Lemon8Lifestyle community

Automatically translated.View original post

รูมาตอยด์สงบbyพี่แอน
รูมาตอยด์สงบbyพี่แอน

1165 followers

Follow
Follow
Follow
Stop focusing on 'pain', let's focus on 'life goals'.'s images(0)
1/2

You may also like

Focus on Your Own Journey Babe 🫶🏽

Focus on Your Own Journey Babe 🫶🏽

MAIIA ⭐️MAIIA ⭐️
1469
Start focusing on yourself 💗✨

Start focusing on yourself 💗✨

Bre 🦋Bre 🦋
70
3 things you should focus on your 20s

3 things you should focus on your 20s

Ivy League HelpIvy League Help
440
How To Stop Overthinking🤨

How To Stop Overthinking🤨

AngelinaAngelina
335
10 Ways to Stop Chasing and Start Attractingng

10 Ways to Stop Chasing and Start Attractingng

The Alpha Queens EmpireThe Alpha Queens Empire
433
See more on the app
See more on the app
See more on the app
2 saved
1

Stop focusing on 'pain', let's focus on 'life goals'.

This year 2026...Ann will not allow the word "sick" to block success. 🚩

Having peace is not just a wait...It is the daily discipline of food, mind and finding the right help to give us the strength to live our dream. 🥳

.

What are your friends' goals for 2026? Let's share the positive power under this post. 💖

.

# Rheumatoid # Autoimmune # Allergy yourself # Skin allergy rash # Sharing illness experience# Rheumatoid by elder Ann # Goal2026 # LifestyleMedicine # Calm Buildable # New Era Women Love Health

2/4 Edited to

... Read moreช่วงที่ฉันเริ่มเปลี่ยนโฟกัสจากการมองเห็นความเจ็บปวดเรื้อรัง มาเป็นการตั้งเป้าหมายชีวิตที่ชัดเจน ฉันพบว่าการเปลี่ยน mindset นี้ช่วยให้จิตใจเข้มแข็งขึ้นมาก การสร้างภาวะสงบในชีวิตไม่ใช่แค่การรอให้โรคหาย แต่เป็นการใส่ใจในวินัยทุกวัน เช่น การเลือกอาหารที่เหมาะสม พยายามควบคุมความเครียด และหาวิธีช่วยเสริมสร้างร่างกายตามคำแนะนำแพทย์และผู้เชี่ยวชาญ ฉันได้เรียนรู้ว่าการจัดการกับโรครูมาตอยด์หรือโรคแพ้ภูมิตัวเอง ต้องทำควบคู่ไปกับการดูแลสุขภาพจิต และการสร้างแรงบันดาลใจให้กับตัวเองเสมอ รวมถึงการเข้าร่วมกลุ่มหรือชุมชนที่มีคนเผชิญปัญหาคล้ายกัน ช่วยให้ฉันรู้สึกไม่โดดเดี่ยว และได้แลกเปลี่ยนแนวทางการรักษาและการดูแลตัวเองอย่างต่อเนื่อง ปี 2026 จึงเป็นปีแห่งการลงมือทำจริงจัง เพื่อให้ "คำว่าป่วย" ไม่ได้เป็นอุปสรรคต่อความสุขและความสำเร็จในชีวิต การตั้งเป้าหมายที่ชัดเจนและดูแลตัวเองอย่างเป็นระบบช่วยให้ฉันมีแรงและสุขภาพที่ดีขึ้นอย่างชัดเจน หากเพื่อนๆ คนไหนกำลังเผชิญกับเรื่องนี้ แนะนำให้ลองโฟกัสที่สิ่งที่อยากทำในชีวิต และปฏิบัติอย่างมีวินัยในทุกวัน เพราะทุกก้าวเล็กๆ จะรวมเป็นความเปลี่ยนแปลงที่ยิ่งใหญ่ในอนาคต

Related posts

Focus on Your Own Journey Babe 🫶🏽
Hey beautiful! Now how many times have you found yourself scrolling through social media, feeling less-than because someone else’s life looks perfect? 🙈 It’s time to stop that! Comparison is the thief of joy, and the only path you should be focusing on is yours. Here’s how to break free from the co
MAIIA ⭐️

MAIIA ⭐️

1469 likes

Start focusing on yourself 💗✨
It’s okay to have fun but learning to say no to distractions is how you start prioritizing what you truly want for yourself and your life 💗 Balance is key!! #stayfocused #prioritizeyourself #mindsetshift #intentionalliving #selflovejourney
Bre 🦋

