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ðŸšĻ Acne up whenever you pick it up, use it everywhere! Acne-reducing partner in the main ten budget 💚âĪïļ

Before, we often focused just on acne to collapse.

But when the acne collapses...

The red marks, the black marks are still there. 😭

Until meeting this pair

💚 Acne Spot Gel

👉 for acne inflammation.

âĪïļ Acne Scar Gel

👉 For Acne Reduction Range After Acne Collapse

Like where the duties are clearly divided

✔ïļ Acne up → green points

✔ïļ Acne Collapse → Continue with Red Body

Anyone with repeated acne should understand that

"Acne marks are harder to treat than acne." ðŸĨđ

Lately, I use it almost every day.

⭐ easy to carry.

⭐ Take it easy.

⭐ The price is accessible.

Fits people who want to start caring for acne problems without paying expensive. âœĻ

It's now a common item for the dresser. ðŸŦķ

# Good things tell # Skin Care Pill Label # Acne treatment # Reduce acne marks # Beauty review

6/15 Edited to

... Read moreāļˆāļēāļāļ—āļĩāđˆāđ€āļ„āļĒāļĨāļ­āļ‡āđƒāļŠāđ‰āļœāļĨāļīāļ•āļ āļąāļ“āļ‘āđŒāļĨāļ”āļŠāļīāļ§āļ”āđ‰āļ§āļĒāļ•āļąāļ§āđ€āļ­āļ‡āļŦāļĨāļēāļĒāļ•āļąāļ§ āļ›āļąāļāļŦāļēāļ—āļĩāđˆāđ€āļˆāļ­āļšāđˆāļ­āļĒāđ† āļ„āļ·āļ­āļŠāļīāļ§āļĒāļļāļšāđāļ•āđˆāļĢāļ­āļĒāđāļ”āļ‡āļĢāļ­āļĒāļ”āļģāļˆāļēāļāļŠāļīāļ§āļĒāļąāļ‡āļ„āļ‡āļ­āļĒāļđāđˆ āļˆāļ™āļĄāļēāđ€āļˆāļ­āļāļąāļšāļ„āļđāđˆāļŦāļđāļĨāļ”āļŠāļīāļ§āļˆāļēāļ Garden Dragon’s Blood āļ—āļĩāđˆāđāļšāđˆāļ‡āļŦāļ™āđ‰āļēāļ—āļĩāđˆāļŠāļąāļ”āđ€āļˆāļ™āļĢāļ°āļŦāļ§āđˆāļēāļ‡ Acne Spot Gel āļŠāļģāļŦāļĢāļąāļšāđāļ•āđ‰āļĄāļŠāļīāļ§āļ—āļĩāđˆāļĒāļąāļ‡āļ­āļąāļāđ€āļŠāļš āđāļĨāļ° Acne Scar Gel āļ—āļĩāđˆāļ­āļ­āļāđāļšāļšāļĄāļēāđ€āļžāļ·āđˆāļ­āļŠāđˆāļ§āļĒāļĨāļ”āļĢāļ­āļĒāļŠāļīāļ§āļŦāļĨāļąāļ‡āļŠāļīāļ§āļĒāļļāļšāđāļĨāđ‰āļ§ āļ‹āļķāđˆāļ‡āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļœāļĄāļˆāļąāļ”āļāļēāļĢāļ›āļąāļāļŦāļēāļŠāļīāļ§āđ„āļ”āđ‰āļĨāļ°āđ€āļ­āļĩāļĒāļ”āļ‚āļķāđ‰āļ™āđāļĨāļ°āļĄāļĩāļ›āļĢāļ°āļŠāļīāļ—āļ˜āļīāļ āļēāļžāļĄāļēāļāļ‚āļķāđ‰āļ™ āļˆāļļāļ”āđ€āļ”āđˆāļ™āļ—āļĩāđˆāļŠāļ­āļšāļ„āļ·āļ­āļŠāļđāļ•āļĢāļ­āļ­āļĢāđŒāđāļāļ™āļīāļ„āļ—āļĩāđˆāļ­āđˆāļ­āļ™āđ‚āļĒāļ™āļāļąāļšāļœāļīāļ§ āļœāļŠāļĄāļŠāļēāļĢāļŠāļāļąāļ”āļˆāļēāļ Dragon’s Blood, Centella Asiatica āđāļĨāļ° Marine Postbiotic āļ—āļĩāđˆāļŠāđˆāļ§āļĒāļ›āļĨāļ­āļšāļ›āļĢāļ°āđ‚āļĨāļĄāļœāļīāļ§ āļĨāļ”āļāļēāļĢāļĢāļ°āļ„āļēāļĒāđ€āļ„āļ·āļ­āļ‡ āđāļĨāļ°āđ€āļŠāļĢāļīāļĄāļŠāļĢāđ‰āļēāļ‡āļāļēāļĢāļŸāļ·āđ‰āļ™āļŸāļđāļœāļīāļ§āļŦāļĨāļąāļ‡āđ€āļāļīāļ”āļŠāļīāļ§ āļ—āļģāđƒāļŦāđ‰āļĢāļ­āļĒāđāļ”āļ‡āđāļĨāļ°āļĢāļ­āļĒāļ”āļģāļ”āļđāļˆāļēāļ‡āļĨāļ‡āļ­āļĒāđˆāļēāļ‡āđ€āļ›āđ‡āļ™āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļī āļāļēāļĢāđƒāļŠāđ‰āļāđ‡āļ‡āđˆāļēāļĒāļĄāļēāļ āļœāļĄāđāļ•āđ‰āļĄāđ€āļˆāļĨāļŠāļĩāđ€āļ‚āļĩāļĒāļ§āļ•āļ­āļ™āļŠāļīāļ§āļ‚āļķāđ‰āļ™āđƒāļŦāļĄāđˆāđ€āļžāļ·āđˆāļ­āļŠāđˆāļ§āļĒāļĨāļ”āļāļēāļĢāļ­āļąāļāđ€āļŠāļš āđāļĨāļ°āļžāļ­āļŠāļīāļ§āļĒāļļāļšāļĨāļ‡āđāļĨāđ‰āļ§ āļāđ‡āđƒāļŠāđ‰āđ€āļˆāļĨāļŠāļĩāđāļ”āļ‡āļ•āđˆāļ­āđ€āļ™āļ·āđˆāļ­āļ‡āđ€āļžāļ·āđˆāļ­āļšāļģāļĢāļļāļ‡āđāļĨāļ°āļĨāļ”āļĢāļ­āļĒāļŠāļīāļ§ āļ„āļ§āļēāļĄāļĢāļđāđ‰āļŠāļķāļāļŦāļĨāļąāļ‡āđƒāļŠāđ‰āļ­āļĒāđˆāļēāļ‡āļŠāļĄāđˆāļģāđ€āļŠāļĄāļ­ āļœāļīāļ§āļŦāļ™āđ‰āļēāļ”āļđāđ€āļĢāļĩāļĒāļšāđ€āļ™āļĩāļĒāļ™āļ‚āļķāđ‰āļ™āđāļĨāļ°āļĢāļ­āļĒāļŠāļīāļ§āļˆāļēāļ‡āļĨāļ‡āļ­āļĒāđˆāļēāļ‡āđ€āļŦāđ‡āļ™āđ„āļ”āđ‰āļŠāļąāļ” āđ‚āļ”āļĒāđ„āļĄāđˆāļ•āđ‰āļ­āļ‡āđ€āļŠāļĩāļĒāđ€āļ‡āļīāļ™āļ‹āļ·āđ‰āļ­āļ„āļĢāļĩāļĄāđāļžāļ‡āđ† āļŦāļĢāļ·āļ­āļ—āļģāđ€āļĨāđ€āļ‹āļ­āļĢāđŒ āļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļĄāļĩāļ‡āļšāļˆāļģāļāļąāļ”āđāļĨāļ°āđ„āļĄāđˆāļ­āļĒāļēāļāļŠāļāļīāļ™āđāļ„āļĢāđŒāđ€āļĒāļ­āļ°āļŠāļļāļ”āļ™āļĩāđ‰āļ–āļ·āļ­āļ§āđˆāļēāđ€āļ›āđ‡āļ™āļ•āļąāļ§āļŠāđˆāļ§āļĒāļ—āļĩāđˆāļ•āļ­āļšāđ‚āļˆāļ—āļĒāđŒāđ„āļ”āđ‰āļ”āļĩ āļžāļāļžāļēāļŠāļ°āļ”āļ§āļ āđƒāļŠāđ‰āļ‡āđˆāļēāļĒ āđƒāļŠāđ‰āđ„āļ”āđ‰āļ—āļļāļāļ§āļąāļ™āđ‚āļ”āļĒāđ„āļĄāđˆāļ—āļģāđƒāļŦāđ‰āļœāļīāļ§āđāļŦāđ‰āļ‡āļ•āļķāļ‡ āđāļ™āļ°āļ™āļģāļ§āđˆāļēāđƒāļŦāđ‰āđƒāļŠāđ‰āļ„āļ§āļšāļ„āļđāđˆāļāļąāļšāļāļēāļĢāļ—āļģāļ„āļ§āļēāļĄāļŠāļ°āļ­āļēāļ”āļœāļīāļ§āļ­āļĒāđˆāļēāļ‡āđ€āļŦāļĄāļēāļ°āļŠāļĄ āđāļĨāļ°āļ„āļ§āļĢāļ—āļēāļ„āļĢāļĩāļĄāļāļąāļ™āđāļ”āļ”āđƒāļ™āļ•āļ­āļ™āļāļĨāļēāļ‡āļ§āļąāļ™āļ”āđ‰āļ§āļĒ āđ€āļžāļ·āđˆāļ­āļ›āđ‰āļ­āļ‡āļāļąāļ™āļāļēāļĢāđ€āļāļīāļ”āļĢāļ­āļĒāļ”āļģāļ‹āđ‰āļģāļ‹āđ‰āļ­āļ™ āđƒāļ™āļāļēāļ™āļ°āļ„āļ™āļ—āļĩāđˆāđ€āļ„āļĒāļœāđˆāļēāļ™āļāļēāļĢāļĨāļ­āļ‡āļœāļīāļ”āļĨāļ­āļ‡āļ–āļđāļ āđ€āļĢāļ·āđˆāļ­āļ‡āļāļēāļĢāļ”āļđāđāļĨāļŠāļīāļ§āđāļĨāļ°āļĢāļ­āļĒāļŠāļīāļ§āļĄāļēāļ™āļēāļ™ āļœāļĄāļĢāļđāđ‰āļŠāļķāļāļ§āđˆāļēāļāļēāļĢāđāļšāđˆāļ‡āļŦāļ™āđ‰āļēāļ—āļĩāđˆāļ‚āļ­āļ‡āļœāļĨāļīāļ•āļ āļąāļ“āļ‘āđŒāļ—āļĩāđˆāļŠāļąāļ”āđ€āļˆāļ™āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļāļēāļĢāļˆāļąāļ”āļāļēāļĢāļŠāļīāļ§āđāļĨāļ°āļĢāļ­āļĒāļŠāļīāļ§āđ€āļ›āđ‡āļ™āđ„āļ›āļ­āļĒāđˆāļēāļ‡āđ€āļ›āđ‡āļ™āļĢāļ°āļšāļšāļĄāļēāļāļ‚āļķāđ‰āļ™ āđāļĨāļ°āļŠāđˆāļ§āļĒāļ›āļĢāļ°āļŦāļĒāļąāļ”āđ€āļ§āļĨāļēāđƒāļ™āļāļēāļĢāļ”āļđāđāļĨāļœāļīāļ§āļĄāļēāļāļ‚āļķāđ‰āļ™āļ”āđ‰āļ§āļĒ āđ€āļŦāļĄāļēāļ°āļāļąāļšāļ„āļ™āļ—āļĩāđˆāļ­āļĒāļēāļāđ€āļĢāļīāđˆāļĄāļ•āđ‰āļ™āļˆāļąāļ”āļāļēāļĢāļŠāļīāļ§āļ­āļĒāđˆāļēāļ‡āļˆāļĢāļīāļ‡āļˆāļąāļ‡āļ”āđ‰āļ§āļĒāļ‡āļšāļ—āļĩāđˆāđ„āļĄāđˆāđāļžāļ‡āļĄāļēāļ āļŠāļļāļ”āļ—āđ‰āļēāļĒāļ­āļĒāļēāļāļšāļ­āļāļ§āđˆāļē āļ—āļļāļāļ„āļ™āļ•āđ‰āļ­āļ‡āļĨāļ­āļ‡āļŦāļēāļœāļĨāļīāļ•āļ āļąāļ“āļ‘āđŒāļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļāļąāļšāļŠāļ āļēāļžāļœāļīāļ§āļ‚āļ­āļ‡āļ•āļąāļ§āđ€āļ­āļ‡ āđāļĨāļ°āļ—āļĩāđˆāļŠāļģāļ„āļąāļāļ„āļ·āļ­āļāļēāļĢāđƒāļŠāđ‰āļ•āđˆāļ­āđ€āļ™āļ·āđˆāļ­āļ‡ āļŠāļĄāđˆāļģāđ€āļŠāļĄāļ­āļ­āļĒāđˆāļēāļ‡āļ™āđ‰āļ­āļĒ 1-2 āđ€āļ”āļ·āļ­āļ™ āđ€āļžāļ·āđˆāļ­āđ€āļŦāđ‡āļ™āļœāļĨāļĨāļąāļžāļ˜āđŒāļ—āļĩāđˆāļŠāļąāļ”āđ€āļˆāļ™āļ—āļąāđ‰āļ‡āđ€āļĢāļ·āđˆāļ­āļ‡āļŠāļīāļ§āļĒāļļāļšāđāļĨāļ°āļĢāļ­āļĒāļŠāļīāļ§āļˆāļēāļ‡āļĨāļ‡āļ­āļĒāđˆāļēāļ‡āļ›āļĨāļ­āļ”āļ āļąāļĒāļ„āļĢāļąāļš

