Automatically translated.View original post

22 followers

Follow

Follow

Follow

0 saved

2

Come to eat together

# Lemon 8 Howtoo # Home kitchen

2025/9/12 Edited to

การกินข้าวร่วมกันเป็นช่วงเวลาสำคัญที่ช่วยสร้างความสัมพันธ์ในครอบครัวและเพื่อนฝูงให้แน่นแฟ้นมากขึ้น การเลือกเมนูอาหารที่ทำง่ายและเหมาะกับทุกคนในบ้านจึงเป็นสิ่งสำคัญ ไม่ว่าจะเป็นอาหารไทยพื้นบ้าน รสชาติกลมกล่อม หรือเมนูใหม่นำมาปรับใช้ให้เข้ากับครอบครัวก็สามารถเพิ่มความสุขในมื้ออาหารได้ สำหรับผู้ที่ชื่นชอบการทำอาหารแบบครัวบ้านๆ ควรเน้นวัตถุดิบสดใหม่ ปรุงแต่งด้วยความรักและใจใส่ เพื่อให้รสชาติถูกปากและสุขภาพดี นอกจากนั้น การจัดเตรียมและตกแต่งโต๊ะอาหารสวยงามโดยใช้ของที่มีอยู่บ้านก็ช่วยเพิ่มบรรยากาศได้อย่างมาก หากต้องการสร้างแรงบันดาลใจในการทำอาหาร สามารถติดตามไอเดียผ่านแฮชแท็กต่างๆ เช่น #Lemon8ฮาวทู หรือ #ครัวบ้านๆ เพื่อเรียนรู้สูตรและวิธีทำอาหารใหม่ๆ จากผู้ใช้ในชุมชน Lemon8 ซึ่งจะทำให้คุณรู้สึกสนุกสนานและอยากชวนคนรอบข้างมากินข้าวนำกันเด้ออย่างอบอุ่นและเต็มไปด้วยความทรงจำดีๆ

Related posts

Let’s do this together💓

Be so honest… why does your period have you feeling like a completely different person?? 😭 One minute you’re fine, next minute you’re crying, hungry, and tired all at once 💔 Like why is nobody talking about this part??? If this is you… you’re not alone 💗 #lemon8fyp #foryou #girlthing #per

3258 likes

A person with long brown hair holds an iced coffee, with the text overlay "How to Get Your Life Together." The image serves as a title card for the article.

An infographic categorizing "How to Get Your Life Together" into Mental, Physical, Spiritual, Environmental, and Financial sections, each with a description and a relevant visual element like books, toiletries, or money.

A checklist titled "Get Your Life Together List" with actionable items such as prioritizing sleep, decluttering, tracking spending, and practicing gratitude, set against a cozy background.

How to Get Your Life Together

✨ Ready to get your life together and start living in alignment? ✨ If you’ve been feeling overwhelmed, stuck, or unorganized, this checklist is here to help! By focusing on small, intentional changes in key life areas, you can create balance, clarity, and momentum to move toward your dream life.

2329 likes

Eat Your Way to a Bigger Booty: WITH RECIPES!

Hey gorgeous! We’re diving into something that’s super important for all you booty builders out there—nutrition! Yes, you can hit the gym with your squats and lunges, but if you’re not feeding your body the right nutrients, you’re missing out on some serious gains. That’s why today, I’m sharing

1117 likes

A black and white graphic titled "HOW TO GET MY LIFE TOGETHER (aspects of life)" with a small image of Rihanna. It lists tips for Diet & Exercise, Career & Education, Finances, Social Connections, Personal Development, and How to Stay Organized.

A page titled "IMPROVE THESE 3 AREAS IN YOUR LIFE" detailing advice for career, finances, and relationships. It features images of a person working on a laptop and another person holding a bag.

How To Get Your Life Together💅🏼

The feeling of not being able to clear your to-do is frustrating. Instead of working through your overwhelm without a plan, take a step back and consider how to get your life together in a reasonable, healthy way. Here’s how to apply some of these tips into your daily routine: 1. Be Honest With

1467 likes

Would you eat this?

