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🚨Rheumatoid people must save this position.‼️

🚨 a rheumatoid person must save this position. ‼️

From the day the shoulder stuck, the arm couldn't be raised.

Lifting a spoon to eat in the mouth still feels heavy

It's hard to wear your own clothes. It's hard to bathe yourself. Even your hair is tired.

Ann understands that. ❤️

Because I've been through the point where my body refuses to cooperate, pain, weakness, and feeling like I can't do anything.

This is one of Ann's moves to help her joints and muscles move properly.

Don't do it hard. Don't rush.

Just follow your own strength a little bit a day.

Personally, Ann adds protein to collagen before leaving. Helps to be stronger and move more fluently.

Sometimes a big change starts with a little higher arm. ❤️

📌 Save this clip to follow and pass it to people who are facing the same problem.

Has anyone ever raised an arm or had a hard time tying my own hair?

Comment "used to" ❤️:::

# Rheumatoid # Autoimmune # Allergy yourself # Inflammatory skin rash # Sharing illness experience

10 hours agoEdited to

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