Automatically translated.View original post

30/01/69

1/30 Edited to

... Read moreในชีวิตประจำวัน เรามักจะพบว่าเรื่องเล็กๆ น้อยๆ อย่างความน่ารักของใบฟ้าในวันที่ 30/01/69 สามารถสร้างความสุขและแรงบันดาลใจได้อย่างไม่น่าเชื่อ ความน่ารักของใบฟ้าทำให้ผมระลึกถึงความสำคัญของการมีสิ่งดีๆ รอบตัวที่ช่วยเติมเต็มจิตใจให้สดชื่นและมีพลังในการดำเนินชีวิต นอกจากความน่ารักนี้แล้ว ป้าย hashtag #เงินออมคือเพื่อนแท้ ยังชวนให้ผมคิดถึงการบริหารจัดการเงินที่มีประสิทธิภาพและเป็นกุญแจสำคัญที่จะช่วยนำเราไปสู่ความมั่นคงทางการเงิน การออมเงินไม่ใช่เพียงแค่การเก็บเงินไว้เท่านั้น แต่ยังหมายถึงการวางแผนการใช้จ่ายและการลงทุนที่ชาญฉลาด เพื่อให้เงินที่ออมไว้มีคุณค่ามากขึ้นในอนาคต จากประสบการณ์ส่วนตัว การตั้งเป้าหมายการออมเงินและการทบทวนแผนการเงินเป็นประจำช่วยให้ผมไม่หลงทางทางการเงิน และสามารถมองเห็นภาพรวมของสถานการณ์การเงินได้ชัดเจนขึ้น นอกจากนี้ การแบ่งปันเรื่องราวเกี่ยวกับการออมเงินกับคนรอบข้าง ก็เป็นแรงกระตุ้นที่ทำให้ผมมีวินัยในการออมเพิ่มขึ้นด้วย ดังนั้น การได้เห็นเรื่องราวน่ารักของใบฟ้าในวันที่ 30 มกราคม 2569 พร้อมกับแรงบันดาลใจเรื่องเงินออมที่เป็นเพื่อนแท้ นอกจากจะทำให้ผมมีความสุขแล้วยังได้รับบทเรียนสำคัญในการจัดการด้านการเงินอีกด้วย การนำความน่ารักและวิธีคิดเชิงบวกมาผสมผสานกับการวางแผนการเงิน จะช่วยให้เราเติบโตทั้งในเรื่องของความสุขและความมั่นคงในชีวิตจริงๆ

Related posts

A split image showing a 'BEFORE' photo of a person's back with visible fat and an 'AFTER' photo of the same person with a more toned and defined back, illustrating a back fat transformation.
A person in a gym, viewed from behind, performing an upper body exercise on a machine, demonstrating a consistent workout split targeting various upper body muscles.
A plate of food containing scrambled eggs, bacon, sliced avocado, and sliced strawberries, representing a clean, high-protein, calorie-deficit diet.
HOW I GOT RID OF MY BACK FAT (down 30 pounds)
here are some ways I was able to get rid of my back fat!! 1) had a consistent split that targeted various upper body muscles, (push and pull, back and bis) 2) ate in a high protein calorie deficit to promote muscle growth and fat loss simultaneously 3) did high rep low weight on lifts to
Denise Hamdan 🤍

Denise Hamdan 🤍

6407 likes

How to Change Your Life in 30 Days 🪄
What if I told you that you only need 30 days to start transforming your life? Changing your life doesn’t happen overnight, but 30 days is enough time to see significant improvement by focusing on key habits and routines. Swipe 👉🏻 to discover how you can change your life ✨ It’s all about m
mindofieva

mindofieva

2466 likes

7 Healthy Dinners 30g+ Protein 💪 Easy & Yum!
Dinner that’s easy, low-cal, and packs 30g+ protein? Say less. These 7 meals are quick, clean, and actually satisfying 🍽️✨ Bonus: full shopping list at the end to save you time 🛒 🍋 Lemon-Herb Grilled Chicken, Broccoli & Brown Rice 📝 Ingredients: Chicken Breast – 6 oz (boneless, skinless, f
Clara Miler

