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The Ugly Truth About Therapy
Coriyanna

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The Truth To Lifting SAGGING BREAST!
The Truth To Lifting SAGGING BREAST! In this video, we will be doing a saggy breast workout that you can do at home. However, before we start the saggy breast routine, need to let you know the truth about lifting your breasts. #fitnessmotivation #saggingbreasts #healthylifestyle #fitness
MrLondon

MrLondon

2015 likes

A woman's lower torso in dark leggings with white arrows pointing to her hip dips, overlaid with the text 'THE TRUTH ABOUT HIP DIPS!! SWIPE'.
An illustration comparing two pelvic bone structures, one labeled 'Dip' and the other 'No Dip', explaining that hip dips depend on bone structure and the space between the ilium and hip.
An illustration of a woman using a hip abductor machine, with text stating that this exercise will not fix hip dips.
The truth about hip dips!!
Apologies for the blurry pictures! I saved them from google. Summary: Hip dips depend on your bone structure which depends on your genetics. The appearance of hip dips depends on the space between the pelvis and the hip. You can’t get “rid” of hip dips however, you can reduce the appearance
Natasha Enberg

Natasha Enberg

66 likes

A laptop screen showing a search result for Coursera, an online learning platform, with logos of partner universities and companies.
A laptop screen displaying the 'Grow with Google' website, featuring information about the 'Google AI Essentials' course.
A mobile screen showing the Snapchat Creator page, encouraging users to create, grow, and monetize content.
The Ugly Truth About Getting Older & Hired 🤷🏻‍♀️
What No One Tells You About Job Hunting After 40 (or 50+) No one warns you that the older you get, the harder it can be to land a job—even with experience. I’ve faced it head-on. So instead of waiting for opportunities, I’m creating them. I’m leveling up with real skills and certifications that
GrievingGracefully | 💎4life

GrievingGracefully | 💎4life

7 likes

He exposed the UGLY truth about the US pet care 😳‼️
#petcare #dogs #doghealth #dogfood #lemon8dogs
miamidogmomma

miamidogmomma

12 likes

The Hardest Truth I Had to Swallow About Love
I used to think love meant proving myself. That if I just showed up enough, poured enough, held on tight enough… they would finally see me. Finally choose me. But let me tell you something—some people don’t love you. They love what you do for them. And that truth? It nearly broke me. I
Talia Cooke

Talia Cooke

803 likes

A woman with muscular glutes and legs stands in a locker room, reaching for a locker. Text asks, "Can I grow my glutes and get the same results FROM HOME?" with a peach emoji and an arrow pointing to her glutes.
A person's foot wearing a pink athletic shoe and a pink ankle strap rests on a gym floor. Text explains that beginners see results with bodyweight, but muscles adapt, requiring progressive overload. A "SWIPE" arrow is visible.
A hand holds three fabric resistance bands (pink, mint green, purple) with a label visible on the pink one. The background shows gym equipment. Text explains progressive overload tactics and suggests starting with resistance bands.
THE TRUTH ABOUT GLUTE GROWTH FROM HOME✨
The ultimate question 🙌 I feel like the reason there’s so much confusion around this is because there is literally no short answer😂 but I’m going to try to sum this up for you the best as i can, in bite size pieces!🥰 I have the girls who are just beginning their fitness journey and training in m
Cassidy

Cassidy

292 likes

A person in a yellow snowsuit, seen from behind, points up a snowy path towards a house. Large white and gold text overlays read "BRAIN ROT," setting the theme for the article about digital distractions.
The same person in a yellow snowsuit points up a snowy path. Overlaid text states, "IS ACTUALLY TRIGGERING YOUR ANXIETY AND KEEPING YOU STAGNANT IN LIFE," emphasizing the negative effects of brain rot.
A person in a yellow snowsuit points up a snowy path. Overlaid text presents a "POP QUIZ WHAT IS BRAIN ROT?" with multiple-choice options defining brain rot as various forms of distracting or useless media.
The Ugly Truth About Brain Rot 💩🧠
Hello #GloGetter ! Sorry to come out swinging with tonight’s proclamation, but I am so passionate about this. Especially as someone who falls victim to online and external distractions DAILY. Man, it’s hard to shut out a lot of the noise in today’s day and age. I really just wanted to make
Darrel Kennedy

Darrel Kennedy

391 likes

The truth about Bible Study…
Bible Study, studying the Bible can be different for everyone. Here is a list of various ways to study the Bible. Abundance & Blessings 💕🙏🏾 #biblestudy #studythebible #biblestudytemplate #Lemon8Diary #jesusfollower #godislove #biblestudytips #hellolemon8 #bibleverse #ch
Lady Nini 💕