Bre 🦋

70 likes

3 things you should focus on your 20s
1. Focus on asking right questions instead of finding the right answer: So focus on asking better questions to help your brain to process thoughts and perspectives to come up with better answers, a great way to do so is through journaling with prompts that helps you to reflect on what have you been
Ivy League Help

Ivy League Help

440 likes

A person lies on a couch in a dimly lit room, looking out a window at a large gothic building at night, with text overlayed: "Overthinking Will Destroy You."
A black background with white text defining overthinking as a mechanism that hinders positive thinking and makes one indecisive, using "What if?" examples.
An illustration of a thoughtful person surrounded by ten text bubbles listing signs of an overthinker, such as having regrets, asking "what if" questions, and criticizing oneself.
How To Stop Overthinking🤨
When we spend too much time analysing our problems and dilemmas, we often end up more at a loss than we were to begin with. When overthinking and the associated symptoms spiral and become unbearable, it’s usual for us to look for ways to calm down. Here are some ways to help you overcome this habit
Angelina

Angelina

335 likes

10 Ways to Stop Chasing and Start Attractingng
10 Ways to Stop Chasing and Start Attractingng **Be Authentic:** ✨ Instead of trying to be someone you're not in order to impress or attract others, be authentic and true to yourself. People are drawn to authenticity and genuine connections, so be honest and open in your interactions with
The Alpha Queens Empire

The Alpha Queens Empire

433 likes

STOP focusing on getting rid of your hip dips
#hipdips #glutegrowingtips #gains
Jasoni Louise

Jasoni Louise

22 likes

A smiling woman with long dark hair in a white robe, with the title "HOW TO STOP FEELING INSECURE AND GAIN REAL CONFIDENCE" overlaid.
A woman walking up a spiral staircase, viewed from behind, with text explaining that understanding the origin of insecurity is the first step to restoring self-esteem.
Two women, one in sunglasses, with text emphasizing the importance of putting oneself first, satisfying personal needs, and treating oneself as the most important person.
How To Stop Being Insecure 🖤
Insecurity is a common human experience that can hinder personal growth and well-being. Acknowledging and addressing these feelings is a crucial step towards building self-confidence. 1. Self-Awareness: To combat insecurity, the first step is self-awareness. Understanding the root causes and re
Angelina

Angelina

1974 likes

better things to be focusing on :)
Owen

Owen

4335 likes

A person crouches on a wet sandy beach with the ocean in the background. Overlay text reads: "Stop Waiting on Others Take Charge of Your Life."
A white text box on a beach background advises to "Set Boundaries and Stick to Them!" to protect energy and foster growth.
A white text box on a beach background instructs to "Cut the Emotional Drainers!" by letting go of unreciprocated effort and reclaiming peace.
Stop Waiting on Them, Focus on YOU! 🧘🏽‍♀️
We’ve all been guilty of putting our energy into the wrong places. If you feel drained, it’s time to set boundaries, cut the emotional dead weight, and invest in YOU. 🧠✨ Let’s get serious about growth and stop waiting for people to see our worth. What’s one way you’ll take back your power today? Co
MAIIA ⭐️

MAIIA ⭐️

142 likes

habits i’m focusing on 🫀
i’m always the worst at hydration but let’s see how long this lasts!! #habits #habitsforyour20s #habitideas #wellness #wellnesshabits
Liz Kants

Liz Kants

123 likes

Stop focusing on crunches for fat loss ❌
I’ve done abs probably 2x in the past month… it’s good to focus on getting them stronger But they won’t burn the belly fat you want to get rid of! My clients and I do them occasionally because a stronger core will help you lift heavier weights & over time … This leads to sustainable f
Coach Joe

Coach Joe

27 likes

A person in white activewear performs an exercise on a Pilates reformer machine in a bright studio. The image has an overlay text that reads "My Ultimate Glow up Guide."
A person with curly hair is shown from behind, painting on a canvas. The image includes text about morning creativity and meditation, emphasizing mindfulness and positive intentions.
A plate features a healthy breakfast with scrambled eggs, sliced avocado, toast with jam and seeds, raspberries, and blueberries. The text describes fueling the body with nutritious food.
My Tips on Focusing on Your Own Path 🥰
Hey Girl, I know life can feel like too much sometimes. When overwhelm hits, it’s easy to shut down, but that doesn’t help you move forward. Let’s tackle it head-on. Here are some helpful ways to break free from overwhelm and get back in control! Because we are here to GLOW AND GROW 💪🏽! #wellness
MAIIA ⭐️

