องครัวในช่วงเช้า และการซักผ้าในช่วงเย็น ช่วยให้ไม่รู้สึกเหนื่อยจนเกินไป การเลือกใช้ผลิตภัณฑ์ทำความสะอาดที่มีคุณภาพและปลอดภัยก็เป็นอีกหนึ่งเคล็ดลับที่หลีกเลี่ยงไม่ได้ เพราะนอกจากจะช่วยให้งานบ้านสำเร็จเร็วขึ้นแล้ว ยังช่วยดูแลสุขภาพของผู้ทำงานบ้านด้วย แม่บ้านออนไลน์ควรแบ่งเบางานโดยการจ้างบริการช่วยเหลือในบางครั้ง เช่น บริการทำความสะอาดรายสัปดาห์ เพื่อเพิ่มเวลาว่างสำหรับการพักผ่อนหรือทำงานที่รัก สุดท้าย ความคิดบวกและมุมมองที่ดีในการทำงานบ้านจะช่วยสร้างแรงจูงใจในการทำงานให้ง่ายและสนุกขึ้น เมื่อเราเห็นว่างานบ้านเป็นการดูแลจัดการบ้านให้น่าอยู่ ทั้งยังเป็นการผ่อนคลายและสร้างความอบอุ่นในครอบครัว การใช้เทคนิคเหล่านี้จะทำให้งานบ้านงานง่ายและช่วยลดความเครียดได้อย่างแท้จริง

Related posts

FLAT BELLY WORKOUT
The real-world benefits of strengthening your core: Everyday acts On-the-job tasks A healthy back Sports and other pleasurable activities Housework, fix-it work, and gardening Balance and stability Good posture 25 reps 4 times Core exercises train the muscles in your core to work in h
Ericka Taylor

Ericka Taylor

1617 likes

A white "And Per Se" dotted notebook for a 2025 bullet journal, with pens, sticky notes, and a ruler on a white desk.
The first page of a bullet journal, decorated with simple flowers, stating "This journal belongs to: Mansehaj Kaur" and "Book #1 of 2025 (January to June)."
An open bullet journal showing a "Key" page with symbols for tasks, events, and notes, next to a 2025 cover page with the quote "opportunities DON'T HAPPEN~ you create them."
My 2025 Bullet Journal spreads!!
Part #1 of my 2025 bullet journal set-up! Bullet journaling is a wonderful way to organize all your thoughts, write down your tasks, and make the best of your time. It’s a wonderful tool for a time management and can help you in many ways whether you’re in school, college, or if you already have a
Mansehaj_K

Mansehaj_K

1695 likes

A graphic titled "15 Minute Weekday Cleaning Routine" lists daily cleaning tasks from Monday to Friday, including tidying, dusting, vacuuming, and wiping surfaces. The text is overlaid on a blurred background of a modern home interior with wooden furniture and a white decorative pumpkin.
5-Day Fresh Up: 15 Mins! ✨
Keeping on top of housework can feel overwhelming, but who says cleaning has to take hours? I've created a quick and easy 15-minute daily routine that keeps my home feeling fresh throughout the week! Here's how it goes: Monday: Living Room & Entryway ✨ 🩵 Tidy up any clutter 🩵 Dus
Heather 🩵

Heather 🩵

3782 likes

🧺 How To Let Your Toddler Help With Housework 🧸
Toddlers LOVE to help. The challenge is that sometimes their “help” makes things take twice as long. 😅 But giving toddlers opportunities to participate in daily housework actually helps build confidence, responsibility, independence, and important life skills early. Here are a few simple ways to
Taiana 🍳

Taiana 🍳

86 likes

4 Ways to BOOST Productivity at Work
Are you struggling to stay productive in the spring? It can be soooo difficult! There are not many holidays or breaks to look forward to, so morale can be low! Here are some ways I stay productive: → 1: If I feel like I am too tired to get something done in the evening, I will go to bed early an
Itsleilahclaire

Itsleilahclaire

13 likes

Newborn Parenting Tips I Swear By 🩵
Those first weeks with a newborn can feel like a blur—equal parts magical and exhausting. Here are some simple tips that made life a little smoother for us: 🩵 Surrender. Surrender to the ups and downs, the unknowns, the things you can’t control— because that’s pretty much everything with a new
Anna Cooper | First Time Mom