Lady Nini 💕

1134 likes

A person in medical scrubs with a stethoscope around their neck, sitting down. The image has text overlayed that reads, "THE TRUTH THEY DON'T TELL YOU ABOUT IN NURSING."
A hand holding an open book, a cup of coffee, and a white sneaker on a wooden surface. Text describes how nursing rewires the brain, leading to passion, stress, anxiety, and exhaustion.
A hand holding a large stack of US dollar bills. Text discusses that nursing pay is often insufficient for the emotional and physical demands, including long shifts, travel, and working holidays.
The Truth About Being A Nurse 🩺
I hate when people say nurses or just anyone in healthcare makes it their whole personality. Even if true, I say as they should. It’s something that you’ll honestly never be able to understand until you have put in the hours, the tears, & the dedication that it takes. It changes you as a person
Hailey J 🩺

Hailey J 🩺

1307 likes

A young woman with dark hair smiles at the camera from inside a car. Text overlay reads "i am autistic," indicating her self-identification.
A collage of nine images depicting various romantic moments between couples, including kissing, holding hands, and hugging. The text overlay states, "we can have romantic relationships."
A collage of eight different food items, such as avocados, mangoes, pancakes, sushi, and tacos. The text overlay reads, "we have foods we love."
the truth about autism.
kaylee 🌇🫧

kaylee 🌇🫧

3355 likes

The Ugly Truth About VA Loans
☑️Less than 20% of veterans never use their VA loan benefit. ☑️You can use it more than once. Yep… even at the same time in some cases. ☑️VA loans are assumable — even by non-veterans. ☑️There’s no set credit score from the VA. ☑️You can buy a 2–4 unit with it and house hack. ☑️The VA doesn’t
Ivyceleste Centeno

Ivyceleste Centeno

46 likes

The truth about owning Highlands 🐮
There’s more but this is a good start 😂💛🐮 #highlandcow #highlandcows #cows #cattle #beef
Grace Fossum

Grace Fossum

183 likes

The ugly truth about the US vet industry 😳
#lemon8pets #lemon8dogs #doghealth #dogfood
miamidogmomma

miamidogmomma

4 likes

$1099 Later… Here’s the Truth About the iPad Pro✨
$1099 might sound crazy for a tablet… but here’s why this iPad Pro became my ride-or-die as a work-from-home mom and student: ✨ It’s basically my laptop, sketchbook, planner, & notebook all in one I pair it with: — Apple Magic Keyboard (hello built-in trackpad & laptop vibes!) — Apple
Byaombe •••

Byaombe •••

8466 likes

The truth about glass skin…
I have heard of this before, but I never believed it. I’ve been noticing that my skin feels so irritated and it gets red easily, it also feels tight even when it’s moisturized. I decided to switch up my routine and I’ve been using more oil based products, like this toner. It feels amazing on th
Salomé Alvarado

Salomé Alvarado

2314 likes

A flat lay of a desk with a notebook showing a handwritten schedule, a pen, a light alarm clock, and a pill organizer, with the text "hard truths about motivation" overlaid.
A white textured armchair with a pink heart blanket, a plant, and yellow smiley face slippers, with the text "NOBODY FEELS IT ALL THE TIME" overlaid.
A close-up of a pink bowl filled with yogurt, sliced bananas, chocolate chips, and cinnamon, with a spoon, and the text "ACTION CREATES IT" overlaid.
the truth about motivation !!!!
motivation is an art and a science 🫶 there are certain universal rules to motivation, and there’s also and ebb and a flow to its actual application in your life :) with the new year, i think it’s a good time to talk about how motivation plays a role in all of our lives!! what’s motivating to
carley ◡̈

carley ◡̈

183 likes

The truth about my first year as an RN
Your first year as a nurse is a rollercoaster—overwhelming, exhausting, but also incredibly rewarding. From imposter syndrome and tough patients to time management struggles and endless learning, it’s a lot to handle. The key is to stay organized, ask questions, find a mentor, and take care of
𝓑𝓻𝓲𝓪𝓷𝓷𝓪 ◡̈

𝓑𝓻𝓲𝓪𝓷𝓷𝓪 ◡̈

609 likes

When You Finally Stop Trying, The Truth Smacks You
No one talks about what happens when you finally stop trying. No one warns you about the kind of silence that follows when you decide to stop overextending, stop chasing, stop proving, stop begging. Because in your mind, you think: “If I pull back, they’ll notice.” “If I stop reaching out,
Talia Cooke

