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Rest is fine🌸

#emergingcreator #self love ❤️ #embraceyourworth💋 #unfiltered

7/5 Edited to

In today's fast-paced world, taking time to rest and practice self-love often feels like a luxury rather than a necessity. However, embracing rest is a vital part of personal growth. The phrase "Being ready is a myth. You start. You suck. You figure it out. You get better." perfectly captures the essence of this journey. It reminds us that waiting for the perfect moment to begin something new can hold us back indefinitely. From my own experience, the moment I stopped striving for perfection and allowed myself to rest, I began to unlock new levels of creativity and resilience. Self-love taught me to embrace my flaws and my worth without judgment, which made me more authentic and confident in my day-to-day life. Rest isn’t just about physical relaxation; it’s about giving yourself permission to pause and recalibrate emotionally and mentally. Using hashtags like #selflove, #embraceyourworth, and #unfiltered reflects this unvarnished, genuine approach to personal development. It’s about accepting who you are, including your struggles and imperfections, and continuing to move forward despite them. This mindset helps reduce anxiety about being "ready" and encourages us to begin projects or take steps toward our goals with courage and patience. Remembering that growth involves trial and error, and sometimes failure, can be liberating. Instead of fearing mistakes, we learn from them, fostering a healthier relationship with ourselves. So, if you’re feeling stuck or pressured to be perfect, try embracing rest and self-love. Starting imperfectly and being unfiltered is not only okay—it’s a beautiful part of the human experience leading to lasting personal growth.

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A hand holds a Fine'ry 'I'm a Musk' body mist ($14.99) with notes of fluffy musk, cotton blossom, and creamy sandalwood. It is presented as a dupe for Ariana Grande Cloud, which costs $48-$70.

A hand holds a Fine'ry 'Before the Rainbow' body mist ($14.99) with notes of salty air, bergamot, and tree moss. It is shown as a dupe for Jo Malone Wood Sage & Sea Salt, priced at $86-$165.

Fine’ry dupes for high-end fragrances! 🌸🥂🍭

Fine’ry has these AMAZING dupes for some of the most popular luxury fragrances at Target & they truly all do smell JUST like the high-end versions. 🌺🌼🌸 They have body mists which are all $14.99 & perfumes for just $29.99. There’s also more that are not pictured so feel free to check the

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She made the sourest candy…

#sourcandy #comedy #funny

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#summer #mealprep #healthyfood #foodideas

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A split image showing a woman's face before and after a skincare transformation, with the 'before' side on the left showing more skin imperfections and the 'after' side on the right showing clearer, brighter skin.

A split image showing a woman's face from a side angle, before and after a skincare transformation, with the 'before' side on the left showing more skin imperfections and the 'after' side on the right showing clearer, brighter skin.

A hand with light purple nails holding a purple and pink bottle of 'Retinal Skin Restoring Serum' by Rest Religion, highlighting its benefits for clearer skin, brighter complexion, and smoother texture as 'Step 1'.

✨My Skin Transformation✨

Yesterday I posted a video about my skincare journey and got a lot of questions about it, so just wanted to add more info and better pictures to show the transformation 💗✨💁🏼‍♀️ Here is how I restored and recovered my skin with our Rest Religion 2-step skincare routine: 1️⃣Spet - Retinal Skin

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A woman in a white sports bra and grey sweatpants poses, highlighting her glutes. Text explains that glutes grow during rest, not workouts, emphasizing rest days are essential for progress.

A woman in black activewear performs a dumbbell deadlift. The text explains how rest days are crucial for muscle recovery, repairing tiny tears for stronger, fuller glutes.

A woman in black activewear performs a seated spinal twist on a mat. The text highlights that rest days prevent overtraining, which can cause fatigue and injury, allowing the body to recharge.

How Rest Days Help Your Glutes Grow 💤🍑

Did you know your glutes grow during rest, not workouts? Here’s why rest days are essential for progress! ▫️ Muscle Recovery: Training causes tiny tears in your muscles. Rest days allow these tears to repair, leading to stronger, fuller glutes. ▫️Preventing Overtraining: Overtraining can lead t

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Your next bake is waiting 🤍

Recipe: * 1 stick unsalted butter, browned * 1/3 cup brown sugar * 1/4 cup white sugar * 1 tsp vanilla * 1 egg * 1/2 tsp baking soda * 1/2 salt * 1 1/4 cup of flour * 3 heaping tablespoons of Biscoff cookie butter * 1/2 cup of marshmallow fluff * I used actual marshmallows w/ 2 tb

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A fluffy cat is sleeping peacefully on a pink bedspread next to a notebook. The text overlay reads: "how to rest - & still get everything done."