Anna Cooper | First Time Mom

208 likes

A person studies nursing on a laptop with handwritten notes, holding a child, with a US map and fish tanks in the background. The image highlights the article's title, 'Come Study With Me for Nursing School!'.
A desk setup shows an open laptop, textbooks, and handwritten notes, illustrating the author's 'old school' study method. The textbooks display medical diagrams and text.
A laptop screen displays a presentation on 'Angina Pectoris' alongside a ChatGPT interface explaining 'Types of Angina,' demonstrating the use of technology to simplify concepts.
Come Study With Me for Nursing School!
I wanted to share some more tip that work for me and helps me stay on track and ace my exams. I’m pretty old school when it comes to studying—I love using paper, notebooks, and handwritten notes. I feel like it helps me remember more, especially since English is my second language. But that does
Asuka

Asuka

134 likes

A person's feet in black sneakers stand on grass covered with autumn leaves. Overlay text reads: 'MY MID-DEMAND LIFESTYLE AS A FORM OF BURNOUT PREVENTION', highlighting a strategy for managing energy.
Brown autumn leaves cling to tree branches. Overlay text lists 'WEEKENDS ARE MY HIGH DEMAND DAYS' followed by activities like kid events, social plans, meal prep, cleaning, laundry, and planning for the week.
A moss-covered rock with fallen leaves. Overlay text states 'WEEKDAYS ARE A MIX OF LOW/HIGH DEMANDS', detailing activities like publishing content, getting outside, kids at nanas, little housework, and spouse handling kid stuff.
Ways I do my best to avoid burnout as an AuDHDer
I used to work 40 hours per week. When I was doing this, I often found myself totally burnt out to the point of being totally useless on weekends because I was so busy trying to recharge. Now, I work part time doing content creation and other odd jobs. I still sometimes find myself sliding towar
Calypso✨🌻

Calypso✨🌻

8 likes

👐 Easy Hand Soak for Achy Hands
If your hands feel tired after work, gardening, cleaning, or typing all day, this simple hand soak is an easy addition to your self care routine. SAVE THIS 💾 for your next spa night at home. #WellnessByDestiny #DestinyNatural #SelfCareRoutine #WellnessTips #HomeSpa
WellnessByDestiny

WellnessByDestiny

8 likes

Calling All Stay-at-Home and Work-from-Home Moms!
Hey, amazing moms! Are you juggling kids, housework, and maybe even a home business? Here’s how **Canva** and **ChatGPT** can be your new best friends! 💪💖 **Canva: Your Creative Powerhouse** 🎨 - **Design Anything**: From birthday invites to chore charts, Canva makes it easy to create stunning v
Vickimarie

Vickimarie

180 likes

My kitchen sink smells so fresh and so clean!! 🍋🥰
#swipe to see my easy hack for getting that kitchen sink smelling super fresh after it’s been filled with dirty dishes! And it’s on a budget! 🙌🏾😉 🛍Brand: The Pink Stuff (I’m obsessed!!) Item: The Miracle wash-up spray (TJ Maxx)💰Price: $3.99 ⭐️Overall rating: /5: 5! Item: Cleaning vinegar I
Talia Mom Magic

Talia Mom Magic

738 likes

Being a More Present Parent ✨
The days can feel long, but the years move fast. 🤍 As parents, it’s easy to get caught up in schedules, responsibilities, housework, work deadlines, and everything else competing for our attention. I’ve learned that being a present parent doesn’t mean being available every second of every day
Grace.Filled.Growth

Grace.Filled.Growth

8 likes

This image introduces a "My home workout routine Week 6" with dumbbells, a yoga mat, and a water bottle in a home setting, indicating a fitness plan.
This image details a 60-minute running workout, including a 5-minute warm-up, 45-50 minutes of interval walking with incline, and a 5-minute cool-down with stretching.
This image outlines a lower body workout with strength exercises like Goblet Squats, Romanian Deadlifts, Step-ups, Glute Bridges, and 15 minutes of incline treadmill walking.
Weekly workout schedule ✨🏋️ let’s burn fat ‼️🔥
I’m still recovering from being sick, so I’m taking it a little easier this week. My goal is to build back up to running for a full hour because I know it’s one of the best ways for me to drop weight fast. Keeping the workouts balanced with strength and cardio to burn fat while building muscle!
Dani T