Talia Cooke

15 likes

The Dark truth about Dr Pepper 💔
this is soooo sad, i literally can’t believe this 🥹!! #dr pepper #sad #dark
kinsley 🫧

kinsley 🫧

7058 likes

The truth about making friends🤍
#makingfriends #howtomakefriends #friends💗 #bonding #communication #howtocommunicatewithfriends #thetruth #thetruthaboutmakingfriends #freindship #howtokeepahealthyfriendship
roslynn🤍

roslynn🤍

58 likes

The Truth About Periods Nobody Talks About...
Why did moms act like getting a period was going to be simple?? 😭 Nobody mentioned the mood swings, the leaking, the demon cramps, the sore boobs, or how expensive it is to just exist as a girl. Tell me your worst period symptom + your funniest first-period story!👀 #GirlTalk #period #re
Holly🌼💖

Holly🌼💖

727 likes

The ugly truth about pet care industry 🚨
#lemon8dogs #doghealth #dogfoodtips
miamidogmomma

miamidogmomma

4 likes

A light-colored pug lies on a blanket, surrounded by text bubbles listing common pug issues: prone to being overweight, stubborn, sheds like crazy, brachycephalic, and a wide variety of health problems. The image is titled 'The ugly truth about owning a pug:'.
The ugly truth about owning a pug:
First and foremost, I LOVE my dog! This is NOT a post bashing my dog or pugs in general. I am just trying to bring awareness to the breed because a lot of people adopt brachycephalic dogs without doing proper research. Here is the ugly truth about owning a pug: 🐾 They are more prone to health
Haley Happ

Haley Happ

10 likes

The Truth About These 'Herbs' For Addiction
Not every plant discussed in addiction spaces is meant to heal. Some are used to interrupt a crisis, while others are meant to restore what addiction disrupts... the nervous system, liver, gut, and brain chemistry. Plants like kratom, ibogaine, and cannabis often come up because they can reduce
Roshelle | Holistic Wellness

Roshelle | Holistic Wellness

42 likes

the truth about healthy relationships >>
relationships are not easy, but it also won't be hard to be with someone who is a good fit for you. relationships come with challenges- and how you deal with those challenges is what strengthens your relationship. what i've learned from being with my boyfriend for a bit over a year is
Erriel Lorré

Erriel Lorré

135 likes

The truth about helping certain types of people
#thewizardliz #mindsetshift #mindset #thetruth
Imhermindset

Imhermindset

467 likes

❤️The truth about Jeremiah Fisher❤️
This makes me sad and happy at the same time! Comment: What team are you on?!? ❤️Team Jeremiah 4 life❤️ #teamjeremiah #jeremiahfisher #thesummeriturnedpretty #tsitp
Mack&Cheese

Mack&Cheese

119 likes

A person with short dark hair, glasses, and a nose ring takes a mirror selfie. They wear a patterned bandana, a black tank top with layered necklaces, including a green pendant, and a green skirt. The background is a bathroom.
The Ugly Truth
Sorry that I haven’t been active. The ugly truth is that I’m so inconsistent with basically everything 😂 I either totally forget or have zero motivation to create new posts. I’m trying to better my mental and physical wellness lately. It hasn’t been easy. If you guys happen to have any tips on
Hadley

Hadley

61 likes

The truth about going viral on 🍋8
I love this app and the people on it! But i don’t like the people farming for likes or views. I understand the want for an audience and engagement on your posts but i feel as though it should be from content you enjoy making! Not content specifically made to get likes and views. I post what I wa
Kayja ♉️🌱

Kayja ♉️🌱

334 likes

Two smiling individuals stand in front of a waterfall and autumn foliage. Overlay text reads: "Common misconceptions I hear as a lesbian." The image includes a Lemon8 logo and username.
A smiling person with long hair and facial piercings looks at the camera. Overlay text discusses how femininity has nothing to do with sexuality and that not looking like a lesbian doesn't make one's sexuality less real.
Two people are kissing in front of a waterfall. Overlay text states there is no "man in the relationship" and that masculine/feminine roles don't define a partnership.
The TRUTH about being a lesbian 🏳️‍🌈
yall, there are SO many stereotypes and misconceptions out there about every genre of person, but especially about marginalized communities like the LGBTQ+ community! I’ve been very aware of stereotypes my whole life, when I was younger they definitely contributed to a lot of issues figuring out
Eli

Eli

58 likes

A drawer filled with various period products, including pads and tampons, with text stating "TAMPONS VS PADS: the truth no one tells you Let's be honest - both kinda suck."
A young woman in a car holding a small dog, with text describing how tampons offer temporary confidence but lead to regret upon removal.
A sunset landscape with silhouettes of trees, overlaid with text expressing dissatisfaction with pads, comparing them to a "diaper made of disappointment."
The ugly period truth 💔
No one really talks about how uncomfortable periods are. Not just the cramps or mood swings but the choices we’re stuck with. Tampons and pads both have their own problems and somehow neither feels right. It’s strange how we’re told to just pick what works when nothing really does. Most of us a
Holly🌼💖

