I’m not for the streets #healt | Video published by B | Lemon8

4506 followers

Follow

Follow

Follow

1 saved

13

5

I’m not for the streets #healthyrelationships #relationshipadvice

2025/12/31 Edited to

5 comments

Darrell Delaney

freaks do that too..... just be a freak to your own man but if you ain't a freak or losing

See more comments

Related posts

You're not stuck. You just need to mature.

Maturity isn’t just about age—it’s about mindset. These 6 laws will change the way you think, act, and grow. The moment you stop telling people everything, choose your circle wisely, and master your reactions, life shifts in your favor. Which one do you need to work on the most? #maturity #improv

8266 likes

A person in grey workout attire performs a hip thrust on a machine, with text overlay "HOW TO HIP THRUST" and two peach emojis, indicating a glute-focused exercise.

Instructions on setting up a hip thrust, detailing bench height (16 inches) and barbell placement over hips with padding. An anatomical illustration shows a person on a bench with a barbell, highlighting leg muscles.

Guidance on foot placement for hip thrusts, explaining how to adjust feet to target hamstrings, glutes, or quads. Three anatomical illustrations demonstrate these different foot positions.

Fix your form - Grow Your Booty Not your Quads 🍑🔥⬆️

🍑1. Barbell Hip Thrust Setup Equipment Needed: Barbell Weight plates Bench or platform Barbell pad or towel (optional, but recommended for comfort) Step-by-Step Setup: a. Bench Positioning: Height: The bench should be about 16 inches high, ensuring that when you sit on the ground,

412 likes

5 commonly used practices I learned were not of ✝️

💁🏽‍♀️💭When I came to the revelation of these routinely used practices I was shocked, but now that I know better I am doing better😌 I took my time to understand and I gave God the opportunity to minister to me in spirit. This post is to encourage you to do the same in relationship with your Father L

454 likes

A hand wearing a teddy bear ring holds a silver Canon digital camera, displaying a close-up of lips and chin on its screen, illustrating "insta poses for the insecure & shy girlies."

A young woman sits on an escalator with arms crossed and one leg up, looking at the camera. Text indicates this pose is good for those who don't want to show much of their body.

A young woman with curly hair sits at a restaurant table, looking sideways with her elbows on the table and hand near her chin, illustrating a natural "about to eat" pose.

insta poses for the shy/insecure girl

#insta #instagram #instapostideas #instagramideas #instagramposes #instaposes #pose #poses #poseideas #photo

17.8K likes

The 1st QUEEN B & Not No BEYONCE !!!

#nuckiemiamii #lilkim #90saesthetic #90s #90sfashion #rappers #fashion

492 likes

It’s not cool to be Godly but neglect your body 🙅🏽‍♂️

It’s not cool to be Godly but neglect your body 🙅🏽‍♂️ Now I’m not saying you’re terrible but I know your body don’t like you as of right now #mobility #joints #jesus #chicago #fitness #lifestyle #therapy #Holy spirit #brandnew But it’s cool you going to fix that

312 likes

A Nintendo Switch console displaying the title "COZY SWITCH GAMES YOU MIGHT NOT KNOW ABOUT" on its screen, resting on a fluffy blanket illuminated by fairy lights. A hand with tattoos is visible on the right, and a white arrow points right.

A Nintendo Switch displaying "The Oregon Trail" game. Text highlights its $29.99 price and features like surviving bad weather, 15 playable journeys, 7 quests, and picking a travel party to stock a wagon for adventure.

A Nintendo Switch displaying "The Master's Pupil" game. Text highlights its $14.99 price and features like a hand-painted puzzle adventure, set inside Monet's eye, helping Monet complete masterpieces, and working at your own pace.

cozy switch games you might not know about ✨

I pride myself in my cozy game lists, but one thing I focus on the most is finding cozy switch games you might not even know exist. We all know the classics (yes, I'll be making a list on these soon too!), but have you even heard of Donut County? You play as a HOLE in the ground that sucks up i

383 likes

A person in black leggings and a white top stands in a gym with spin bikes in the background. Overlay text reads "Grow your Glutes And Tone Your Legs" with a peach emoji and a "Swipe" arrow.

This image outlines a workout schedule with two days glute-focused and one day leg-focused, including cardio and stretching. It lists various stretches for glutes, quads, hamstrings, and back, with a "My Workout" title.

