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วันนี้อิ่มอะไรบ้าง?🍤🍖🍳

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Edition returns for diet on 3 / 30.

Today, about 1700 Cal.

130 grams of protein

152 grams of carbs

53 grams of fat

Last box of milk, this week.... I intend to eat a little more meat protein.

One hour today, 🏋🏽‍♀️🏋🏽‍♀️

# Control Cal # lemon 8 diary # whatieayinaday # Exercise diet

3 hours agoEdited to

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