SALAD OF THE DAY 🥗

Ingredients:

- Kale

- Green + red cabbage

- Shredded carrots

- Red quinoa

- Tofu

- Grilled onions + garlic

- Red onions

- Cashews

- Roasted edamame

- Sunflower seeds

- Dried cranberries

- Ginger salad dressing

- Tahini

2024/4/3 Edited to

... Read moreSalads offer a perfect way to incorporate a variety of vegetables into your diet, providing essential nutrients and fiber. This recipe showcases kale, a superfood rich in vitamins A, K, and C, and red quinoa, which is a complete source of protein. The addition of cashews and roasted edamame boosts the protein content while adding a delightful crunch. For the dressing, a combination of ginger and tahini not only enhances flavor but also offers health benefits, such as anti-inflammatory properties. Incorporating dried cranberries adds a touch of sweetness and antioxidants, making this salad both delicious and healthy. Perfect to serve as a main dish or as a side, this colorful salad is an excellent choice for any meal or gathering.

Related posts

Salad of the day!
What dressing you using? #salad
Simplicitee

Simplicitee

8 likes

Salad of the day
#saladoftheday
eastcoastshop888 tiktok

eastcoastshop888 tiktok

9 likes

Salad of the day
Starting a diet for the 100th time this year…and ANYTHING can be a salad at this point… #saladseason #salads #spinach salad
DivineTings

DivineTings

4 likes

salad of the summer🍋
The best thing you’ll put in your mouth all summer👒☀️🌻🍉🥗 Cowboy Caviar, but with more flavor than you can imagine. This recipe is so forgiving, and so easy to make. This bowl was one giant “toss it all in and see how it goes,” and she was ✨beautiful✨ Simple Ingredients | Gut Healthy | Light &
Emily Browning

Emily Browning

8038 likes

A vibrant salad in a clear container, featuring spring mix, cherry tomatoes, avocado, red onion, and cilantro. A green bottle of tonic is visible in the background, alongside text describing the salad ingredients and its health benefits.
A close-up of the fresh salad in a clear container, showing cherry tomatoes, avocado, red onion, and cilantro. A green bottle of tonic stands beside the salad.
An overhead view of a fresh salad in a clear plastic container, filled with spring mix, halved cherry tomatoes, diced avocado, chopped red onion, and abundant cilantro.
Salad of the day
Salad recipe 🥗 - salad mix 🥬 - cherry tomatoes 🍅 - avocado 🥑 - red onion 🧅 - cilantro 🌿 #saladideas #saladinspiration #salads for the week #saladoftheday #saladrecipeideas
blue

blue

19 likes

SALAD OF THE DAY
Apart of the 75 Grace & dedication journey is balancing out my diet. Trying to aim for 75% of becoming a vegetarian / pescatarian & the 25% of my human & cheat days cause I will have them lol. What are you eating today? In this salad I like mine real plain really. Romaine
Chynaaa

Chynaaa

14 likes

Salad of the day 🥒
#cucumbersalad #salad🥗 #saladrecipe #healthyrecipes #traderjoesrecommendations
Diana🎀

Diana🎀

35 likes

Salad of the day
I wonder if I can do a salad a day challenge for myself for a good cleanse. Trying to get my gut health back together. #salads #saladinspiration #bodytransformation #Lemon8 #guthealth
Chynaaa

Chynaaa

29 likes

Salad of the day
#salad #healthylifestyle #Lemon8
SenaidaMarie 🪽

SenaidaMarie 🪽

3 likes

Salad Of The Day
Nothing is better than a cool & crisp salad! This is just a simple wedge salad with tomatoes, red onion, avocado, and homemade ranch. The only thing missing is bleu cheese, but I wasn’t going to the store just for that. #salads #saladoftheday #Lemon8 #lemon8foodie #lemon8food
Rhiannon80

Rhiannon80

3 likes

Salad of the day
#red romaine lettuce #romaine lettuce #veggies and salad #healthylifestyle2024 #health #saladideas
Xo Mal

Xo Mal

2 likes

CHILI ONION CRUNCH SALAD: 🌶️
Spicy, crunchy, and only 4 ingredients. This Chili Onion Crunch Salad is the ultimate lazy girl recipe- easy, flavorful, and ready in minutes! You gotta try this one asap! It’s absolutely delicious! Ingredients: 1 1/2 cups Coleslaw mix 1-2 tbsp of chili onion crunch Squeeze of lime Drizzl
DayamifromMiami

DayamifromMiami

2299 likes

Ramadan Day 20 ✨🌙 Mediterranean Chickpea Salad
This Mediterranean Chickpea Salad that is both simple to prepare and bursting with flavor. This salad features fresh ingredients like cherry tomatoes, crisp cucumbers, feta cheese, and red onions, combined with protein-rich chickpeas. The vibrant colors make it visually appealing, while the combina
Emanskitchen

