Automatically translated.View original post

Little Tree Grocery Natural Cafe Near Bangkok🌳🍃🌤️

The little cafe, the atmosphere of the province, the nature is very pleasant, and it's only in the Mahayal Sala. 😍🍃 Little Tree Grocery is a warm-up old wooden shop with an air-conditioned zone and a sitting zone under a tree on the waterfront. 🌳☁️

Drinks and snacks will highlight the homemade genre 🥯🥨 @ littletreegrocery.

Fits the day, not rush. Want to find something quiet to do. The atmosphere is really good. ☺️

📍 an artist's house, a faculty of art, a mahidol, a pavilion.

🕘 Open Monday-Friday 08.00-18.00

🕘 Saturday-Sunday 09.00-18.00

# LittleTreeGrocery # Medicine Sala Cafe # Cafe near Bangkok # Maha Salaya # Nina's eating record

2025/8/18 Edited to

... Read moreถ้าใครกำลังหา “little tree” หรือเล็งไปที่โซนศาลายาแล้วอยากได้ฟีลธรรมชาติแบบรูปภาพที่เห็นในรีวิวต่างๆ Little Tree Grocery เป็นหนึ่งในคาเฟ่ที่ถ่ายออกมาสวยมาก เพราะบรรยากาศหลักคือพื้นที่สีเขียวร่มๆ มีมุมต้นไม้ใหญ่ ริมน้ำ และอาคารไม้เก่าโทนอุ่น ทำให้ภาพรวมดูเหมือนหลุดไปต่างจังหวัด ทั้งที่จริงอยู่แถว Salaya ใกล้กรุงเทพเลย ทริคส่วนตัวเวลาไปให้ได้รูปสวยๆ: เราจะเลือกนั่งโซนด้านนอกช่วงเช้าหรือช่วงบ่ายแก่ๆ แสงจะนุ่มกว่า ถ่ายกับฉากน้ำและต้นไม้แล้วดูละมุนมาก ถ้ากลัวร้อนหรือไปช่วงแดดแรง แนะนำเริ่มจากนั่งห้องแอร์ก่อน แล้วค่อยออกไปเดินถ่ายมุมสวน/ริมน้ำทีหลัง จะไม่เหนื่อยเกินไป เรื่องมุมถ่ายรูปที่คนชอบ: มุมใต้ต้นไม้ริมบึง/ริมน้ำ (นั่งแล้วได้ภาพชิลๆ), มุมอาคารไม้เก่าด้านนอกที่ดูคลาสสิก และมุมทางเดินที่มีต้นไม้ล้อมรอบ ถ้าอยากได้รูปที่ดูเป็น “คาเฟ่ธรรมชาติใกล้กรุงเทพ” จริงๆ ลองถ่ายให้เห็นทั้งเงาไม้กับผิวน้ำในเฟรม จะได้อารมณ์เหมือนพักผ่อน เมนูที่นี่จะเด่นแนวโฮมเมด ทั้งเครื่องดื่มและขนม เวลาสั่งเราเน้นเลือกอะไรที่กินง่ายๆ แล้วนั่งยาวได้ เช่น เครื่องดื่มเย็นคู่กับขนมอบ จะเหมาะกับการนั่งคุย ทำงานเบาๆ หรืออ่านหนังสือ (บรรยากาศค่อนข้างสงบในวันที่คนไม่แน่น) การเดินทาง: จุดหมายจะอยู่แถวเรือนศิลปิน คณะดุริยางคศิลป์ ม.มหิดล ศาลายา แนะนำเผื่อเวลาหาที่จอดและเดินเข้ามานิดนึง โดยเฉพาะเสาร์–อาทิตย์ที่คนมาเที่ยวเยอะ ใครอยากได้ความเงียบและถ่ายรูปโล่งๆ จันทร์–ศุกร์จะสบายกว่า เวลาเปิด-ปิด: จันทร์–ศุกร์ 08.00–18.00 และเสาร์–อาทิตย์ 09.00–18.00 เราชอบไปช่วงเช้าเพราะอากาศดี คนยังไม่แน่น และได้ฟีลธรรมชาติแบบเต็มๆ สรุปคือ ถ้าเสิร์ช “little tree” แล้วอยากได้คาเฟ่บรรยากาศสวน ใกล้กรุงเทพ ถ่ายรูปสวย และนั่งพักยาวๆ ได้ Little Tree Grocery ศาลายาเป็นตัวเลือกที่ไปแล้วรู้สึกคุ้มเวลาเหมือนได้ชาร์จแบตจริงๆ