Dani T

6 likes

A grid of nine cartoon illustrations depicting children performing daily activities and housework chores. Each image is accompanied by its Chinese characters and Pinyin, teaching words like 'get up,' 'brush teeth,' 'wash face,' 'cook,' 'eat,' 'wash dishes,' 'clean,' 'mop,' and 'water plants'.
Housework words in Chinese
I’m a lazy girl so I don’t want to do housework but if you’re not so you can learn these basic Chinese housework words #chineselearning #chinese
Chineseteacher JJ

Chineseteacher JJ

4 likes

The book cover for 'How to Keep House While Drowning' by KC Davis, LPC, features a blue background with white foamy patterns. The subtitle reads 'a gentle approach to cleaning and organizing'. A red heart and 'Such a Good Read' are on the left side.
Overwhelmed by Housework? This is a must read
💡 Key Takeaways: 1. Functional Cleaning: Focus on tasks that improve your daily life, not perfection. Clean enough to live, not to impress. 2. Compassion Over Guilt: Housework isn’t a measure of your worth. Be kind to yourself and recognize your efforts. 3. Tiny Habits: Implement small, ma
Tiffany

Tiffany

327 likes

Work + life balance (Student Edition)
Truthfully, I don’t really have one :’) Being a student feels hard enough, but this semester especially has had it hard to balance my friends, managing household duties, and even posting on here. Which the latter is a hobby, so engaging with my hobbies too. I’ve tried a few strategies, but it
Joyce Bari🎳✨

Joyce Bari🎳✨

12 likes

✨work essentials for a stay at home wife ✨
okay so when I saw this trend I was so kind of sad I used to work a lot before becoming a housewife . and it made me feel like I couldn't really contribute to this trend but then I really thought about it and housework is work 💪🏻🫧🧼🧺🏠 I honestly had a lot of fun taking pictures throughout my da
Emilycoocoo

Emilycoocoo

26 likes

Housework Planner Sahm Edition ✨
My favorite way to keep on track as a mama who can wander off and find millions of side jobs #momlifestyle #sahmroutine #motivation #momsoflemon8 #organization
ASHLEIGH

ASHLEIGH

8 likes

75 Soft Challenge – Moms Edition! Starts April 6!
Moms, it’s time to pour into ourselves while still showing up for our families! Let’s commit to 75 days of consistency, balance, and self-care. No extremes—just sustainable habits that help us feel our best! Here’s the challenge: ✅ 1 gallon of water daily (hydrate, mama!) ✅ 45 min workout (wal
Candra1987

Candra1987

344 likes

A bowl of healthy snacks including strawberries, cucumber, red bell pepper, cheese sticks, and crackers, next to a glass of pink liquid and a floral notebook. The image promotes an easy tip to get daily fruits and vegetables.
A bowl of fruits and vegetables like strawberries, cucumber, bell pepper, cheese sticks, and crackers, with text advising to eat them while busy working, studying, driving, or doing chores to increase daily intake.
A close-up of a snack plate featuring strawberries, cucumber, red bell pepper, cheese sticks, and crackers. Text highlights this as a healthy alternative to chips or candy, suggesting mindful healthy eating.
Get in your Fruits + Veggies with this Tip 🥬🍒🫡
This is one tip I share with all my clients to help them eat more vegetables every day - eat them when you’re doing something else. 👏🏼 Whether you are driving, busy at work or doing some other task (reading, doing homework, folding laundry etc.) keep the veggies nearby and eat them then! If you
carlyroese

carlyroese

60 likes

A top-down view of a person's feet in fluffy white slippers on a wooden floor, next to a white blanket. The image features the title 'How I Romanticize Daily Chores in My Girl Home' in colorful text.
A collection of cleaning supplies, including glass spray bottles, brushes, and a pink sponge, next to a lit candle and a facial roller on a bathroom counter. Text highlights 'Pretty Cleaning Tools' and 'Create a Mood First'.
A stovetop covered in cleaning foam with a sponge, next to a glass of green iced tea. Text describes 'Cozy Beverages While I Clean' and 'Micro-Resets' for small chores.
Simple Ways I Romanticize Housework in My Home 🏡
Daily chores don’t have to feel like drudgery—when I romanticize them, they become little love letters to myself and my home 🩷. From cozy music to pretty cleaning tools, these tiny shifts turn ordinary tasks into moments of joy. 1. Play Music or a Podcast 🎶 • I light a candle, put on a cozy pl
CozyGirlMama 😎