Clara Miler

1065 likes

A person takes a mirror selfie in a gym locker room, holding a pink water bottle. Text overlays indicate they are attempting and have completed the 12-3-30 rule as a beginner gym enthusiast.
A close-up of a purple treadmill display showing a workout summary: Time 30:02, Distance 1.65 mi, and Calories 545, reflecting the 12-3-30 rule completion.
A person wearing glasses and headphones is shown with text explaining the 12-3-30 rule: 12% incline, at least 3.0 mph speed, for 30 minutes.
12-3-30 RULE
Hey guys 🖤 -for those of you who don’t know what the hell im talking about, it’s basically a 12% incline on a treadmill at a speed of 3mph for 30 minutes (12-3-30) 🤍 ~ Im new at the gym, I won’t lie but I’ve developed quite the workout habit and routine that fits my needs. 🩶 ~I usually en
Mel Santiago

Mel Santiago

1183 likes

69 year old, single and looking to not be
#HelloLemon8 #gettoknowme
graybeard 01

graybeard 01

97 likes

(01/30/23)
Sorry for the longer intro, and just it being longer than the rest in general 😭 anywho revivebur was my first ever dsmp cosplay ever back in 2021, so it's great to revamp him finally #dsmp #dreamsmp #revivebur #reviveburcosplay #dsmpcosplay
[🌹] Jasper

[🌹] Jasper

83 likes

In 30 mins or less
#makingdinner #dinnerathome #cookingthroughit #dinnermadeeasy #meatballdinner #whats for dinner Home Recipe 👩🏻 Home Recipe 🍳 creamy meatballs Occasion & Servings: dinner Ingredient 1 & Portion: -frozen meatballs -half a stick of butter -heavy cream -beef broth -flo
Tiffini 💕

Tiffini 💕

1057 likes

Skincare Under $30 for Glass Skin
I swear Ulta is taking all my money at this point… but at least my skin is thriving and looking clear as glass! 😅 These products are SO good, and most of them are underrated! If you need affordable skincare that actually does what it says, keep reading ⬇️ 🐌 Peach Slices Snail Rescue Mask ($16.99
irianna

irianna

1766 likes

Ways to become a wellness girl in 30 days🎀
Becoming a wellness girl is all about building small, mindful habits that help you feel your best—physically, mentally, and emotionally. It’s not about perfection, but about creating a routine that supports your well-being every day. Here’s how you can glow up in 30 days with simple wellness pra
Chloe💕

Chloe💕

162 likes

✨Meals under $30✨
#cheapfoodideas #budgetmeal #cheapandyummy #cheaprecipeideas #budgetfriendly
Yaneli Tamayo

Yaneli Tamayo

2704 likes

Get 3 Months Ahead of Your Class in Just 30 Days!✨
Want to totally crush it and be way ahead of your class? Here’s how you can jump ahead by three months in just one month. Ready? Let’s go! 🚀 1. Plan Your Month Like a Boss 📅 Break your syllabus into weekly goals and stick to them. A clear, structured plan is the key to staying on track and no
Stella Luna🌈

Stella Luna🌈

811 likes

Ulta Skincare Must-Haves Under $30
Ready to glow up your skincare routine? 🌟 Check out these glowing skin essentials at a price you’ll love! ✨ 1️⃣ Peach Slices Redness Relief Snail Rescue: $16.99 2️⃣ Peach Slices Redness Relief Calming Cream: $16.99 3️⃣ Byoma Milky Oil Cleanser: $14.99 4️⃣ La Roche-Posay Effaclar Medicated
irianna

irianna

2181 likes

a morning in my life, my 30 minute routine✨
welcome to my quick monday morning routine!!✨ #morningroutine #routine #morningvlog #morninginmylife #morningmotivation
Hope Watson

Hope Watson

2575 likes

30 Day EASY Glute Building & products 🍑
#bodytransformation #summerbod #glutes #musclebuildingtips #productrecommendations South Carolina
Keela - K FITness & Life - UGC

Keela - K FITness & Life - UGC

25 likes

68 vs. 69
Aging like fine wine 🍷 … 68 vs. 69, but still glowing like 30! 💕 Which look are you feeling more? 👀 #kardashian #fyp #ViralOnLemon8
QuickBuzz🎬

QuickBuzz🎬

315 likes

The 50/30/20 Budget Method 💰
Hi friends! 🍋 I’ve been trying the 50/30/20 Budge Method for a few months and I felt I had to share with you guys. If tou struggle with budge, saving money and you don’t have idea how to start, I would recommend trying this method! You can manage the percentage based on your income and l
thamysenem

thamysenem

2586 likes

An open Bible page displays Psalms 28, 29, and 30. Key verses are highlighted in yellow, including Psalm 28:2-3, Psalm 29:5, 29:10, and parts of Psalm 30. Green boxes indicate specific Psalm and verse ranges for study.
Psalm 28 , 29 , 30 🙏🏻✨
Read Your bible my love ones, there’s nothing wrong to look for God . God will never judge you in the way you talk how you dress or if you have tattoos, he only want to heel you and love you 🥰🙏🏻✨ Amén #findgod🙏🏼📖 #bible reading 🥰 #i love reading my bible #godisgoodallthetime😇🙏🤲 #likeforeli
N8_y3

