Day 1 "Let's lose the eighth millionth round of weight."
After releasing himself, releasing Joy and East for a while.
Until now, the weight has soared too much to bear itself. 🥲
Returning to lose the eighth millionth round of weight in life 🏋️♀️🥗
I hope there are no nine million rounds. 😅🙏✨
📍. "Day 1."
🍱 first meal (12.00)
• Roast Pork Neck Ridge (Under Pork with Rice Berries)
• Fried eggs that have broken yolk since they have not started
• Vegetables
• Secretly have a medium dish of lemongrass roast chicken. Eat 3 wood.
🍵 Drink (13.00)
• Matcha, who saw the cute box, grabbed to try
🍲 Two meals (16.30)
• Garden noodles from the office row market
💬 today's feeling:
Yearning for dessert. Super candy. 😭
And now it's about 8: 00 to feel hungry!
It seems to eat too little protein. If the heart is not strong enough tonight, there may be two more boiled eggs (which I think will not survive).
🎯 Exercise:
There was little time in the morning, so sitting and exercising in bed.
Play 4 moves x 15 times x 4 sets (focus on belly play) 💪🌟
Today is very good and must be better than today (or not). 😬
