Automatically translated.View original post

Like to eat everything

4/29 Edited to

... Read moreสำหรับคนที่ชอบกินทุกอย่างเหมือนกัน วันหยุดเป็นช่วงเวลาที่ดีที่สุดในการทดลองชิมอาหารหลากหลายเมนู และได้เปิดประสบการณ์ใหม่ๆ ที่ทำให้ชีวิตมีความสุขมากขึ้น ฉันเองเคยลองอาหารหลากหลายสไตล์ ตั้งแต่อาหารไทยดั้งเดิมไปจนถึงอาหารต่างชาติที่หาทานได้ยากในชีวิตประจำวัน วันหยุดจะเป็นเวลาที่ฉันเลือกไปตลาดสดหรือร้านอาหารท้องถิ่น เพื่อสัมผัสรสชาติแท้จริงของวัตถุดิบต่างๆ และได้พูดคุยแลกเปลี่ยนกับคนที่มีความชอบเหมือนกัน การกินไม่เพียงแต่เป็นกิจกรรมเติมเต็มความหิว แต่ยังเป็นกิจกรรมที่สร้างความผูกพันระหว่างคนในครอบครัวและเพื่อนฝูง วันหยุดเมื่อเราเลือกกินในสิ่งที่ชอบและหลากหลาย มันช่วยสร้างความทรงจำดีๆ และความรู้สึกสบายใจที่ไม่อาจเทียบเท่าได้ หากใครอยากเพิ่มความสนุกในการกิน ลองสร้างลิสต์เมนูโปรดหรืออาหารที่ยังไม่เคยลอง แล้วตั้งเป้าหมายไปชิมในแต่ละวันหยุด นอกจากจะได้ความสุขแล้ว ยังได้เปิดประสบการณ์ใหม่ๆ และเข้าใจวัฒนธรรมผ่านอาหารที่หลากหลายอีกด้วย ดังนั้น การชอบกินทุกอย่างไม่ได้เป็นแค่เรื่องของการบริโภคอาหารเท่านั้น แต่เป็นการเติมเต็มความสุขให้ชีวิตในทุกๆ วันหยุดที่มีค่า

Related posts

Two halves of a red grapefruit are displayed on a wooden cutting board. Overlaying the image is text that reads "LOSE WEIGHT WHILE EATING How to structure your diet*" in yellow and white fonts.
A white background with black text titled "UNDERSTANDING YOUR MACROS." The text explains that macronutrients (carbohydrates, proteins, fats) are the building blocks of diet, each serving a unique purpose for energy, muscle, and hormone production, essential for weight loss.
A white background with black text titled "HOW TO DETERMINE YOUR MACROS." It outlines steps for calculating macros: determining caloric needs, setting macro ratios (e.g., 40% carbs, 35% protein, 25% fats for weight loss), and adjusting based on results.
How to Eat to Lose Lbs: Diet for Maximum Fat Burn🔥
Embarking on a weight loss journey can be overwhelming, especially when it comes to diet. There’s so much conflicting information out there—low carb, high protein, intermittent fasting, clean eating—the list goes on. But the truth is, successful weight loss isn’t about depriving yourself or jumping
Chalie_Baker

Chalie_Baker

1183 likes

Eat Your Way to a Bigger Booty: WITH RECIPES!
Hey gorgeous! We’re diving into something that’s super important for all you booty builders out there—nutrition! Yes, you can hit the gym with your squats and lunges, but if you’re not feeding your body the right nutrients, you’re missing out on some serious gains. That’s why today, I’m sharing
Chalie_Baker

Chalie_Baker

1101 likes

A person in a black top squeezes a lemon over oysters on a bed of ice, with the overlaid text 'How To Eat Healthy On A Budget'.
A list titled 'FOR TWO ON A BUDGET' categorizes food items into Animal proteins, Vegan proteins, Carbohydrates, and Fats, providing examples for each category.
A 'WEEKLY MEAL PLAN' outlines daily meal suggestions from Monday to Friday, alongside a 'NEED' list detailing ingredients like avocados, lemons, and various fruits and vegetables.
How To Eat A Clean Healthy Diet On A Budget 😏
Nutritious food can be expensive, and it can be difficult to eat a balanced diet that includes fruits and vegetables when you’re on a tight budget. The good news is, there are many ways you can save money and still eat whole foods. Here are some ways you can eat healthy if you are on a budget: 1
Angelina