N8_y3

379 likes

Tips for my 30-something’s.✨
In our thirties lots of things shift. Life changes, priorities change, we’re often faced with life changing decisions and it’s very easy to get lost in all of that. Navigating your 20’s is about finding yourself but navigating your 30’s is about nurturing yourself. We are either trying to undo wh
Thetorrancemarchil

Thetorrancemarchil

642 likes

Make your belly flag in 30 days
Most people don’t gain belly fat because they eat too much. They gain it because the body is inflamed, insulin-resistant, and overloaded. Belly fat is not “extra weight.” It’s visceral fat — the kind that wraps around organs and quietly increases cardiovascular risk after 35. The good news?
Irina | Gut & Hormone Coach

Irina | Gut & Hormone Coach

10 likes

A woman in athletic wear demonstrates a beginner glutes workout at home, holding a dumbbell in a squat position. The image features text "beginner GLUTES WORKOUT at home".
A woman demonstrates the Dumbbell Romanian Deadlift (RDL) exercise, showing the starting upright position and the bent-over position with dumbbells lowered.
A woman demonstrates the Glute Bridge exercise, showing the starting position lying on her back with a dumbbell on her hips, and the raised hip position.
30 Mins Quick & Easy Glute Workout
I love doing dumbbell workouts at home when I’m having a busy day and can’t make it to the gym! This is one of my favorite quick glute workouts to get a nice booty pump. 1️⃣ Single-Leg Romanian Deadlift: doing these single-leg helps you focus even more on training each glute. You’ll feel such a
Catie Strong

Catie Strong

84 likes

Find profitable products online in 30 mins
I always get asked how selling on Amazon works, and I love to surprise people when I let them know how simple the process truly is. So let me break it down for you.   The process is quite literally just this - buy low, sell high.  Here’s how it works: ✨Find Products Online: There are tons of
Jade Johnson

Jade Johnson

160 likes

30-Day Lasting Press-On Tutorial💅🏼☁️
#pressonnails
celebritips

celebritips

674 likes

30 minute meal
This is a kielbasa, potato, and green bean full meal for a weeknight that’s super easy and comes together in 30 minutes or less. #lemon8foodcoupon #lemon8food #30minutemeal #potatoes #sausage @Lemon8 Food @Lemon8 US
Tim Clowers

Tim Clowers

421 likes

A close-up of a healthy chicken bowl featuring sliced chicken breast, avocado, pico de gallo, and adobo corn. Text overlays read "HEALTHY RECIPES IN UNDER 30 MINUTES" and "01 DAY".
HEALTHY RECIPE IDEAS IN 30 MINUTES OR LESS
Chile Lime Chicken Bowl 🥑🍅🌶️🌽 Makes 2 servings: -1lb. Chicken Breast (cooked mine on stove top with 1tbsp olive oil, lime juice from two limes, and siete mild taco seasoning) -White rice w/ cilantro & lime juice (for this I bought a microwaveable kind & used 1/4 of the bag) -Adobo corn
Ainsley Jayne

Ainsley Jayne

281 likes

30-Day budget-friendly Meal Plan for families 💕
With the government shutdown affecting food stamps for so many families, I wanted to put together a full month of budget-friendly meals using Aldi staples 🙏🏽 Breakfast, lunch, and dinner ideas + grocery lists that may help stretch your grocery budget 💛 #mealplanningideas #aldi #governmen
Sky | CPT

Sky | CPT

1402 likes

30 FIT CHALLENGE
Edit: shorthand for Pull Up Challenge is as follows: DH = dead hang UH = under hand N = negative PU = pull up #75hardchallenge #75softchallenge #75hard #fitness #fitnesschallenge #30dayschallenge #gym #gymrat #calisthenics
thewinterwriter

thewinterwriter

257 likes

(01/30/23)
You can't take him anywhere #dsmp #dreamsmp #revivebur #reviveburcosplay #dsmpcosplay
[🌹] Jasper

