Automatically translated.View original post

Open the skin ready to receive nourishment.

5/25 Edited to

... Read moreจากประสบการณ์การดูแลผิวแพ้ง่ายของฉัน การเตรียมผิวให้พร้อมรับการบำรุงถือเป็นขั้นตอนที่สำคัญมาก โดยเฉพาะการใช้ผลิตภัณฑ์ที่อ่อนโยนและเหมาะกับสภาพผิวที่แพ้ง่าย ฉันเลือกใช้ "น้ําตบผึ้งดำ" ซึ่งช่วยเปิดผิวและเตรียมความพร้อมให้ผิวรับสารบำรุงในขั้นตอนถัดไปอย่างเต็มประสิทธิภาพ การใช้ครีมทาหน้าช่วยเสริมสร้างความชุ่มชื้นและลดอาการระคายเคือง นอกจากนี้ การบำรุงด้วยผลิตภัณฑ์ที่ช่วยลดผิวแห้งกร้านยังทำให้ผิวดูสุขภาพดีขึ้นและรู้สึกสดชื่น ผิวที่ได้รับการเตรียมพร้อมอย่างถูกวิธีจะดูเนียนนุ่ม ไม่แห้งลอก และลดปัญหาผิวแพ้ได้อย่างเห็นผล เทคนิคนี้เหมาะมากสำหรับผู้ที่มีผิวแพ้ง่ายและมักเจอปัญหาผิวไม่สม่ำเสมอ รวมถึงผู้ที่ต้องการวิธีบำรุงผิวให้ล้ำลึกขึ้นอย่างปลอดภัยและได้ผลจริง ที่สำคัญควรเลือกผลิตภัณฑ์ที่มีส่วนผสมจากธรรมชาติ เพื่อลดความเสี่ยงในการเกิดการระคายเคืองในระยะยาว การดูแลผิวอย่างสม่ำเสมอและต่อเนื่องจะช่วยให้ผิวของคุณแข็งแรง พร้อมรับการบำรุงในทุกขั้นตอน ช่วยให้ผิวดูสุขภาพดี และมีความยืดหยุ่น พร้อมทั้งลดปัญหาผิวแพ้ง่ายได้อย่างมีประสิทธิภาพ

Related posts

A collage shows four different body oil products held in a hand, including a clear baby oil bottle, a yellow body butter jar, a square bottle with gold flakes, and a spray bottle. The text overlay reads 'MUST-HAVE Body Oils'.
A hand holds a clear bottle of baby oil with a pink label. Text callouts highlight that it 'Smells iconic' and 'Makes the skin glow without the actual oily feel'. Additional text states, 'Nothing makes my skin more beautiful than this baby oil'.
A hand holds a square glass bottle of body oil with a dropper, containing gold flakes. Text callouts indicate it has 'Pure vanilla extracts' and is 'Infused with jasmine petals'. The bottom text says, 'Makes me feel like a vanilla princess'.
The BEST body oils for silky smooth skin! 🫶✨🌸
1. Johnson's Baby Oil This body oil is a classic favorite for a reason! Its unique lightweight formula glides on effortlessly, providing intense hydration without feeling greasy. Perfect for all skin types, it leaves my skin soft and silky smooth. Plus, the very subtle fragrance is comforting
Narjisse 🍋✨

Narjisse 🍋✨

9782 likes

⚠️ If Your Life Feels Blocked, Do This Ritual ⚠️
If you’ve been feeling blocked… If money feels delayed… If love feels distant… If your spirit feels heavy, unmotivated, exhausted or disconnected… This ritual was meant to find you. Hi my beautiful sunshine ☀️ I pray that this ritual finds you blessed, protected, calm, and open to receive
Blume Light

Blume Light

182 likes

A close-up of two dry brushes, one round with a strap and the other with a long handle, against a light background. The text overlay reads 'Dry Brushing & Lymphatic Drainage Routine That Promises Glowy Skin & Long-Term Benefits'.
A text box titled 'WHAT ARE THE BENEFITS OF DRY BRUSHING?' listing benefits such as exfoliation, improved circulation, lymphatic drainage, cellulite appearance reduction, and stress relief.
A text box titled 'THE SCIENCE BEHIND DRY BRUSHING' explaining how dry brushing works through skin physiology, circulation dynamics, and stimulating the lymphatic system for detoxification.
Dry Brushing Routine for Smoother, Younger Skin🚿✨
Dry brushing is an ancient practice that has made a remarkable comeback in the modern wellness landscape. With roots in Ayurvedic medicine and traditional Chinese medicine, this practice involves brushing the skin with a firm, natural bristle brush to achieve numerous benefits for skin health and o
Chalie_Baker

