I’ve always been self aware at such a young age, but as I grew older I felt it was difficult to truly understand my triggers and what things in my environment were triggering me. In 2024, I have made it my mission to do some personal growth both mentally and physically to get a deep understandi

sometimes we can be our own worst enemies when we’re feeling down. our instincts are usually the exact opposite of what we need! these are 7 things you can do to ✨actually✨ make your day better! ➡️ stop eating whatever you want and start eating to support your gut health! certain foods hel

Imagine a Roth IRA is like a special savings account for grown-ups where you put money aside for when you're older and want to stop working. The cool thing about a Roth IRA is that you put in money that you've already paid taxes on, so you don't have to pay taxes again when you take it

all photos are from pinterest !! - its getting challenging to find more crafts but here are some i did find ————————— for the last craft it’s basically yarn wrapped around a charger or crocheted over tags ౨ৎ: #diy #crafts #paint #pinterest #homemade #beads #paper #art #deco

Sometimes we feel emotions we cannot control so it’s best to let the Bible lead and suggest how we react to things💕 These are just some chapters to go to when your feelings these kind of emotions, or just flip to these chapters when you NEED to feel that emotion!💕 #biblejournaling #bible #

If you are going through something say something. You are so loved and special you got it!!🌸 #biblestudy #youareblessed #godandtherapy #hopeinhisword #bible

#lemon8diarychallenge 1. Leave you room/house and find a study spot. Go outside, find a quiet coffee shop, or somewhere with good background noise is you can’t study in silence. By leaving your home, you are allowing yourself to focus on studying, because you’re not capable of completing oth

How to Fail at Almost Everything and Still Win Big" by Scott Adams shares personal strategies for success, emphasizing the importance of systems over goals and the cultivation of a diverse skill set Through humorous anecdotes and practical advice, Adams advocates for embracing failure as a n

this is your self care checklist for those days when you’re feeling funky 🤍🤍🤍 🌷 overwhelmed ☑ take big deep breaths ☑ pause ☑ prioritize ☑ write it down ☑ name your feelings ☑ ask for help 🌷 anxious ☑ positive distraction ☑ have compassion for yourself ☑ verbalize your feelings ☑

Some of these are genuinely sad songs and some I just had weird mental connections to idk man 🤷‍♀️ What are your favorite songs when you’re feeling down? To see more of me (and the music I listen to): ig - succubusrayray #musicoflemon8 #musicreccomendations #songsreccomendations #al

That mid-shift slump hits out of nowhere! I wake up early, make it to work on time, and then bam sleepiness sneaks in just when I need to focus. It’s like my brain clocks out before I do! 😩 If you’ve ever struggled to stay awake at work, you’re not alone. Here’s what helps me power through because

Things to bake when you’re bored!!🌸🦋🌌 Let me know if you try them!! • • • #ThingsToDo #thingstobake #bake #dessert #cute #food #travelwithme2024 #healthylifestyle2024 #fashionfinds #mustdo

We’ve all been there. Maybe you’re in this position now. This tired feeling when we need to do something important always creeps up when we don’t need it to. Here are some things that might help you break through that feeling: 1. Change your environment Your eyes need a change of scenery.

Studying John Ch. 11 today! #biblejournaling #biblequotes #marker #journaling #biblestudy #biblestudyforwomen

I’m dating my brother’s best friend….. here’s our love story I’ve had a crush on my twin brother’s best friend since 1st grade. We started dating in 8th grade and now we’re going into our junior year of college (coming on 7 years of dating) and I can’t imagine dating anyone else. Rewind…..

You know you’ve found the right guy when he rights you letter with his own will. Not you making him. When he writes he loves you but extends it to three to four pages. Hand written notes. 💝 ❤️ #loveletter #loverideas #lovemessages #letterforyourlove #letters #handwrittenletters💋 #you are l

It seems like just about everyone we talk to these days wants to lose fat. Many of you, struggling to understand why it’s not working. Many do you resorting back to old quick fixes, diets & habits that do more harm than good. Let’s talk through some of the key components that could lead to

I make videos about this on my TikTok! @kristinamilesrealtor ✨ I knew I wanted to be an entrepreneur and have no cap on my income, I read the book Rich Dad, Poor Dad by Robert Kiyosaki and new real estate was how I could build wealth. 💌 I started interning at a property management company t

Bloomtanica Multi-dimensional floral exhibit with one-of-a-kind installations. May 2-June 9, Tuesday-Sunday 11am-9pm 40A 10th Ave, Meatpacking District Tower28 x Ouai Pop Up Free St Barts Lip Jelly plus popsicles and other freebies. May 31 (9th Ave between 13th & 14th), 1pm-5pm June

✅ 7 hrs of sleep ✅gym: upper bod plus 10 min on treadmill ✅ tracked food: 128g of protein ✅166oz of water ✅read 5 pages of atomic habits ✅journaled ✅took vitamins ✅folded laundry #Fitness #75softchallenge #habits #lemon8challenge #spring #springcleaning #skincare #spri

Happy Monday everyone!!! Here is a look at my day! We are well into the 2nd full week of school! Today I did my first socratic seminar with my 4th graders and it was SO FUN and successful! Have any other teachers done this with elementary students? Not pictured: we did a really fun motivational

My keyboard collection is growing and…I’m not mad about it 👀🤭 So I thought I’d share part 1 of my current (and growing) collection. Feker ik65 🌥️ This is my first feker keyboard and I was impressed with the stock sound and switches it came with. I pizazzed it with the meow sushi keycaps from e