MAIIA ⭐️

161 likes

Focusing on yourself 🎀
Focusing on yourself is very beneficial 🧸 I’m not saying be selfish and be conceited I’m saying do what’s best for you and do what would help you in the long run even if that’s maybe going for a walk picking up a book or just giving yourself a break 🎧 #embracevulnerability #unfiltered #Lemo
🌷🐰🎀

🌷🐰🎀

3100 likes

Hi All! Focusing on the scapula today:)
Another video is out guys! I’d like to hear your thoughts. Enjoy :) #dailyartpractice #artist #sketchpractice #anatomy #artistsoftiktok
Ana Macias

Ana Macias

9 likes

How I started focusing on my natural beauty🌿✨
In January of this year I decided, new year new me, just like everyone else does. But this time I truly stuck to it! I first started with the solo goal of losing weight. I was a year postpartum and literally felt like I didn’t even know who I was anymore and hated what I saw in the mirror. I starte
SAHMtips&tricks

SAHMtips&tricks

16 likes

Focusing
#lemon8diarychallenge #contentcreatorlifestyle
Its Jaz

Its Jaz

14 likes

Started focusing more on my self
Wellness Habits 🧘 Habit 1: Waking at 5am to hit the gym 🧘 I feel AMAZING! It takes 21 days to develop a good habit & the same amount of time to break a bad one. NO EXCUSES
Financial Coach + Photographer

Financial Coach + Photographer

43 likes

Six areas I’m focusing on
🔘 Wisdom: I want to read & study the Bible more 🔘 Fitness: I want to start back exercising & train to run 🔘 Self-care: I want to take better care of my skin & hair 🔘 Travel & Leisure: I want to explore new things & places, not only away from home but locally as well
Dateria

Dateria

28 likes

Stop Starting Over: Simple Tips to Build a Habit🫶
If you’re reading this, you’re probably ready to make the gym a part of your life—and not just for a couple of weeks, but for the long haul. I get it; staying consistent can feel impossible sometimes. But the good news is that consistency isn’t about willpower; it’s about understanding how human be
Chalie_Baker

Chalie_Baker

84 likes

focusing on brows!
#makeupinspo #lemon8challenge
luna ♱

luna ♱

526 likes

My Main focus 🧘‍♀️ is focusing on me 2024✨🫶✨🍋
#2024goals
🍋 pepper 10:10

🍋 pepper 10:10

403 likes

A week plan focusing on Glutes 🏋🏻‍♀️
#glutesfordays #glutesworkout #workoutplan #workout routine #glutes
Brenda Sena

Brenda Sena

6 likes

Focusing on yourself >>>
💪🏼 No one’s watching as closely as you think. Show up anyway. 💪🏼 Focus on how it feels, not how it looks. 💪🏼 Consistency beats comparison every time. #fitnessjourney #workoutroutine #healthyhabits #dailyroutine #Lemon8
Maddie Jones

Maddie Jones

10 likes

Letting Go to Focus On Your Dreams and Success.
Release, Refocus, and Reclaim Your Power: A Reading on Letting Go and Self-Support In today’s collective and timeless reading, the cards bring a powerful message about liberation and intentional focus. We begin with “Let it Go” from the Mind Info Oracle Deck, urging you to release the pain, rese
The Initiated Mind

The Initiated Mind

3 likes

STUDY TIPS: FOCUSING ON STUDYING WITH STUDY BREAKS
#studytips #lemon8challenge Studying does not come as easy as milk and sugar for me like others. Learning to navigate the streets of studying and remaining focused is one I have to learn by myself. Losing focus is an issue I get to deal with, and I have to take little breaks in other to ref
Follow Back

Follow Back

6 likes

Keep focusing on you
#stayfocused #keepgrowing #yougotthisgirl #focusonyourself #fypシ゚
LynnE91

LynnE91

2 likes

A close-up of a young woman's face, partially obscured by her hand, with the title text "9 THINGS I'M FOCUSING ON AS A COLLEGE STUDENT" overlaid. Sunlight highlights her hair and face.
A woman in a light blue dress stands on a sandy beach, looking out at the ocean with boats and distant mountains. The text "1. Growth will only happen outside your comfort zone." is overlaid.
Five women with their backs to the camera raise their arms in a desert landscape at sunset. The text "2. You are a reflection of the people you surround yourself with." is overlaid.
9 THINGS IM FOCUSING ON AS A COLLEGE STUDENT ✨
As a sophomore in college, I’m really making an effort to prioritize myself and focus on things that will help me grow. This year, I’m all about self-improvement, whether that’s mentally, emotionally, or professionally. It’s a time for pushing boundaries, learning from my experiences, and building
Presleigh C