Chalie_Baker

4860 likes

Prayer for the Daniel Fast
🌻🙌🏿Here are ten short prayers that you can incorporate into your daily routine while on the Daniel Fast: 1. Prayer for Strength: "Dear God, grant me strength and discipline during this fast. Help me stay focused on nourishing my body and soul with foods that honor You." 2. Prayer for Guid
Kawana Lee

Kawana Lee

336 likes

A vibrant flat lay of various fresh fruits and vegetables, including pomegranates, apples, watermelon, berries, lemons, bananas, and leafy greens. Overlayed text reads "Skin Glow Foods You Need in Your 30s" with a smiling emoji.
A collage featuring avocados and sweet potatoes. Avocados are shown whole and sliced, with text stating "Healthy fats + vitamin E = soft, glowing skin." Sweet potatoes are piled, with text explaining "Beta-carotene converts to vitamin A for that natural glow."
A collage showing salmon fillets seasoned with pepper and a bowl of mixed berries (strawberries and blueberries). Text highlights salmon's "Omega-3s reduce inflammation & fine lines" and berries' role as "Rich in antioxidants, fight skin aging."
10 Anti-Aging Foods for Glowing Skin ✨🌿
Your 30s skin needs more nourishment, not just more products. Here are my go-to glow foods that support hydration, fight inflammation, and boost collagen — from the inside out. 🍓🥑✨ 1. Avocados – Healthy fats + vitamin E = soft, glowing skin 2. Sweet Potatoes – Beta-carotene converts to vitami
CozyGirlMama 😎

CozyGirlMama 😎

457 likes

Eat your skin care 🥕🫐🥜🥬🥑🐟
Topical skincare matters, but real results start from within. Nourish your body, and your skin will show it! 💫 #skinnourishment #skinhealth #putgoodfoodinyourbody #beautyfinds #groceryessentials
𝒜𝓊𝒷𝓇𝑒𝓎 𝒩𝒾𝒸𝑜𝓁𝑒

𝒜𝓊𝒷𝓇𝑒𝓎 𝒩𝒾𝒸𝑜𝓁𝑒

2141 likes

✨ Skin Glow Breakfast ✨
Breakfast ideas: Start your day with a glow from the inside out! 🌿💧 🥚 Omelette – packed with protein & antioxidants from red onion + cherry tomatoes to repair, energize & protect your skin. 🍊 Glow Water – a refreshing mix of okra, chia, passionfruit, orange & lime that hydrates, boo
We are Learning Together

We are Learning Together

85 likes

💚 Save this guide if you’re ready to FLUSH
🌿✨ 48-HOUR BODY FLUSH GUIDE ✨🌿 Feel bloated? Sluggish? Craving a clean slate? This 2-day flush gently supports your liver, digestion, and energy without extreme fasting or crash cleanses. Just real food, hydration, and intentional nourishment 💧 🕓 WHEN TO DO THIS: ▫️ After a vacation ▫️ Post-p
ciciimariee

ciciimariee

3989 likes

The image features a glass of oatmeal with berries and nuts, an apple, and a bowl of brown sugar. Overlay text states, 'Why skipping breakfast is your fast track to fatigue, bloating & brain fog (How to start your morning right, from a Doctor of Chinese Medicine).' The bottom includes 'lemon8 @healwithcielito' and 'laviyra' logos.
The image shows a glass of oatmeal with berries and nuts, an apple, and a bowl of brown sugar. Overlay text highlights, 'You keep hearing "breakfast is the most important meal of the day" In Chinese Medicine this couldn't be more true!' It also states, 'Stomach Qi peaks from 7-9 am. Meaning this is when your stomach function is the strongest,' pointing to a TCM organ clock diagram.
The image displays a glass of oatmeal with berries and nuts, an apple, and a bowl of brown sugar. Overlay text explains that skipping breakfast ignores the body's prime time for nourishment, leading to stagnant Stomach Qi, the Spleen having nothing to work with, and the body pulling energy from reserves, causing sluggishness and Qi deficiency.
Skipping breakfast? You’re asking for problems 👀
Skipping breakfast isn't a "healthy habit." It's a fast track to fatigue, bloating, mood dips, and a sluggish digestion 🫠 According to TCM, your Stomach + Spleen are designed to receive nourishment in the morning. When you skip food during their peak hours, your body has noth
Dr. Cielito | Chinese Medicine