This image details glute exercises: Romanian Deadlifts (RDLs) and Hip Thrusts. It provides instructions on how to perform each exercise, including sets, reps, and the primary muscles targeted.

How to Heavily Target Your Glutes but Not Your Leg

✨More Exercises✨ 🍑Weighted Cable Kickbacks: Attach an ankle strap to a cable machine and secure it around one ankle. Stand facing the machine and kick your leg back against the resistance, focusing on squeezing the glutes at the top of the movement. 🍑Weighted Glute Bridges with Resistance Ban

304 likes

1st Apartment Hunting Do’s & Don’ts 🌸

PART ONE | Of Things I’ve Experienced And Learned From Renting My 1st Apartment ! 😓 I moved into my first apartment with my long-time bestie, back in October 2023! The struggle of maintaining a $1600 apartment—that’s totally not worth $1600– is real. Our lease is coming to an end in officially 1

2221 likes

WHAT SHOES NOT TO BUY ❌🙅‍♀️

1. Wedge heels on a platform are not the right style for a classy wardrobe. I recommend something more contemporary like a pointed to stiletto or kitten heal. 2. This is the time to say "what are thoseeee". Cause what are they? Not the best option for a classy wardrobe. Instead opt in fo

553 likes

A pair of hands forms a heart shape around a pink carnation, with text overlay 'IT'S TIME FOR YOUR FIRST PAP SMEAR *21 and older', indicating the age requirement for the procedure.

An orange and yellow alstroemeria flower lies on a dark grey surface. Text explains that vaginal lubrication from the speculum may cause dripping after a Pap smear, potentially feeling uncomfortable.

A purple flower rests on a dark grey surface. Text advises patients to advocate for themselves during a Pap smear appointment, emphasizing personal health responsibility and confidence.

What to know for your 1st Pap smear or OB/GYN appt

You Should NOT Get a Pap Smear Unless You Are 21+ There’s nothing comfortable about taking your bottoms off and exposing your private areas for a medical examination. However, being prepared and knowing what to expect can make the experience a little better. When you arrive for your appointme

449 likes

Let’s Build Your 1st Email List Today!

How to Build Your First Email List as a Content Creator Having your own email list is the first step towards building a business. Here’s how you can build your email list from scratch as a complete beginner today! 😊 Once you have your list, the final step is to drive traffic to it using socia

84 likes

A blurry image of a Christmas tree with lights and a gift box, overlaid with text: 'how to save $1000 for Christmas shopping'.

A hand holding three $20 bills against a Christmas-themed background, illustrating a savings plan: 'starting the week of August 4th $60/week = $1020 by Dec 1st'.

A hand holding five $5 bills against a red glitter background, showing a bi-weekly savings plan: 'starting August 9th $115 every 2 weeks = $1035 by Dec 1st'.

HOW TO SAVE $1000 BY DECEMBER 1ST

Did you know that Christmas is less than 150 days away?? Every year I completely WRECK my Christmas shopping budget by not saving money ahead of time… but hot girls are financially responsible 🥹 So, if you’re like me and haven’t started saving yet, here are 3 ways you can save $1000 by Decemb

1226 likes

“We’re not judging” mhm

1007 likes

Why You’re Struggling to Study 🔬💻👽

Struggling to focus? It might not be you—it might be how and where you’re studying. 🤯✨ 📌 Distractions? Put your phone on DND. 📌 Uncomfortable? Adjust your workspace. 📌 Noisy environment? Change locations or use headphones. 📌 Using the wrong method? Try active recall, blurting, or mind maps in

65 likes

An iPad displaying its lock screen with the date Friday, September 15, and time 1:59, along with a calendar for September, resting on a white bedspread.

An iPad displaying the GoodNotes 5 app with handwritten notes on 'Engineering Method' and 'Collecting Engineering Data,' highlighting its note-taking features.

An iPad displaying the Notion app dashboard, showing sections for habit tracking, weekly to-do lists, and brain dumps, illustrating its organizational capabilities.