Related posts

The weirdest grocery store ever! Omega Mart
Find this at Area15 in Las Vegas! Omega Mart by Meow Wolf is ridiculously crazy with the strangest things on the shelves (that you can actually buy!) but the coolest part is the maze that’s through a hidden freezer door. #meowwolfpartner #meowwolf #omegamart #lasvegas
Lindsay Stewart

Lindsay Stewart

6641 likes

Grocery List to Make Medicine Ball at Home 😍
🛒 GROCERY LIST: - 5 fresh lemons, scrubbed, washed, and chopped - 1 ginger, scrubbed and washed - 1/3 cup raw honey - 1/2 cup coconut water - Mint tea for serving 👉🏻 This copycat Starbucks Medicine Ball recipe without lemonade only needs 5 ingredients. Just add two bombs to your favorite cu
Food Plus Words

Food Plus Words

2083 likes

A grocery cart filled with various food items like broccoli, string cheese, peaches, cottage cheese, popcorn crisps, and pretzels. A text overlay reads 'the ultimate gut healthy grocery list'.
A clear bowl containing a mix of berries, banana slices, and other fruits, with a spoon. An overlay lists fruits like berries, mango, citrus, pineapple, grapes, cherries, peaches, apples, and kiwi, highlighting their polyphenol, antioxidant, and fiber benefits for gut health.
A plate with sliced carrots, bell peppers, and cucumber sticks, garnished with parsley. An overlay lists vegetables such as pickled veggies, leafy greens, carrots, asparagus, brussels sprouts, mushrooms, beets, broccoli, bell pepper, and squash, noting their antioxidant, prebiotic fiber, and probiotic benefits.
gut healthy grocery list 🌱
did you know that gut health impacts your overall health and wellness? so that means it's really important to have a balanced and diverse diet for a healthy gut microbiome! 💪🏼 here are some tips + a grocery list to help you get started on shopping for foods that support healthy digestion. 🧘🏻
irianna

irianna

4895 likes

A woman in a bikini stands on a beach with grocery bags containing healthier food swaps like cauliflower crust pizza, protein bread, and protein drinks, illustrating a guide to lose weight and build muscle.
A comparison of yogurt and granola bars, showing Yoplait and Nature Valley as 'swap' options, and Chobani, Fage, and RXBAR as 'better brand' alternatives with their respective calorie, protein, and sugar content.
A comparison of peanut butter and bread, featuring Skippy and Wonder Bread as 'swap' options, and PB2, Skippy Protein, Dave's Killer Bread, and P28 High Protein Bread as 'better brand' alternatives with nutritional details.
Grocery List Swaps 🛒 for Weight Loss + Muscle gain
If you’re serious about losing weight, building muscle, and just becoming healthier overall, you’ve got to start with nutrition. It’s literally the foundation of everything. You can be killing it in the gym every day, but if you’re not putting the right fuel in your body, you’re not going to see th
Chalie_Baker

Chalie_Baker

3378 likes

A flat lay of various grocery items from a Walmart haul, including protein shakes, protein bars, baked snacks, mac and cheese, and rice cakes, emphasizing a calorie deficit and high protein theme.
Three boxes of Goodles Protein Mac & Cheese, featuring 'Shella Good Aged White Cheddar and Shells' and 'Cheddy Mac Creamy Cheddar and Macaroni' flavors, highlighting 14g protein and 7g fiber per serving.
Two boxes of Built Puff protein bars: one 'Cookie Dough Chunk' flavor with 15g protein and 160 calories, and one 'Brownie Batter' flavor with 17g protein and 140 calories.
Walmart Grocery Haul 🌸
These are some of the things I grabbed on my recent Walmart trip! Healthier alternatives & high protein. - #walmartgrocery #caloriesdefic #highprotein #lowcaloriesnack #trending
Abigail t.

Abigail t.