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POST-GYM SHOWER ROUTINE ðŸŦ§1. Rinse Off Immediately The faster you shower after a workout, the less time sweat, bacteria, and oils have to clog pores and cause acne. If you can’t shower right away, use body wipes with antibacterial or acne-fighting ingredients (e.g., Bravo Sierra Antibacterial
Chalie_Baker

Chalie_Baker

777 likes

How I Cleared My Skin: Acne/Scarring âœĻ
I’ve always struggled with acne and scarring, and it was such a hit to my confidence. After years of trial and error, I’ve finally found a routine that works for me. If you’re on a similar journey, here’s what helped me clear my skin: âœĻ My Skincare Routine: 1ïļâƒĢ Cleanser + Exfoliating Gloves – T
Lalaalux

Lalaalux

300 likes

A close-up of a person's face showing the 'before' state of hormonal acne, with visible texture, cysts, inflammation, and scarring on the cheek and jawline, as indicated by text overlays.
A close-up of a person's face showing the 'after' state of healed skin, appearing clear, glowing, and free of scars and texture, as indicated by text overlays.
A blue bottle of pore-reducing toner is displayed, with text explaining its use to dampen skin before snail mucin, helping with texture and removing dirt.
Hormonal acne - How I Went From This to This
1. Get the appropriate skincare through your dermatologist Korean skincare gives the best results for a great price. At night, simply follow up washing your face with toner, then squirt a couple pumps of snail mucin into your hands and emulsify. Pat onto damp face and wait to dry. Once dry, apply
Alesia Michalak