I'm not one for sweets like this, but I'm sure this will find the right people. Pictures and recipe are from a Facebook page called Budget Meal Ideas. Mounds Brownies 1 brownie mix (9x13 size) mix and bake according to box directions. 5 cups shredded coconut 1 can sweetened condensed

674 likes

30 Day Glow up Challenge: Let's glow up together ✨

FOOLPROOF guide that actually works and will help you become the best version of you in 30 days or less! It’s time to be the best version of you sis👑✨ ✨ Ultimate guide ✨ 🎀 Health: • Workout 3-4 times per week • Walk daily (10k steps) • Eat whole foods and reduce processed foods • E

2083 likes

What to eat for dinner 🍽️

🍋 Lemon Herb Salmon and Avocado Quinoa Bowl 📝 Ingredients: For the Salmon: 🐟 2 salmon fillets (about 6 oz each) 🍋 Juice of 1 lemon 🌿 1 tbsp fresh dill, chopped 🌿 1 tbsp fresh parsley, chopped 🧄 2 cloves garlic, minced 🛢️ 1 tbsp olive oil 🧂 Salt and pepper, to taste For the Quinoa Bo

869 likes

A top-down view of a black bowl filled with high-protein chicken wonton ramen, featuring wontons, jammy eggs, corn, shirataki noodles, and green onions, with chopsticks resting on top. An overlay reads, "I lost weight eating bowls like this."

A top-down view of a black bowl of high-protein chicken wonton ramen, with labels pointing to "Chicken wontons," "Jammy eggs," "Corn," and "Shirataki noodles." Chopsticks are placed across the bowl.

A close-up, top-down view of a black bowl of high-protein chicken wonton ramen, showcasing wontons, jammy eggs, corn, shirataki noodles, and green onions. Chopsticks are resting on the bowl.

✨Proof You Can Eat Wontons and Still Lose Weight 😮🍜🥟

I lost weight eating bowls like this 🍜✨ comfort food and fat loss can absolutely go together. This high-protein chicken wonton ramen has all the cozy ramen vibes you crave, but with a lighter twist using shirataki noodles and chicken bone broth for extra protein. ✨ 580 calories 💪🏾51g prot

2473 likes

10 Reasons Why I Eat Chia Seeds + my Recipe

here’s my chia seed pudding recipe☺️ 1. Rich in Omega-3s: Chia seeds are packed with omega-3 fatty acids, which help reduce inflammation and can prevent acne flare-ups. 2. Antioxidant Power: The antioxidants in chia seeds fight skin aging by combating free radical damage, keeping your skin lo

297 likes

A metal container holds cooked beef strips on the left and bright red cherry tomatoes on the right, illustrating a fat-reducing food combination.

A metal container filled with cooked chicken breast pieces and sliced mushrooms, coated in a light sauce, presented as a healthy, low-fat meal option.

A metal container divided into two sections, with fluffy scrambled eggs on the left and cooked pink shrimp on the right, showcasing a lean protein combination.

Eat more food combinations that don’t add fat

It lets you eat to get in good shape easily 👍Pros:Broccoli + chicken breast: Broccoli is rich in dietary fiber and can promote gastrointestinal tract Peristalsis, reducing fat absorption; chicken breast is a high-protein, low-fat Quality meat, the combination of the two can not only provide a fe

2332 likes

A person in grey workout leggings showcasing glutes, with text overlay "Glutes and 6Pack Workout Routine Grow a Big Booty & Slim and Tone the Tummy." Dumbbells are visible on the floor, illustrating a fitness theme.

A detailed workout plan titled "Workout 1: Glute Power and Strength," outlining dynamic stretches, weighted exercises like Romanian Deadlifts and Barbell Hip Thrusts, an optional finisher, and static stretches for glute development.

A detailed workout plan titled "Workout 2: Glute Endurance & Shape," outlining dynamic stretches, weighted exercises like Good Mornings and Single-Leg Hip Thrusts, an optional finisher, and static stretches for glute development.

Grow Juicy Glutes & Shrink the Waist TOGETHER!🍑💦⏳❤️‍🔥

Let’s talk glutes and abs, these muscle groups not only enhance your aesthetic but also improve functional strength, stability, and athletic performance. However, achieving balanced development requires a strategic approach that combines targeted exercises, proper nutrition, and consistency. In

202 likes

How to get your sh*t together

Good things don’t always come easy. Sometimes in life we are alone, we want to spend recklessly, we want to eat whatever and just do…whatever. But that doesn’t benefit you, me, he, or she. Embracing who you are and what you need are the fundamentals to a quality life style. Learn to help yourself.

17 likes

Let’s Eat Breakfast🍳

Honestly my favorite meal of the day is Breakfast!!! So let’s eat Breakfast together!!!! What is your favorite breakfast food!?🥚 • • • • #breakfastdiaries #embracevulnerability #Lemon8Diary #letseat

5992 likes

How to always Be put together

Here are 78 tips to help you look and be put together, both in your daily life and in your wardrobe: **I. General Lifestyle Tips** 1. **Set a morning routine**: Establish a consistent morning routine to start your day on a positive note. 2. **Exercise regularly**: Regular physical activity i

590 likes

This is what eating for energy & glow looks like ✨🍇🍍 Healthy sorbet bowls, acai bowls, healthy juices/ smoothies and quinoa bowls🍒 Follow for more healthy recipes #healthyrecipes #healthyfood #fruit #plantbasedfood

3310 likes

A white plate holds two cooked lobster tails and numerous seared scallops, all coated in a glistening garlic butter sauce and garnished with fresh parsley. Lemon wedges are placed in the background, ready for serving with this seafood dish.

