Ournestingchapter

4 followers

Follow

Follow

Follow

1/3

2 saved

4

Things to ask your doctor in the first trimester🤍

There are so many things you can ask your doctor during the first trimester. 🤍 When you’re navigating all the emotions, nerves, and nausea that come with your first pregnancy, it can be easy to forget what you wanted to ask.

These are a few questions I think are worth having in your back pocket when entering the first trimester of your first pregnancy. Save this for your next appointment! 🫶🏼

What’s one question you wish you would’ve asked your doctor?

#firsttrimester #firstpregnancy #pregnancytips #pregnancyquestions #pregnancyjourney

6 days agoEdited to

Navigating the first trimester of pregnancy can feel overwhelming due to physical changes and emotional shifts. Asking your doctor the right questions is crucial for your peace of mind and health. Beyond the common questions about nausea and prenatal vitamins, consider discussing lifestyle adjustments such as diet and exercise tailored to your unique needs. For example, some doctors recommend moderate walking or prenatal yoga to improve circulation and reduce stress. Another important topic is understanding the timeline and details of recommended screenings and genetic tests. Your healthcare provider can explain options like the nuchal translucency scan or blood tests, helping you decide what aligns with your comfort level and values. It's also helpful to clarify what symptoms warrant an emergency call versus those that are common in early pregnancy. This helps reduce anxiety during minor discomforts but ensures prompt care if needed. Lastly, asking about emotional well-being and available support resources can be invaluable. Many women experience mood swings or prenatal anxiety; your doctor might suggest counseling or support groups. From personal experience, writing down your questions before each appointment and bringing a trusted partner or friend can make discussions easier and ensure you don’t forget key concerns. Trusting your healthcare team and actively engaging with them empowers you to embrace your pregnancy journey with confidence.

Related posts

PREGNANCY CHEAT SHEET by trimester 🤰🏻

Here’s a pregnancy cheat sheet to help guide you through each trimester & prepare for what’s ahead. From essential tips & self-care to things to look out for, this sheet will be so helpful throughout your pregnancy journey, make sure to save it so you can reference back later. ⭐️Gene

2824 likes

First Trimester Foods: Eat & Avoid 🍎🚫

Hi mama-to-be! 🤰 The first trimester is exciting, emotional, and yes — sometimes overwhelming. One of the biggest questions I had early on was: what should I eat (or skip)? So here’s a quick & helpful guide to keep both you and baby happy and healthy 💕👇 ✅ Foods to EAT for a Healthy St

327 likes

A pregnant woman in a red floral dress sits on a white blanket outdoors, holding up three ultrasound images. She is surrounded by pink tulips and trees, with text overlay "Things I have learned In the first trimester".

Things I have learned in the first trimester

1. Be comfortable with saying no 2. Do what you need to do to survive 3. Don’t feel bad for any frustration you have These are the 3 things I had to remind myself in the 1st trimester!

16 likes

Surviving the first trimester 🤰

If you’re in your first trimester, you’re probably experiencing a lot of ups and downs. For me, it was definitely a time of adjustment—physically and emotionally. I wanted to share a bit about how I survived those early months, especially since nausea was my biggest struggle. Here’s what helped me

495 likes

How to Make Your First Trimester Easier? 🤰✨

👶 The first trimester of pregnancy can be challenging! Morning sickness, fatigue, mood swings… But don’t worry, here are some tips to help you get through it with ease 💖 🌟 1. Tips to Combat Morning Sickness 🤢 ✅ Eat small meals frequently: Eating every 2-3 hours helps prevent nausea 🍞 ✅

119 likes

Tips to Get Things Done in the Third Trimester! 🫶

The third trimester is such an exciting but also daunting time! You realize you have come so far but sometimes you feel like you have so much left to do! Don’t worry, a lot of things like baby proofing can wait. Here’s an essential checklist of what you should do (if you haven’t already) during

46 likes

First Trimester Checklist

When you first see a positive on the pregnancy test, it can be scary and exciting all at once! You may think, what should I do now? This first trimester checklist is everything you need to do! ✔️ take prenatal vitamin ✔️ stop using skincare w/ retinol ✔️ make 1st doctor appointment ✔️ read

1118 likes

First Trimester Checklist 🍼

First Trimester Checklist 🍼 ✨ What to Do & When 📅📋 Just found out you’re pregnant? 🎉 Congratulations! The first trimester (weeks 1-12) is super exciting — and a little overwhelming. Here’s your easy-to-follow checklist to stay organized + feel your best. 👏 ✅ 1️⃣ Confirm Y

293 likes

How to survive your first trimester ✨

I’m currently pregnant with my third child and man, the first trimester can be difficult each time! I’ve put together some tips I’ve learned from each pregnancy to help any other expectant moms who may be on the struggle bus too. Though the first trimester can be hard, don’t be discouraged. You

12 likes

Things that helped me get through my 1st trimester

What helped you during your 1st trimester? ☺️ #firsttrimestersurvival #Lemon8Diary #pregnancy #momlife #fyp

317 likes

1st Trimester Must Haves!