6709 likes

A split image showing a person's weight loss transformation, with the title "GROCERY SHOPPING TIPS FOR WEIGHT LOSS" overlaid. The left side shows a larger individual by a river, and the right side shows a more toned individual from behind in a gym setting.
A grocery store aisle filled with pre-cut fruits and vegetables in plastic containers. Text on the image advises to "ALWAYS STOP IN PRODUCE TO ADD MORE VEGGIES TO YOUR MEALS AND FRUIT IS A GREAT SNACK FULL OF FIBER AND NUTRIENTS."
A refrigerated display case in a grocery store, stocked with various packaged meats like turkey, chicken, and beef. Text on the image encourages to "STACK UP ON YOUR PROTEIN TURKEY, CHICKEN, BEEF, ETC."
Grocery shopping tips for weightloss 🫶
Theses are a few tips that I keep in mind when I’m in the grocery. The nutrition part of weightloss is where alot of us fall short 😭, but I hope that with posts like these I can help get you on track 🫶🏽 Let me know if this was helpful. What other tips are you struggling with? . . . #lemon8
Que

Que

1155 likes

A shopping cart filled with various groceries, including mushrooms, carrots, pineapple, and strawberries, with overlay text about using AI for grocery shopping.
An open refrigerator stocked with food items, illustrating how to ask AI to create a meal plan based on existing pantry or fridge ingredients.
A shopping cart containing items like avocado mash, riced cauliflower, strawberries, eggs, and beef, demonstrating AI's role in creating a grocery list for missing ingredients.
How to Use AI For Grocery Shopping
Say goodbye to chaotic grocery trips! 🍎 I use AI to plan meals, create recipes from what I already have, and build the perfect shopping list. It’s like having a personal assistant in your pocket. 🤯 Try it: Ask ChatGPT to help with meal ideas based on your pantry and see how stress-free m
Chelsea Boddie

Chelsea Boddie

2012 likes

A woman takes a mirror selfie surrounded by various food items like Halo Top ice cream, Banza pasta, Popchips, Smartfood popcorn, and fresh produce, with the text 'Calorie Deficit GROCERY LIST' prominently displayed.
A section titled 'Fresh Produce: The Foundation of Any Weight Loss Plan' lists various fresh fruits like apples, avocados, bananas, berries, and citrus fruits, accompanied by images of strawberries, mixed berries, and citrus.
A section titled 'Fresh Vegetables' lists various vegetables including asparagus, broccoli, carrots, cabbage, bell peppers, tomatoes, and bok choy, with corresponding images of these vegetables.
Dietitian-Approved Weight Loss Grocery List! 🛒🥗🍗🍝🍿
Whether you're just starting out or looking to fine-tune your nutrition, the foundation of your weight loss plan begins in the grocery store. While the fresh produce section is crucial, don’t overlook the middle aisles—there are plenty of nutrient-rich options like whole grains and legumes wait
Chalie_Baker

Chalie_Baker

4252 likes

Get these next time you’re in the grocery store
If you’re new here, hey I’m Que and I have a snacking problem 😭😭. On busy/bad days I snack more than I eat because it’s more convenient, BUT I’m working on it lol. Here’s some of my favorite swaps that actually taste good. We can’t let unhealthy junk food be our downfall when it comes to losing
Que

Que

1672 likes

grocery lists for hormonal imbalances
here are symptoms of each hormonal imbalance: • high estrogen: heavy periods, weight gain, water retention, mood changes, weight gain, fatigue, low sex drive, anxiety, increased pms symptoms • low estrogen: irregular cycles, low mood, low energy, dry skin, vaginal dryness, hot flashes, breast
rachel

rachel

838 likes

grocery haul! gluten intolerance
here’s what I got for groceries this pay period, I’m attempting to cut out gluten as much as I can, as I’ve noticed symptoms of having a gluten intolerance. I’ve been having digestion issues, bad strawberry skin all over, fatigue, etc. #groceriesforguthealth #groceryhaul #glutenfree #healthy
Lilli Bina

Lilli Bina

2800 likes

A person pushing a shopping cart containing groceries, with an overlay text "High Protein Grocery List for the gains".
A hand holding a package of chicken sausage in a grocery store, with a list of high-protein meat and fish options.
A hand holding a bag of organic almonds in a grocery store, accompanied by a list of high-protein nuts.
High protein grocery list ✨
protein gives you energy, supports hormone production, & is the building block to like everything in your body 🥹 especially muscle so if you want to maintain or build muscle you NEED to eat protein!! & most women aren’t getting enough … I shoot for 100g daily! here’s a grocery list
rachel

rachel

884 likes

Gut Health Grocery List
‘’✨Transform Your Gut Health! ✨Dive into our Ultimate Gut Health Grocery List! 🍏🥑Discover foods that boost digestion & immunity, from probiotic-rich fermented wonders to fiber-packed greens & grains. 🥦🌾A Perfect for anyone looking to enhance their wellness journey.’’💪💚 #GutHealth #Heal
La Therapy