Emanskitchen

2920 likes

HIGH PROTEIN GREEK CHICKEN SALAD:

This greek chicken salad is the perfect meal prep for the week. I like to make it on a Sunday and have lunched prepared and ready to go. I love that this dish is packed with protein and veggies and is so easy to make. I hope you love this one. Tag me if you make this greek chicken salad and foll
DayamifromMiami

DayamifromMiami

2156 likes

HIGH PROTEIN MEXICAN CHICKEN SALAD: 🇲🇽
This Mexican Chicken Salad is so flavorful and absolutely delicious! It is packed with veggies, healthy fats and can be easily meal prepped in the beginning of the week for easy meals throughout the week. Hope you love this one! Tag me if you make this Mexican Chicken Salad and follow @dayamifro
DayamifromMiami

DayamifromMiami

13.8K likes

Healthy Crunch Avocado Salad✨
Recipe 👇 Healthy Crunch Avocado Salad ✨ Inspired by @shredhappens 🙌 and had to try my own twist on it! Fresh, vibrant, and full of flavor 🥒✨ This cucumber avocado salad with pomegranate, walnuts, and a touch of sumac is light, crunchy, and naturally dairy-free. The lemon and olive oil bri
Daily Recipes

Daily Recipes

1670 likes

Greek Cucumber Salad
This Greek Cucumber Salad recipe will bring you refreshing relief on a hot summer day! In just 15 minutes, you'll have the perfect side dish full of fresh ingredients and Mediterranean flavor on your table. 🥗 A traditional Greek salad is my favorite way to bring fresh produce together to cre
Sarah

Sarah

2279 likes

TUSCAN PISTACHIO FETA SALAD
If you are looking for something light and refreshing after the weekend festivities, the look no further then delicious Tuscan Pistachio Feta Salad. It is high in protein and so easy to make and all you need is a couple ingredients. Tag me if you try this light and refreshing salad and follow @
DayamifromMiami

DayamifromMiami

366 likes

High Protein Salad Jar Meal 🥗😋
High Protein Salad Jar Meal prep that are easy to make and delicious. I like to make 2 different types🤍 Macros posted at the end💪🏼 #healthylifestyle2024 #wellnesschallenge #WhatIEatInADay #Lemon8Challenge #healthyrecipes #saladjars #saladrecipe #greeksalad #mealprep #healthym
Laura

Laura

3185 likes

A close-up of a bowl of 'Loaded Egg Salad' garnished with chopped green onions and crispy bacon bits, seasoned with black pepper. The text 'Loaded Egg Salad' is overlaid on the image.
Six peeled hard-boiled eggs are shown in a metal strainer. An overlaid text box describes the process of boiling eggs for 20 minutes, shocking them in an ice bath, and rolling them to perfectly peel the shells.
A black plate holds four ingredients for the egg salad: a container of cottage cheese, a bowl of turkey bacon, a bowl of shredded cheddar cheese, and a bowl of chopped green onion.
My High Protein Loaded Egg Salad
Only issue I have with this egg salad is when I make it, it doesn’t last past the day!! It’s so good and great with almond crackers or toast or by the spoon full. Loaded with protein the perfect snack or meal whatever floats your boat save this post and let me know what you think if you try it.
Austrea

Austrea

3821 likes

GREEK CHICKEN SALAD
This greek chicken salad is the perfect meal prep for the week. I like to make it on a Sunday and have lunched prepared and ready to go. I love that this dish is packed with protein and veggies and is so easy to make. I hope you love this one. Tag me if you make this greek chicken salad and foll
DayamifromMiami

DayamifromMiami

4932 likes

HIGH PROTEIN BUFFALO CHICKEN SALAD:
Day 10 of 30: HIGH PROTEIN BUFFALO CHICKEN SALAD: This 6 Ingredient high protein buffalo chicken salad is a game changer. It is so easy to make and absolutely delicious! I love making this for meal prep throughout the week to eat with crackers, on a lettuce wrap or even on a sandwich! You have t
DayamifromMiami

DayamifromMiami

1024 likes

Enjoying the 4th with a salad
I’ve been a salad journey and I’ve been trying all types of things so they don’t get boring. Today I made homemade tuna salad and put a scope on top of the salad and was so good. I also put in some chips to add more crunch! Salad 🥗 🥗lettuce 🥗cherry tomatoes 🥗cucumbers 🥗red onions 🥗boile
ShoeEscape929🍑