I had the worst 1st trimester ever with morning sickness. These were the few things that saved me! #pregnancyproducts #firsttrimestersurvival

611 likes

Kick Counting In The 3rd Trimester

Counting your babies kicks is one of the most important things in the third trimester of pregnancy, that is not talked about enough. by the third trimester, you should be able to pinpoint your babies, unique kicking times and movement patterns! If you notice your baby stops moving or starts kicking

581 likes

A baby wearing a white helmet with cartoon stickers drinks from a bottle while lying on a blanket, with text overlay "things to expect in the first trimester," introducing common pregnancy experiences.

A baby wearing a white helmet crawls on a carpet, with text overlays "FOOD SENSITIVITY" and "NAUSEA ALL DAY (NOT JUST MORNING)," highlighting common first-trimester symptoms.

A baby sits in a car seat, with text overlays "EXTREME FATIGUE," "LOW ENERGY," and "BUT TONS OF EXCITEMENT!," summarizing the mixed feelings of the first trimester.

things to expect in the first trimester

the first trimester was super rough for me in my second pregnancy, but with my first it wasn’t as bad. You never know what to expect as each pregnancy is different but here’s some things that i struggled with and I know are very common. — food sensitivity. I couldn’t just eat anything, nothing e

12 likes

What To Expect in the First Trimester of Pregnancy

One of the first symptoms I felt pregnant with twins was EXTREME fatigue. Then I slowly felt most of these symptoms in varying levels of extremes! I definitely didn’t clean or do dishes for a few months. My husband had to step up! They say with twins or multiples, you feel double the symptoms. H

168 likes

What to expect in your 1st trimester 🤰🏽

These are definitely things I wish I would have known would happen in my first trimester so I knew I had to share with you mamas! 🫶🏽 ✨ Transvaginal ultrasounds ✨ See that wand in the first pic? Yeah 😅 ✨ Nausea, headaches & cramping ✨ Yeah it’s like you know about these but you really do

308 likes

First Trimester Morning 🤪🫶🏻

Girl, you just wait… 😂🍞🍳 #pregnancy #baby #firsttrimester #pregnancyhumor #morningroutine

4387 likes

A woman prepares a yogurt bowl, with text overlay "Yogurt Bowl for each Trimester of Pregnancy." The image introduces the concept of tailored yogurt bowls for different stages of pregnancy, emphasizing nutrient intake.

A yogurt bowl for preconception, featuring creamy yogurt topped with vibrant pomegranate seeds and nutritious sunflower seeds. This image highlights a specific nutrient-rich option for early stages.

A yogurt bowl designed for the first trimester, containing yogurt, fresh sliced strawberries, and green pistachios. This combination offers specific nutrients beneficial during early pregnancy.

YOGURT BOWL for each trimester of pregnancy

Which trimester are you in?? 🤰🏼 The foods you eat supply nutrients that play specific and important roles in your baby's development! For example, adequate folate in the first trimester helps to prevent neural tube defects, and extra vitamin B6 can help curb nausea. But let me be cle

88 likes

A pregnant woman in a white sports bra and underwear holds her belly, with text overlay "WHAT TO EXPECT WHEN EXPECTING 3rd Trimester Edition" indicating the topic.

A pregnant woman in a rust-colored bikini takes a mirror selfie, showcasing her belly with visible stretch marks. Text overlay lists "Stretch Marks, Baby Dropping, Pregnancy Nose."

A pregnant woman smiles, holding her belly, with text overlay describing common third-trimester symptoms: "Very frequent urination, Back pain, Feeling over it, Hungry AF."

What to expect in your 3rd trimester 🤰🏽

These are definitely things I wish I would have known would happen in my third trimester so I knew I had to share with you mamas! ✨Stretch Marks, Baby Dropping & pregnancy nose✨ These are all physical things you may begin to notice with your body especially towards the end. My stretch marks

80 likes

Two ultrasound prints are displayed, with the text "1st TRIMESTER must haves" overlaid, indicating the topic of the article.

A bottle of liquid prenatal and postnatal multivitamin is shown, labeled as a dietary supplement for pregnant individuals.

A bag of soft chews for morning sickness and nausea relief is displayed on a countertop, with one chew unwrapped.