Dr. Cielito | Chinese Medicine

7 likes

Mature skin doesn’t need more products…
As we age, our skin naturally produces less oil… Which means more dryness, fine lines, and sensitivity. Most products try to cover it up. But real skin needs real nourishment. Tallow Revive® is made with 100% organic, grass-fed and finished beef tallow… rich in vitamins and fatty acids y
Tallow Revive®

Tallow Revive®

1 like

spiritual nourishment
#HISword #godisgood #fillyourcup #biblereading
t i f f a n y 🌺

t i f f a n y 🌺

5 likes

A table set with various foods like pizzas, pasta, berries, and snacks, along with wine glasses and lit candles, illustrating the topic: 'Why You as a Christian Should Bless Your Food Before Eating'.
A plate with a meal of rice, beans, scrambled eggs with ham, and avocado, alongside a cup of coffee, emphasizing the reason: 'To express gratitude to God for the meal'.
Two pieces of toasted bread topped with melted cheese and cherry tomatoes on a white plate, representing the purpose: 'To have the Lord Bless the meal To nourish your body'.
Bless our food we receive from thy bounty
1. At the heart of blessing your food lies a deep sense of gratitude towards God for the provision of nourishment. By pausing to acknowledge His grace and provision, we cultivate a spirit of thankfulness in our hearts, recognizing that every meal is a gift from above. In a world filled with distrac
NB 🤍

NB 🤍

202 likes

A collection of four body care products, including lotions, creams, and butters, held by hands. The image highlights the importance of keeping skin moisturized during the winter season.
A silver tube of hand cream with a dollop of white cream on a hand. The text emphasizes its rich, thick texture, and benefits for softening, nourishing, and protecting dry winter skin.
A brown pump bottle of body lotion with a dollop of white lotion on a hand. The text describes its creamy, rich texture, hydrating properties, and ability to gently exfoliate and brighten skin.
keep your skin moisturized this winter 🧴
winter is coming and that means colder weather and dryer, dehydrated, tight, and dull skin. here are some of my picks of body lotions you can use to combat the harsh weather this season 👇🏼 💙 l’occitane shea butter hand cream probably the richest cream i have, this is so thick and creamy on the
— jennilee ʚ♡ɞ

— jennilee ʚ♡ɞ

676 likes

A cup of black sesame walnut soy milk with walnuts and black sesame seeds on top, next to text stating "Your glow may be exhausted. Not gone." and listing stress effects like dullness and depletion.
A cup of black sesame walnut soy milk surrounded by bowls of black sesame, walnuts, soybeans, and a pitcher of warm soy milk, illustrating ingredients and their benefits for skin and energy.
Four bowls displaying the ingredients for black sesame walnut soy milk: 20g black sesame, 20g walnuts, 40g soybeans, and 500ml water, emphasizing simple ingredients for deep nourishment.
Stress is stealing your glow?This warm drink saves your dull skin✨🖤
If constant stress has stolen your skin glow lately, you’re not alone🥺 Your radiance didn’t disappear — it’s just worn out from long-term pressure, sleepless nights & busy schedules. Dull complexion, tired puffy eyes, dry skin & low daily energy? Skip expensive skincare first, fix it f
Eat Tonic

Eat Tonic

35 likes

This is the secret to my gym-ready skin 🤫
Hey girl

Hey girl

0 likes

A historical black and white photograph shows a Black woman, likely a wet nurse, holding a light-skinned child on her lap. The woman wears a head covering and patterned shawl, while the child is dressed in light clothing. This image illustrates the historical practice of Black women being forced to nourish white children.
Nourishment: The Theft of Black Motherhood
Cousins, by now I'm sure you’re starting to see the pattern that the Black body was used for everything and even motherhood wasn’t safe. During slavery, Black women were forced to serve as wet nurses for white children. That means they were made to breastfeed and nourish children that weren’
The Rooted Legacy Project

