Beginning the year of eating😋

I love eating a clean and green vegan diet that's as kind to the planet as it is to my body! 🌱✨ I really think the health benefits of a vegan diet are incredible! It can lower your risk of heart disease, high blood pressure, and even certain types of cancer. Plus, you'll be loading up o

what ACTUALLY worked for me I didn’t do anything crazy. No detoxes, no cutting out entire food groups, no 2-hour gym sessions right away. I just finally stayed consistent. 1. calorie deficit (this is EVERYTHING) I’m not even going to sugarcoat it, this is what made me lose the weight.

Does anyone else have any writing advice to share? #writersoflemon #booktok #writertok #writingabook #fyp

For the girlies that never know what to eat 💕 God did not put us here to starve. LMAO My favorite is definitely that salad. Chick-fil-A would never see me again. #foodideas #mealideas

Changed my eating habits at the beginning of the year! 💪🏾

For the past year, I’ve had a terrible relationship with food. When I’m sad, I eat. Mad? I eat. Just got paid? I eat! Lol It’s terrible. I’ve gained over 30lbs and I am so disappointed in myself but I am going to get it together! I think if I journal my food and share it, it will keep me motivated.

✨✨Touches of shimmer to start the new year. This year fizzled fast & jolted into February’s celebrations. But still looking for the gleam of each day, moment & inspo. ✨✨

Craving a dish that’s as comforting as it is effortless? This baked feta pasta recipe is a game-changer, combining tangy feta, roasted cherry tomatoes, and perfectly cooked penne for a flavor-packed meal that feels fancy but comes together in no time. With just a handful of ingredients and a little

1.) Make sure you budget for fun stuff- may have just been a me thing, but I totally forgot to budget in the fun stuff for the first couple weeks of college, and I ended up having to sit down and rethink my budget to include fun stuff like coffee, restaurants, fairs, and concerts. So don’t forget t

Harley and Ivy: Life and Crimes details the entire story of harlivy’s love story. It’s been a wild ride so I can’t wait to see Erica Henderson’s take on these two iconic Batman villains. I love the dynamic right off the bat with Harley and Ivy playfully arguing and ignoring the question at hand.

Beginning month 9 into my journey of eating healthy for my heart and health. Losing weight...feeling better. Not everyday is perfect but my good days are better than bad. #lowkeyhealthy #livehealthystayhealthy #eatbeautifully #keephealthyandhappy #behealthybehappy

Eating enough daily protein has been a constant battle for me on my weight gain journey. In the beginning I was training consistently and working hard but I wasn't eating enough protein so my results didn't match the work I was putting in. I soon learned: EATING PROTEIN IS JUST AS IMPORTA

one of my favorite genres is literary thriller so I do consider myself a connoisseur of sorts 🙈these are three I’ve read within the last year that had me glued to the page from the very beginning. Like I would go to bed at night sad that I had to wait until the next day to keep reading. Lmk your fa

Steal the beginning of my SIMPLE fundamental: skills notes. Sadly have to retake this class because core nursing classes don’t transfer 🫩 they really need to fix that ASAP. Does anyone go to Chamberlain university if so, where are you in your journey? How do you like it so far? Are you almost don

Eat the way you’re feeling that day! Match the same energy within and get through! Tomorrow is a new beginning don’t stress it 🫂 #mentalhealth #motivation #healthyeating #fun #Lemon8 #food

I had to change

My advice for a successful freshman year in college! - Tip 1: Explore Brand out in your first few weeks! Explore your campus, spend time in the library, find your classes, figure out study spots, and attend events! These are all good ways to meet new people. - Tip 2: Get ahead on work I thi

#gettoknowme #selflove #journey #journeytohealing Hi guys! my name is Sofia and im beginning my journey to better things... eating healthier, exercising, selflove and care.. all the good things. I have so much potential that I know is waiting to beam out and im wanting and ready to unlo

✴️ 5 Year Transformation: My Journey to Empowerment & Legacy ✴️ Five years ago, I stepped out on faith and relocated to a new state with nothing but determination and hope. I was just beginning to learn tarot, had limited funds, and a dream to create something meaningful. Fast forward to tod

This isn’t just another date—it’s the start of something transformative. I’m stepping into a new chapter filled with purpose, growth, and a commitment to becoming the best version of myself. I’m inviting YOU to join me on this journey. Whether you’re looking for inspiration, accountability, or s

Check out the fun things I saw at 5 below! Let me know what stopped you in your tracks! 🛍️😉 #5below #musthaves #dayinmylife #helpmechoose #shoppingaddict #lemon8creator #workfromhome

Oh how I love loving you. Thank you for keeping your promise, thank you for loving me incredibly well, words fail me. I love how you love me and I’m looking forward to doing every single day of my life with you forever. : : : Ending the year with a grateful cos I started forever with the o

#ketocoachbre #easyketolunch #easyketorecipes #whatieatinadayrealistic #ketomealplan

As a FTM you may freak out during breastfeeding because you have NO idea how much milk your baby is getting, or if they’re getting any at all. here are some ways to help distinguish if they’re getting enough! ‼️highly suggest pumping! to ensure you are producing! i wasn’t pumping, just feeding

No hashtags because I hope this truly finds who it’s meant for. 🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