La Therapy

494 likes

A handwritten grocery budget list on a spiral notebook, titled 'Grocery Budget Ideas' for '$60 for 6 meals!' It details 'Needs' like milk, ground beef, and tortillas, alongside 'Other' items. Two pens rest on the page, with 'SAVE MONEY' highlighted.
A handwritten meal plan on a spiral notebook, titled 'make your list here are 5 ideas i plan for' for the 'week of 8/12-8/17'. It lists five dinner ideas: Tacos, Chicken Alfredo, Pasta Bake, Burger Sliders, and Sausage Biscuits with Gravy.
A detailed handwritten list of 'Meal Plan Needs' on a spiral notebook, outlining ingredients for five specific meals like ground beef, taco seasoning, chicken breast, pasta noodles, and Hawaiian rolls. A green pen is visible on the page.
grocery planning on a budget: save money✨
#ShoppingHaul Let’s make a meal plan on a 60$ budget! here is what i’m making this week: Tacos 🌮 chicken alfredo 🍗 pasta bake 🍝 burger sliders 🍔 sausage and gravy with biscuits 🥖 i made a list of what i’ll need and made a break down of the cost at my local Walmart 💲 13$ ground
•Lauren• SAHM 🌙 ☀️

•Lauren• SAHM 🌙 ☀️

2067 likes

Pink boxes of Samyang Buldak Carbonara Spicy Ramen bowls are stacked on a pallet. Each box contains six bowls, totaling 22.20 oz (630g). The image highlights these as "Pink Finds Costco Edition."
A large display of Alani Nu energy drink variety packs is shown. The main box features "Orange Kiss," "Cherry Twist," and "Pink Slush" flavors, with 18 cans per pack.
A bag of Creative Snacks Co. Strawberry & Yogurt flavored pretzels is displayed. The pink-coated pretzels are described as rich, creamy, sweet, and salty, with a net weight of 1 lb 10 oz.
🍬🍪 Pink Grocery Finds: Costco Edition 🌸✨
Purchased from: Costco #costco #costcofinds #kansascity #pinkfinds #buldak
Pretty Little Pink

Pretty Little Pink

1294 likes

gut friendly & anti inflammatory grocery list✨
what I look for: breakfast is honestly SO important!! Starting your body with fuel is critical to your mood, energy, and productivity. A healthy breakfast all starts with grocery shopping! Having stuff on hand is key so you’re not having to buy breakfast on the way to work or whatever! Here
rachel

rachel

1727 likes

grocery list for pcos (anti-inflammatory)✨
I’ve been struggling with symptoms that are precursors to PCOS so I’ve been trying to focus on balancing my hormones! Nutrition is critical when it comes to PCOS — I’m not a doctor or nutritionist but these are the foods I’ve been focusing on & buying at the store lately: • Whole grains
rachel

rachel

2020 likes

Stress-Free Weekly Meal Plan + Grocery List 🛒🍽️
Meal planning makes life so much easier, especially with a busy family! Here’s my weekly meal plan with a grocery list to keep everything simple and budget-friendly. 🏡💛 ✨ Sunday is our ‘eat out & leftovers’ day, so you won’t see a slide for it—this gives me a break from cooking and helps red
AyaBella.Life

AyaBella.Life

2235 likes

The image displays a blurred salad in a white bowl, overlaid with the text "Clean Eating grocery list" and "Healthy & Yummy." It serves as the title slide for a clean eating guide, with the creator's handle "@ciel.ito" visible.
Over a blurred salad background, this image lists clean eating grocery items including whole grains (barley, oats, quinoa), proteins (beef, chicken, eggs, tofu), and dairy/alternatives (dairy-free milk, plain yogurt, butter).
This image, set against a blurred salad, continues the clean eating grocery list. It features nuts & oils (avocado, olive, seeds), sweeteners (honey, maple syrup), seasonings (herbs, spices, vinegar), and pantry staples (broth, canned goods).
Grocery List For Eating Clean & What To Avoid
Eating clean and whole-food for a healthy lifestyle! What to keep in mind: 🌱 Focus on whole-foods, choose fresh, healthy fats, whole grains. 🌱 READ LABELS 🌱 Limit processed foods & sugars 🌱 Cook at home 🌱 Watch portion sizes 🌱 Stay hydrated 🌱 Eat mindfully I didn’t include
Heaven