An open notebook displays a handwritten, extensive daily to-do list for Monday. Text overlays advise: "basically, don't do this" and "set a maximum daily task limit."

A person's feet are shown wearing white slippers with yellow smiley faces. The text overlay suggests: "experiment with 'boredom time'."

how to rest and still get everything done !!

as a recovering perfectionist and overachiever, i’ve put a lot of effort into figuring out how to accomplish everything i want to SUSTAINABLY (which means figuring out how to rest ✨while✨ being productive it’s sooo important to remember that slowing down isn’t about neglecting your goals - it’s

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A blurred image of a Target store aisle with perfume displays, overlaid with text that reads 'Fine'ry luxury perfume dupes at Target Part One!'.

A red Fine'ry 'Not Another Cherry' perfume bottle is shown next to a pink Tom Ford 'Lost Cherry' perfume bottle, indicating the Fine'ry scent is a dupe.

A green Fine'ry 'Jungle Santal' perfume bottle is shown next to a clear Le Labo 'Santal 33' perfume bottle, indicating the Fine'ry scent is a dupe.

Fine’ry’s Luxury Perfume Dupes at Target - PT 1 ♡

Fine’ry is a brand sold at Target that makes luxury perfume dupes! All of these come in perfumes AND mists. They’re super affordable! The prices: Perfumes $30 Mists $15 Here’s the list: ❀ Not Another Cherry ˏˋ°•*⁀➷ TOM FORD Lost Cherry ❀ Jungle Santal ˏˋ°•*⁀➷ Le Labo Santal 33 ❀

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A woman in a black top and light-colored underwear poses in a mirror, with text asking, "You want these results? Summer Glow Up Challenge."

A woman in a light green top and black shorts poses in a mirror, showing her midsection, with text asking, "Are you starting from here?".

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Summertime Fine Glow Up Challenge 07/08

Kickstart your summer with our 4 Week Full Body Virtual Challenge! Designed to boost your fitness, improve your strength, and elevate your energy levels, this challenge is perfect for all fitness levels. Whether you're a beginner or an experienced athlete, our comprehensive workouts and expert

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A woman in a white robe sips from a mug, eyes closed, next to a lit candle. Text lists 5 signs you need a mental reset, including being tired after sleeping and irritability, emphasizing choosing rest and self-care for mental health awareness.

Rest Is Productive Too

5 signs you might need a mental reset this weekend… Sometimes burnout doesn’t look dramatic. Sometimes it looks like: * being tired after sleeping * overstimulation * irritability * constantly pouring into everyone else * saying “I’m fine” when you’re overwhelmed This weekend, give yo

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My non~Negotiable mental Rest Everything shower!!

I always start from the top and work my way down, so first, I shampoo my hair twice for a thorough cleanse. Since I have blond hair, I use a shampoo specifically formulated for blondes, but you can find the same brand for your hair color. After applying the shampoo, I use my scalp scrubber to re

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he is actually fine

Only his pride was damaged🤣

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An arm displays two delicate handwriting tattoos: 'Fischer' on the upper arm and 'I'll love you forever' on the forearm, showcasing handwriting tattoo inspiration.

A close-up of an arm features two small, minimalist heart outline tattoos, positioned side-by-side on the inner bicep.

A person's wrist is shown with a small, elegant handwriting tattoo that appears to spell 'Joy', against a dark background.

Handwriting Tattoos 🫶

Handwriting tattoos will forever be one of my favorites 🥹 such a sentimental tattoo idea 🫶 All you need to do is obtain handwriting or a drawing from someone you love (a photo or physical copy will work) & I’ll do the rest 😊 Personally, I have both of my parents handwriting tattooed on me

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Tiramisú Cupcake 🧁

Ingredients: For the dough: - 130 g of unsalted butter, softened - 200g of granulated sugar - 2 large eggs - 1 teaspoon of vanilla paste - 100g of milk - 150g of natural yogurt - 8g of baking powder - 1 / 2 teaspoon of fine salt - 220g of all-purpose flour For the coffee ganache wi

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Rest is productive. period.