Angelina

1382 likes

A person in a white top and yellow bikini bottom sits on a sandy beach, looking out at the ocean. Overlay text reads "What I Eat in a Day to Get SLIM THICK For Bikini Season."
A coconut mango smoothie bowl topped with strawberries, coconut flakes, and almonds. Text details the brunch meal's macros (~400-450 kcal, 45g protein) and benefits like muscle recovery and digestion.
A mini charcuterie board with salami, prosciutto, cherry tomatoes, grapes, pita chips, and cheese. Text details the 3 PM snack's macros (~400-450 kcal, 30g protein) and benefits for satiety and gut health.
What I Eat to Get Lean, Toned & THICCCK for Summer
I know it’s still winter but summer is going to be here before we know it and you gotta be realistic about your goals (you can’t wait till a month before summer starts and think you’re gonna lose a bunch of weight or have washboard abs) - that’s why you gotta start now! I’m focusing on leaning o
Chalie_Baker

Chalie_Baker

1668 likes

Everything I ate today!
Thoroughly enjoyed everything I got to eat today! Friendly reminder that our bodies are different and what works for me, may not work for you! This is okay! Fuel your body with what it needs and craves. #eatingright #eatinghealthy #eatinggood #eatingmorehealthy #eatingwell #premi
Lena

Lena

595 likes

A woman in a black sports bra and light shorts takes a mirror selfie, showcasing her lean physique. The text overlay reads "WHAT I EAT IN A DAY TO STAY LEAN."
A breakfast meal featuring an egg wrap, made with a low-carb tortilla, eggs, spinach, feta cheese, and tomato, served alongside a sugar-free iced coffee.
A brunch plate containing scrambled eggs with green onion, turkey bacon, mini bagels with cream cheese, half an avocado, and sliced strawberries.
What I eat in a day to stay lean & build muscle 💪🏽
Everything I ate in a day to stay lean ✨ My diet is high protein focused with a goal of 125g a day (minimum) Breakfast: - Egg wrap & sugar free iced coffee Lunch: - Brunch plate Snack (1): - Coconut Greek yogurt bowl Snack (2): - Barebells protein bar - EHPlabs Oxyshred
Denise Hamdan 🤍

Denise Hamdan 🤍

2260 likes

Cycle Syncing:Best Foods To Eat During Your Period
Unlock the power of #CycleSyncing 🍋 From the best foods for your period to cycle syncing meals tailored for each phase, I’ve got you covered. Swipe to discover how to nourish your body from the menstrual to the luteal phase. Say hello to happier hormones and a healthier you with meal ideas for
Tricia | UGC

Tricia | UGC

415 likes

Top 7 Must Eat Foods at Yankees Game
everything to eat when you go to a yankees game at Yankee stadium #yankees #yankeestadium #foodies #cheeseburger @Lemon8 Food #lemon8food
jeremyj

jeremyj

175 likes

3 SUPPLEMENTS I EAT GROW MY GLUTES & LEGS 🍑⬇️
3 SUPPLEMENTS I CONSUMED TO GROW MY GLUTES AND LEGS 🍑⬇️ 1. ENERGY DRINKS (W/ CLEAN INGREDIENTS): I do not drink energy drinks on a daily, but I do drink them when I feel like I need an extra kick of energy to push to my workout, and as a result of the extra energy that I get from these drinks,
thefitdoll

thefitdoll

1198 likes

Two meal prep containers filled with cooked chicken pieces, roasted potatoes, and broccoli florets, labeled with 'What I eat to TONE UP' and the Lemon8 handle.
A bowl of noodles with peppers and mushrooms, a light green tumbler with a straw, and black headphones on a gray surface, with text labels for the food components.
A teal bowl containing granola, fresh berries (strawberries and blueberries), fruit cream cheese, and honey, with a spoon, resting on a black and white patterned blanket.
What I eat to TONE UP
Toning is something that has always been up and down for me. I would always work out but not know what to eat. 😣 I’ve been through much trial and error to find this routine. Now that I FINALLY found what works for me, I can share with you! 🤞🏽 Let me know how you like these suggestions?
everythingtrin 🫦