WOULD YOU EAT THIS GARLIC BUTTER LOBSTER AND SCALL

WOULD YOU EAT THIS GARLIC BUTTER LOBSTER AND SCALLOPS 🦞🧄🦪🥰❤️ Ingredients: For the Lobster: 2 lobster tails 1/4 cup unsalted butter, melted 3 cloves garlic, minced 1 tbsp fresh lemon juice 1 tsp paprika Salt and pepper to taste Fresh parsley for garnish Lemon wedges for serving For the Sc

1212 likes

Whole30 - what to eat! 🥑🍳🥦🍌🫐

🥑 I started this on January 1 (great way to go into the new year), but February is only a few days away to get started!! 🍳 I was craving sugar so much for the first 2 weeks but I promise it gets better! 🥦 So many whole30 recipe ideas online! My fav is - paleorunningmomma.com 🍌 La Croix and Wate

174 likes

A close-up shot of golden-brown fried pineapple pieces, coated with toasted coconut flakes and garnished with fresh shredded coconut, stacked in a white bowl against a blurred green background. The pineapple pieces appear sweet and crispy.

Would you Eat Fried Pineapple with Coconut Crust 🍍

Would you Eat Fried Pineapple with Coconut Crust 🍍🥥 Ingredients: - 2 large eggs - 1 10-oz. bag sweetened coconut - 1/2 cup coconut milk - 1 cup pineapple juice - 1/2 cup powdered sugar - 8 pineapple rings - 4 oz. cream cheese, softened - 1 1/2 cups all-purpose flour - Vegetable oil, for

438 likes

A close-up of a bowl of Mongolian ground beef noodles, garnished with fresh green onions. The noodles are coated in a savory sauce, highlighting a healthy and balanced brunch meal.

What I eat in a day

8 oz noodles (such as lo mein, spaghetti, or rice noodles): The base of the dish that pairs perfectly with the Mongolian sauce. 1 lb ground beef: Lean ground beef works best for a rich, meaty flavor without too much grease. 1/4 cup soy sauce: Provides the salty, umami base for the sauce. 1/4 cup

768 likes

Crab rangoons that I can eat guilt free!

What If I told you I figured out a recipe that tastes like the yummy crab rangoons you’re used to eating but for LESS Calories? By just tweaking some ingredients you can enjoy crab rangoons guilt free. Ingredients: Imitation Crab(full pack) 1 pack of NEUFCHATEL CHEESE (PRO TIP: this is your cr

1292 likes

Foods That May Affect Body Odor 👀✨ | Eat Fresh, Smell Fresh, Feel Confident

What you eat can play a role in how your body smells from sweat scent to overall body chemistry 👀✨ Some foods may make odor stronger for certain people: • garlic + onions • alcohol • heavily processed foods • excess sugar • large amounts of caffeine • some dairy (for sensitive stomachs) •

176 likes

Two perfume bottles are displayed on a gray, fluffy surface. One bottle is pink with silver accents, and the other is amber-colored with a yellow cap. Both bottles are labeled as 'eau de parfum'.

Your Man Will Eat You Up 😋❗️

Worth It ❤️Product:Yara & Magnetic Candy 🛒Brand: Lattafa & Fine’ry 👍Why I like it: Goes really well together- Compliment Galore 😌 ⭐Rate:1000/1000 #blackgirllemon8 #beautyfinds #smells so good 😍 #lemon8community #Lemon8Diary #girlygirl #selfcare #hellolemon8

1696 likes

A woman in gym attire with headphones poses in a gym, with text overlay "WHAT I EAT IN A DAY for muscle gain [ high protein meals & snacks ] SWIPE".

A bowl of oatmeal topped with blueberries, sliced bananas, cinnamon, and maple syrup, labeled "BREAKFAST Part 1".

A plate of scrambled eggs, consisting of three egg whites and one whole egg, labeled "BREAKFAST Part 2".