ShoeEscape929🍑

559 likes

The perfect fruit salad 😋
“This fruit salad is giving major summer energy and I’m here for it! Fresh, juicy, and ready in minutes—this bowl is basically sunshine you can eat. Perfect for poolside snacking, picnic vibes, or just pretending I’m on vacation while the kids ask for snacks for the 47th time. I tossed together
DAYVIA ESTELLE

DAYVIA ESTELLE

192 likes

HIGH PROTEIN THAI CHICKEN SALAD: 🥗

This High Protein Thai Chicken Salad is so delicious and all you need is a rotisserie chicken and a few ingredients to make this. It comes together in under 15 minutes, which makes this the perfect summer lunch! Hope you enjoy this one. Tag me if you make this chicken salad recipe and follow @da
DayamifromMiami

DayamifromMiami

1040 likes

Salad of the day
In addition to my yogurt & grapes. #salads #saladoftheday #saladideas #wellness #lunch
Chynaaa

Chynaaa

3 likes

I could eat this salad every day!!😍
Honey Balsamic Brussels Sprouts, Bean & Parmesan Bowl 🌱 Recipe (serves 2) Roasted Brussels + green beans • 2 cups Brussels sprouts, cut in half • 1 cup green beans, cut in half • Large drizzle of olive oil • 1 Tbsp Balsamic vinegar • 1 Tbsp honey • Juice of 1/2 lemon • Salt + p
TheHarvestPlate

TheHarvestPlate

608 likes

SALAD WEEK! Day 1. 🥗
Welcome to my SALAD WEEK! I’ve been trying to incorporate more GREEN TINGS into my Diet so I’ve dedicated this Week to Salads. If You don’t know I do IF “Intermittent Fasting”. 16-8. However; I only allow Myself Two Meals; 1 Snack; 1 Sweet [Tues. & Thurs.] and Water. With 1 Glass of Jui
Tameka 🦋

Tameka 🦋

52 likes

Salad Of the Day 🥗
Grilled chicken 🍗 Romaine Mix🥗 Tomatoes 🍅 Cucumber🥒 Aldis ceasar vinaigrette Boiled egg 🥚 #lemon8diarychallenge #salad #saladideas #saladinspiration #
Jai Jai

Jai Jai

2 likes

A vibrant sweet pepper cucumber salad in a clear container, featuring sliced green cucumbers and colorful red, orange, and yellow bell peppers. The salad is coated in a dressing, with text overlays including 'Takitha' and 'It's so nice to meet you in Lemon8'.
I just made the best Sweet Pepper Cucumber Salad a
Ingredients: 3 small mini cucumbers, sliced in small rounds 1 red bell pepper, orange red bell pepper and yellow bell pepper, sliced into small pieces Ginger miso dressing, to taste Everything bagel seasoning, to taste Chili crunch oil, to taste Instructions: Add cucumbers and peppers to a l
Tabitha

Tabitha

763 likes

Bacon Ranch Pasta Salad
Bacon ranch pasta salad is the ultimate summer side dish. It blends crisp bacon, fresh veggies, and a creamy ranch dressing. This recipe is a must-have for cookouts, potlucks, and barbecues. Grab your ingredients: •Elbow pasta •Bacon •Cucumbers •Tomatoes •Cheese •Ranch #pastasalad
Tamara J

Tamara J

15.8K likes

Start Your day with this Fruit Salad 🍓🥝
🍐 I Love Fruit in the mornings … it’s light on my digestive track & helps with energy throughout the day. 🍏🍓 Starting the day with Fruit can give you all the nutrients you need to get moving in the morning. 🍎 In this salad I wanted to play around with 2 types of dragon fruit the red flesh
Jenn

Jenn

1303 likes

Watermelon Feta Salad 🍉
This might just be the fruit salad of the summer and a perfect addition to the spread this Memorial Day Weekend. It’s crunchy, sweet, sweet and refreshing - a TRUE mouth party and SO good. The combination of watermelon, feta, mint is a classic and amazing on it’s own, but when you add berries, l
Shredhappens

Shredhappens

2227 likes

HIGH PROTEIN BRUSCHETTA CHICKEN SALAD🍅
This Bruschetta Chicken Salad is on another level. It’s so easy to make and packed with protein and is so easy to make. This is the perfect meal prep option for the week and I know you’re going to want it on repeat.Hope you love this one! 🍅Tag me if you make this Bruschetta Chicken salad and fo
DayamifromMiami

DayamifromMiami

610 likes

FALL APPLE HARVEST KALE SALAD: 🥗🍎
This Fall Apple Harvest Kale Salad is just so delicious. It packs such a great punch from the homemade candied pecans and apple cider dressing. This salad screams fall and I hope You love it and take it to your next gathering. Hope you all enjoy! 🍎Tag me if you make this salad and follow @dayam
DayamifromMiami

