Automatically translated.View original post

Sis has already strained the benefits of the 24 + 4 formula that girls should know.🥰

💖 reduce pre-menstrual symptoms, PMS and PMDD, such as menstrual abdominal pain, easy irritability, mood swings, acne, swelling, chest tension.

💖 allows for less menstruation, keeping the body from exhaustion and reducing bleeding pale.

Before taking every pill, Ziss recommends consulting at PHARMASIS - a women-savvy pharmacy. Here, there are experts available to help provide advice on pills and hormones.

# PHARMASIS # Drug store that understands women # Control pills # European standard pills

2025/9/23 Edited to

Related posts

4 CUTE WELLNESS MOCKTAILS FOR PCOS GIRLIES 🌸✨
Healing your hormones doesn’t have to taste like sadness and celery sticks. If your body’s been throwing hormonal tantrums lately (hi, mood swings, bloating, fatigue), consider this your official invite to sip your way back into balance. ✨ These are not your average “healthy drinks” that taste l
Lushie Club 💖

Lushie Club 💖

4282 likes

Detoxing watermelon lemonade
Here’s a refreshing and revitalizing recipe to kickstart your day or cleanse your system — Watermelon Lemonade Detox! 🍉🍋 This drink is packed with hydrating, detoxifying benefits, perfect for resetting your body naturally. Ingredients: • 1 organic small seedless watermelon • 4-5 fresh lemo
mindful.living🌙

mindful.living🌙

1791 likes

Deep Core & Abs Workouts for a Slimmer Waist⏳✨🔥🥵
Pilates often gets labeled as a low-impact, “easy” workout primarily tailored for women. In reality, Pilates is an incredibly versatile and challenging exercise method that can benefit anyone, regardless of gender, fitness level, or goals. It has a rich history rooted in functional strength and reh
Chalie_Baker

Chalie_Baker

2079 likes

Muscle Supplement Guide: Timing, Dosage, Benefits💊
Whether you’re lifting to grow, tone, or preserve your hard-earned gains, the real secret is cellular nutrition. Without the right vitamins and supplements in your system, your workouts can only take you so far. Think of these nutrients as your muscle-building support squad—they enhance performance
Chalie_Baker

Chalie_Baker

1151 likes

Herbal Hair Butter 🌱🧈 tutorial
I finally needed another batch of hair butter and was so glad because I could make the highly requested tutorial for the herbal hair butter ☺️ Detailed instructions below ⬇️ Ingredients & Benefits Butters (Base) 1. Mango Butter (1 cup): Hydrates, improves elasticity, and smooth
Lanae

Lanae

3216 likes

🍓✨ Strawberry Honeybun Cake ✨🍓
with Strawberry Preserves + Strawberry Glaze Soft strawberry cake, cinnamon swirl, ribbons of strawberry preserves, and a glossy pink glaze. This one tastes as good as it looks 💗 ⸻ 🛒 Ingredients 🍰 Cake • 1 box strawberry cake mix • ¾ cup sour cream • ¾ cup vegetable oil • 4 larg
Allen

Allen

1450 likes

💗🫶🏽Traditional Medicines: How to Make🫶🏽💗
Check out my Traditional Medicine post on my page that tells all the benefits of these plants as well as a few more plants. A new post is coming soon on how to make the other plants into a beneficial medicine #lemon8wellness #lemon8creator #herbalism #christianlifestyle #christiangirl
✨Z✨

✨Z✨

1311 likes

3 Day, Juice Cleanse
try this simple juice cleanse! so easy to make can use a blender or juicer. GREAT for gut health and skin! I came home from college during winter break after eating campus foods for months the green juice was perfect for clear ingredients my gut! I don’t have a juicer so i used my blender then stra
kelly hartman

kelly hartman

924 likes

What I take + Why? College student edition
Hey LemonBaes 🍋 This is my updated daily wellness routine that I keep up with every day - am & pm!!! I’m a college student who has depression/anxiety, so I spend a lot of time doing research on what’s best for my mind, heart and overall health. All of these things are effective and play ke
JaiZee🐉

JaiZee🐉

1077 likes

Build a Fat-Loss Workout Plan For Summer 🍑✨🔥
Hey ladies! Ready to build your own weight-loss workout plan? Rule☝️: Weight-loss workout plans aren't just about cardio. If you're on a weight-loss journey, you've probably asked yourself, "What should I eat?" (See slide 3) and "What should my workouts look like?"
Chalie_Baker