What I Eat In A Day | Growing My 🍑 & Legs Edition

When I say I love to eat, I fully mean that. 😂 I try to keep it to mainly whole foods and this day was pretty spot on for what the majority of my days looks like. I do enjoy chocolate and treats here and there but keeping it consistent at least 90% of the time is what's going to get me to my go

107 likes

A bowl of creamy pasta with shredded cheese on top, featuring text overlays that read "HOW TO MAKE (completely customizable) lazy girl THROW TOGETHER PASTA" and "SWIPE."

A brown background with a list of ingredients for the customizable pasta, including pasta, cream soup, cheese, vegetables, diced tomatoes, protein, sour cream/milk, and seasoning. Text explains the customizable nature of the recipe.

Various ingredients laid out on a counter, including pasta, shredded cheese, soup mix, sliced mushrooms, diced tomatoes, sour cream, cream of mushroom soup, and smoked sausage, representing the specific items used for the pasta dish.

Lazy Girl Throw Together Pasta

This is a perfect meal for when you have random stuff left over in your kitchen, and you don’t want to think while you’re cooking!! It’s completely customizable, so use what you have, or follow my recipe! 🎀 WHAT YOU NEED: 🎀 - pasta of your choice - protein of your choice - cream of *your choi

749 likes

A person holds a bowl of teriyaki chicken, cauliflower rice, and sliced English cucumbers, identified as a healthy, low-carb meal for a calorie deficit. Chopsticks rest on the bowl, which also contains a small cup of sauce.

What I Eat In A Calorie Deficit 🍚🥒 🥢

The easiest calorie deficit dinner that does not leave me feeling restricted 🚫 Sweet, savory, satisfying and healthy Teriyaki Chicken Bowl! 🥹🙌🏾 This has been one of my go-to weeknight high protein, low calorie, sugar free dinner’s that is quick, stress free and healthy! Sweet and savory te

1496 likes

A side view of a pregnant woman's belly with the text overlay 'EAT THIS NOT THAT pregnancy edition', introducing a guide on pregnancy nutrition.

A background of chopped green leafy vegetables with text listing recommended foods like beans, whole grains, and dark leafy greens, and foods to avoid or limit such as sprouts, unpasteurized cheese, and sweets.

A close-up of a burger with text listing recommended foods like chia seeds, walnuts, and thoroughly cooked lean meat, and foods to avoid such as deli meat, raw eggs, shellfish, and high mercury fish.

Pregnancy foods to avoid (& what to eat instead)

Two common misconceptions people have about eating during pregnancy is that they can eat for two and they can eat whatever you want! This is simply not true. You do not have to eat for two and recommended pregnancy food actually has alot of restrictions. Pregnant people are at a higher risk of f

361 likes

Two plates of breakfast are shown, one labeled 'mine' and one 'his'. Both feature waffles with jam, scrambled eggs, and sliced avocado. Overlays detail ingredients, approximate nutrition (520 calories, 23g protein, 55g carbs, 28g fats, 7g fiber), and describe it as a simple, cozy, and satisfying meal.

what I eat for a simple breakfast lately 🍳🥑

lately this has been my go-to breakfast… nothing crazy, just something that actually keeps me full and satisfied 🫶🏼 mine vs his breakfast this morning 🤍 super simple but honestly so good ✨ mine: waffles + eggs + avocado ✨ his: same vibe, just different portions I like keeping it balanced

905 likes

A watercolor illustration titled '9 Low Glycemic Vegetables You Can Eat Freely,' featuring celery, cabbage, bitter melon, winter melon, lettuce, broccoli, cucumber, green bell pepper, and celtuce.

A watercolor illustration titled '9 High-Protein Foods You Can Eat Freely,' featuring eggs, tofu, unsweetened soy milk, beans, chicken breast, shrimps, beef, fish, and oysters.

A watercolor illustration titled '9 Low Glycemic Fruits You Can Eat Freely,' featuring kiwi, pitaya, grapefruit, strawberries, apple, tomato, Asian pear, blueberries, and guava.

9 foods to eat & 9 foods to avoid

Eating the right low glycemic veggies, fruits, and high protein staples has made a huge difference for me. Find out which delicious options can help you stay on track and which high glycemic foods to cut back on for better health. Let’s take control of our blood sugar together! #HealthTips

71 likes

🫵🏾Come let me put you on game! Youll thank me later

#lemon8diarychallenge Latex Waist Trainer: SHEIN $14-i prefer to wear a waist trainer everytime I exercise because it hold my tummy together shape and mold my tummy in the process. ALBOLENE: Walmart $12- this helps to produce sweat during your workouts, if y’all use albolene before to exercise

1278 likes

EAT, SLEEP, BREATHE !!