everythingtrin 🫦

265 likes

Everything to Eat in Kyoto part 2
part 2! everything you eat in Kyoto #kyoto #japanesefood #japantrip #omakase #tempura @Lemon8 Food #lemon8food
jeremyj

jeremyj

97 likes

A graphic promoting the 'Night Shift Series' by Christina C. Jones, featuring covers for 'Exchange' (Shift One), 'Prior Affair' (Shift Two), and 'Faded Memories' (Shift Three) in a bar setting. The image is reviewed and designed by Literary Lexi.
A graphic about Keris and Larken from the 'Night Shift Series', highlighting their 'kismet' connection. It features a couple on a laptop screen and images of four individuals, with a quote from Larken. The image is from Literary Lexi.
A graphic dedicated to Hailey and Ellis from the 'Night Shift Series', showing four polaroid-style photos depicting their journey from 'new' to 'old souls'. It includes a quote from Hailey about their familiar love. The image is from Literary Lexi.
WHO told CCJ she could eat like this?😭🔥
the night shift series gave me everything, i mean slow, grown energy, and just the right amount of tension. these stories felt like clocking in for emotional labor but getting paid in black love. 😩💕 from healing to heat, each book brought something different, i’m still thinking about Hailey + El
LEXI 💓

LEXI 💓

101 likes

What I Eat in a Day as a Gym Girl
Been loving these meals lately! Keeping it simple, delicious, and packed with everything my body needs. Proteins: Eggs, turkey bacon, chicken, yogurt, chocolate milk Carbs: Sourdough bread, raw honey, cuties, rice, bell peppers Healthy Fats: Avocado, chia seeds #lemon8partner #calori
LYSS

LYSS

597 likes

4 Must Eat Foods at a Pistona Game
everything to eat at a Detroit Pistons game! #pistons #chickentenders #detroit #nba @Lemon8 Food #lemon8food
jeremyj

jeremyj

65 likes

What I eat in a day
8 oz noodles (such as lo mein, spaghetti, or rice noodles): The base of the dish that pairs perfectly with the Mongolian sauce. 1 lb ground beef: Lean ground beef works best for a rich, meaty flavor without too much grease. 1/4 cup soy sauce: Provides the salty, umami base for the sauce. 1/4 cup
Pretty Queen

Pretty Queen

767 likes

WHAT I EAT IN DAY🌸 completely honest !
Hi guys this is my first Lemon8 post! I want to start keeping track of what I eat in a day and honestly would love some opinions. Is this normal eating habits? Am I eating healthy? Etc. just want to know how I’m doing. I want to be completely honest everything I eat is completely posted! Phy
Jo!

Jo!

255 likes

Another ✨realistic✨ what I eat in a day
All the meals today was so quick, easy, tastyyyy, and for the most part- healthy. I calculated the calories in all of my meals using the appediet app- where I can take a picture of my food, scan the barcode on the back of my packages, or type it in manually to keep track of my intake. Breakfast
Lex

Lex

34.3K likes

everything i eat to stay lean no tracking!
#summerbod #whatieatintheday #fitfoodjourney #healthyeating #wieiad
jasmin

jasmin

92 likes

eat whole foods🫶🍓🫐🥩🥑🍳🥛
i started on the animal based diet a few months ago. i did it for about a month and 1/2 straight and i can confirm this is the best thing i could’ve ever done. i had so much energy at all times and so much motivation to do everything. i could think clearer, i could focus better. as someone with ADH
marissaaaaa ☻

marissaaaaa ☻

88 likes

Light and Healthy Foods to Eat On a Diet
If there is anything specific you want to see lmk! Everything on these slides are simple and light on your stomach #summerbod #foodsforguthealth #healthyfoodideas #bodytransformation #healthyfoodidea
angelina

angelina

410 likes

WHAT I EAT FOR FAT LOSS!🍴
Here is my breakdown of one of my days of eats for FAT LOSS 📉 I always focus on HIGH PROTEIN and this day I hit 134 grams of protein!! FULL BREAKDOWN: Calories: 1651 kcals Protein: 134 grams Fat: 53 grams Carbs: 160 grams 1st meal: Scrambles eggs, pancakes, and fruit - 39 grams of pr
Yvannia

