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Chicken cabbage dumplings

@ nonco _ bicho 👈🏻 Easy and delicious "intestine activity rice" of the intestine planner 📝

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Juicy but healthy ✨🔥

[Chicken cabbage dumplings]

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[Ingredients] for 2 people

⬜ ︎ Minced meat 80g

⬜ ︎ Cabbage 150g

⬜ ︎ About 5g of ginger

⬜ 1 clove of garlic

⬜ ︎ salt koji

⬜ rice paper

⬜ a little sesame oil

[How to make]

1. Cut the cabbage into small pieces.

2. Grate ginger and garlic.

3. Mix all ★ together.

4. Add sesame oil, layer rice paper → seeds → rice paper in order, cover and cook over medium heat for 5 minutes ✨

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Questions, requests, Tsukurepo, etc., DM and comments are insanely pleased (ᴗᴗᴗᴗ) ♡

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It's my 🌉

Thank you for watching ♪

We are sending a beautiful intestine active rice recipe that can be easily incorporated every day.

🌿 constipation

🌿 skin

🌿 Obesity

🌿 Physical disorders due to stress

🌿 Diseases

For those who are worried about these

I will introduce a recipe that will be a talisman 📝

Other recipes from @ nonco _ bicho

Please see my profile 😊

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Intestinal Activity  # gut # beauty  Fermented food  Immunity Strength  # short _ time# beautiful skin recipe # healthy recipe # healthy recipe # body-friendly side dish # rice paper # cabbage # dumplings

2025/10/25 Edited to

... Read more今回の鶏キャベ餃子は、グルテンフリーにこだわりながらもしっかりジューシーな味わいが特徴です。塩麹の塩味と発酵パワーで素材の旨味を引き出し、にんにくと生姜の爽やかな香りがアクセントになります。 私も初めて作った時は皮の代わりに使ったライスペーパーの扱いに少し戸惑いましたが、濡らさずそのまま使うことで破れにくく、中火でじっくり蒸し焼きにすると外はパリッと中はジューシーな食感が楽しめました。キャベツは細かく刻んで鶏ひき肉と混ぜ、しっかりとコネコネするのがポイントです。 さらに作り置きにもぴったりで、多めに作って冷蔵保存も可能。忙しい日のおかずやお弁当にも重宝しています。美腸活に関心がある方はもちろん、減塩や健康的な食生活を目指す方にもおすすめの一品です。ぜひコメントで感想やアレンジもお聞かせくださいね!