Both Rhea Ripley Designs together ! #wwe #rhearipley #fyp #pressonnails

75 likes

Let’s watch the pup eat together 👉🏻

#asmr #asmrsounds #dogenrichment #fidgetboard #puppy

32 likes

Train Together! Even With Different Fitness Goals🍑

Working out with a partner is such a game-changer. It keeps you motivated, makes workouts more fun, and holds you accountable. But what if your gym partner has totally different goals? What if one of you wants to get shredded while the other just wants to stay toned? Or one of you is six inches tal

50 likes

A person holding a baby, with text overlay indicating the image is about things that helped boost milk supply for a pumping and breastfeeding mother.

A package of Liquid IV Hydration Multiplier electrolyte drink mix in Strawberry flavor, containing 16 on-the-go sticks.

A box of Munchkin Milkmakers Lactation Cookie Bites, Oatmeal Chocolate Chip flavor, with 10 bags, described as supporting breast milk supply.

Things I eat/drink to help boost my milk supply

‼️‼️‼️Long post alert! Jump to VERY bottom to see what I do daily for my routine.⬇️⬇️⬇️ Hey mama’s! So if you are a first time mom & breastfeeding/pumping is new to you… Here is my story! :) So, I’m three weeks & 1 day postpartum & when I had my baby boy we struggled with latching i

33 likes

A hand holds a tall glass containing a layered pink and white Pink Cloud Smoothie, garnished with ice and a sprig of rosemary. The image features text overlays "PINK CLOUD Smoothie" and cloud doodles.

PINK CLOUD SMOOTHIE : What I Eat in a Day

#whatieatinaday #lemon8challenge What I Eat in a Day : Pink Cloud Smoothie Hi, lemons! There's nothing quite like starting your day with a refreshing, visually stunning, and nutrition-packed breakfast. The Pink Cloud Smoothie is not only an aesthetic marvel, but it's also a powerhous

541 likes

Two individuals, one male-presenting and one female-presenting, stand together at night. Both wear matching red hoodies with 'BZ LIVE IME FORT' text, chains, and watches. The male wears black pants, and the female wears a black pleated skirt. A black car is behind them.

BroRilla & GloRilla are back together 💕🌸

Wowww brorilla & glorilla back together 💜👏🏾 this what i like to see!!! This was they plan all along wowwww lol!! I dig it tho the family gotta eat im happy for them fr💜💪🏽 #brorilla #glorilla #sisters

2352 likes

UNHEALTHY FOODS I WOULD NEVER EAT

needless to say, all foods are fuel for your body! everything is perfect for your body in moderation, unless it’s rotten, raw, or you’re allergic of course! No foods are considered “bad foods” and everything works together to make your body work like it’s supposed to! #lemon8fitness #dinne

1717 likes

The Best Potato Salad You Will EVER Eat!

Candied Bacon & Eggs Smashed Potato Salad with a Dill Dijon Buttermilk Dressing 🥓🥔 INGREDIENTS Candied Bacon * 4 + slices of bacon * 1/4 cup brown sugar Smashed Potatoes * 2 lbs baby Yukon Gold or red potatoes * Kosher salt * 3 tablespoons bacon grease (from cooking candied bacon) *

3851 likes

How to get your life together🫶

#newyou #positivemindset #freshstart #LoveYourself #trustinthelord #godsplan #godsword #fyp #betterself #faith

21 likes

Pup’s here to eat 🐶

#enrichment #asmr #asmrsounds #dogtoy #puppy

1597 likes

I could eat this every day

#yummy this post is blowing up here yall go 😊 I don’t really follow an exact recipe I just googled copycat Olive Garden chicken gnocchi soup saw the ingredients and then put it all together. It’s basically sautéed veggies (onion, celery, carrot) then I add chicken and chicken broth and let it

698 likes

Heal & Hold It Together 🤍

A workday survival routine for the days your heart is heavy but you still show up. Some mornings you wake up already tired. Not sleepy—tired in your chest. But you still get up. You still go to work. You still do your hair. And that alone deserves credit. ✨ Pray first. Even a quiet pra

359 likes

Throw together Mediterranean Frittata

I have never been a big breakfast person. If I’m being honest, for a while black coffee was my breakfast. I was doing intermittent fasting and eventually just wasn’t hungry in the morning. I’ve been trying to make an effort to eat in the morning, but eggs and toast is sooo tiring to me. I w

39 likes

What I eat for balanced hormones 🫶🏻

Ovulatory recipes👇🏻 Always focused on hitting 100+ g of protein/day Prioritizing eating a high protein breakfast within an hour of waking Eating quality protein, carbs & healthy fats for a bloodsugar balanced meal Spacing my meals about 3-4 hours apart Tuna salad handroll recipe po

81 likes

See more