All black, all back day

Let’s UnBig our backs in time for the summer!! These simple, yet effective workouts with sculpt your back to give the appearance of an hourglass. Let’s do away with the rolls and bring in that muscle!! These all should be performed with a medium slow tempo to get the most benefits. Take you

Ok baby..let’s step back into that time when the juke joints was jumpin’, Sunday hats was sittin’ high, and folks had a whole nother way of sayin’ what they meant without ever sayin’ it plain. Here go 50 pieces of old southern Black slang from the early 1900s to the 1940s—straight outta the por

let’s dive into these 50 superstitions from the Black diaspora—all drippin’ with that ancestral knowing, passed down in whispers, prayers, and side-eyes. From the islands to the South, from the Motherland to the block, here go some real ones: 1. Don’t sweep over nobody’s feet – or they’ll never

see the rest of the books mentioned in my latest Shorts video because videos longer than 1min won't upload here 🙃 . . . #blackhorror #horrorbooks #sinners #gothichorror #blackbooksbyblackauthors

Every day feels like the first day I discovered these skin miracles! From the intoxicating fragrance of the Perfume Mists to the divine embrace of the Delícia Drench Body Butter, my skin has never felt more loved. ✨ The Beija Flor Elast-Cream has become my skin’s best friend, offering that bounc

Pull the string to tighten the back🙌🏽 360 Lazy girl glueless wig install💕 #wigideas #360wig #wighairstyles #blackfriday #lenmon8

alternative is black culture 🖤 my fav part of my artistic journey is learning & unlearning things, while honoring every part of myself & my culture. when i finally came back to myself & began making the music i truly love, my mother shared with me that she loves rock & alternati

Happy Monday! I’m back with another write up! This one is on Brothers Unholy by Nastee. Brief Summary We are introduced to 3 black brothers running away from the plantation. We are introduced to Sam, Taj, and Mani as they are trying to escape with their Slave Masters Wife as their captive. Unfo

#lemon8diarychallenge These black forest cupcakes have a moist chocolate base, homemade cherry filling with Kirsch, and a light whipped cream topping. Chocolate Cupcakes ▢1 cup cake flour, substitute all purpose flour ▢½ cup unsweetened cocoa powder ▢1 teaspoon espresso powder ▢1 ½ teasp

#riptomytwenties #birthdaycake #blackcake #cakedecorating #30thbirthday #birthdayideas

🤍YALL MY SOUL IS SO HEAVY💜 I woke up last night at 1:22am crying and did not have a clue why! My husband woke up to console me repeatedly asking what’s wrong? what’s wrong? But I couldn’t say a word….y’all I got to work and my husband sent me the video of the cargo boat running into the Francis

calling all my fellow black girlies that do yt! 📷 i’ve been doing youtube for a few months now and have gained way more followers than i ever thought 💭 i had been procrastinating starting my journey with content creation for years but ultimately decided to buy a camera a just go for it.. no

These products are currently my babies!! 😩 Never let your hair go dry and brittle again. ❌ Lies that are complete BS that society passed on: - Black girls can’t/ dont have long hair❌ Truths that we need to stand by: - Your hair will grow according to how you treat it and your thoughts ma