Chalie_Baker

1783 likes

Homemade plain yogurt, easy to make from scratch🌸🍋
How to make plain yogurt at home from scratch. Easy to prepare with boiling milk, and 3 tablespoons of plain yogurt. Boil milk and let it cool down until milk is still warm and add yogurt into the warm milk and mix well until bubbles appear in the milk and use a glass dish to keep it with the c
Mujahid Bakht

Mujahid Bakht

2 likes

Formula to REAL Financial Freedom
I assist with budgeting, debt elimination and credit repair! All 3 work together and can help you reach the financial freedom YOU arw qorking so hard to achieve!! #creditrepair #howto #finance #paychecktopaycheck #budgeting
Finances with Cleo

Finances with Cleo

1 like

Flat Tummy Formula 🥂
No Gatekeeping this way ! If you know you know and if you don’t let me put you on girlll ! ✨ Let’s start with the benefits of Kombucha ⤵️ ✨Kombucha's probiotics are good for your gut. It contains probiotics, beneficial bacterial that have been linked to gut health. ✨ Kombucha's antiox
The Boujee Way💋

The Boujee Way💋

755 likes

The girls in Asia all over my feed are convinced that MAC Alone time is the ULTIMATE nude lipstick‼️Let’s see if this actually works on Olive brown skin 👀 (all product always 🔗ed in my bio with my shades) @M.A.C Cosmetics Store @MakeUpForEverUSA #maccosmetics #macalonetime #colortheory #o
Monica Ravichandran ✨

Monica Ravichandran ✨

85 likes

Supplements i take and their benefits for you
#bodytransformation #supplementsforwellness #supplementsforhealth #supplementsforbloating
Vicki☘️

Vicki☘️

157 likes

AI Data Centers
Tech companies making billions of dollars in profit should not be subsidized by working families paying higher electric bills. #ai #datacenter #climate #climateaction #leftist
Jason Poulos

Jason Poulos

0 likes

IT GIRLS DRINK THESE TEAS...
Hey, besties! 🌸 Your resident It Girl is back with another haul that’s going to have you feeling fabulous and oh-so-glam! 💁‍♀️ Today, we're diving into the world of teas that are essential for every It Girl’s pantry. Let’s get sippin’! ☕️💖 Cinnamon Horchata Stress + Sleep Tea by Yogi 🌙✨ This
Lushie Club 💖

Lushie Club 💖

1655 likes

Here’s a confidential formula to eliminate wrinkle
🌙✨ Unlock the secret to beautiful skin with my ultimate night serum! **Ingredients & Benefits:- **Tallow**: Deeply hydrates, rich in vitamins, reduces inflammation, strengthens skin barrier, and promotes cell regeneration. - **Castor Oil**: Moisturizes, combats acne, aids skin repair, soot
DIY natural skincare & makeup

DIY natural skincare & makeup

208 likes

Easy to make plain yogurt in glass dishes🌸🍋🌸🍋🌸🍋🌸
How to make plain yogurt at home from scratch. Easy to prepare with boiling milk, and 3 tablespoons of plain yogurt. Boil milk and let it cool down until milk is still warm and add yogurt into the warm milk and mix well until bubbles appear in the milk and use a glass dish to keep it with the c
Mujahid Bakht

Mujahid Bakht

1 like

🍉✨ Refreshing Watermelon Wellness Drink ✨🍏🍋
Yes, watermelon season is almost over—but Walmart still has a heap of juicy ones up for grabs, so of course, I had to make me a drink! 🥤 PREPARE FOR FREQUENT TRIPS TO BATHROOM THOUGH! Water retention can be flushed with this! Ingredients: • Fresh watermelon (blended + strained for sm
iamsaishaaveryhart

iamsaishaaveryhart

40 likes

📚 Sit On Your Bike Correctly! 📚
Many riders use their ARMS instead of their LEGS. Your upper body and arms should always be very relaxed and loose. Grip the tank with your legs and that will allow you to keep your upper body more relaxed. Nothing should hurt or be strained. Your wrists shouldn’t hurt or be awkwardly bent. Your ba
TNRMQN | Moto & Adventure 🏍️

