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In 2024 we’re ✨healing✨
I’ve always been self aware at such a young age, but as I grew older I felt it was difficult to truly understand my triggers and what things in my environment were triggering me. In 2024, I have made it my mission to do some personal growth both mentally and physically to get a deep understandi
Haley Helms

Haley Helms

3335 likes

A person lies on the floor next to a cat and exercise equipment, with sunlight streaming through a window. Overlay text reads: "STOP DOING THIS WHEN YOU'RE SAD!".
Two cats rest on a white bed in a dimly lit room. Overlay text advises: "STOP LETTING YOURSELF ROT and start doing the next right thing!".
A person kneels on the floor, head down, in front of a mirror. Overlay text states: "STOP BEING UNKIND TO YOURSELF and start showing yourself love and support.".
STOP doing this when you’re sad! (do this instead)
sometimes we can be our own worst enemies when we’re feeling down. our instincts are usually the exact opposite of what we need! these are 7 things you can do to ✨actually✨ make your day better! ➡️ stop eating whatever you want and start eating to support your gut health! certain foods hel
carley ◡̈

carley ◡̈

5488 likes

Roth IRA - 6th grade explanation
Imagine a Roth IRA is like a special savings account for grown-ups where you put money aside for when you're older and want to stop working. The cool thing about a Roth IRA is that you put in money that you've already paid taxes on, so you don't have to pay taxes again when you take it
Femfinances

Femfinances

752 likes

crafts for when you’re bored pt. 4
all photos are from pinterest !! - its getting challenging to find more crafts but here are some i did find ————————— for the last craft it’s basically yarn wrapped around a charger or crocheted over tags ౨ৎ: #diy #crafts #paint #pinterest #homemade #beads #paper #art #deco
summer ✮ ₊˚

summer ✮ ₊˚

1235 likes

Bible chapter to go to when you’re feeling…
Sometimes we feel emotions we cannot control so it’s best to let the Bible lead and suggest how we react to things💕 These are just some chapters to go to when your feelings these kind of emotions, or just flip to these chapters when you NEED to feel that emotion!💕 #biblejournaling #bible #
💕Syrena💕

💕Syrena💕

36.6K likes

An open Bible displaying the book of Genesis with handwritten notes and highlights. A hand with painted nails holds the page. An overlay reads 'BIBLE VERSES WHEN YOU'RE EMOTIONALLY DRAINED', relating to the article's theme of finding strength in scripture.
A silhouette of a person's head wearing a crown of thorns against a bright background. A white box displays '1. Psalm 27:13' and the verse: 'I would have lost heart, unless I had believed that I would see the goodness of the Lord in the land of the living.'
A silhouette of a person's head wearing a crown of thorns. A white box displays '2. Psalm 34:19' and the verse: 'Many are the afflictions of the righteous, but the Lord delivers him out of them all.'
Bible verses for when you’re emotionally drained
If you are going through something say something. You are so loved and special you got it!!🌸 #biblestudy #youareblessed #godandtherapy #hopeinhisword #bible
Madison

Madison

958 likes

5 Ways to Get in the Study Mode When You Can’t
#lemon8diarychallenge 1. Leave you room/house and find a study spot. Go outside, find a quiet coffee shop, or somewhere with good background noise is you can’t study in silence. By leaving your home, you are allowing yourself to focus on studying, because you’re not capable of completing oth
Studywith_Lean

Studywith_Lean

557 likes

how to succeed even when you fail
How to Fail at Almost Everything and Still Win Big" by Scott Adams shares personal strategies for success, emphasizing the importance of systems over goals and the cultivation of a diverse skill set Through humorous anecdotes and practical advice, Adams advocates for embracing failure as a n
BATE by Rana

BATE by Rana

165 likes

A person in child's pose on a yoga mat, with a black cat on a windowsill near plants in the background. Overlay text reads "self care for when you're feeling...".
A bouquet of red and yellow flowers on a wooden table next to a lit candle. Overlay text lists self-care tips for feeling "anxious," including positive distraction and practicing mindfulness.
A person lying face down on a rug, with a large mirror reflecting a ceiling fan in the background. Overlay text lists self-care tips for feeling "overwhelmed," such as taking deep breaths and prioritizing.
self care for when you’re feeling: _____
this is your self care checklist for those days when you’re feeling funky 🤍🤍🤍 🌷 overwhelmed ☑ take big deep breaths ☑ pause ☑ prioritize ☑ write it down ☑ name your feelings ☑ ask for help 🌷 anxious ☑ positive distraction ☑ have compassion for yourself ☑ verbalize your feelings ☑
carley ◡̈

carley ◡̈

5525 likes

A woman with dark hair and glasses sits in a car, wearing a black top. Text overlay reads 'Songs I listen to When I'm sad'.
Spotify album art for 'Suicide Note' by nascar aloe, featuring a chaotic, colorful drawing with various words and figures.
Spotify album art for 'how could u love somebody like me?' by Artemas, showing a woman from behind next to a car at night.
Songs for when you’re Sad
Some of these are genuinely sad songs and some I just had weird mental connections to idk man 🤷‍♀️ What are your favorite songs when you’re feeling down? To see more of me (and the music I listen to): ig - succubusrayray #musicoflemon8 #musicreccomendations #songsreccomendations #al
Ray