The Rooted Legacy Project

123 likes

This is the secret to my gym-ready skin 🤫
#GymPrepHateNoMore #HairRemoval #GameChanger #FitnessTips #BeautyHacks
Hey girl

Hey girl

0 likes

Dry Skin Needs More Than Lotion
Dry hands and cracked cuticles usually need more than lotion. Tallow Revive® deeply nourishes with grass-fed and finished tallow and 100% organic ingredients to help support: • softer hands • restored cuticles • healthier-looking nails Because healthy skin starts with real nourishment.
Tallow Revive®

Tallow Revive®

1 like

✨ Glass Skin, Anyone? ✨
Can we take a moment to appreciate this luminous transformation? 💫 Professional skincare brings out your natural radiance. From dull and dehydrated to fresh, dewy, and glowing—this is your reminder that healthy skin is always in. 💧 Customized facials 💎 Professional-grade exfoliation 🌿 Deep
graceglow68

graceglow68

1 like

Lemon8 pr (and how to receive it!)
🍋I got my May box yesterday evening! So grateful to both Lemon8 and Ever Eden for this cute gift :) the packaging is such so adorable I can hardly bear to tear into it!! 📌A little bit about the products and the company: •Gentle & clean •EWG vetted ingredients •Safety tested for sensitiv
Stella Studies

Stella Studies

61 likes

Your skin before summer matters more than your summer makeup routine ☀️✨
Chicago weather + heat + SPF + humidity can either make your skin glow… or completely overwhelm your barrier before summer even starts. This is the exact kind of routine I focus on before summer: ✨ smart exfoliation ✨ hydration layering ✨ barrier support ✨ collagen + peptide repair ✨ daily
Alina | Esthetician UGC Beauty

Alina | Esthetician UGC Beauty

2 likes

Embracing the Journey and Seeking Nourishment
I am flower, Rooted in my value. Are you?! Series It’s your favorite storytelHER, and today I want to share something deeply personal. My reflections on growth and resilience, inspired by the incredible world of plants. In the intricate tapestry of life, I often find solace in the wisdom of
Healthy Insights HQ🎙️

Healthy Insights HQ🎙️

13 likes

A healthy hair care routine is all about consistency, nourishment, and patience.
A healthy hair care routine is all about consistency, nourishment, and patience. It starts with gently cleansing the scalp to remove buildup without stripping natural oils. Followed by deep conditioning to restore moisture, strengthen strands, and improve elasticity. Hydration is key—leave-in condi
Naashaysnaturals

Naashaysnaturals

22 likes

✨ RECEPTIVE ✨
A sanctuary of nourishment awaits. This is your reminder that softness is sacred. You don’t have to push. You don’t have to force. You don’t have to hustle your way into alignment. Today’s energy is an invitation to receive. To let love in. To let support in. To let rest be productive. T
Sacred Reflections Oracle

Sacred Reflections Oracle

2 likes

Nourishment Over Exhaustion
Energy is the truth teller, it never lies. What is meant for you will feel light, not heavy. Love and work should not break your spirit. The right things will nourish your soul. Choose peace over exhaustion every time. . ✨️ FOLLOW IF THIS RESONATES WITH YOU ✨️ . . #protectyourenergy #
The Inner Glow Up

The Inner Glow Up

5 likes

Healthy-looking skin begins with nourishment. 🌿
TESTIFY is our signature face + neck crème ~ intentionally crafted to deeply moisturize, support the skin barrier, and leave behind a soft, luminous finish without feeling heavy. Rich in nutrient-dense ingredients and made in small batches with care, it's the kind of skincare your routine qu
CureLaVie

CureLaVie

2 likes

🐉**Nourishment Saturday, Radiant Dragons** 🐉
Filling Your Own Cup 🌊 **Chakra Wisdom**: The heart chakra's greatest lesson is that you cannot pour from an empty cup. Self-love isn't selfish—it's the foundation of all authentic love. When you truly love yourself, you have overflow to share. 💔 **Inner Child Wound**: Your inner ch
Divine Inspirations by AP

Divine Inspirations by AP

1 like

🍜 Nourishment doesn’t have to be complicated.
This bowl came together with what I had: seasoned ground turkey, fresh spinach, silky jammy eggs, and a broth that hits just right. Paired it with garlic toast that came out better than I expected. Simple, filling, and full of flavor—because healing, showing up, and taking care of yourself start
Gluten-Free-Azar