CozyGirlMama 😎

643 likes

(still) Currently Reading
📚 Space Opera by Catherynne Valente Anyone have that one book they really like- but just can't read it at a fast pace like other books? Space Opera is such a fun book, but the writing gets a bit lost in it's floral metaphors. After a full day of work + housework + a good long walk...
AmoodyBun

AmoodyBun

6 likes

A woman in a dark crop top takes a mirror selfie, with the title "TIPS TO INCREASE Your NEAT" and a lightbulb icon overlaid, introducing the article's topic.
A scenic night view of a lake surrounded by mountains under a starry sky, with people gathered by the water. The text "Get outside/go for a walk" is overlaid, illustrating a NEAT tip.
A fluffy Pomeranian dog lies on its back on a wooden floor, being petted by a hand. The text "Household chores" is overlaid, humorously representing a NEAT-increasing activity.
3 TIPS TO INCREASE YOUR NEAT
If you haven’t already read my previous post called “3 ways your body burns calories”, please do!! That post goes into depth and breaks down what NEAT is along with other ways your body burns calories. To summarize; NEAT stands for non-exercise activity thermogenesis, which makes up all the calo
Gracie

Gracie

10 likes

Let this motivate you to go back to school & follow your goals! It’s never too LATE ! The sacrifice won’t be easy. There will be events you will miss, you won’t always have the extra energy for your kids , you might be too tired to cook dinner or do housework, you might have to cut down your ho
Jasmine 💋

Jasmine 💋

35 likes

A daily checklist titled "Getting to 10K Steps" outlines eight strategies for increasing daily step count, including starting with a short walk, taking movement breaks, pacing during calls, using a standing desk, walking during lunch, doing housework, marching during TV, and an evening walk.
Daily Step Challenge (Work-From-Home Edition) 💪🏽
Getting to 10K steps while working from home is totally doable—it just takes some intentional movement throughout your day. Here’s how to break it down and make it feel effortless: Start your day with a short walk (1,000–2,000 steps): 10–15 minutes around your block or inside your house before w
LaLa | Faith and Wellness 💛

LaLa | Faith and Wellness 💛

78 likes

An open book with its pages curled into a heart shape, featuring the title 'Kids Books For Single Parents Pt 2' in green and white text. The Lemon8 logo and username are at the bottom left.
The cover of 'Hush a Bye, Baby' by Alyssa Satin Capucilli, illustrated by Shahrzad Maydani, showing a father gently holding and reading to a baby in a rocking chair under a starry sky.
The cover of 'Dad By My Side' by SOOSH, depicting a large father figure lying on his back reading a newspaper, with a small child resting on his stomach.
Kids Books For Single Parents Pt. 2
Hush a Bye, Baby By: Alyssa Satin Capucilli Best ages: baby- 3 years old Summary: In this sweet board book, a dad gently reassures a baby that they will be watching over them as they close their eyes for sleep. Dad by My Side By: Soosh Best ages: 1-6 years old Summary: Whether they’re play
Katie Dalton

Katie Dalton

3 likes

A person in blue scrubs and a grey long-sleeve shirt takes a mirror selfie with a phone. The image has a text overlay that reads "Back To School" in a stylized font.
A light pink background features the black text "Nursing Student ERA" in a stylized font, with "ERA" in a bold, outlined style.
A laptop screen displays a video call or selfie of a person in glasses and a black head covering, holding a phone. Chat messages are visible on the left, and app icons are at the bottom.
Back to school as a single SAHM 👩🏽‍💻📚
As a SAHM I’m always busy tending to my baby girl or housework 😅 But I decided to go back to school for nursing (again) for my daughter and myself to have a better future. 🥰 With the program I’m doing my college work through I have a very flexible schedule and still have time for my baby and myself
Hannah 🎀

