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How I stay sane as a stay at home mom

This stay at home mom thing isn’t easy, but I’ve done it for 7 years and I’ve learned a thing or two.

•Outings are a must! The library, park, short hike, or walking trails were my go to! And when my kids were babies anything water related was great!

•Me time has been a priority! This doesn’t always look the same. It can be me sitting in the kitchen floor with a glass of wine, and a book. Or 5am coffee alone. But I made it happen, I’m a better mom when I get some time alone. In any form!

• Date nights!! Who doesn’t live getting dressed up and going out? This wasn’t always a date night with hubby, sometimes I would go with my sister, or alone to get food. But making time to be a human, with no kids is a must!

#Lemon8Diary #lemon8diarychallenge #stayathomemom #sahm #sahmlifestyle #sahmlife

2024/2/9 Edited to

Staying sane as a stay-at-home mom can be challenging, but focus and planning can lead to a rewarding experience. One effective strategy is scheduling regular outings. Whether it’s a walk in the park, a trip to the library, or nature hikes, getting out can refresh your spirit. Consider the developmental benefits of incorporating water-related activities when the children are young, as sensory play is crucial in early childhood. Another essential aspect is ensuring you carve out personal time. ‘Me time’ is often sacrificed in parenting, but it is vital for mental health and rejuvenation. This could mean enjoying quiet moments with a book or savoring your first cup of coffee alone in the morning. Set boundaries to prioritize these moments, enhancing your overall well-being. Additionally, date nights shouldn't be overlooked. Rekindling connections with your partner or spending quality outings with friends can provide a much-needed break and boost your mood. It's all about finding balance in life and remembering your worth outside of being a parent. Exploring social groups for stay-at-home moms can also provide camaraderie and support, making each day a little easier.

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Now that Wyatt is sleeping in his crib & I can have alone time, it’s a total game changer 🙌

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