[🌹] Jasper

8 likes

Skincare Must Haves 30+
My skincare must haves for the 30+ ladies! Do you use any of these? 🤍 #30sskincare #over30skin #skincareover30 #skincare #thirtyclub
margontherocks

margontherocks

296 likes

30 Day Sketch Challenge ✍🏼
Forgot to post the first one yesterday! Here is Day 01/30 & Day 02/30. On day 31 I will do a sketch book tour of all 30 sketches completed 🩶 #sketchingjourney #sketchideas #sketchbookchallenge #sketchwithme #artist
Kaida

Kaida

37 likes

A collage showing a student studying, a person on an early morning walk, skincare products and supplements, and a book for journaling, all part of a 30-day glow-up challenge on Day 4.
A collage detailing daily workouts, including a 45-minute walk at 6:29 AM and field hockey practice from 6-8 PM, as part of a glow-up challenge.
A screenshot of 'The Mel Robbins Podcast' titled 'Learn From Your Mistakes,' indicating it's listened to during a walk as part of a healthy lifestyle routine.
30-DAY GLOW UP CHALLENGE
#glowup #healthylifestyle #glowuptips #collegestudent #bodytransformation
🍓ARIANNA KOTOPOULOS🍓

🍓ARIANNA KOTOPOULOS🍓

534 likes

30 DAY GLOW UP🫧🤌
#glowupseason #glowupchallenge #glowup #bodytransformation #summerbod
🍓ARIANNA KOTOPOULOS🍓

🍓ARIANNA KOTOPOULOS🍓

414 likes

A handwritten Bible study notes page titled 'Numbers chapters 26-30', summarizing key themes including the second census, Joshua's appointment as leader, offerings and festivals, vows and commitments, and four key takeaways about God's provision, justice, worship, and commitments.
Bible Study Notes (Numbers 26-30)
New generation, new leader, same faithful God! ✨ Breaking down Numbers 26-30—let’s dive in! #BibleStudy #BookOfNumbers #FaithJourney #biblestudynotes #biblebreakdown
Iyanna

Iyanna

108 likes

Day 69
Late post Day 69 of my soft 75. I completed my 30 minutes of cardio. I was able to complete most of my arm exercises with the 10lb dumbbells 💪🏾😁🥳 I read a little bit of my book (not as much as I should have) today so I will be repeating day 69. #75softjourney #weightlossmotivation
Nanna 🎀

Nanna 🎀

6 likes

30-Day Budget Meal Plan For Families🤍✨
#mealplanning #dinnerrecipeideas #mealprep #mealprepideas #food
✨❥𝒟𝓇. ℰ

✨❥𝒟𝓇. ℰ

16 likes

A person's arm wearing a smartwatch displaying walking metrics: 1:48:43 duration, 615 active calories, 163 BPM heart rate, 19'56" average mile pace, and 5.45 miles distance. Text overlay asks, 'WALKING For WEIGHT LOSS?'
A black screen displaying walking statistics: Distance 5.74 miles, Active Calories 647, Total Calories 923, and Average Pace 20'01''/mile. Text states a goal of 5 miles and preference for outdoor walking.
A screenshot of a text message conversation. The top shows an arm with a smartwatch on an outdoor path. Messages include 'Getting my hot girl walk in!' and motivational replies about consistent walking.
“WALKING FOR FAST WEIGHT LOSS” CHALLENGE ✨ 30 DAYS
The Easiest Way to Drop Pounds Fast! Walking is the most underrated but most effective form of cardio for weight loss! Here’s why: ✨ ALL fitness levels can do it – no equipment or crazy workouts needed! ✨ Lowers stress hormones like cortisol, which helps prevent stubborn belly fat. ✨ Boosts
Jai (Jemini)

Jai (Jemini)

526 likes

Dollar General Saturday 8/30 Deal 🤩🤩
Dollar General Saturday 8/30 Deal 🤩🤩 #dollargeneral #dollargeneralcouponing #dollargeneraldeals #dollargeneralfinds #couponing
Nurfinds

Nurfinds

382 likes

01 Gym Girliiiiie
Today was leg day!! Man I feel so good, I really feel like today was one of my best days! Thursday - Lower Body * 5 min stretching * 15 kettle ball swing 3x * 20 calf machine 3x * 15 dumbbell deadlifts 3x * 20 squat machine 3x * 15 weighted bridges 3x * 15 fire hydrants 3x EACH SID
Kayla Lianna❤︎︎

Kayla Lianna❤︎︎

23 likes

BEST CVS DEALS THIS WEEK 3/30-4/5😍🔥🧾
#cvs #cvsdeals #cvscouponing #cvshaul #cvspartner
Saving with Nia 💸✨

