Want to try less 🥹
3/17 Edited to
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GLOW UP IN 30 DAYS (OR LESS) 🩷
It's time to start making yourself a priority! 🎀 Here are some tips & tricks on how to glow up in 30 days (or less) in different aspects of your life. 🥝 health & fitness 🪮 haircare 🧖🏻♀️ skincare 🧴 body care 👄 teeth & lips 👁 eyes 💅 hands & nails 👗 wardrobe 🧠 mind
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3️⃣ Hip Openers for Bigger Glutes / Less Pain 🍑
If your leg days aren’t hitting like they used to or you’re feeling extra sore or tight in your hips then you NEED to start incorporating some of these hip opener / mobility movements before every leg day or on rest days. 👏🏼 Your glutes need to be warmed up in order to get the max engagement + r
5075 likes
My go-to morning drink for less bloating 🌿
I’ve been starting my day with this simple mix of lemon + chia water, and it makes such a difference! It helps me feel lighter, supports digestion, and keeps me hydrated 🌞 Try it in the morning on an empty stomach—you might be surprised how good it feels! ✨Save this for later & let me know i
2175 likes
More Glutes vs. Less Glutes
To get a juicy peach, know the difference so that you can focus on the more glute focused exercises like the ones in this video! I didn’t add any weight to these exercises because I wanted you to focus on the form and see the difference. I hope this helps babe! Try my programs if you need glute
982 likes
7 Days of Content Prompts in Less than 2 Minutes🤯
💬Comment ‘CONTENT’ for 90 More Prompts! 💾SAVE 👉🏽 7 Content Prompts for Chat GPT content creation… If you’re looking for ways to get AI and Chat GPT to plan your content for you, & save time content planning… this video is for you! Grab this simple prompt to plan your next 7 days of c
796 likes
how to avoid settling for less ➡️
settling in life (in any area) is one of the worst self-betrayals…you deserve the best! ✨ you deserve a relationship with someone who loves and honors you ✨ you deserve to do work that is meaningful and fulfilling for you, and truly worth pursuing ✨ you deserve a lifestyle that truly supports
1198 likes
How I re-grew my bald spot in less than 2
months
I have struggled with hair loss since I was about 18 years old. It is devastating. I've been to the Dr. I've tried all the shampoos and they don't help. A few years ago I decided to try a wig because I was desperate. Until I found this on tiktok , it was really a blessing, and now
607 likes
Want a fit Body but have Gym Anxiety?🍑Try This!✨
✨How to Do a Shy Girl Workout✨ 🌸Go Off-Peak: Find a quiet time to visit the gym and set up in a less crowded area. 🌸Find the Right Dumbbells: Select weights that match your exercise routine, starting with lighter weights if you are a beginner. 🌸Keep It Simple with Compound Exercises: Focus
546 likes
First apartment necessities for less than $20
Found all of these on shein! Don’t sleep on it! I got almost everything for my first apartment in college from shein! I was so broke and it was a life saver! #firstapartment #firstapartmentjourney #firstapartmentfinds #firstapartmentchecklist #homefinds
7680 likes
Best Chocolate chipless cookies 🍪 😮💨🤤
Ingredients: •3/4 cup salted butter •1/2 cup granulated sugar •1/2 cup brown sugar •1 egg •1 tbsp vanilla extract •2 cups all purpose flour •1 tsp baking soda •1/2 tsp salt Instructions •Preheat oven to 350° F. •Cream together the butter, granulated sugar and brown sugar. •Add t
424 likes
Earn more ! Work Less ! 👩🏼💼✨
I know you have seen ALOT of posts talking about digital marketing. & Most of them really just talk about how much they’re making from it instead of explaining HOW or WHERE to start. But i got you sis ! 🥰 Let me break down the easiest way to start selling digital products… But first 📌, Save
341 likes
Want To Build A Barndominium For Less
Here’s my number 1 tip! Be your own GC! If you have the skill set and are organized, you can do this. Save yourself $40k. #buildwithme #barndominium #farmhouse
593 likes
Study Less But Do Better? Learn How!
✨ Want to study smarter, not harder? ✨ 📚 Focus on quality over quantity — short but productive sessions! 🔄 Use active recall — test yourself, don't just reread. 🗓️ Space out your study sessions — consistency wins over cramming! 💡 Teach others what you learn to solidify your understanding,
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Want more glutes?! say less! 🍑🙌🏾
If I had to choose one workout, this would DEFINITELY be it!!!⭐️🫶🏽✅✅ This is a workout I swear by if you wanna grow your thighs and glutes! 🚨Begin: Wide Stance and 8reps x 4 sets 💪🏽 Additional Tips: (there are tweaks if you wanted to grow your glutes more or to grow your thighs more) I will exp
299 likes
How to make eyebrows less voluminous or full?
