I have really bad acne and it won’t go away I grad

Dealing with severe acne can be incredibly stressful, especially with a significant event like graduation approaching. To address your concerns, it's crucial to establish a consistent skincare routine. Start by cleansing your face twice daily with a gentle cleanser to remove dirt and excess oil, which are common contributors to acne. Incorporate products containing salicylic acid or benzoyl peroxide, known for their acne-fighting properties, into your routine. These ingredients help unclog pores and reduce inflammation. Additionally, consider using a lightweight, oil-free moisturizer to keep your skin hydrated without exacerbating breakouts. Sunscreen is a must; opt for a non-comedogenic formula to protect your skin without clogging pores. Eating a balanced diet rich in whole foods, such as fruits and vegetables, can also support skin health—avoiding processed foods and dairy may further benefit some individuals, although reactions can vary. Remember, patience is key. While you may want results quickly, significant changes can take time to manifest. If over-the-counter solutions seem ineffective, consult a dermatologist for tailored advice, which may include prescription treatments. Don't forget about relaxation techniques, such as mindfulness or meditation, to manage stress levels, as stress can trigger acne flare-ups. With commitment and the right approach, you can improve your skin’s appearance significantly before graduation.