Heaven

138 likes

the ultimate gut health grocery list
gut health impacts your overall health and wellness, so it’s really important to have a balanced and diverse diet for a healthy gut microbiome. it can be overwhelming to understand what foods are best for supporting beneficial gut bacteria. here are my tips + grocery list for how you can start
gabrielleassaf

gabrielleassaf

2479 likes

An iced latte on a wooden table with "BARTELS Coffee at BARTELS SUKHUMVIT" text overlay, set against a sunny Bangkok street with a sky train and a red taxi.
A close-up of a refreshing iced latte in a glass, featuring distinct layers of coffee and milk, resting on a dark coaster on a wooden table inside Bartels coffee shop.
The spacious interior of Bartels coffee shop, featuring high ceilings adorned with hanging green plants and warm lights, offering diverse seating options including long communal tables and cozy green banquettes.
This Bangkok Coffee Shop Is Always Packed
Bartels is a coffee shop worth adding to your Bangkok list. The coffee here is exceptionally smooth and consistent, delivering the same quality cup every visit. Located just a short walk from Thong Lo, it’s a convenient spot whether you’re meeting friends, catching up on work, or simply escaping
Travel More!

Travel More!

10 likes

A bag of Realgood Foods Co. lightly breaded chicken nuggets, showing 23g protein and 3g net carbs per serving. The bag highlights gluten-free, grain-free, and no artificial ingredients.
A box of Lean Cuisine Protein Kick Vermont White Cheddar Mac & Cheese, displaying 270 calories and 17g protein per serving. The product is pasta in a Vermont white cheddar cheese sauce.
A box of Lean Cuisine Protein Kick Herb Roasted Chicken, featuring white meat chicken and herb sauce with roasted potatoes and broccoli. It shows 180 calories and 18g protein per serving.
Grocery haul!
Just a little Walmart/aldis grocery haul for some essentials that I use to get me through the week! - This was my first time trying those real good chicken bites. 10/10 so freaking good. -lean cuisine has been apart of my journey since I started! The herb roasted chicken is my favorite one that
Ashleyystockton

Ashleyystockton

778 likes

60sec satisfying grocery restock with me 🫶🍋🎧
60sec satisfying grocery restock with me 🫶🍋🎧 #restock #kitchen #restockwithme #kitchenorganize #asmrrestock #restocking #asmr #restocktime #organization #organizedhome
Kokoro Cali

Kokoro Cali

2254 likes

A young woman in a white lace top and denim shorts stands under a night sky, with the title 'Calorie Deficit Grocery List (With calorie info!!)' and checkmarks. An inset image shows another woman in a black bikini.
A handwritten grocery list on lined paper details 'Fruits' and 'Veggies' with calorie information for each item, including plums, strawberries, broccoli, and spinach. A white arrow points right.
A handwritten grocery list on lined paper shows 'Meat/Fish/Seafood' options like grilled salmon and chicken breast, and 'Dessert' options such as dark chocolate and low-fat ice cream, all with calorie details.
Calorie Deficit Grocery List With Calories❤️‍🔥
This is my simplified healthy, weight loss friendly grocery list!! Hopefully this can help out anyone who is struggling to find healthy food options! The fruits are great for smoothies in the morning as well as salads! Veggies are a great side for one of the protein options! It’s also important
LidaWish🤍🤍

LidaWish🤍🤍

5563 likes

Comment “LIST” for my full grocery list!🔥
Top 4 Best Desserts To Lose Your Big Belly at Costco.📉 1️⃣ Boom Chicka Pop Strawberry Bars 2️⃣ Yasso Bars 3️⃣ Frozen Fruit 4️⃣ The Smart Choice Fudge Bars Hope this helps. P.S. give me a follow for daily fat loss value.🔥 Much Love, Coach Berto ❤️ #lowcaloriedesserts #weightl
Itsyacoachberto

Itsyacoachberto

1251 likes

A person is shown in a grocery store aisle, reaching for items on a shelf. An overlay text reads "HIGH PROTEIN GROCERY STORE FINDS," indicating the theme of the image.
A hand holds a carton of protein almond milk, which is highlighted as having 8g of protein per serving. The carton is blue and white with an image of almonds.
A hand holds a container of Greek yogurt, labeled as having 14g of protein per serving. The container is white with purple accents.
High protein grocery store finds
When going to the grocery store I love finding foods that are high in protein that I can mix with my meals. My favorites that I’ve found so far are: 1. High protein almond milk (for smoothies and coffee!) 2. Greek yogurt (for yogurt bowls, to add in smoothies and as a substitute for sour cream)
Alexa Gonzalez