This may be a weird question being that thick, full brows are in style, but I have a feeling mine don't fit the look I'm going for. I want to keep the width and not thin them out, but they're just so hairy! I tried to tint them, but the fullness is still visible. Any tips? #letsbefr
693 likes
No more no less!!!
#relationship #relationshipquotes
114 likes
How to glow-upin 30 days (or less!)💕
🌸your presence & internal glow-up 🌸 Glow-Up Your Appearance in 30 Days Ready to glow up this summer? This realistic guide is guaranteed to help you improve your appearance in 30 days or less! Here are the aspects I covered: Work on clear skin always smell good in your bag 🌸 Your public
1104 likes
Bathroom Glow-Up for Less Than $45
Swipe for the transformation that turned my shower into a mini spa escape—on a budget 😍🛁 I wanted a little peace without breaking the bank, and this shower D.I.Y. gave exactly that. For under $45, I created a calming, spa-like space using: 🪨 Caribbean Beach Pebbles – $13.47 x2 @ Home Depot 🪵
3569 likes
Watch less, learn more! Try these 4 tools.
🔹 NoteGPT I used to spend hours rewatching lectures just to catch key points—until I found NoteGPT. Not only does it summarize videos, but it also has TSummary + highlight features, a built-in AI chat for deeper understanding, and even helps me discover related content. It’s like having an AI-pow
63 likes
How To Be Less Dramatic and More in Control
1. When something doesn’t go as planned and you want to start spiraling, splash your face with some water and ask yourself - what is the worst case scenario in this? And in the worst case scenario, can you handle it? And I do not mean do you WANT to do it. I mean is it possible to fix this issue ev
617 likes
Don’t Want To Spend Hours Studying? Try This!
If you don't want to spend hours studying but still want to get the best grades then you need to know about these tips! I don't have to spend all my time studying because the way I study is super efficient and I retain all the info that I review in a short amount of time! Here's how:
153 likes
Target DUPE Vases for LESS $! Run to Hobby Lobby ✨
This is not a drill 🚨 Hobby Lobby has their vases 50% off until Saturday! These are the vases in the floral section not the home decor section (although they have a lot of similar ones and way more variety!!) I found a ton of vases similar to ones Target sells for $30++. But since these are all
1018 likes
✨Progress pictures: Less than 30 day Progress ✨
Swipe for results !! Real Life! Save for later! Link in BIO detox tea! 🍵 https://totallifechanges.com/?pws=ShirleyElaine Here’s how I’m doing this!! Thanks for asking! 😊 🥰 So here recently I started working out & changing my eating habits. ⏺️I workout 5 days a week and I’m actually
653 likes
Morning routine for less anxiety & more happiness💗
4 weird morning habits to reduce anxiety and make you happier every day: 1. Don’t check your phone 2. 3 cleansing breaths 3. Smile at yourself! 😀 4. Think positive affirmations The technique used in this video is known as habit stacking, which means you add a new habit onto a ritual you a
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Build a Content Calendar in Less than 30 sec!
Comment ‘CONTENT’ to access 365+ Content Ideas & AI Prompts just for you!👇🏽 Plan out next months content now! 👉🏽 Do you want to save time creating Reels for your business? 👉🏽 Do you wish you had clarity and a roadmap on what Reels to post? 👉🏽 Have you ever wasted hours scrollin
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HOW I GOT MY LOANS FORGIVEN IN LESS THAN 90 days 🍋
So I fiiiinally got these gone. 10 years of the same payment plan & I seem to have done SOMETHING RIGHT. I did the PUBLIC SERVICE LOAN FORGIVENESS. & it worked wonders. TO NOT HAVE THAT MONKEY ON YOUR BACK OR WEIGHING ON YOUR CREDIT IS AMAZING. I owed over 120K… The only down side was wh
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Spiritual Altar for Less Than $20!
Who says your #Altar has to be grand & extravagant!? You can create your own with a simple visit to #DollarTree and $20. • Photo frames are great to put a more personal connection by adding photos of loved ones, family, friends, & pets past or present. • Trinket trays or boxes are gre
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how to make change less scary 🫶
change can be f*cking scary! learning how to accept (and even embrace) change takes a long time. it's okay if you thought you're "over it" or that it "doesn't affect you" and it still does - healing and growth are not linear journeys. anytime we go through changes in
318 likes
Less Effort with Higher Grades ?! 🍋
As someone who is currently back to school for online classes, I’ve been taking my own advice on how to do well now that I’m officially a student again, haha! Here are some of my top tips to get good grades this semester: 1. Focus is Key 🔑 Letting yourself get distracted is so easy, but i
445 likes
Books I finished in 24 hrs OR LESS>>>
I’ll admit, a few I finished just because they were shorter books. But none of them I could put down! 🐎 DONE AND DUSTED by Lyla Sage: Western romance that stars a girl who falls for her brothers best friend (psa, he falls first and HARDER). 🍕BETTING ON YOU by Lynn Painter: A boy makes a bet
1566 likes
Apps That Make Brain Feel Less Chaotic 🧩
I don’t have ADHD, but these 5 apps have helped me stay organized, focused, and just generally less frazzled. If your brain loves structure but struggles to stick to it, these might be worth a try. Save for later or share with someone who might need this 💛 #lemon8partner #visualapps #
564 likes
Ways to make your home less toxic!
