More Than What I Do

Improved Circulation: Cold water can help improve blood flow, which can promote better cardiovascular health and overall circulation. Enhanced Skin and Hair Health: Cold water can tighten the pores of the skin, reducing the appearance of pores and making the skin look more vibrant. It c

I hope this helps, and remember, you are so much more than what others think of you 🤍🫧 #wellness #healthylifestyle #aesthetic #unfiltered #Lemon8Diary #Lemon8 #weightlosstips #beauty #attractive #tipsandtrick

🦋 Mid-semester marks a crucial turning point in any student's journey, and here's a glimpse into my routine for acing classes! 💻 At this halfway point, I take a step back to reevaluate and reorganize. It's a time for a strategic pause, a moment to align my efforts with my academic go

ive decided to start a little series on more about me bc my ed doesnt define me❤️ and neither does it define you so to whoever is struggling as well i would love for you to comment about your own interests in this series please :) u are more than your ed. i know eds may make us feel special in a wa

Whether you’re single or in a relationship, who you’re attracted to and who you’re attracting into your life is based off of the message you’re putting out. if you’re not getting what you want in your relationships, it’s likely due to attraction. So that I can help you appear more attractive than

An MBA is great, don't get me wrong, but it was these dog-eared paperbacks that *really* shaped me 📚💼 I'm talking about the kind of books that make you rethink everything you thought you know about business. The ones that stay with you long after you've turned the final page. They ta

❓Barbell Hip Thrust vs. Smith Machine Hip Thrust: 🍑Better for Glute Growth: Smith Machine Hip Thrust 🍋Explanation: The Smith machine allows for proper form, greater weight progression, and decreased risk of injury, providing optimal conditions for tearing and growing the glute muscles. It als

•FLASHCARDS: Making flashcards always seems to help me a lot!! I study them over and over again until I remember everything, then I study them some more!! •FILL IN THE BLANK: Doing this forces me to remember specific things, especially when it comes to studying body parts! If I go over the mater

☁️ Learn how to prioritize your daily activities and school work as needed. Life is all about balance so building a schedule may be able to help with identifying what needs to be completed that day. Maybe you really want to workout but have an exam later in the day both of which are important to yo

1. When something doesn’t go as planned and you want to start spiraling, splash your face with some water and ask yourself - what is the worst case scenario in this? And in the worst case scenario, can you handle it? And I do not mean do you WANT to do it. I mean is it possible to fix this issue ev

‧°𐐪♡𐑂°‧₊ If you’re new to Notion or have been intimidated by the element of starting with a blank workspace, this post is to showcase some of the many possibilities there are to use notion! Some people prefer to use it for a lot of different aspects of life (work, education, health, finances, etc

With only $1,500, I’ve been in Europe for the last 4 months, and I plan to stay for about 5 more. So how am I doing this? 🤔 Here’s the exact steps I took: First of all, I found a SUPER cheap flight from NYC to Venice, Italy in March for only $280 on the Hopper app.🐇 Then 👇 💻Tons of res

If you want to take a brief break from studying, here are some things you can do to get your mind off of studying, and refresh your brain: 1. Physical activities 🏃‍♀️ - Stretching: loosen up tight muscles from sitting too long - quick walk-: step outside for fresh air and light exercise - da

There is SO much talk about your *healing* your gut health, but why?? I took some time to do a bit of research on why our gut health matters so much, and it goes WAYY beyond digestion. Our gut health is incredibly important for our BRAINS and our overall wellbeing! How? THE GUT-BRAIN AXIS - th

#relationshipadvice #Lemon8 #relationship #relationshipadvice #RelationshipStory #coupleideas #Relationship101 #relationshiptips #relationshiptalk #Lemon8Diary

As a 22 year old, I have 100% bought off SHEIN, however now I don’t have an account anymore. The fast fashion epidemic has really gotten out of hand in recently years contributing a lot to landfills and so I wanted to share some ways you can try to also get out of the cycle and be more aware and

loneliness is characterized by feelings of isolation, emptiness and a lack of meaningful connection with others. it involves longing for companionship, understanding and social interaction that is meaningful and fulfilling. loneliness can occur regardless of one’s physical proximity to othe

Here’s how I found a flight to Venice, Italy for only $280👇 🐇 I used the Hopper app. This app gave me a complete overview of what days contained the cheapest flights available and it even notified me when prices dropped and gave me advice for when to book! 📆I traveled in the beginning of Ma

Improving your flat lay product photography is easier than you might think! Start by placing your main subject in the center of the frame. To enhance the photo, position props related to your subject and theme in the corners. For instance, since my products are made of leather, I opted for a

Everyone wants to be rich, but are you really about that life? 💸✨ Here’s the truth: what you GET depends on what you’re willing to DO. 🚫 Keep eating out every day? Bye-bye savings. 🚫 Still ignoring your debt? Say hello to financial stress. 🚫 Hoping for more money? Hope won’t upgrade your skil

🍋✨ Are you sweating over how to answer the salary expectations question in interviews? Fear not! Here’s how to handle this tricky question with finesse and confidence: Research First: Before you step into any interview, do your homework. Research typical salary ranges for the position in your lo