Alexa Gonzalez

698 likes

Beautiful natural flowers in L.I.C. Grocery store🌸
Welcome back to @mbakht Lemon8. In this video, we are taking a walk through a local grocery store in Long Island City, (Corner of the 50th Street. Near Vernon Blvd)., New York. Multiple colors and beautiful natural flowers in the Grocery store, New York, USA. Finding quality ingredients and house
Mujahid Bakht

Mujahid Bakht

1 like

The exterior of Mercatino Italiano, an Italian grocery store in Quakertown, Pennsylvania, featuring outdoor seating, black awnings, and a clear blue sky with white clouds. The store entrance is visible with a sign displaying its name.
An interior view of Mercatino Italiano showing shelves stocked with various Italian groceries, including pasta, and a refrigerated display case with jars of food. Black and white photos adorn the walls.
A bakery display case inside Mercatino Italiano, filled with a variety of pastries, cakes, and cookies. A sign for "La Cucina" and a chalkboard with bakery item details are visible behind the counter.
A Little Piece of Italy 🇮🇹🛒
In Quakertown , Pennsylvania there is this cute little grocery store that has so many things you can pick from. From bakery items to some groceries for your house. My coworker wanted to stop one day after work, and I couldn’t say no! Everyone knows little stores like this have my heart. Mercati
Skylar Geffinger

Skylar Geffinger

16 likes

A person stands in a grocery store produce aisle, holding a shopping basket, with the text overlay "GUT HEALTHY grocery essentials" on the image.
A flat lay of gut-healthy groceries including leafy greens, cucumbers, and yogurt, accompanied by text lists for probiotic-rich, prebiotics, high fiber, and healthy fats.
A flat lay of gut-healthy groceries such as arugula, cucumbers, eggs, and yogurt, with a text list detailing various protein sources for a healthy diet.
gut health grocery essentials🛒
hi healthy bestie, i just made your next grocery run much easier! your gut needs a well balanced and diverse diet to thrive. planning your meals with these ingredients will ensure your gut is healthy & happy✨🌱 save this list for later! #lemon8partner #groceriesforguthealth #guthealth
Erriel Lorré

Erriel Lorré

3103 likes

Walmart Grocery Haul
Low calorie options for a high protein diet! #walmartfood #groceryhauls #lowcaloriefood #highproteinsnacks
Elizabeth Mara

Elizabeth Mara

710 likes

A woman and a child sit on a blanket on grass, with a rocky landscape and trees in the background. The image is titled "Clean Eating @ Walmart" and indicates a "Grocery Haul."
The image displays various meat products for a clean eating grocery haul, including free-range chicken breasts, organic grass-fed ground beef, beef sticks, ground turkey, and taco ground turkey, with a woman and child in the foreground.
This image showcases a selection of fruits and vegetables for a clean eating grocery haul, featuring organic strawberries, organic blueberries, broccoli, tomato, bananas, and organic sweet potatoes, with a woman and child in the foreground.
clean eating @ Walmart! 💙 Grocery Haul!
hello ◡̈ Eating clean doesn't have to break the bank! That's why I shop for affordable options at stores like Walmart, where I can find organic items at a lower cost. While I do splurge on certain meats at Costco or local butchers, I'm happy to buy grass-fed ground beef and pasture-ra
mom | sierra ◡̈

mom | sierra ◡̈

690 likes

A grocery store aisle displays fresh produce like strawberries, blueberries, and grapes. Text overlays read "Hot Girl Grocery List" and "Low carb - high protein," indicating a focus on healthy eating for fat loss and muscle growth.
A list titled "Fruits + veggies" on a white background, framed by watercolor illustrations of produce and food items. It details a variety of fruits and vegetables for a healthy grocery list.
A list titled "Protein" on a white background, adorned with watercolor illustrations of food items. It outlines various protein sources like chicken breast, eggs, tuna, tofu, and Greek yogurt for a balanced diet.
Grocery List for Fat Loss + Muscle Growth🏋🏾‍♂️💪🏾🍲
The easiest way to grocery shop is to break your list down by the macros – fats, protein, carbs and produce (fruits + veggies). This is a great list to follow when the goal is to lose weight and gain muscle (my goal for the next few months). #healthylifestyle #groceryhaul #lowcarbmeals #h
Rae🖤