DayamifromMiami

392 likes

Grape salad recipe 🍇
If you’ve ever been to chicken salad chick and tried the grape salad, you understand it’s addicting. I went the other day and it really sparked up my cravings. So I went on the great World Wide Web to search to find the recipe to feed into my addiction. Luckily this recipe is super easy to make, ta
Kayla

Kayla

434 likes

A close-up shot of a vibrant pineapple cucumber salad in a white bowl. It features bright yellow diced pineapple, green cucumber slices, purple red onion, and fresh green cilantro, all mixed together and lightly dressed.
Refreshing Pineapple Cucumber Salad 🍍
🌞Refreshing Pineapple Cucumber Salad (Vegan-Friendly) 🍍🥒 This Pineapple Cucumber Salad is a burst of tropical sunshine in every bite! Perfect for summer picnics, BBQ sides, or as a quick lunch bowl, it combines sweet pineapple, crisp cucumbers, and a kick of jalapeño for a flavor-packed dish that’
ashley 🍒

ashley 🍒

992 likes

A vibrant Italian sub salad in a clear container, layered with lettuce, meats, cheese, tomatoes, pickles, and onions, topped with oregano. Small bowls of ingredients like ham, salami, and pickles are in the foreground. A beach sunset is in the background.
A white page displays the title "Beach Day Italian Sub Salad Ingredients" followed by a detailed list of all components needed for the salad, each marked with a checkmark.
A white page shows the "Directions" for preparing the Beach Day Italian Sub Salad, outlining each step from adding lettuce to tossing. It concludes with "All the flavors of an Italian sub — no bread needed."
Beach Day Italian Sub Salad
Ingredients: • 1-2 cups shredded lettuce • 4-6 slices deli ham, chopped • 4-6 slices deli turkey or salami • 1-2 slices provolone cheese, cut into strips • 1/2 tomato, diced • 6-8 pickle slices • 2-3 banana pepper rings • A few thin red onion slices • 1-2 tablespoons red wine vineg
LaDonna Barr

LaDonna Barr

25 likes

Tzatziki Chicken Salad
Tzatziki Chicken Salad Ingredients: Tzatziki Sauce: Plain Greek Yogurt (1 cup plus 2 Tbsp) Cucumber (½, grated) Garlic Cloves (2 to 3, pressed) Olive Oil (2 Tbsp) Fresh Dill (2 Tbsp, chopped) Salt and Pepper to taste Salad: Cooked Chicken (2 cups, chopped) Romaine Lettuce (2 cups, ch
Amanda Miko

Amanda Miko

861 likes

KOREAN BBQ chicken salad - the BEST chicken salad
KOREAN BBQ CHICKEN SALAD 🥗🔥 This one is truly SO easy and SO good. Inspired by Korean BBQ flavors but light enough to eat any day of the week. I’ve lost over 120lbs eating high-protein, low-carb meals like this, so I know how important it is for healthy food to taste GOOD. This would be great as
Shredhappens

Shredhappens

2823 likes

Weight loss salad
I swear by this, eat this salad once a day and do your normal exercises and you’ll be losing weight in no time! #shareyourthoughts #heathyfood #heathylifestyle New York
Katie LePage

Katie LePage

1759 likes

Broccoli Salad 🥦
So so good! This is a refreshing, easy to make, tasty salad that gets better each day! (It’s already super tasty the second you make it) I chop everything up nice and small and toss it all together and throw it in the fridge and eat it out of the huge bowl even🤣 VEGGIES: Broccoli : 1/2
Nicole

Nicole

311 likes

Steak Caesar Salad
This Steak Caesar Salad recipe brings together the hearty essence of steak with the crisp freshness of greens. Tying together a classic Caesar salad with rich tender steak strips, this salad is perfect for a summer afternoon. INGREDIENTS ▢2-3 heads of romaine lettuce, cut into strips CROUTONS
Sarah

Sarah

1443 likes

Recipe#27 Avocado and Black Bean Salad
👩🏻 Home Recipe 🍳 Ingredient & Portion: 2 ripe avocados, diced 1 can (15 oz) black beans, drained and rinsed 1 cup corn (fresh, canned, or thawed from frozen) 1 red bell pepper, diced 1/2 red onion, finely chopped 1/2 cup cherry tomatoes, halved or quartered 1/4 cup fresh cilantro, chopp
AleFoodLover

AleFoodLover

73 likes

the best crunchy salad on a hot day!
Summer’s around the corner and lately I’m fully in my healthy recipe era. This 5-minute cabbage salad has been my go-to lunch and honestly… it was so good for something this simple. All you need: purple cabbage, red onion, jalapeño, cilantro, avocado For one serving: about 1/4 head of cabba
cait🤍

cait🤍

26 likes

See more