Ray

143 likes

How to wake yourself up when your too tired !!
That mid-shift slump hits out of nowhere! I wake up early, make it to work on time, and then bam sleepiness sneaks in just when I need to focus. It’s like my brain clocks out before I do! 😩 If you’ve ever struggled to stay awake at work, you’re not alone. Here’s what helps me power through because
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

75 likes

A title card with the text "Things to bake when your bored" and cake and lemon emojis, set against a background of makeup and perfume bottles.
A handwritten recipe for cinnamon rolls, detailing ingredients for dough, filling, and glaze, with a small photo of baked cinnamon rolls on the page.
A handwritten recipe for "Fluffy Pancakes" with ingredients and preparation notes, accompanied by a picture of a stack of pancakes with a heart-shaped butter pat and banana slices.
Things to bake when your bored🎂🍋
Things to bake when you’re bored!!🌸🦋🌌 Let me know if you try them!! • • • #ThingsToDo #thingstobake #bake #dessert #cute #food #travelwithme2024 #healthylifestyle2024 #fashionfinds #mustdo
Dayday💕🌙

Dayday💕🌙

416 likes

studying when you’re tired 💤😴
We’ve all been there. Maybe you’re in this position now. This tired feeling when we need to do something important always creeps up when we don’t need it to. Here are some things that might help you break through that feeling: 1. Change your environment Your eyes need a change of scenery.
essynotes

essynotes

836 likes

When you’re in love —
📖: Parked Car 💕 #lovepoetry #lemon8books #romantic #lovequotes #poetry
Samantha Camargo

Samantha Camargo

6 likes

An open Bible showing John Chapter 11, with highlighted verses and handwritten notes about Jesus raising Lazarus, including phrases like "THE RESURRECTION AND THE LIFE" and "Lazarus has died 4 days." A hand with painted nails holds the page.
An open Bible showing John Chapters 11 and 12, with highlighted text about "The 7th sign: Lazarus risen from the dead," "THE PLOT TO KILL JESUS," and "AN ANNOINTING AT BETHANY." Handwritten notes detail the Pharisees' plot to kill Jesus.
A spiral notebook with handwritten notes summarizing John Chapter 11, detailing Jesus raising Lazarus from the dead, Mary anointing Jesus, and the plot by priests and Pharisees to kill Jesus and Lazarus. Markers are visible in the background.
Jesus Raised Lazarus (The 7th Sign from Jesus) 🪴
Studying John Ch. 11 today! #biblejournaling #biblequotes #marker #journaling #biblestudy #biblestudyforwomen
Tya 🧚🏼‍♀️

Tya 🧚🏼‍♀️

174 likes

Dating my twin brother’s best friend… now we’re 20
I’m dating my brother’s best friend….. here’s our love story I’ve had a crush on my twin brother’s best friend since 1st grade. We started dating in 8th grade and now we’re going into our junior year of college (coming on 7 years of dating) and I can’t imagine dating anyone else. Rewind…..
Julia  Jackson

Julia Jackson

295 likes

A hand holds an open red envelope revealing a handwritten love note that reads 'you are my sunshine.' The image also shows a decorative card with twine, set against a red background, with the question 'Do you still get love letters?' overlaid.
A book page features highlighted text in red, including phrases like 'You never annoy me' and 'I always want to be around you,' with small heart doodles. The text discusses annoyance and wanting to be with someone.
A four-panel collage displays handwritten letters, some adorned with red lipstick kiss marks and dried roses. The central text overlay reads 'To be loved by a writer,' emphasizing romantic written communication.
✨🥰It’s amazing when you get a love letter.
You know you’ve found the right guy when he rights you letter with his own will. Not you making him. When he writes he loves you but extends it to three to four pages. Hand written notes. 💝 ❤️ #loveletter #loverideas #lovemessages #letterforyourlove #letters #handwrittenletters💋 #you are l
Bea

