Healthy Pumpkin Bread Recipes, No Milk, Butter, Eggs, Anyone Can ❤️

Hallo Loll! ✨ Today, there is a legendary secret recipe to give out. Conferme that the clean line, the J line, or the health love line must scream! With "J Pumpkin Bread, the Spanish Mother's Formula" Cocina Tailandesa is a hand massage recipe, but we would like to save 😅 to massage the machine (it's a J recipe).

🎃 Soft pumpkin bread mm. Fu. Tight. Don't rely on milk, butter, eggs, but fragrant. Finwehr. Low cal but long full. Good for heart and best for health.

Anyone can survive this post. Save now and go to the kitchen! 👇

😀 ingredients.

150g bread flour

70 grams of versatile wheat flour

2 grams of salt

30 grams of sand tears

4 grams of yeast

135 grams of steamed pumpkin

50 grams of warm water

15g Sunflower Oil

White Sesame (For sprinkling, we don't have any, use oatmeal)

Water or soy milk (for applying bread face before baking)

How to do

1.Mix the dry: Put bread flour, versatile wheat flour, salt, granulated sugar and yeast into a mixing bowl, then apply the mixture rubber pie to combine.

2. Mix Pumpkins: Add steamed pumpkins and massage the pumpkins and dough well before adding water. So that the dough does not fade too much.

3. Add water and oil: Gradually add warm water to it and massage it well. Then add sunflower oil to it and continue kneading in the bowl until the dough begins to clot.

(Verses 1-3 We put it on the device.)

4. Purifying dough: Bring out the dough, continue kneading on the table. Massage until the dough is fine silky (this recipe does not need to be kneaded until it is stretched into a film). Finish, then gather the dough into a round lump.

5.Break the dough first round: Apply a little oil in a mixing bowl. Put a lump of dough on it and cover it with a plastic wrap. Rest the dough for about an hour or until the dough is double fluffy.

6. Divide the dough: When the dough is fluffy, press the wind out, then divide the dough into 9 equal cubes (about 48 grams each) and then form a smooth round (we can adjust it to 60 grams, 7 cubes).

7. Second round dough break: Put the dough cubes in a 9x9 "baking tray, cover with plastic wraps, and rest the dough again for 45 minutes (you can print it in a muffin, if you can use it in a simple, thin oil, bread on, print it, or in a cupcake board)

8. Prepare to Bake: Once the dough is fluffy, apply the bread face with water all over, then sprinkle it with white sesame paste in the middle.

9. Baking bread: Import the oven at 170-175 ° C for 13-15 minutes.

10.Decoration Ready to Serve: After baking is hot, immediately apply the bread face for shine and soft moisturizing. (If eating J, apply it with butter, olive oil or soy milk, formula J, and normal people can apply it with fresh butter.)

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