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Salty eating line, must try✨

6/23 Edited to

... Read moreสำหรับคนที่ชอบรับประทานอาหารรสเค็มอย่างผม การหาวิธีช่วยลดบวมหรือขจัดโซเดียมส่วนเกินในร่างกายเป็นเรื่องที่สำคัญมาก เพราะโซเดียมในอาหารเค็มทำให้เกิดอาการบวมและความดันโลหิตสูงได้ง่าย ล่าสุดผมได้ลองชาเขียวยี่ห้อ "ปันนี้เฮิร์บ" ซึ่งเน้นเรื่องการลดบวมและล้างโซเดียมในร่างกาย ผมดื่มวันละ 1 ซอง ชงได้ทั้งน้ำร้อนหรือน้ำเย็น ให้ความสดชื่นและเหมาะกับการดื่มแทนน้ำเปล่าในวันทำงานที่ต้องการฟีลสดชื่นแบบไม่หวาน ไม่มีน้ำตาลด้วย ผมสังเกตเห็นว่าเมื่อดื่มชาเขียวนี้อย่างต่อเนื่อง ผิวพรรณดูไม่บวมเหมือนก่อน และรู้สึกว่าร่างกายไม่รู้สึกอึดอัดจากน้ำคั่งตามร่างกายเหมือนก่อนหน้านี้ด้วย นอกจากนี้ยังช่วยลดโซเดียมได้มาก ทำให้การกินอาหารรสเค็มของผมไม่ส่งผลเสียต่อสุขภาพในระยะยาว ลองติดตามพิกัดซื้อผ่านแอปส้มซึ่งสะดวกมาก แถมราคาไม่แพงแค่ 60 บาทต่อซอง ถือว่าคุ้มค่ามาก ถ้าคุณเป็นสายกินเค็มและกังวลเรื่องสภาพร่างกาย ช่วงเวลาที่ลองเปลี่ยนมาดื่มชาเขียวลดบวมและโซเดียมนี้จะช่วยให้รู้สึกดีขึ้น รวมทั้งสุขภาพโดยรวมก็ดีขึ้นตามไปด้วย ผมแนะนำให้ลองดูครับ

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