TNRMQN | Moto & Adventure 🏍️

15 likes

🌿Herbal Support for Lupus🌿
Hey friends! I wanted to hop on here and talk about herbal support for lupus. My sister has lupus, and these natural remedies have really helped improve her health and keep flare-ups at bay, alongside exercise, a balanced diet, and healthy lifestyle changes. 💚 Flax, Reishi, and Turkey Tail are po
restoreholisticremedies

restoreholisticremedies

68 likes

🌲Pine Needle Oil Infusion (Future Salve)🌲
Oh yeah baby… this one is different 😌Because this jar isn’t for sipping. This one is for touch. This is a pine needle oil infusion, and after 4–6 weeks, this oil will be turned into a salve. Pine needles don’t just work internally. They’re powerful topically too. Pine-infused oil has been tra
Holistic Health Guru 🧚🏽‍♀️

Holistic Health Guru 🧚🏽‍♀️

147 likes

Benefits of Using PanOxyl
Clearer Skin, Fast: PanOxyl’s powerful benzoyl peroxide formula goes straight to work, tackling acne fast. If you’re looking for quick results, this is your go-to! Banish Breakouts: With regular use, PanOxyl helps keep your skin clear by stopping new pimples before they even start. No more unexp
Empress🧚🏾🧿

Empress🧚🏾🧿

83 likes

Kidney Formula Bitter
May help with kidney stones, bladder issues, high blood pressure, cholesterol, inflammation and much more. One of my personal favorites because of how much progress I've seen with so many different issues. Available now by clicking the link in my bio. #kidney #detox #natural #ThingsToDo
Highqualityseamoss

Highqualityseamoss

29 likes

Strawberry Lemonade Bars🍓🍋
Bars: Juice of 2 large lemons (reserve 1 tbsp for glaze)  1.5 cup of diced strawberries(1 cup for batter, 1/2 cup for topping) 2 1/4 cup flour  1 egg 3/4 cup sugar 1/2 tsp baking powder 1/2 tsp salt 1 cup unsalted butter room temp 1. Mix butter and sugar in stand mixer until well combi
chloe😜

chloe😜

96 likes

Homemade immune-boosting cough syrup ✨
🌼 Entering 2025 happy & healthy ✨🤭 How to make homemade immune-boosting cough syrup. 🌼 Perfect to take as a daily immune boosting supplement or when you feel something coming on! 🌼 Ingredients: 1 cluster of fresh garlic 1 whole red onion 1/2 a lemon (or whole to taste) Jar of hon
Tina Peyton

Tina Peyton

29 likes

Apple Cinnamon Immunity Tea
APPLE CINNAMON IMMUNITY TEA ☕️ 💪🍏 One shot, one sip, all the benefits, my Apple Cinnamon Immuni-Tea is winter’s glow up. Hot or cold this cinnamon ginger blend promotes blood circulation, reduces pain, inflammation & Nausea, aids regulating blood pressure, cholesterol and supports winter w
Dylizzle.m

Dylizzle.m

100 likes

Herbalife product benefits
Ennis Nutrition Spot Come visit and learn more about yourself and your personal needs #herbalife #nutrition #health #texas #for health lifestyle #forguthealth #summerbod #
Isaac Dominguez

Isaac Dominguez

31 likes

Rose Hips Benefits & Risks
Benefits of Whole Rose Hips ⬇️⬇️ 1. Natural Vitamin C Source • Whole rose hips are rich in vitamin C, bioflavonoids, and carotenoids • Because they’re whole, nutrients release more slowly than powders or extracts 2. Anti-Inflammatory Support • Contain galactolipids that may help with:
My Herbal Favorites

My Herbal Favorites

18 likes

Simple herbal hair oil (DIY)
Simple 4 herb hair oil that is most definitely beneficial 😊 ▪️Ebook dropping soon filled with detail recipes and how to formulate in-depth ▪️ Follow our YouTube in bio full video are about to be dropping there 💚 INGREDIENTS 💚 CARRIER OIL : total around 38 - 40 olive oil : 12 - 13 oz
Naturalee

Naturalee

304 likes

Its the Formula
The combination of sea moss, burdock, and bladderwrack is known for its rich content of vitamins, minerals, and phytochemicals, which can offer a variety of health benefits. Here's a summary of how this trio can be beneficial: 1. **Digestion and Gut Health**: They contain natural prebiotic f
Radar Plus

Radar Plus

2 likes

6 Free Online Study Resources For Students ✨️
Hi, lemons! Whether you’re rocking the high school vibes or acing college life, let’s talk about some free online resources that’ll light up your learning journey. 🚀 In this post, you can explore my curated list of free online resources that cater to various learning needs. From interactive cou
Lifestyle Babe

