It can take anywhere from 18 to 254 days to break a habit. While those numbers might sound intimidating, that means this time next year you could be free of any habit you decide to start tackling today! Are there any bad habits holding you back from the version of yourself you’re aiming for? It’

🎓 Set realistic goals: don’t make a to do list of 3 late assignments and the next 5 upcoming ones you have due. This is how you get overwhelmed and frustrated. You need to be able to set specific and realistic goals for each study session. Break those big assignments down from “write essay” to “w

Real talk—before reading these books, I felt like I was just going through the motions. Stuck in the same habits, making the same mistakes, feeling behind in life while others seemed to be winning effortlessly 😩 But these books? They flipped a switch in my brain 🔥 I started seeing how small dail

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Speaking from experience, here are some ways to be a better girlfriend! Love languages are so cool and people show and receive love differently. Make sure to check in with your partner so you can communicate best with whatever love means to you. Stereotypically, guys show emotion less and tha

There was a point where I realized my grades weren’t really reflecting how much I actually understood. I’d get to the test and think, “I knew this… but somehow still missed the mark.” Then I started paying more attention to how I was managing everything—not just studying, but keeping track of de

I turn 25 this year and I’m really trying to heal and figure out what I can do to actively make my life better… 🌱people aren’t always going to like me. Being a chronic people pleaser this is one of the hardest things for me to understand. I can go out of my way to do everything I can for some

mental health is a marathon, not a sprint you cannot expect to do one day of self care and be fully healed healing takes time, and thats okay because you are worth taking the time to get better so, from a fellow mentally ill girlie, here is my guide to feeling 1% better treat yourself li

This past week was definitely a challenge for my #mentalhealth . That’s why I had to do a spa day last Friday becuase a sister was going through it. To be honest, I can’t pinpoint exactly what was wrong, but I just felt off. Hoping this week brings nothing but #positivevibes and #goodenergy . H

dun dun dun clubbing in college, let’s talk about it. in certain schools the name of the game is clubbing or going out and partying every night. if you go to a party school and that’s your thing i’m not going to sit here and shame you for it, because I love that for you, go out and do your th

#beyourself #itsokay #youareloved #Lemon8Diary #positiveenergy

this post is specifically about my environment. this is a great first step to getting better considering this is my safe space. though i have so much more in store for myself 🦋 I WANTED TO LEAVE U GUYS WITH THIS: i honestly thought i would never be okay again.. but if you’ve also been going t

A solo trip to Bali brought more than just scenic views. Reflecting on my twenties, I learned four hard truths to carry into my 30s: 1. Say 'no' to gifts with bad intentions. Protect your peace and happiness. Lesson learned: It's okay not to play nice with the bad guy. 2. Work har

Okay so maybe I’m the last to know about the cuteness and the quality of Aerie’s underwear and the vibrant colors of the bras but let me just say ⭐️Overall rating: 5/5: the quality is better that PINK underwear and give more color options and styles! 👍Pros: many colors waves 👍Pros:has a comfort

1) Learn to be alone! Spend time by yourself, like seriously by yourself. Go on a trip with just you! You might learn that being alone isn’t so scary. 2) Failure is okay! You tried and you gave it your all but it didn’t work out. It’s okay to be sad but don’t dwell, just go try again!! 3) Lov

Okay confession time 👀… every single year I fall for the Halloween packaging trap. Like WHY does the same fruit snack taste so much better when it’s wrapped up in a spooky box?? 🧡💜 I don’t know if it’s the nostalgia or the fact that mini-size = automatically cuter, but suddenly Gushers, Roll-Ups, e