Alesia Michalak

5236 likes

ðŸŒŋStruggling with Acne? Try this‾ïļ
Acne, a common skin condition, is influenced by factors such as inflammation, hormonal imbalance, oxidative stress, and poor digestion (get your gut in check!). The herbs in my list have specific properties that can target these underlying causes, providing holistic support for clearer skin. Here&#
Herbswithjen

Herbswithjen

86 likes

How I Get Rid of My Cystic Acne FAST ðŸ§–ðŸ―â€â™€ïļðŸ§ž
Cystic acne – it's like the superhero villain of skincare, and it's a whole different ballgame compared to regular acne! ðŸ˜ŦðŸ’Ĩ Unlike those pesky little pimples, cystic acne is a real troublemaker. It's deep, painful, and tends to form those stubborn, swollen bumps beneath the skin. 🙅‍♀
Gabriela.Dimare

Gabriela.Dimare

779 likes

A bowl of yogurt topped with sliced bananas, blueberries, and granola, with text overlay '7 Day Meal Plan for Hormonal Acne'. It promotes eating for clear skin.
A text-based meal plan for Monday and Tuesday, detailing breakfast, lunch, dinner, and snacks. Meals include avocado toast, grilled chicken salad, baked salmon, chia pudding, lentil soup, and turkey stir-fry.
A text-based meal plan for Wednesday and Thursday, detailing breakfast, lunch, dinner, and snacks. Meals include scrambled eggs, quinoa bowl, grilled shrimp, smoothie, grilled chicken, and grass-fed beef tacos.
7 Day Meal Plan to Help Fight Hormonal Acne
Clear Skin from the Inside Out: 7-Day Hormonal Acne Meal Plan âœĻ Struggling with hormonal acne and not sure where to start? I’ve got you! I created this 7-day meal plan to take the guesswork out of eating for clear, glowing skin. With so much conflicting information out there, it’s easy to fee
Mia Gruccio

Mia Gruccio

624 likes

A woman with dark hair wearing a white shirt over a black top. Overlay text reads 'HOW TO NATURALLY LOWER YOUR CORTISOL LEVELS NO GATEKEEPING' with sparkling stars and a kissing face emoji, indicating the article's topic.
A bottle of Gaia Herbs Ashwagandha Root. Overlay text explains that Ashwagandha is an adaptogen that can lower stress, support cortisol levels, and improve overall stress resilience.
Four boxes of Yogi Tea Kava Stress Relief. Overlay text describes how this tea blends Kava root and other calming herbs to promote relaxation and help lower stress hormones.
Natural Secrets to Reducing Cortisol Levels âœĻðŸŒŋ
#cortisol #selfcare #mindfulness #wellness #fyp
BeautyNurture

BeautyNurture

17 likes

Three supplement bottles, including fish oil, probiotics, and a vitamin blend, are displayed on a counter. An overlay text states, 'THE BEST SUPPLEMENTS TO CLEAR YOUR ACNE,' highlighting their purpose for skin health.
A bottle of fish oil softgels is shown with several yellow capsules in its black cap. Text on the image lists benefits such as reducing inflammation, balancing oil production, and driving moisture for skin.
A bottle of probiotic tablets is featured, with several white tablets resting in an open hand. Text on the image highlights benefits like promoting gut health, reducing inflammation, and alleviating acne and eczema.
Supplements I take to clear my acne
Taking supplements to clear my acne is one of the lazy ways to maintain/achieve clear skin if you don't want to invest into a bunch of skincare products into your current skincare routine. The supplements I take are Fish Oil, Probiotics, and Clear Stem Vitamin pills to clear my skin! Let's
Ellie Nicole