Some days aren’t for productivity. They’re for slowing down and letting yourself breathe. Today is Grey’s Anatomy, blankets, comfy socks, iced coffee, and resting without guilt 🤍 Life moves fast enough — I’m learning to take the days I actually need. If today looks like rest for you too, yo

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A person kneels on a yoga mat in a gym, with text overlay indicating "things I do on REST DAYS for faster muscle recovery," introducing the topic of muscle recovery routines.

A black foam roller and a yoga mat are on a wooden floor next to a water bottle, illustrating the practice of foam rolling and stretching for muscle recovery.

The interior of a wooden sauna room with benches is shown, accompanied by text indicating "SAUNA - 10-15+ minutes" as a method for muscle recovery.

HOW I SPEED UP MUSCLE RECOVERY ON REST DAYS

Here are a few things I do on rest and recovery days to speed up muscle recovery! - Foam rolling + full body stretching - Sauna for 10-15 minutes - proper sleep of minimum 8+ hours - Jaccuzi for 15-20 minutes. *i’ll choose jacuzzi if im VERY sore, and sauna if i’m mildly sore. I don’t a

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Fine Line Tattoos ✨

Two of the most recent. 2nd matching tattoo with my bestie for the restie 🫶🏼 •Her tattoo in my handwriting & mine in hers 1+1=11 •Relationship Metaphor: It represents a healthy connection where both individuals remain whole and stand side-by-side, rather than blending into one or los

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Sis, you’re DEPRESSED

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Fun fact: English BullHOGS don’t play about their rest.. this is the only time the boys listen to me….

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Burnout Cure? These 7 Types of Rest Will Help📚

1️⃣ Physical Rest Physical rest comes in two forms: passive (sleep, naps) and active (yoga, stretching, massage). If you're always tired or your body feels like it just ran a marathon (but you didn’t), you might have a physical rest deficit. Prioritize sleep, do light stretches after long work

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chemistry is enough. compatibility sold separately.

chemistry is enough. compatibility sold separately. nobody reads the fine print. chemistry is the feeling. it arrives first. it costs you nothing to feel. it asks nothing of you. compatibility is the infrastructure. whether you want the same things. whether your nervous systems ca

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He’s so fine when he mad 🥰

#bangchan #straykidsedit #skz #kpop #stayskz

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How I prioritize Mental Rest!

hello ◡̈ I will literally advocate for this forever! Making a schedule and sticking to it as a mom lightens the mental load sooo much, which means more actual mental rest. 🤝🏻 Knowing you’ve handled what needed to get done, and letting the rest wait until it truly needs to be done, is such a f

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This man is so fine and so handsome

#michaeljackson #michaeljacksonthekingofpop #kingofpop #angelface #restinpeaceangel

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A collection of skincare products for a night routine, including toners, serums, essences, eye treatments, and a night cream, arranged on a white surface. The image highlights a 'PM Reset' for 'Repair & Glow'.

A hand holds a clear bottle of a brightening toner with a yellow label featuring citrus fruit, described as helping to brighten and prep the skin.

A hand holds a clear bottle of a skin booster, described as improving firmness, texture, and hydration, used for prepping and hydrating the skin.

Skin is pampered, protected, and ready for beauty sleep.

🧖🏼‍♀️ Ending my day with the ultimate skincare hug! 🌙 There is nothing better than layering these favorites to help my skin recover. My Overnight Recovery Ritual 🌙✨ Step 1: Prep & Tone ✨ Start with the SKINFOOD Yuja C Dark Spot Clear Toner. This helps to gently brighten and prep my sk

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✨Nurse’s Best Kept Skincare Secret✨

Our Ultimate Glow Moisturizer is well loved by nurses and derms✨Here’s why it’s a must-have for your skincare routine: 🛡️ Ceramides: Vital for restoring the skin’s barrier, these lipids lock in moisture and protect against environmental aggressors. 🧬 MATRIXYL® Synthe’6™ Peptide: Targets fine

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Lupus Can Quietly Damage Your Kidneys—Even When You Feel Fine 😩🩸

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Two Muji fineliners, one olive green and one mustard yellow, are shown on a dotted journal page with handwritten swatches. The yellow fineliner is uncapped, revealing its fine tip.

A store display features numerous Muji Gel Ink Cap Type Pens in various colors, organized in clear bins. A sign above indicates details about the pen set and price.

A hand holds a single olive green Muji fineliner against a blurred background of colorful pens in a store. The text notes these are newly released fineliners with the same color range as sign pens.