Now more than ever it is incredibly important to try and live in a home free of toxins. Everywhere we turn it’s almost like we can’t escape it from the foods we eat, to the cleaners we use, makeup we buy, etc. for the past two years my family has become very cautious about the products we use in ou
440 likes
Grow Your Glutes: Less is More for Real Results!
Ladies! Less is more when it comes to growing your glutes. You don’t need a bunch of RANDOM exercises to get real results. These super long routines, especially when you’re lifting heavy, can lead to OVERtraining. Overtraining can leave you feeling excessively fatigued, hinder your progress, an
131 likes
Want more glutes?! say less! 🍑🙌🏾
Random Thoughts 💭This one’s a keeper. My glutes were on 🔥🔥🔥 Current Mood: Motivated ⭐Rate: 10/10 #glutesathome #gluteworkout #fitnesslifestyle
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Places to Visit for Luxury For Less: Part 1
✨Thailand✨ Thailand Guys, if you want a luxurious vacation for less.. head over to THAILAND. The most expensive part of your trip will be the flight. Be sure to book 6 months+ in advance and fly into BKK Suvarnabhumi Airport or DMK Don Mueang International Airport , even if your final
5667 likes
LAZY BUT WANT TO LOSE WEIGHT? TRY THESE HACKS! 🩶🔥✨
I love a good glow-up moment, but some days? The motivation is just not there. If you've ever said, "I'll start Monday" and suddenly it's three Mondays later and you’re still *thinking* about starting… this post is for you. 😌 The good news? Losing weight *doesn’t* have to be
452 likes
makeup i want to try!!
who wants part 2 #makeup 💄 #makeup
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ELF PRODUCTS I WANT TO TRY
Have yall tried these?? What’re your thoughts?! #beauty #beautymakeup #beautycreator #elfcosmetics #lemon8beauty #makeup #makeupmusthaves #skincare #skincaremusthaves
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want to level up from associate to boss? try this📈
while The HiPPO Effect might be unavoidable in certain situations, one of the things I’ve learned as I’ve leveled up in my career is that sometimes YOU HAVE to be the one to push back! if you disagree, you can’t be afraid to speak up and say why—you can’t be afraid to respectfully challenge peop
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Flourless Chocolate Torte
Decadently rich, creamy and all around delicious. This flourless chocolate torte is my go to for Valentine’s Day dessert! INGREDIENTS 18 oz dark chocolate, good quality (Ghirardelli, Callebaut etc) 1 stick butter, unsalted 6 large eggs 3/4 c. sugar 1 c. water CHOCOLATE GANACHE
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things to do MORE & LESS in 2025
Each new year, it’s important to reflect on things in your life you want more of and things in your life you want less of. MORE: These are things you want to add into your life. These are things that make you feel GOOD. Things that lift you up, bring you joy, and energize you. LESS: These a
326 likes
5 Hobbies to Try That Cost $20 or Less to Start
Having hobbies is a great way to release stress, learn new interests, and also make life more fulfilling. But, starting up a new hobby can sometimes have a high pricetag to start. Here are five of some of my favorite hobbies that you can try out without sinking a ton of money into them to start.
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Focus LESS on this if u want glute growth🍑
I love booty bands, but they are not the ONLY things you should do to grow your glutes! Please! You MUST lift heavy, progressively overload and focus on compound exercises like squats and deadlifts! #lemon8partner #glutegrowth #embracevulnerability #lemon8challenge
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Food to avoid for less PMS ✨
Want a pain free period? Try reducing these foods before & during your period! Coffee - caffeine in general can increase menstrual cramps because it restricts blood vessels! It can also increase cortisol which can imbalance hormones creating heavier more painful periods. Try drinking decaf o
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Want more glutes?! say less!
#glutefocusedworkout #workout #focus
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less color options on pro model models iphones
I want to upgrade to iphone 16 pro with pink or teal, but they only offer both color in iphone 16 or iphone 16 plus. Why do they base models iphones get all the cool colors but the pro models are just shades of metal? #letschat #AskLemon8 #iphones #iphoneupgrade
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