Ellie Nicole

817 likes

A glass of green juice with a straw and wooden lid, featuring text overlay "Green juice for acne clearing" and "It's so nice to meet you in lemon8."
A glass of green juice with a cucumber slice, alongside a carton of coconut water, celery, cucumbers, and a sliced lemon/lime on a white plate.
A top-down view of a glass containing a light green, foamy liquid with two round cucumber slices floating within it.
Green juice for acne clearing
Celery: Celery juice has been known to improve the look and feel of skin, including getting rid of blemishes and even reducing the appearance of acne scars. cucumbers: Helps with acne-prone skin. Acne can be a huge skin-care problem - but did you know that cucumbers could help? Not only does it
Brittany Kines

Brittany Kines

7 likes

Tips For Reducing Clutter In Your Home
Go through each room in your house and look through all of the drawers, cabinets, closets, and take a look at how much clutter you have in each space. Ask yourself if you’re able to easily manage the things you are keeping in that space. If you have too many items in a specific category, declut
Jenâ€ĒHomemaking

Jenâ€ĒHomemaking

1241 likes

A hand holds a white bottle of Murad Deep Relief Acne Treatment and a silver and blue tube of Pair Acne Cream, highlighted by a cloud graphic stating 'Best Overnight Spot Treatments for Acne' with decorative sparkles.
A hand holds a silver and blue tube of Pair Acne Cream. An inset shows a white cream on skin. Text describes the cream as targeting redness, swelling, pus, and inflammation, treating the root of acne.
A hand holds a white bottle of Murad Deep Relief Acne Treatment. An inset shows a clear liquid on skin. Text describes the treatment as addressing current breakouts, discouraging new ones, hydrating, soothing, and reducing redness.
Acne treatment that work overnight ðŸ˜ą
These are my go-to spot treatments whenever I have breakouts that I need to get rid of. I have used both spot treatments for a couple of years now - they both work well for me. Pair Acne Cream Key Ingredients: Ibuprofen piconol, isopropylmethylphenol Texture: Lightweight, gel-like Pros:
Victoria Cua

Victoria Cua

400 likes

How To Get Rid of Acne Scars At Home
#helps with acne #skincare #shareyourthoughts #fyp #Lemon8
AnnaMarie

AnnaMarie

6 likes

A smiling woman holds an iced coffee and flowers, carrying shopping bags, with text overlay "Reduce your - Cortisol Levels - All my Tips." She stands outdoors in front of a building.
An image inside a car shows a paper bag with a logo and a list of "SUPPLEMENTS THAT HELP" reduce cortisol, including Ashwagandha, Rhodiola Rosea, Omega 3 Fatty Acids, and Magnesium.
An indoor scene with a brown leather couch and a plant, featuring a list of "STRESS MANAGEMENT" techniques like mindfulness, deep breathing, yoga, aromatherapy, and progressive muscle relaxation.
tips for reducing your cortisol levels
reducing cortisol, the body’s primary stress hormone, is key to managing stress and maintaining overall health... high cortisol levels can lead to a range of health issues, including weight gain, anxiety, and disrupted sleep... here are some effective strategies to help lower cortisol levels!!
Belle Grubb

Belle Grubb

16 likes

Top 5 Serums for Glowing, Acne-Free Skin!
Hello lovely’s! 💕 It’s nighttime, and my favorite part of my routine is using serums—especially the hydrating ones! 🌙 There’s nothing like ending the day with products that nourish and refresh my skin while I sleep. Let me show you my go-to serums that keep my skin glowing and hydrated. âœĻ â€Ē Th
Lexus Love ᰔáК