New Muji fineliners!!

While I was at Muji the other day, I saw these new fineliners in stock! These actually remind me of the Triplus fineliners by Staedtler, but with muted colors of Muji stationery! The colors are actually the same as their sign pens, with fineliner tips. The pen barrel is much slimmer compared to

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((("I'm ANGRY but i can't express NAH more like just lonely and Depressed ngas know i feel no rest yup still lonely and depressed yeah i got the looks and the persona but it was never to ever make the first impression to impress the demons inside my head yup i usually wear a mask to kee

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A blurred image of a store aisle with perfume displays, overlaid with text that reads 'Fine'ry luxury perfume dupes at Target Part One!'.

A Fine'ry 'Not Another Cherry' perfume bottle on the left, with a dashed arrow pointing to a Tom Ford 'Lost Cherry' perfume bottle on the right, indicating a dupe.

A Fine'ry 'Jungle Santal' perfume bottle on the left, with a dashed arrow pointing to a Le Labo 'Santal 33' perfume bottle on the right, indicating a dupe.

Fine’ry’s Luxury Perfume Dupes at Target - PT 1

Fine'ry is a brand sold at Target that makes luxury perfume dupes! All of these come in perfumes AND mists. They're super affordable! The prices: Perfumes $30 Mists $15 Here's the list: o Not Another Cherry° o.*a TOM FORD Lost Cherry & Jungle Santal, o.* Le Labo Santal

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A 'WEEKLY FOCUS SCHEDULE' graphic outlines 7 types of rest. It lists Self-Care Sunday for Physical Rest, Motivation Monday for Mental Rest, Transformation Tuesday for Emotional Rest, Wellness Wednesday for Sensory Rest, Thankful Thursday for Spiritual Rest, Feel Good Friday for Creative Rest, and Social Saturday for Social Rest, each with activity examples.

7 DAYS, 7 WAYS: The *CORRECT* Way to Rest🤫💤

🌟 Let's Talk Rest 🌟 Each day this week, I'm diving deep into the world of rest—not just sleep, but the seven types of rest that nourish our souls and recharge our minds. Join me on this journey as I explore and share the profound impact of each type of rest on our mental health. 🧘‍♀️✨

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NOT MY STORY - Tenise

#storytime #lemon8contest Time of contact: 15:05:01 Impact Force: 6000 Newtons Serve speed: 135mph Distance travelled: 25.5m Angle: 60 degrees to horizontal Velocity: 82m/s Required service return response: Ten paces left moving forward 30 degrees, commence swing at 15:05:03

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😮‍💨 Your blood test says you're fine. Your body says otherwise.

Muscle cramps. Eye twitches. Anxious for no reason. Tired no matter how much you sleep. These aren't random. They're your body whispering — you're running low. Here's what most doctors don't tell you: standard magnesium blood tests only measure 1% of your body's total magnesium. The rest live

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Sleep rules for better rest

Getting restful sleep is crucial for our overall health, but creating the right environment and habits can make all the difference. I've found that simple changes can significantly improve the quality of my rest. First, keeping your room cool and dark promotes deep, uninterrupted sleep by help

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An exterior shot of a Barnes & Noble bookstore with a blue sky. Yellow bubble letters above read "LETS GO TO" with an arrow pointing to the store sign. The bottom right corner has "is it worth it?" in yellow.

A hand holds the book "Love & Other Words" by Christina Lauren, featuring an illustrated cover with a cabin, books, and coffee. Other books are visible in the background on bookstore shelves.

A hand holds the book "Promises and Pomegranates" by Sav R. Miller, featuring a dark cover with pomegranates and flowers. The text "kinda boring I don't remember much" is overlaid. Other books are on shelves in the background.

is it worth it? ⤵️

lets take a trip to barnes + noble, and I’ll tell you if the book is worth it or not! of course this is just my opinion, but I stand by them. also have one I need y’alls opinion on too! 💌 love and other words oh my god yes! this book is so amazing and is my absolute favorite comfort book!

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Best Peptide Skincare-Reviewed by CosmeticChemist✨

So excited for this review of our Retinal Skin Restoring Serum by Ron Robinson! Award-winning cosmetic chemist and formulator behind BeautyStat and Rhode by Hailey Bieber🥼🧪🧴✨ Here are five reasons to use Argireline Amplified Peptide Solution: 1️⃣Wrinkle Reduction: Argireline, often dubbed works

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