Hannah 🎀

5 likes

#HandleWithCare Mug Shot 223 of 365 📖 ☕️
Morning, friends 🧡 A glorious Monday ... for a wedding! Yes, my couples are becoming more & more creative with their wedding date picks. I've dj'd on Fridays, Sundays, a Wednesday and now a Monday. How rad. Congratulations, C&M! Their wedding today in Picton is my final wedd
Care

Care

9 likes

Creating Housework Routines
As a homemaker or sahm, you can practice intentional homemaking by creating effective housework routines that work for your family! Which housework and home management tasks do you NOT have established routines for currently? Make a list of the tasks you tend to feel consistently behind on or
Jen•Homemaking

Jen•Homemaking

18 likes

Some items are worth the splurge!!
These are my top 5 baby items that were a little bit of a splurge but definitely worth it. They have made my adjustment to motherhood so much easier 1. Nuna stroller - honestly any model will do but the mixx is definitely my fav. The safety, aesthetic, and light weight foldable design is so con
Lena | Motherhood & Medicine

Lena | Motherhood & Medicine

667 likes

Read this if you’re going to be POSTPARTUM!
The First Forty Days is literally the postpartum bible and my number one recommended book to read while pregnant to prep for postpartum! The first half of the book describes the traditional teachings of the first forty days time period in postpartum. The author describes how in different culture
InnateMama

InnateMama

127 likes

Keep your home clean with a simple routine!
Whether it’s wiping down countertops in the kitchen or fluffing up cushions in the living room, a little daily maintenance can make a big difference! 🧹💫 This easy-to-follow cleaning schedule breaks down daily, weekly, and monthly tasks so you can keep your space spotless without the stress. 🏠 ✅
Soulinkofficial

Soulinkofficial

638 likes

Two wedding rings, one diamond-studded and one plain, are shown with the text 'Questions that should be asked with your partner before getting married. SWIPE FOR QUESTIONS.' The Lemon8 logo and username are at the bottom.
Questions that should be asked with your partner.
#datingadvice #lemon8challenge #letschat #lemon8contest #AskLemon8 1. How will they divide the housework and what will be their roles? It can be useful to talk about how your parents divided roles and responsibilities. Roles and household chores can be a source of conflict for coup
Danna

Danna

17 likes

Everyone thinks a ‘day off’ means rest… but around here it usually means catching up on housework, admin work, and family time 🫶🏼 #smallbusinesslife #realitycheck #dayoff #laundry #house
Paige Nicole Hickam

Paige Nicole Hickam

22 likes

Homeschool tips
To homeschool mothers and dads and also to all the step- parents.
Phoenix Mesa

Phoenix Mesa

52 likes

How I became the top performer 🙌
#productivitytools #aitoolsforbusiness #aiassistant #adhdtips #productivity
Work Cheat Code

Work Cheat Code

1 like

A clean and organized kitchen and dining area with hardwood floors. The kitchen features white cabinets, appliances, and an island, while the dining area has a table with various chairs. Text overlays read 'Homemaker Habits' and 'Clean the Kitchen Every Night', promoting a nightly cleaning routine.
Homemaker Habits: Clean the Kitchen Every Night
Having productive, helpful habits is a key part of practicing intentional homemaking. 🏡 Cleaning the kitchen every night helps me get ready for the next day so I don't have a mess to clean up in the morning. Here are some of the steps I follow to keep up with my nightly kitchen cleanup rout
Jen•Homemaking

Jen•Homemaking

752 likes

6
Today was one of them rough days. I didn't really want to do anything. I didn't want to go out, work out, or clean. But I was able to give myself some grace today and take little breaks to myself and still get what needed to be done. For my movement and exercise today was my husband and I
Shea 🍋

Shea 🍋

2 likes

Do you work out?
Movement and exercise plays a crucial role in our overall health. Sometimes I hit the gym or grab a fun work out class. Do you work out? #fitgirl #lemon8challenge #health #fitnesslifestyle #grwmtoworkout HOUSEWORK: www.joinhousework.com
Avalene.R

Avalene.R

6 likes

Note to self
I feel like I really had a great weekend this weekend and I just feel very grateful lately. My note to myself would be to not sweat the small stuff and fully engage and be present. This weekend, I was able to have some time to myself and my fiancé and I were able to have some time together
Nicole

Nicole

6 likes

See more