1st Trimester Must Haves

Congratulations on your pregnancy! It’s such an exciting time but it can be intimidating, especially for first time moms. Below are a few things that helped me get through the first trimester and I hope they help you too! 01. Take a prenatal vitamin. Taking a prenatal vitamin ensures baby i

2699 likes

What You Might Not Know About The First Trimester

The first trimester of pregnancy is full of changes, many of which new moms don’t expect. From constant fatigue and food aversions to emotional ups and downs and endless bathroom trips, those first 12 weeks can be surprising and overwhelming. This list shares the real and often overlooked things yo

67 likes

A pregnant woman with a distressed expression holds a sign saying "First Trimester Sucks!" with a red X. The image is titled "What No One Told Me About the First Trimester (But Should Have!)" and features pink clouds and phone icons.

A woman at a desk, looking unwell, holds a bottle of pregnancy nausea relief drops. Text describes "Morning Sickness" as all-day sickness and feeling flu-like, with tips like saltines and naps.

A hand holds a measuring tape over a maternity bra, with another bra in the background. A pain scale shows 8/10. Text discusses breast pain and constipation, suggesting maternity bras, ice packs, and remedies like a stool softener and prune juice.

First Trimester Truths No One Shares!

🤰 What No One Told Me About the First Trimester (But Should Have!) The raw, real truths I wish I knew sooner 1. "Morning Sickness" is a LIE It's not just mornings—it's all-day sickness 🤢 • My hack: Keep saltines by your bed & eat one before getting up • P

101 likes

My Go-To First Trimester Tips

Real talk from a mama who’s been there (hello, nausea & mood swings) The first trimester can feel like a roller coaster—hello hormones, fatigue, and unexpected cravings! 😵‍💫😵‍💫😵‍💫 But small acts of self-care really can make a difference. Here are the tips that actually helped me survive

61 likes

Surviving My 1st Trimester Pt.1 🫶✨

The first trimester has been absolutely rough for me but these are just a few things that helped me get by. My family and friends have truly carried me and I know they will continue to do so. Once again God is good🙉💕 #1sttrimester #pregnancy #pregnantlife

10 likes

First TrimesterDiaries 🍋🤰

Officially in my second trimester so thought i would share moments from the first trimester of baby # 4 #pregnant🤰 #pregnancyjourney #babynumber4 #firsttrimester

39 likes

First Trimester Must-Haves

The first trimester can be exciting — and honestly, a little overwhelming! Between the morning sickness, exhaustion, and emotional roller coasters, having the right essentials can make a huge difference. 🌸 Here’s a list of must-haves that helped me (and thousands of other moms!) feel a littl

245 likes

How did you feel in your first trimester?

For me, I haven’t really been feeling a lot of the symptoms that other women have felt, but I have been feeling some of the common symptoms such as… Fatigue Nausea Abdominal cramps Being out of breath Not being able to eat specific things A lot of cravings Mood changes Hot flashes N

95 likes

🍓 What to Eat (and Avoid!) in the First Trimester

🍓 What to Eat (and Avoid!) in the First Trimester 🚫 Your essential guide to healthy and safe pregnancy meals during the first 12 weeks Hey mama-to-be! 🤰 Whether you just saw those two pink lines or are a few weeks in, you're probably wondering what’s safe (and tasty!) to eat during th

12 likes

What I was able to eat in my first trimester

142 likes

Surviving the first trimester✨

The first trimester can be really hard, all the hormone changes going on in your body can really throw you for a loop! From headaches to tiredness too nausea and sickness, it can all be one big mess! Here are some of my tips for managing the difficulty that is the first trimester. Sleep sleep sl

99 likes

Birth doulas guide: 1st trimester

#pregnancythings #doula #birthsupplies #pregnancyhelp #firsttrimester

156 likes

First Trimester Nausea? My Lifesaving Hacks! 🤰✨

Surviving morning sickness like a pro 🌿✨ First Trimester Woes? You're Not Alone! Pregnancy is magical… until the nausea hits. 🤢 If you're in your first trimester and struggling with morning sickness (or all-day sickness), I feel you! After weeks of trial and error, these lifesavin

77 likes

🍼 First Trimester Survival Guide

What I Actually Used Daily! Hi mamas-to-be! 🤰 The first trimester hit me like a truck—hello nausea, exhaustion, and unexpected emotions. Here’s a real look at the things that actually helped me feel human again during those tricky first 12 weeks. No fluff — just honest essentials I reache

25 likes

A pregnant woman standing outdoors, wearing a white sweater and dark green skirt, holding her belly. Text overlays list common second-trimester symptoms like "Easily out of breath," "Body aches," and "Lower back pain."