Lexus Love ᰔáК

46 likes

A young woman with blonde hair and a black cap, showing visible acne scars and hyperpigmentation on her face, with text overlays introducing a discussion on clearing acne scars and hyperpigmentation using products.
A close-up of the woman's face, labeled 'BEFORE', highlighting her acne scars and redness, with a red arrow and text prompting the viewer to swipe for the 'AFTER' image.
A close-up of the woman's face, labeled 'AFTER', showing significantly clearer skin with no visible acne scars or hyperpigmentation, demonstrating the results of the discussed skincare routine.
ACNE SCAR ATTACK PYRAMID⚠ïļ
READ UNTIL THE END⮇ïļ Acne scars and post acne hyperpigmentation can be one of the trickiest skin problems to completely resolve. While surface level scars can naturally fade over time, HERE IS THE ULTIMATE ACNE SCAR AND HYPERPIGMENTATION TRILOGY. â€Ē Niacinimide â€Ē Retinol â€Ē Sunscreen *Why niac
𝐚ðŊ𝐞

𝐚ðŊ𝐞

617 likes

Fighting acne the easy way ðŸĨŠðŸŒļðŸŦ§
Face mapping originally comes from the principles of Chinese medicine and is based on the idea that our skin, especially our face, reflects what’s happening inside the body. Each area of the face is believed to be connected to a specific organ, helping us understand our internal health through outs
Ana

Ana

37 likes

Anxiety Reducing Blanket
howtobehueman

howtobehueman

12 likes

A collection of various skincare products, including cleansers, exfoliants, serums, and sprays, displayed on a white surface. The image highlights these items as essential for addressing skin concerns.
A person holding a bottle of gentle exfoliating cleanser. The product is described as suitable for all skin types, promoting daily skin surface renewal for smoother, more even-looking skin.
A person holding a bottle of liquid exfoliant. The product is designed to help unclog and shrink enlarged pores, smooth, and even skin tone, with a lightweight liquid formula.
How to treat acneâœĻ
Whenever I see my pores are clogged and my skin is starting to break out I make sure to start incorporating these products into my skincare routine! However, some of them (like the Tower 28 spray & Cetaphil cleanser) I use all the time in order to help prevent breakouts (: #lemon8partner #sk
Melanie

Melanie

95 likes

A split image showing a woman's face before and after reducing 'moon face,' with the title '6 Tips for Reducing MOON FACE' overlaid. The top image shows a fuller face, and the bottom shows a less puffy face.
Text on a textured chair explaining nervous system regulation, emphasizing the importance of the parasympathetic system. It lists methods like humming, ice dunking, dry brushing, walking, leg elevation, breath work, meditation, co-regulating, and setting down phones.
Text on a yoga mat with sneakers and a water bottle, outlining a morning routine focused on lymphatic drainage and nervous system regulation. Tips include getting natural sunlight, ice rolling, jumping, stretching, gua sha, and dry brushing.
6 Tips for Reducing Cortisol
Last year, I was unwell mentally, having crazy anxiety & panic attacks daily which lead to no sleep for two weeks + a nervous breakdown December 2023 I finally got a grip & started doing these things! I noticed my face started to get puffier during those months & since stress has
rachel

rachel

18.2K likes

A close-up of a person's lower face and neck, wearing black satin pajamas, with text overlay "6 ways to reduce cortisol levels Swipe !!" indicating the article's topic.
A person viewed from behind, looking at a scenic mountainous landscape, with text overlays "1) get your stress levels under control," "go on walks," "yoga," and "practice breathing exercises."
A person in black workout attire holding a white water bottle, reflected in a gym mirror, with text overlay "2) exercise daily for 30 minutes."
SIX TIPS FOR REDUCING CORTISOL
Cortisol “the stress hormone” plays a crucial role with metabolism, inflammation and how your body manages stress. High levels of cortisol can cause weight gain, high blood pressure, anxiety, inconsistent sleep patterns, and so much more. Here are 6 ways to help reduce cortisol levels naturally!
Cleo Natalie

