Day 34

I used to be someone who would just "wait for the next day" whenever I was having a bad day. And those bad days could have been for anything - just having a hard day at work, had a fight with my partner or friends, or even just from rotting half of the day and feeling like I wasted everythi

let's talk about leg day – your favorite day of the week no doubt! As someone who's dealt with back injuries, building strong legs through powerful squats and deadlifts not only feels amazing but also keeps me lean and strong. I know not everyone looks forward to leg day, but trust me, it&#

Unsure of what to do to prepare for summer? Have little time on your hands for everyday workouts? Here’s a 3-day full-body workout plan tailored for the gym. This routine is meticulously crafted to target every major muscle group during each workout session. Not only will it help you pack on

5 days a week - “you” choose the schedule that fits your life. (Not familiar with the moves? YouTube is your bestie for demos! 🎥) This plan is for the women who: ✔️ Want to “build muscle + burn fat” ✔️ Aren’t “total” beginners but need “structure + discipline” ✔️ Are ready to commit to:

The world of side hustles is thriving. If you're thinking about ways to enhance your store's appeal, explore these five valuable tips to elevate your online business and attract more sales. 1. Prioritize Customer Satisfaction - Embracing the age-old retail mantra, "The Customer Is A

Adding lemon to your water can keep you feeling "morning skinny" all day by supporting various aspects of weight management and overall health. The citric acid in lemons enhances metabolic rate, helping your body burn more calories throughout the day. Drinking lemon water promotes satiety,

Day 21: She's fox pretty🦊💋☕. One of the key noticeable differences I see when it comes to these different types of "pretties" among tiktok is the color palettes and age difference. Bunny pretty has a cool tone light ashy pinks and whites to it, same thing for deer pretty, but with a lit

Day 34! We have been so blessed with so much sun this winter. I remember yesterday we had three weeks without one sunny day and boy was the seasonal depression rampant. The sun really does wonders for the body mind and soul 🌞. Follow along for daily updates, workouts, recipes, and more! 💕

I love to smell good all day! I have found what products work best for me and got into my routine. I want to share some tips! - Use a scented, clean body wash for your shower routine. I use Suave Milk and Honey body wash that smells so divine, like pure honey. It leaves the skin feeling soft and

Get yourself a date for Valentine's by asking someone to be your Valentine's, let's break down the phrase. 1. **Barentain (バレンタイン):** This is the Japanese transliteration of "Valentine," referring to Valentine's Day. 2. **o (を):** This is a particle indicating the direc

"Struggling to wake up early and feel energized every day? Here are some tips to help you start your mornings right: 1.Set a Consistent Sleep Schedule: Establishing a regular bedtime and wake-up time can regulate your body's internal clock, making it easier to wake up feeling refreshed.

30 Days of Manga - Day #2 Book name: "Godchild" Story & Art: "Kaori Yuki" Genre: Shoujo/Horror/Mystery/Supernatural/Historical/BL Volumes: 8 books (48 chapters) Dates: May 2001 to January 2004 Status: OOP Anime Adaptation: No Artbook: No Trigger Warnings ⚠️: Yes

#mealprep #lemon8challenge These Chipotle chicken burrito bowl's are healthy, filling and DELISH! The chicken is the BIG winner here; marinated for 3 hours in an incredible combo of spices and peppers. Meal prepping is what holds yourself accountable and makes you successful! Do it for YOU

Let's create a design using the One-Color method! Step 1: 🍫Start by using the "Fudgecicle" shade by DnD as the base color for your nails. 🍫 Step 2: 💧Mix one drop of your desired color with two to three drops of non-wipe matte gel topcoat💧 Step 3: 🖌️Use a thin brush to outline

Will update with birth story eventually- she's 8 months old and Mom life has kept me busy! The day before mother's day she said "mama" and it was her first word! 😭🥹😍 she's too friggin perfect and I'm so in love with being her mama! I love you Clover Sioux Jayne! edited