Lifestyle Babe

684 likes

⚡ One Formula. Multiple Benefits. 💪
#gettoknowme #AminoFormula #FitnessSupport #MuscleRecovery #EnergyBoost #Endurance #HealthyBody #GymLife #WorkoutSupport #DailyPerformance #ImmuneSupport
Health store

Health store

1 like

New & Improved Formula for Better Pore Care
Renewed with AHA & BHA + Bigger 150ml Size 💌 Brand: Secert Key #SecretKey #LemonSparklingPeelingGel #KoreanSkincare #KBeauty
SHOW✨️G!RL

SHOW✨️G!RL

1 like

The main advantage of drinking celery juice
🌿 Health Benefits of Celery Juice 1. Hydration 💧 Celery is about 95% water, so its juice keeps you hydrated. 2. Low in Calories ⚖️ Great for weight management since it’s light but filling. 3. Rich in Antioxidants 🛡️ Contains flavonoids, vitamin C, and other compounds that protect cells fr
Emma Jose

Emma Jose

1 like

Save this before you forget ‹ benefits you can app
#postpartumhelp #newmomchecklist #firsttimemom #maternityleave #momsoftiktok
Natural Life 🌿

Natural Life 🌿

3 likes

https://diy.glowpink.com/flaxseed-and-rice-anti-aging-serum/ Flaxseed and Rice Anti-Aging SerumJune 4, 2025 Written by GP Team Flaxseed and rice serum is a lightweight, hybrid gel-oil formula that combines the omega-3-rich goodness of flaxseeds with the antioxidant benefits of rice water. This un
Christine Kristo

Christine Kristo

19 likes

Benefits of Formula Feeding
If you’re formula feeding your baby and feeling a little down about it, this post is for you. It’s ok to formula feed, whether it was your plan from the beginning or a path you didn’t expect to take. From shared feeding duties and flexibility to knowing exactly how much your baby eats, there are so
Life With Eileen

Life With Eileen

137 likes

PEEP RECIPE ⬇️ BUT FIRST: marshmallow root is PACKED with amazing benefits like soothing respiratory track and mucus membranes, protecting the digestive track, reliefs heartburn and IBS, treats coughs and sore throat and SO much more. The gelatin part of these also has great benefits, like a TON o
Barefoot.mimosas

Barefoot.mimosas

2 likes

Benefits of Working with a Pediatric Dietitian
I may be a bit biased, but I think that every parent could benefit from working with a pediatric nutritionist. Most pediatricians get very minimal training in nutrition and often don’t have the time to answer questions in depth. Dietitians, however, specialize in just feeding and often our appointm
FeedingMadeEasy

FeedingMadeEasy

3 likes

From Strained Sisters to Best Friends 💕
Who doesn’t love getting silly with their sister? This was us moments before walking down the wedding aisle laughing, being goofy, and letting the nerves bubble up in the best way. These memories will forever hold a special place in my heart. That’s just how we are together just carefree and una
Lexuss Love ᰔᩚ

Lexuss Love ᰔᩚ

38 likes

TikTok’s famous low calorie drink with benefits 🫶
Check for link to TikTok in bio for this specific product. Love that it boost metabolism, promotes gut health, and give you clean energy. #lowcaloriedrink #tiktokviralproducts #boostyourenergy
Stephanie.Garcia

Stephanie.Garcia

0 likes

Chupa Panza Tea Benefits
#bodytransformation #weightlossrecipe #detoxification #fylemon8 #Slimming
Nieceyb52

Nieceyb52

1 like

Study With Me 📖 📚📑
Here are some of my note taking skills! I’m a visual leaner. If it doesn’t have color, examples, or pictures…I won’t be able to study nor remember 😭😭 to study I use the POMODORO method : 📖45 min study ☕️10 min break Note taking on ✏️: Notability app and Notion 💻 How do you guys usua
Lettie

Lettie

33 likes

make an herbal infused ritual oil with me
This past full moon (1-25-24) I decided to make a ritual oil infused with herbs for the first time. I wanted to make an oil with purifying and protective qualities but to also act as a block buster and call in prosperity and abundance. Everything I used I already had in my home and no ingredient ab
Liz

Liz

249 likes

🥬Benefits of Beets
🌟Why Beets Can Help with Weight Loss? • 🌟Low in Calories:Beets are low in calories,have little fat,and are high in water content. • 🌟High in Fiber:The fiber in beets can make you feel full without adding many calories. • 🌟High in Potassium:Potassium helps regulate fluid balance,which can h
Tsuki 77

Tsuki 77

2 likes

See more