Presleigh C

68 likes

Focusing on myself and my goals 25
#nurse #nursinggrad25 #nurselife #nursingschool #futurepediaticnurse
Latia Scott

Latia Scott

57 likes

things im focusing on this year!
#selflove #healthy #healthylifestyle #visionboard #Lemon8 #healthyfood
hadley 💗

hadley 💗

7 likes

STOP ✋🏼 focusing on IG and Facebook
Stay tuned to hear what platforms you SHOULD focus on for growth 🩷 #socialmediamanager #grow social accounts #instagramstrategy #socialmediahacks #goviral
Digital Marketing Agency

Digital Marketing Agency

1 like

STOP FOCUSING ON WHAT YOU DONT HAVE
STOP FOCUSING ON WHAT YOU DONT HAVE In life it’s SOOO easy to fixate on why you aren’t “here” or how you don’t have “this”. We live in a world where we’re almost conditioned to compare and feel as though we lack. This for me has been something I really struggle with. Sometimes we’re so focu
haley :)

haley :)

7 likes

Need help focusing?🌟
I tired this drink the other day and it really helped me focus and feel productive while doing my homework so I got one again today to see if it really makes an impact and it think it really works! It helped me be able to sit still while I finished my 7 page paper today and I still have energy to f
Lacey Volk

Lacey Volk

511 likes

Why I’m focusing on a “Growth Mindset.”👇
Why I’m Focusing on a Growth Mindset ✨💡 Lately, I’ve been shifting my focus toward a growth mindset, and it’s already making a huge difference in how I approach challenges, setbacks, and personal goals. Instead of seeing obstacles as signs to stop, I’m choosing to view them as opportunities to l
Krystyna Noelle

Krystyna Noelle

2 likes

Focusing On The Good Things💜🐈
One Positive Thing That’s Always Right And Consistent💜🐈💜Gratitude🙏🏾🙏🏾🙏🏾 @Lemon8 Pets #blessedwithpets #pet #pets #petfriendly #cat #cats #catsoflemon8 #catlover #catmom
Nigist PLUMP

Nigist PLUMP

15 likes

Focusing on being the best vision of yourself
#richauntievibes #richauntinspired #fashionstyle #selfimprovement #Lemon8Diary #successmindset #badasswomen #bossbabe New York Working on being the best version of myself this year and I hope all my girls on this app are doing the same ❤️ Remember you can reinvent your style
Sarah Perez

Sarah Perez

11 likes

Stop focusing
Stop focusing #stopworrying #focusonyourself #positivemindset #letitgo #Lemon8
It’s The Real Jay Anthony

It’s The Real Jay Anthony

5 likes

Focusing on my family 🫶
#orthodoxchristian #christian #moms
Hilda | Orthodox Momma ☦️

Hilda | Orthodox Momma ☦️

3 likes

Finally focusing on work painlessly
#backrelief #posture #backpain
Lizz

Lizz

2 likes

I’m best at focusing for the zero minutes. 😆
#fyp #adhd #hyperfocus #executivedysfunction
Paulette Parker

Paulette Parker

13 likes

Focusing on what matters most🙌🏽🫂
There’s nothing like starting the day with some quiet time to reflect, pray, and hear from God. Whether it’s reading scripture, journaling your thoughts, or simply being still, this time is everything. How do you prioritize your relationship with Him? Let’s talk about it in the comments! 💬 #
KiaraElyse

KiaraElyse

157 likes

Stop focusing on the past—what you didn’t do.
Ever feel like you missed the boat on building the life you want? I get it. I’ve been there. But I’ve learned one important truth: it’s never too late to start. Whether it’s building wealth, taking control of your health, or just living life on your own terms, today is th
entrepreneurialgigi

entrepreneurialgigi

0 likes

A person's midsection in a colorful swimsuit, lying on a rocky surface, with the title 'Why We Focus on The Bad NEGATIVITY BIAS & Mindset Shifts To Change That' overlaid.
Text boxes explaining 'Loss Aversion' and mindset shifts, overlaid on an image of a unique building with a curved roof surrounded by lush greenery under a blue sky.
Text boxes explaining 'Negative Potency' and mindset shifts, overlaid on a scenic image of a sunset over the ocean with land in the foreground.
Why We Focus on The Bad (Negativity Bias)
Ever wonder why the news only covers negative things? Or why so many people are drawn to true crime and serial killer shows? It all comes down to something psychologists call the negativity bias—our brain’s tendency to focus on the bad far more than the good. This instinct has helped humans surviv
Abby

Abby

30 likes

See more