Rae🖤

1920 likes

how to grocery shop for healthy hormones 🍋
Processed foods usually contain ingredients that harm our gut health & hormone health! We want to help our body by avoiding foods with these ingredients… here’s what I look for: Condiments: no sucralose no seed oils no high fructose syrup Chips: no seed/vegetable oil no artific
rachel

rachel

686 likes

A woman in sunglasses and a swimsuit in a pool, with overlay text "Healthy Girl summer grocery list." This image serves as the title card for a summer-focused healthy eating guide.
A grocery store aisle featuring a list of dairy, meat, and carb items for a healthy summer grocery haul. Categories include almond/oat milk, eggs, Greek yogurt, deli meat, tuna, shrimp, pasta, quinoa, and sweet potatoes.
A grocery store produce section displaying a list of summer fruits and vegetables. The list includes apricots, peaches, watermelon, mangoes, bell peppers, corn, cucumbers, zucchini, and fresh herbs for healthy summer meals.
Healthy Girl Grocery List for Summer 🌱🍒☀️
The summer season brings NEW seasonal produce for delicious new meals and snacks. One thing I really try to do every season is use and eat different fruits and veggies in meals to give my body some variety and try new dishes! 🥗🍉🌮🍒 💛 So here is a basic grocery list (with summer in mind) to help y
carlyroese

carlyroese

822 likes

Grocery Shop | high protein + whole natural foods
Eating whole natural foods has become a safe place where I feel happy that I’m taking care of my body 🩷 There are the times like holidays where I eat less nutritious foods for the joy but sticking to the basics and eating all the goods earth provides for us is irreplaceable ✨ It took me time and
Maria Teixeira

Maria Teixeira

338 likes

Trader Joe’s Grocery List for Weight Loss🛒🍝🥗
Shopping for weight loss can be simple and enjoyable when you know what to look for, especially at Trader Joe’s. This grocery list breaks down meal ideas across categories like frozen foods, dressings, pasta alternatives, snacks, and desserts—all crafted to support a balanced diet focused on low-ca
Chalie_Baker

Chalie_Baker

436 likes

A person holds a white grocery bag with a red bullseye logo, walking on a sidewalk. The image is overlaid with the title "MY FAV- HEALTHY GROCERY SWAPS" and social media handles.
A comparison of two ice cream pints in a freezer aisle. The left pint is associated with high sugar and lactose, while the right pint is highlighted for being low sugar, having healthy fats, and lower calories.
A comparison of two bagel packages in a grocery aisle. The left package is associated with high carbs and minimal nutrients, while the right package is highlighted for being lower calorie, high protein, and having healthy fats.
Healthy Grocery Swaps — 
This Vs. That 🛒🥗🍟
1. Ben & Jerry's Ice Cream ➤ Rebel Ice Cream: Ben & Jerry’s is a classic , however; 've found a healthier and equally delicious alternative called Rebel Ice Cream. Trust me, it's a game-changer! Not only does it satisfy my sweet tooth cravings, but it's also low in carbs an
juliadorsey

juliadorsey

4775 likes

A smiling woman stands in a backyard garden surrounded by tall sunflowers, promoting growing a backyard homestead to eat for free or cheaply. Text overlays emphasize 'GROWING A BACKYARD HOMESTEAD' and 'EAT FOR FREE Or extremely cheap I'M SO PROUD!'.
A bountiful harvest of fresh vegetables, including tomatoes, cucumbers, zucchini, bell peppers, and green beans, displayed on a kitchen counter. A wicker basket holds some tomatoes, showcasing 'SOME OF OUR HARVEST OVER 2 DAYS'.
A close-up view of raspberry bushes with green leaves and developing berries, where several bumblebees are visible. Text encourages viewers to 'FOLLOW TO LEARN HOW TO GROW YOUR OWN FOOD!' and notes 'So many bumble bees on the raspberries'.
Are you sick of high grocery prices?
Over the last 3 years, we have “perfected” growing our own food! For part of the year here in MN, we can cut down our grocery budget. Every year, we are planning on expanding. This yield is from 1/4 of our backyard only! And our lot is .08 of an acre! We are not professionals and had almost
Meghan

Meghan

1549 likes

See more