Yvannia

347 likes

A close-up of golden-brown Pizza Monkey Bread topped with melted mozzarella cheese and pepperoni slices, with "EATORPASS" overlaid. The image also displays "Pizza Monkey Bread" and its first three ingredients: biscuit dough, mozzarella, and pepperoni, along with a website address and Lemon8 user handle.
🍕Pizza Monkey Bread EAT OR PASS ?
#cozyrecipes #lemon8challenge "🍕Pizza Monkey Bread Ingredients:🚨🚨🚨 - 2 cans 16 oz each refrigerated biscuit dough - 2 cups shredded mozzarella cheese - 1 cups pepperoni slices, chopped - 1/2 cup grated Parmesan cheese - 1/2 cup butter, melted - 2 tablespoons olive oil - 3 c
Jakari Lashika

Jakari Lashika

54 likes

UNHEALTHY FOODS I WOULD NEVER EAT
needless to say, all foods are fuel for your body! everything is perfect for your body in moderation, unless it’s rotten, raw, or you’re allergic of course! No foods are considered “bad foods” and everything works together to make your body work like it’s supposed to! #lemon8fitness #dinne
Morgan 🦈👙🪼

Morgan 🦈👙🪼

1711 likes

A person in athletic wear takes a mirror selfie in a gym, with the text overlay "WHAT I EAT IN A DAY TO STAY LEAN" and "1729 calories 143g protein" indicating their daily intake.
A hand holds a glass straw in a protein iced coffee, with text overlay indicating "breakfast: 422 calories 38g protein" on a light background.
A plate of fried eggs and three maple turkey links is shown next to a protein iced coffee, with text overlay indicating "breakfast: 422 calories 38g protein."
WHAT I EAT IN A DAY TO STAY LEAN (DOWN 30 POUNDS)
hey yall here is everything i eat in one day to stay lean, I was in a calorie deficit so I ended my day with 1729 calories and 143g of protein!! Breakfast: Protein iced coffee with eggs and maple turkey links lunch: tuna salad sandwich with greek yogurt bowl (i was in a rush so it doesn’t loo
Denise Hamdan 🤍

Denise Hamdan 🤍

580 likes

A woman in athletic wear stands in a gym, surrounded by overlays of various meals including a sandwich, a tuna bowl with seaweed, and a yogurt bowl, illustrating a 'What I Eat Weight Loss' plan for Week 4 with 190g of protein.
A hand holds a bottle of zero-sugar hazelnut coffee creamer next to a Keurig machine with a cup of coffee. An overlay shows 'Breakfast' and nutrition facts for the creamer: 60 calories, 6g carbs, 3g fat, 0g protein.
A clear container holds a breakfast meal of Greek yogurt topped with green grapes, cantaloupe, and almonds. An overlay shows 'Breakfast' and nutrition facts: 275 calories, 24.5g carbs, 12.1g fat, 21.5g protein.
What I Eat - Weight Loss
Week 4 - This week as been difficult, it’s a few days before my period. This is when I just want to eat everything and anything, so naturally I wasn’t perfect with my eating. This is what most of my days looked on week 4 but I did indulge with some favorite snacks throughout the days!However
Mary Mares

Mary Mares

140 likes

everything i wish i knew about inflammation!!
first, the top 4️⃣ things to know: → inflammation is the root cause of almost everything that can go wrong in your body → stress causes inflammation → 98% of foods in the grocery store have ingredients that cause inflammation → you CAN heal and prevent inflammation! LEADING CAUSES⤵️ 👎 s
carley ◡̈

carley ◡̈

677 likes

A close-up of a Mediterranean bowl containing rice, chicken, chopped tomatoes, spinach, and a creamy dressing, with a fork. The text overlay reads "HOW TO EAT CLEAN on a budget."
Two Mediterranean bowls, similar to the first, are shown on a countertop. Text overlay lists ingredients like rice, spinach, tomatoes, cucumber, chicken, and dressing, along with their individual costs. It also mentions adding kombucha for gut health.
A person takes a mirror selfie in a gym locker room, wearing athletic shorts and a sweatshirt. The text overlay states "FOLLOW FOR MORE wellness tios," encouraging viewers to find more wellness tips.
HOW TO EAT CLEAN
MEDITERRANEAN BOWLS are my new go to 😍 They’re so good!! I get all my ingredients for under $30!! 🤯 and it’s always SO good. If you are looking to create a consistent diet, while eating clean on a budget! THIS IS FOR YOU BESTIE! ❤️ Thank me in advance! #cleaneating #cleaneats #cle
everythingtrin 🫦