Holly🌼💖

205 likes

A person with dark hair looks directly at the camera, crouching on a carpeted floor. Overlay text reads: "5 things I WISH I KNEW before starting a youtube channel."
A person holds up a striped shirt, looking surprised, with a bed and shoes in the background. Overlay text includes: "All my clothes are ugly... help," "the thumbnail is half the battle," and "affordable."
A bedroom scene featuring a bed, a nightstand, and various lighting equipment including a large ring light and a softbox. Overlay text reads: "lighting>>."
the ugly truth of starting a youtube channel
i realize a lot of this might sound harsh, and i don’t mean it to be, this is more of the technical stuff in regards to youtube. your vibes and authenticity is not something i’m here to talk about or judge in this episode, this is more specific things that youtube likes or doesn’t like! 1. the t
teasabi

teasabi

1230 likes

A modern house entrance features a tiled walkway flanked by two narrow water features with small waterfalls and lush green plants. The text overlay reads "The truth about being a REALTOR" and a Lemon8 watermark with the username "@taylor_flrealtor" is visible in the bottom left corner.
The truth about being a REALTOR®️
I got my real estate license in Florida back in September 2023 and I knew and understood that starting out is definitely a roller coaster (in a good way). But I’ve spoken to many new agents and they were completely unaware of the process before joining and didn’t know what it took. So I wanted
_taylornicole

_taylornicole

55 likes

The Truth About Learning to Code
#codingjourney #learntocode #developermindset #webdevelopment #techtips
Aysha

Aysha

30 likes

A hand holds four instant photos of couples and friends against a beach backdrop, introducing the idea that achieving intimacy, joy, and connection in any relationship requires specific actions.
Instant photos are scattered on a person's legs, illustrating the willingness needed for stronger communication: accepting criticism, repairing after arguments, not expecting mind-reading, and consistent check-ins.
A person sits on rocks by the ocean, representing the willingness required for more joy and connection: prioritizing quality time, finding shared interests, identifying common goals, and maintaining romance.
the hard truth about healthy relationships
healthy, fulfilling relationships don’t happen by accident! they’re a result of intention, effort, and a willingness to make mistakes together along the way ✨ if you want intimacy, be willing to… ➡️ practical radical vulnerability we live in a world where dating is largely surface level and
carley ◡̈

carley ◡̈

267 likes

A woman in blue athletic wear with a toned midsection, holding a phone to her face. The image features the text "the truth about getting abs" and highlights her abdominal area with an arrow.
A woman taking a mirror selfie in a gym bathroom, wearing blue athletic wear and headphones. Overlay text explains that a calorie deficit and low body fat percentage are crucial for abs, listing an ab workout routine and a cooking tip.
A screenshot of a TDEE calculator interface with fields for gender, age, weight, height, activity, and body fat percentage. Text explains that abs are shown when lean enough and advises using the calculator to determine calorie intake for leaning down.
THE TRUTH ABOUT ABS 🤯
Hey ladies today I would like to talk about how to actually get abs. Getting abs is actually simpler than what it seems like all you need to do is go in a calorie deficit and have a low enough body percentage so that you’re able to see your abs… if you are consistent with your ab workouts at least
Zazel Rosado

Zazel Rosado

217 likes

The truth about having pets:Guinea Pig
When I first moved into my apartment two years ago (yes, I know, I'm a bit of a late bloomer), I had one thing in mind: getting pets. Specifically, guinea pigs. I had always dreamed of having them, imagining how cute and cuddly they would be, and how easy it would be to care for them. I remembe
DJ ❤️‍🔥

DJ ❤️‍🔥

239 likes

The truth about Old Money Aesthetic ⚜️
Hi Lemons! 🍋 Lately I’ve noticed that Old Money Aesthetic is all the rage and I wanted to debunk some myths I’ve witnessed with true old money french people (I personally don’t belong in that, but had the privilege of seeing a lot around) ⚜️ Old money fashion is not always plain Old money tends
Melanie

Melanie

1521 likes

The truth about feng shui that you should know!
The truth about feng shui that you should know! #fengshuitips #fengshui #fengshuitruth #tipsforlife #tipsforenergy #fengshuienergy #boostenergy
sofia.fengshui

sofia.fengshui

106 likes

The Hard Truth About Your Finances 😬💰
I grew up in a middle to lower class family who was by no means living in rags, but we weren’t in riches either. I was never really equipped with financial literacy. It was something I had to find for myself, as a young adult. We grow accustomed to the way the world brought us up, but what we o
han marie 🍋

han marie 🍋

5359 likes

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