A black and white ultrasound image of a fetus, labeled "Anatomy Scan Ultrasound," with medical details including patient name, date, and equipment settings. A white arrow points within the scan.

What to expect in your 2nd trimester 🤰🏽

These are definitely things I wish I would have known would happen in my second trimester so I knew I had to share with you mamas! ✨ Easily out of breath, Body aches, Bleeding gums, Dizziness, Lower back pain ✨ The not so fun symptoms 😭 ✨ Anatomy Scan ✨ Everyone knows about the anatomy scan

64 likes

first trimester camera roll

#onthisday last year I shared these precious memories of the first couple weeks pregnant with my Denny boy 🩵 that first trimester bubble is something I'll cherish forever are you newly pregnant? how's your first month going? how are you feeling? #3weekspregnant #4weekspregnant #onemon

3 likes

First trimester Diaries 🤍

We can’t wait to have you here with us 🤍 #firsttrimester #pregnant #pregnancy #nausea #diaries

40 likes

A pregnant woman in a yellow polka-dot dress smiles, with text overlay "TYPE 1 DIABETES & THE 2ND TRIMESTER" and "T1D & Pregnancy." A small dog is visible on a bed in the background.

A pregnant woman in a yellow polka-dot dress smiles in a kitchen. Text overlay states "WHAT TO EXPECT" and explains insulin needs and the onset of insulin resistance around 22 weeks.

A pregnant woman in a yellow polka-dot dress smiles in a kitchen. Text overlay advises on eating habits without food aversions and recommends starting pre-bolusing 15 minutes before meals.

Type 1 Diabetes & The 2nd Trimester

Things will stay pretty consistent in the first part of the 2nd trimester! I would say the 2nd trimester is probably the easiest trimester as far as blood sugar control. Around 22 weeks is when insulin resistance starts. If you’re watching your blood sugars close and make frequent changes to you

17 likes

A pregnant woman in a light-colored dress stands in front of a mirror, holding her belly and taking a selfie. Text overlay reads 'WHAT I USE EVERYDAY In 3rd Trimester'.

A box of nasal strips is shown on a windowsill. The text on the box indicates they are extra strength and relieve nasal congestion. The caption states they are used at night for breathing.

A smiling pregnant woman sits on a bed, holding a large black pregnancy ball. The ball is labeled 'Pregnancy ball' in white text.

What I use every day in 3rd trimester!

3rd trimester of pregnancy is a new world, and it comes with a new set of challenges! My energy declined, my lungs are more squished, the belly is GROWING. It’s a time for extra support so here’s the little things I do everyday to support this changing body, and get the rest & hydration I need

111 likes

1st Trimester Struggles & How I Coped

They told me about the cravings, the nausea, and the excitement. But no one warned me about these first trimester symptoms! Here’s what really happened during my first 12 weeks — and how I survived 🙈💪 🌪️ 1. The Mood Swings Were INTENSE I went from crying over a puppy video to snappi

64 likes

FIRST TRIMESTER INSITE

Navigating the first trimester can be a journey of its own! From morning sickness to fatigue, each symptom is a sign of the amazing changes happening in your body. 🌟 #FirstTrimester #PregnancyJourney #DoulaSupport #pregnantmama #pregnancyandbirth

19 likes

A pregnant person stands in the snow, wearing a black top and gray shawl, with a pink heart drawn on their belly. Text reads "MY PREGNANCY SYMPTOMS First Trimester Edition!" with baby emojis.

A pregnant person in a blue sports bra and gray sweatpants, holding their belly. Text overlays describe pregnancy symptoms for Weeks 9-12, mentioning improving appetite and an ultrasound.

My First Trimester Pregnancy Symptoms! 🍼👶🏼

Hi guys! been meaning to come back on here. I am pregnant with my first child and a lot of people have asked me every week how i’m feeling and what my symptoms are. here’s a post to sum it up and to also share my experience with my little one🤍 as of feb 12th im now 23 weeks, so if you guys would

796 likes

First Trimester Pregnancy Checklist ☑️ What to do🫶

There’s not much to do during your first trimester other than get lots of rest, eat well and visit your doctor! Pregnancy is tough so try to relax, give yourself some grace and ease into the second trimester! Here’s a list of what to do during your first trimester: First Trimester: ✔ check

22 likes

FIRST TRIMESTER tips & tricks

hey y'all- are you suffering through the first trimester like i did? i have/had hyperemisis and i struggled so much, below are some tips you can find that may help you through your pregnancy even beyond the first 13 weeks 🤰🏼 🌟hydrating is most important- in the beginning, your baby takes all

80 likes

See more