Saving with Nia 💸✨

31 likes

30+ crew get in here
Try it you’ll love it thank me later! Summer is coming and you want the glow!
MissMeeMee

MissMeeMee

275 likes

Pay Transparency with 50/30/20 Rule! 🤑💻🎧
I currently work from home as an Enrollment Support Specialist for a college. I get paid bi-weekly so let’s break down my paycheck💸! I use Goodnotes 📱✏️ to divide my paycheck evenly I use the 50/30/20 rule: 50%-Bills/Groceries/Entertainment 30%-Keep for yourself 20%-Savings I do
Natalie🤎

Natalie🤎

274 likes

30 Days of Water: Day 5
We are going to call this Ocean Water It tastes JUST LIKE the Ocean Water from Sonic Recipe: 3 pumps SF Genie (sour blue raspberry) 1 pump SF Blue Raspberry 3 pumps SF Coconut This may be my new fave!! Leave a comment if you try it!! #stayhydrated #drinkflavors #oceanwaterdup
🧡🩷Sydney🩷🧡

🧡🩷Sydney🩷🧡

277 likes

3 Essential Habits for Your 30s
These are my go-to movements for optimizing my health and wellbeing in my 30s. Mindset is such a big part of staying well in my 30s. Some days are amazing and some days things just don’t go the way I hoped they would. But regardless, it’s important to stay resilient and continue to pursue your
healingracefuly

healingracefuly

213 likes

30 DAYS OF ASMR :
BLUE RASPBERRY POP ROCKS DAY 01 #asmrmouthsounds #unfiltered #poprocksjelloshots #30daychallenges #fyp
David Ramsey jr

David Ramsey jr

6 likes

What I Eat in My 30s #3
Los Angeles Another day, another what I eat in a day post. I went to the gym twice today. Feeling pretty energised. I started training on and off since I was 20(2012). To be very honest, I am so sick of it. I don’t enjoy it like before. I didn’t really train my glutes for 3-4weeks. During my bulk
miki meeks

miki meeks

49 likes

A vintage-filtered image featuring a clear container of colorful pens and a notebook, with text overlay 'ALTERNATIVE 50/25/25 BUDGET RULE' in pink and white, introducing a money management method.
A vintage-filtered image of a storage unit with various boxes, overlaid with pink text outlining the 50/25/25 budget rule: '50% - IMPORTANT', '25% - EVERYDAY', '25% - SAVINGS'.
A vintage-filtered, blue-toned image of a room with furniture, displaying pink and green text detailing the '25% - EVERYDAY' budget category, including 'FOOD & GROCERIES', 'GAS', and 'PERSONAL ITEMS'.
Money Hack Alternative to 50/30/20 Rule — #01
💵 I’ve been using the 50/30/20 Rule for budgeting for almost 7 years now! It’s helped me a lot over the years, especially when the income gets tight or unexpected expenses come up. 📲 I posted about this on my TikTok a while back and I still get questions about it til this day! So, I’ve decided t
⚘ ⋆ Liah ೀ

⚘ ⋆ Liah ೀ

6 likes

3 lessons in my 30s
My 30s have been my favorite so far! #30slife #30slessons #mother #motherhoodjourney #motherhood #family #faithjourney #faithoverfear #birthday #slowdown
Tess

Tess

126 likes

SHEIN OUTFIT | Under $30
This outfit is tewww cute !! Swipe to see the SHEIN descriptions !! #lemon8challenge #colorfulfashion #summerbod #beautyfinds
Haniyah Z., MBA

Haniyah Z., MBA

37 likes

30 minutes of stair master
Day 22 pushing through. Thinking of making this my daily activity instead of walking. It’s getting too hot outside. #fitnesstransformationjourney #fitnessjourneymotivation
Nana

Nana

0 likes

A collection of shower routine products including body scrub, body wash, body lotion, and a travel kit with body mist, bubble bath, and body cream, arranged on a bathroom counter.
A hand holds an oval bar of soap with an embossed design, resting inside an open purple soap dish.
A hand holds a round container of body scrub with a white lid, featuring an image of macadamia nuts and rice milk.
Very Affordable vanilla musk shower routine $30.59
This is an vanilla musk shower routine that’s really affordable without skipping the steps that we all know and love. I’ve found an amazing dupe for sol de janerio, sol en Ibiza is where it’s at! The scent lingers and the lotions are actually moisturizing. This combo smells so good and feels even b
Jessica.Shawnte

Jessica.Shawnte

43 likes

See more