Bea

467 likes

A woman in a brown bandeau top and black shorts takes a mirror selfie, sticking out her tongue. The image has a text overlay: 'Reasons why you're not losing weight'.
The image displays text explaining that fat loss requires a calorie deficit, meaning burning more calories than consumed. It emphasizes that there are no magic shortcuts and consistency is key.
This image discusses inconsistency in diet, highlighting how people track calories strictly during the week but become less mindful on weekends, leading to higher calorie intake.
Why you’re not seeing weight loss
It seems like just about everyone we talk to these days wants to lose fat. Many of you, struggling to understand why it’s not working. Many do you resorting back to old quick fixes, diets & habits that do more harm than good. Let’s talk through some of the key components that could lead to
AveryAnderson

AveryAnderson

1554 likes

Growing You’re YouTube channel 📸
Hey girlies! 💖 Ready to dive into some serious girl boss vibes? 🌟 Let's get real for a sec – I know what it's like when life gets crazy and consistency on YouTube feels like a distant dream. But guess what? We're in this together, and I'm here to share some tips on how to slay the Y
Christina

Christina

32 likes

How I got my real estate license when I was 19🏡
I make videos about this on my TikTok! @kristinamilesrealtor ✨ I knew I wanted to be an entrepreneur and have no cap on my income, I read the book Rich Dad, Poor Dad by Robert Kiyosaki and new real estate was how I could build wealth. 💌 I started interning at a property management company t
kristina

kristina

76 likes

FREE THINGS TO DO WHEN VISITING NYC 🗽
Bloomtanica Multi-dimensional floral exhibit with one-of-a-kind installations. May 2-June 9, Tuesday-Sunday 11am-9pm 40A 10th Ave, Meatpacking District Tower28 x Ouai Pop Up Free St Barts Lip Jelly plus popsicles and other freebies. May 31 (9th Ave between 13th & 14th), 1pm-5pm June
Lex in the City

Lex in the City

678 likes

day 1 of 75 soft : march 4th
✅ 7 hrs of sleep ✅gym: upper bod plus 10 min on treadmill ✅ tracked food: 128g of protein ✅166oz of water ✅read 5 pages of atomic habits ✅journaled ✅took vitamins ✅folded laundry #Fitness #75softchallenge #habits #lemon8challenge #spring #springcleaning #skincare #spri
brynlee📚🥀🎧

brynlee📚🥀🎧

9 likes

A woman in a blue shirt and jeans takes a mirror selfie in a bathroom, with text overlay "Teacher Day in The Life MONDAY EDITION" indicating the start of her day.
A close-up selfie of a woman holding a light blue bottle, smiling slightly, with text overlay "6:15-6:55 get ready!" detailing her morning routine.
A laptop displaying lesson plans for August 19-23, with a "THINK Positive" neon sign in the background, and text overlay "7:10-7:50 plan & bother my coworker!!".
DAY IN MY LIFE AS A 4th GRADE TEACHER!!!🫶🏼💖
Happy Monday everyone!!! Here is a look at my day! We are well into the 2nd full week of school! Today I did my first socratic seminar with my 4th graders and it was SO FUN and successful! Have any other teachers done this with elementary students? Not pictured: we did a really fun motivational
Kylie Lenear✏️🧡

Kylie Lenear✏️🧡

55 likes

We’re all about mechanical keyboards over here..😌🫶🏼
My keyboard collection is growing and…I’m not mad about it 👀🤭 So I thought I’d share part 1 of my current (and growing) collection. Feker ik65 🌥️ This is my first feker keyboard and I was impressed with the stock sound and switches it came with. I pizazzed it with the meow sushi keycaps from e
Aisha 🌥️

Aisha 🌥️

533 likes

When the best friend is SUPPORTIVE😍
You Light Me Up by Brooke Noel Free on Kindle Unlimited! Also available on Amazon and Barnes and Noble! She just lost her mom and is an emotional wreck. He’s her best friends older brother who just wants her to be happy. Her world is full of darkness but he’s a light that cuts through it all
Brooke Noel

Brooke Noel

278 likes

New music January 19th
Let me know what ya think 🙏
Cody Webb

Cody Webb

8 likes

STOP FEARING HIGH BLOOD SUGAR WHEN YOU’RE F4STING!
STOP FEARING HIGH BLOOD SUGAR WHEN YOU’RE F4STING! #diabetes #prediabetes #insulinresistance #fastinglifestyle #type2diabetes Disclaimer: Those who are pregnant, breastfeeding, history of eating disorders, infants. children and adolescents should not fast. This video is for educational
Jennifer MPH Nutritionist

Jennifer MPH Nutritionist

684 likes

Things to do when board
Aria🌴🌊🥥

Aria🌴🌊🥥

33 likes

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