If you’re a student you need these apps

As a computer science student I try to keep my studying routine as simple as possible. These are the apps I use the most to get through my classes! GoodNotes 5 •Fast, reliable, never lets me down •Makes note-taking fun and aesthetic •Can insert pdf slides, photos, and text •I can't go ba

1065 likes

A woman takes a mirror selfie, surrounded by plants, with text overlay: "Things I've EXPERIENCED & LEARNED From Renting My 1st APARTMENT PART TWO." It's a title image for apartment hunting tips.

An image with a vacuum, a dog, and a cat illustrates tip 6: "ALL HARDWOOD" floors are best for pets to manage hair and odors, preventing carpet discoloration.

An image with question marks and speech bubbles illustrates tip 7: "NO QUESTION IS A DUMB QUESTION," encouraging renters to ask about water, furniture, and locks.

1st Apartment Hunting Do’s & Don’ts!🌻

PART TWO | Things I’ve Experienced And Learned From Renting My First Apartment 😥 The struggle is getting real! I’m well into the ninth month of my first apartment lease, and I’m constantly learning from my mistakes.🫠 If you are looking to split the cost of an apartment, whether it be a long-t

702 likes

A perfect list of Instagram captions for any occasion or picture 🤍 ✨ Check out my instagrams for more! -sophieecastro -ssoph.castro #instagramcaption #instagramcaptionideas #lemon8diary #listofcaption #travelcaptions

1853 likes

A mug of coffee with foam and cinnamon next to an open journal, with text overlay 'Why you need A NOT TO-DO LIST' and '10/10 recommend'. Sunlight casts shadows across the scene.

People walk on a gravel path through a lush green forest. Text overlay reads 'STEP 1 Identity what you want to change'.

A woman relaxes on a blue sofa with white pillows. Text overlay states 'STEP 2 To create lasting change, ask yourself ✔What unhealthy habits do you have? ✔What's holding you back?'.

WHY YOU NEED A NOT TO-DO LIST✍️📝

📋Why You Need a "Not to Do" List We've all experienced the motivation to make positive life changes, resolving to leave behind negative habits- especially January of every year am I right?😅 However, after a few days or weeks, we often revert to our old patterns. Sustainable chang

216 likes

A person takes a mirror selfie in a gym, with text overlay stating that a reverse diet and a deficit are not created equally, and what you need to know about them.

This image defines a reverse diet, stating its purpose is to increase metabolic rate and caloric intake. It lists benefits like improved digestion, hormone health, energy, muscle mass, and food flexibility.

This image defines a calorie deficit, explaining its purpose is to decrease body fat. It describes the process of reducing caloric intake and increasing expenditure, noting potential negative effects if done incorrectly.

Cuts and reverse diets are not the same.

Cuts and reverse diets are not the same. They require a different mentality & approach. What phase are you currently in? #fatlossjourney #fatlosstips #fatloss #reversedieting #reversediet #metabolism #dietplan

29 likes

My college must haves (from a current 1st year)

Hello I am Autumn and I am a first year nursing student and these are just a few of my college essentials! #collegestudent #college #dorm #dormlife #dormdecor #firstyear #freshmen

125 likes

A close-up shot of toothpaste being squeezed onto a blue toothbrush, with the text overlay 'When to *NOT* brush your teeth' and 'Lemon8 @beautybypaige'.

Various citrus fruits are in the background, with text explaining why not to brush immediately after eating acidic foods and advising to wait 30 minutes.

Rice crispy treats and marshmallows are in the background, with text explaining why not to brush immediately after eating sticky foods and advising to rinse first.

When to *NOT* brush your teeth

I did all the research for you so you don’t have to 😊 #teeth #toothpaste #toothbrush #toothbrushingtips #toothbrushing #tips #fyp #research #dontdothis

2470 likes

The cover of the book 'Twisted Love' by Ana Huang, featuring the tagline 'HE HAS A HEART OF ICE...BUT FOR HER, HE'D BURN THE WORLD.' and text 'Worth the Hype'.

An open book displaying page 157 of 'Twisted Love', with highlighted text revealing an intense and possessive interaction between characters, including dialogue about desire and control.

An open book displaying page 158 of 'Twisted Love', with highlighted text continuing a dominant and possessive dialogue where one character claims ownership over another's body and soul.