everythingtrin 🫦

75 likes

Nutrition-Timing 101: Not What You Eat, But WHEN!
⏰ Nutrient Timing: The Real Science Behind When You Eat Optimizing when you eat is just as important as what you eat. Welcome to the advanced guide on nutrient timing, where I’ll break down how strategic eating can maximize your performance, sculpt your body, and accelerate recovery. While most
Chalie_Baker

Chalie_Baker

89 likes

42g of Protein Because I Forgot to Eat Again 😅
Lately, I’ve been reaching for the Ensure High Protein Milkshake in French Vanilla and it’s honestly been saving me 😭💛 As a breastfeeding + pumping mom, I need my protein—but let’s be real… I don’t always have time to sit down and eat enough meals during the day. That’s why having something quic
CozyGirlMama🩷

CozyGirlMama🩷

139 likes

How I Eat to Assist My Workout Routine 🏋️‍♀️
It’s Friday Food Day! I’m a BIIIIIIIGGGGG snack person! I’m talking about….underneath my pillow at night type of snack person! 😬🙄 (don’t be judging up in here) So I knew that if I wanted to see real transformation in my body that my snacking habits needed to be adjusted. This is my snac
P2 & You Children’s Skincare

P2 & You Children’s Skincare

242 likes

What I eat in a day while in binge eating recovery
Yallllllllllllll.. I say we’re in this together and I mean it! I’ll always keep it 101%. Yesterday was the closest to a binge I’ve gotten in a long time! Some would probably say it was a binge. I definitely didn’t get a picture of everything but I will list everything! I did at least start the d
Frenchy

Frenchy

228 likes

Everything I got to eat today!
My day of eating! 1. Toast & sausage🍞 - 2 live carb aunt Millie’s cinnamon swirl bread- 70cal - good and gather sausage link- 130cal - Chobani no fat, zero sugar vanilla yogurt 1tbsp each- 30cal - half banana, around 50cal 2. Butter butter smoothie - 3 dates, 73cal - 1scoop of butter
Grace 🏝️⛰️🌷🥙

Grace 🏝️⛰️🌷🥙

33 likes

everything we got to eat at
Taste of Cincinnati 2025! I couldn’t be happier that we had the privilege to explore this year’s food festival downtown. I have always been a foodie, and sharing that with my husband and daughter was more fun than I can say. It’s still going on until ten p.m. tonight, so go check it out if you can!
Emily Browning

Emily Browning

23 likes

Everything at eat!✨
#disneyland #disneylifestyle #disneyparks #disneycontentcreator
Sheyla Quezada

Sheyla Quezada

9 likes

A white bowl filled with bow tie pasta, rib eye steak, spinach, mushrooms, and parmesan cheese, with the text overlay "what i eat in a day."
A hand holding a small green bottle of Trader Joe's Organic Pineapple Probiotic juice shot, with the text overlay "but first...".
A white plate with two slices of sourdough toast topped with cottage cheese, scrambled eggs, and red chili pepper flakes, labeled "breakfast."
what i eat in a day 🍝
breakfast: • sourdough toast • cottage cheese • 2 pasture raised eggs • everything bagel seasoning • red chili pepper flakes snack: • vanilla greek yogurt • banana nut granola • raspberries • blackberries dinner: • bow tie pasta • rib eye steak • caramelized onions •
iluvvjennny 💌

iluvvjennny 💌

177 likes

what i eat in a day !! 😻
that coke zero is the only thing getting me through the 2-4 work sleepies. 😴 also shout out to my bf for the chick-fil-a. 🫶🏼🫶🏼 #everythingieatinaday #whatdoieatinaday #Lemon8Diary
Dessie✨🌷☕️

Dessie✨🌷☕️

508 likes

See more