Cleo Natalie

842 likes

Four different acne spot treatments are displayed, held by hands. The image highlights these treatments as favorites for managing breakouts, especially for those with specific skin concerns.
A severe acne spot treatment is shown, emphasizing its key ingredient for targeting stubborn breakouts. The description notes its lightweight texture and effectiveness for certain types of blemishes.
A blemish treatment is featured, highlighting its blend of exfoliating acids, soothing ingredients, and ceramides. The product is described as alcohol-free, non-drying, and beneficial for skin barrier and discoloration.
my favorite acne spot treatments 🧊
besides pimple patches, topical spot treatments can target specific areas of the skin and treat breakouts without irritating the entire face. these are some of my recommendations from someone with oily, acne-prone skin ðŸ§Ą acnefree terminator 10 this product contains 10% benzoyl peroxide so it’s
— jennilee ʚ♡ɞ

— jennilee ʚ♡ɞ

468 likes

Anxiety Reducing Morning PracticesðŸŒĪïļâœïļ
An effective and consistent morning routine has been transformative for my everydays. Setting yourself up for success starts once you get out of bed, so why wouldn’t you want to start an AM routine? This can be a daunting task at first, especially if you were anything like me when my mornings u
drinkpurejoy

drinkpurejoy

408 likes

Acne Help Routine That Cleared My Skin âœĻ
Me ðŸĪ these products !! I used to struggle with breakouts all over my cheeks and chin, and a big part of the problem was that I wasn't using the right products for my skin! These products keep my acne at bay and I love every single one! La Roche Posay purifying foaming cleanser - I started
Melanie <3

Melanie <3

8 likes

ANTI AGING, REDUCING FINE LINES AND WRINKLES.
Red Light Therapy will: Help anti aging Fight fine lines and wrinkles Colleen production Acne treatment Reduces inflammation Reduces sun damage #antiagingskincare #antiaging #redlighttherapy #acnetreatment #sundamage #collagenproduction
Joy ðŸĶ‹

Joy ðŸĶ‹

98 likes

reducing waste 🌏
Earth Day, every day, in my little corner of the world! 🌍 You might think being eco-friendly is hard, but for me, it's about embracing creativity and resourcefulness in all aspects of life. It's about seeing the potential in everything and finding ways to minimize waste. These aren't ju
Christine Lan

Christine Lan

9 likes

A woman stands at an outdoor market stall, reaching for fresh produce like carrots and beets. The text overlay indicates this is part of an acne-friendly wellness routine and home practices that make sense.
A person's hand displays a gold ring on their finger. The text explains it's an Ultrahuman ring used to track cycle, sleep quality, stress levels, and recovery.
A hand holds a yellow and red deodorant stick, with its matching box visible below. The text describes it as a non-toxic deodorant to avoid disrupting hormones and detox pathways.
Acne friendly wellness routine🍓ðŸĪðŸ§ī
From clean beauty swaps to intentional lifestyle changes that I’ve slowwwwwly made over many years, these upgrades have made a BIG difference in my journey to clearer skin and overall healthðŸ§ī☁ïļðŸŒļ these are some of my favorite brands/products I use regularly! 👉🏞It’s all about reducing toxins, supp
Doctor Sheyda | Acne Expert

Doctor Sheyda | Acne Expert

4 likes

My diet with inflammatory acne 🍓ðŸĨ—🐟
Everything I eat in a day as someone with inflammatory acneâœĻEverything shared is based on my own research and personal experience!! The biggest factors helping me keep my skin clear have been reducing the amount of processed sugar I eat and incorporating more gut-healthy foods e #whatieatinaday
Ashley Jones McBride ðŸĪ

Ashley Jones McBride ðŸĪ

97 likes

What I did to Clear my Babies Acne
Both my babies had baby acne but as soon as I did this it went away and never came back! It’s very important to keep your babies face clean. Here is what I did to clear my babies acne. 1. Use a damp warm cotton round to wipe down your babies face every morning and night. (Or whenever someone
alyssaquidachay

alyssaquidachay

7 likes

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