Gluten-Free-Azar

9 likes

Ready to transform your life for the better?
Okay, here's a plan for a 7-day lifestyle transformation, focusing on eco-friendliness, natural living, and financial well-being, all supported by mindset shifts. This includes a daily morning and night routine and a list of 40 actionable steps categorized for ease of implementation. **Core
Purple Flower

Purple Flower

7 likes

Skin Nourishment
Discover nourishment in every swipe! TariaCosmetics Handmade Lotion Bars, proudly crafted with Jamaican pride by a veteran-owned brand, offer the ultimate skin indulgence. Visit www.tariacosmetics.net and treat your skin today. Your new skincare essential? #GlowNaturally
TariaCosmeticsLLC

TariaCosmeticsLLC

0 likes

Glass skin
Best Korean skincare products for glass skin to get that dewy clear skin want to check these products out check olive young use DIARY20 for 5% off your order #korean #koreanskincare #koreanbeautyproducts #clearskin #glowyskin #dewyskin #glasskin #oliveyoung #oliveyoungglobal #o
Digital Diary🎀

Digital Diary🎀

2 likes

Postpartum Meal Services | Nourishment Delivered!
Meal prepping for postpartum is a pretty popular thing to do to make sure you have easy meals for you and your family during postpartum! Some people will make and freeze lasagna, soups, stews, egg cups, slow cooked meat, and more! It can be a pretty daunting task sometimes, especially if you
InnateMama

InnateMama

18 likes

SPIRITUAL NOURISHMENT
#SpiritualNourishment 🌱 Just like these beauties need their daily feed, our souls need God’s Word to thrive. Don’t starve your spirit — fill up on His love and strength today. 💖 ✨ Comment below: What’s one thing God has been feeding your spirit lately? Let’s encourage each other! 💪💖 Go to my
Luzdivina Lopez

Luzdivina Lopez

1 like

Bone broth isn’t a trend… it’s daily nourishment
Warm, mineral-rich, and deeply healing. Bone broth supports gut health, glowing skin, strong joints, and overall balance—one comforting sip at a time 🍲 Benefits: • Supports gut lining & digestion • Rich in collagen for skin, hair & nails • Helps joints & inflammation • Great for
B-well By Yen

B-well By Yen

18 likes

A refreshing step that my skin loves🩵
I love adding this to my routine for an extra layer of hydration and nourishment 🤍 It leaves my skin feeling refreshed, happy, and ready for the rest of my skincare🌷 #Lemon8Diary #skincare #skincareroutine #beauty #BeautyTips
CozyPinkRoutine🌸

CozyPinkRoutine🌸

9 likes

“Your skin isn’t dry… it’s dehydrated 💧”
“And your food might be the reason” Your skin reflects what you feed it. Hydration isn’t just about skincare—it’s about nourishment at a cellular level. When you combine internal hydration with professional treatments, that’s when real skin transformation happens. ➡️Follow for more professional
Gloriaskinlongevity

Gloriaskinlongevity

3 likes

They can investigate the glow all they want. Your skin is a closed case.
No filters, no secrets, just rich plant-based nourishment hitting the scene exactly how it’s supposed to.
Atarah

Atarah

8 likes

Vegan Snack - The Dignified Auntie Doesn’t Skip Nourishment 🤎🌰
There was a time when I thought taking care of myself had to be all or nothing. Either I ate perfectly… or I grabbed whatever was convenient. These days, the Dignified Auntie believes in finding a better balance. While I was shopping, I came across these Well Market Chocolate Hazelnut Tra
AerilynBree

AerilynBree

1 like

Glow begins with nourishment. 🍯✨
Infused with the goodness of honey to hydrate, soften, and leave your skin glowing all day long. Sweet care. Pure glow. #Lemon8 #HoneyGlow #NourishingCare #SkinThatGlows #GlowRoutine #SelfCareEssentials #BodyCareLovers #HydratedSkin #GlowFromWithin #LuxuryBodyCare
Honeymuse 🍯

Honeymuse 🍯

34 likes

Post pill nourishment support✨
I wanted to share something personal as I start a new journey with Plexus. Over the past few weeks, I’ve been focusing a lot on my mental health and recently made the decision to come off antidepressants to start with a clean slate. It’s been a big step, and I’m working hard to support my body and
kng0712

kng0712

1 like

See more