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nutri.table｜家族を整える栄養ごはん

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Reproduce spicy chicken at home!

Popular menu of Saizeriya

Reproduce "spicy chicken" at home 🔥

Spicy and addictive taste.

When children eat

I'm using less gochujang ☺️

# spicy _ chicken # saize # saizeriya # home _ food # easy # recipe

2025/8/26 Edited to

私もこの辛味チキンレシピを参考にして実際に作ってみました。鶏肉の裏側に切り込みを入れることで調味料がよく染み込み、味が格段にアップ！ビニール袋でしっかり揉み込んで冷蔵庫で半日寝かせるのもポイントです。子どもがいる家庭でもコチュジャンの量を控えめにするなど辛さ調整ができるので、家族全員がおいしく楽しめます。揚げ油には米油を使い、カラッと揚がるので後味も軽くヘルシーに感じました。また、辛味チキンはタンパク質も豊富で栄養バランスが良く、サイゼリヤの味が恋しい時におうちで手軽に作れて満足感も十分。実際に食べる時は、辛味の効いたお肉と一緒にお好みのソースや添え物を合わせて食べ方をアレンジして楽しんでいます。このレシピは食べ方のバリエーションも豊富で、大人はしっかり辛く、子どもは辛さ控えめにしてみんなが笑顔になる一品。ぜひ家族団らんの食卓に取り入れてみてください！

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