Twisted love teaser DO NOT LOOK IF HAVENT READ‼️‼️

Alex - “when I’m not with her, I wish she were there. When I am with her. I want that moment to last forever” 🥲🫢🩷 Alex you gorgeous son of a gun😭😩 I felt that and you ain’t even real!!😭 Ms, Ana why would you make me cry🥲 #embracevulnerability #springbreak #Lemon8Diary #shareyourthoug

123 likes

The book cover for 'Twisted Hate' by Ana Huang, part of the Twisted series, is displayed on a grey surface. Text overlays read 'Twisted Hate Teaser' and 'Worth the Hype', with a Lemon8 handle @kaory.sorcia.

An open copy of 'Twisted Hate' is shown on page 265. A pink sticky note highlights a quote: 'When I'm not with her, I wish she were there. When I am with her, I want that moment to last forever.'

An open copy of 'Twisted Hate' is shown on page 342. Several explicit passages from the book are highlighted with a white marker, detailing intimate scenes and dialogue. The Lemon8 handle @kaory.sorcia is visible.

Twisted Hate Teaser DO NOT LOOK IF HAVENT READ‼️‼️

Twisted games: " she was beautiful in a way that made me want to drown her, to let her fill every inch of my soul until she fucking consumed me. It didn't matter if it killed me, because in a world where. I was surrounded by death, she was the only thing that made me feel alive " - Jos

98 likes

How not to feel so alone 🦋

I know I haven’t posted in a while and I’m sorry if you were hoping for more spicy book recommendations, but sadly, that is not the case. My partner and I have recently found out that my mother in law has stage four pancreatic cancer. She has been in and out of the hospital the past month or so and

50 likes

A title card with 'Couple Insta Captions' in white text with a black outline, set against a light blue floral wallpaper background. A pink heart outline is in the top left corner. The bottom left corner shows 'lemon8 @chlo.eee05'.

A black background displays a list of 'awe captions' in white text, including phrases like 'so blessed with you' and 'my darlin'. The bottom left corner shows 'lemon8 @chlo.eee05 @chayennv'.

A black background displays a list of 'couple captions' in white text, featuring phrases such as 'this one's mine' and 'it's a forever thing'. The bottom left corner shows 'lemon8 @chlo.eee05 @chayennv' with a heart.

Couple Insta Captions

#couplecaptions #captiongoals #couplescaptions #Lemon8 #lemon8creator #fypシ゚viral #foryoupage #fyp #instacaptions #instagram

1185 likes

You know you’re a millennial when…

IYKYK. Those gum wrappers, they were on just about everything! And what about the zig-zag gum wrapper bracelets? Can we bring those back or…? #millennial #y2k #90skid #imtooold #notthatold #iykyk #gumwrapper #gumwrapperart #millennialsoflemon8

34 likes

Dec 1st is 128 days away

#elfontheshelfideas #elfontheshelf #elfideas #naughtyornice #festive #elf #christmas #elfchrismas #Lemon8 #letschat

211 likes

A TV screen displays 'Sonic The Hedgehog 3' with two golden rings on a dark blue background. The movie's progress is shown as 0:00:05/1:50:11. Below the TV, a GameCube console, stacked games, and wires are visible, with Lemon8 stickers overlaid.

Not so Chill Day✨

My kid didn't go to school today because he's sick so we're about to watch Sonic 3 for the 1st time💙❤️🖤✨️ Sonic Adventure 2 was one of my favorite gamecube games so i hope this movie lives up to the hype 😬 Edit: it was a little underwhelming but it wasn't that bad. #Lemo

3 likes

A hand holds the book 'How to Not Always Be Working' by Marlee Grace, with overlaid text 'My Favorite Self Help Books'. The book has a light-colored cover with handwritten-style text.

A hand holds the book 'How to Not Always Be Working' by Marlee Grace, showing the subtitle 'a toolkit for creativity and radical self-care' on its light-colored cover.

An open page of the book 'How to Not Always Be Working' shows Chapter 1 exercises, including prompts to identify personal work tasks and a list of example tasks like 'Answering emails' and 'Managing my online shop'.

✨How to Not Always be Working✨

✨How to Not Always Be Working✨ by Marlee Grace This has become one of my favorite self-help books. Mainly because it a work book too! It teaches us that its not just about productivity—it’s about finding balance, setting boundaries, and creating space for the things that truly matter. Grace’s

45 likes

See more