Automatically translated.View original post

✨Easy way to make matcha green tea. Eat it yourself.

2025/8/19 Edited to

... Read moreชาเขียวมัทฉะเป็นเครื่องดื่มยอดนิยมที่มีประโยชน์มากมาย โดยเฉพาะกับคนที่ใส่ใจสุขภาพ การเลือกใช้ Oat milk หรือข้าวโอ๊ตแทนนมวัวช่วยเพิ่มความหวานและครีมมี่อย่างเป็นธรรมชาติ และยังเหมาะสำหรับคนแพ้นมหรือมังสวิรัติด้วย วิธีชงง่ายๆ ที่แนะนำคือ ใช้ผงมัทฉะอย่างดีผสมกับน้ำร้อนเล็กน้อย คนให้ละลายก่อน จากนั้นเติม Oat milk ที่ชอบลงไป คนให้เข้ากันดี สามารถปรับความหวานโดยเติมน้ำผึ้ง หรือน้ำตาลได้ตามชอบ สำหรับใครที่เพิ่งลองชาเขียวมัทฉะครั้งแรก แนะนำให้เลือกผงมัทฉะคุณภาพดี ที่มีสีเขียวสดและกลิ่นหอม และใช้ Oat milk ที่ไม่มีรสเสริมเพื่อให้ได้รสสัมผัสที่เป็นธรรมชาติมากที่สุด ชาเขียวมัทฉะ Oat milk นี้ยังเหมาะสำหรับทำเครื่องดื่มเย็น หรือปั่นใส่น้ำแข็งเพิ่มความสดชื่นในวันร้อนๆ ด้วยนะคะ ลองทำดูแล้วคุณจะติดใจในความง่ายและประโยชน์ที่ได้รับเลยค่ะ

Related posts

A person in blue shorts and a sports bra holds a dumbbell, with various food items like meat, eggs, peas, shrimp, yogurt, and tofu floating around them. The text overlay reads 'Foods For Glute Growth What to Eat for Muscle Growth & Recovery'.
A chart titled 'PROTEIN SOURCES CHART' displays various foods like chicken breast, eggs, cottage cheese, salmon, lentils, tofu, shrimp, and bison, along with their protein content per 100g.
An infographic titled 'Top 5 Foods for Recovery' features images and descriptions of chocolate milk, tart cherry juice, peanut butter and banana sandwich, yogurt and granola, and a fruit smoothie.
Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑
Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese
Chalie_Baker

Chalie_Baker

3611 likes

A collage illustrating 'The Japanese way to lose weight,' featuring a fit woman in a gym, a toned midsection, a heart-shaped bowl of berries and granola, and a water bottle with lemon and cucumber slices.
A collage with images of lemon water in glasses and fresh lemons, emphasizing the practice of starting the day with warm lemon water for digestion and hydration.
A collage showcasing various healthy meals, including chicken with rice and broccoli, a fruit and yogurt bowl, chicken salad, and chicken with mashed potatoes, promoting eating real and fermented foods.
The Japanese way to lose weight
I’m will explaining each slide and way they benefit 1. Drinking warm lemon water in the morning wakes up the digestion system, reduces bloating, especially in the mornings, keeps you hydrated, and detox’s your body 2. Eating more real and fermented foods can help with heart health, digestion,
+Teri+

+Teri+

8120 likes

A person's legs are shown on a leg press machine in a gym, with text overlays about healthy weight gain, quick tips for women, and building muscle.
Various healthy, calorie-dense foods like a protein bar, water drops, lemon, protein chips, and rice are displayed, illustrating the focus on healthy weight gain and consulting a professional.
An assortment of nutrient-rich snacks, including peanut butter crunch, chickpea puffs, protein pastry, protein chips, a vanilla protein shake, and a banana, emphasizes frequent snacking.
Easy, Healthy Weight Gain for Building Muscle💪👟🍋
If you’re looking to put on weight, whether it’s to reach a healthier BMI, build muscle, or simply feel stronger, there are so many ways to do it that don’t involve chowing down on junk food or empty calories. Think of it as fueling up on high-quality energy and nutrients that will make you feel am
Chalie_Baker

Chalie_Baker

1219 likes

3 EASY STEPS TO REBUILD YOUR BANK ACCOUNT
3 Easy Steps to Level Up Your Bank Account Fast WHAT'S HOT: Quick money moves that actually work without living on ramen or giving up everything you enjoy. Real steps for real people with real bills. Hey future millionaire! Ready to stop checking your bank balance with pure terror? Let&#3
Kaliania

Kaliania

848 likes

BUILD A BUBBLE BUTT WITH THESE EASY TIPS 🍑✨:
Alright bestie… let’s talk about the peach. 🍑 Not the emoji we spam when we’re being flirty—but the one we’re trying to grow without wasting our life doing squats that don’t squat. If you’ve ever stared at your mirror like “Why is this thing still flat??” or screamed “GENETICS!!” into the void—bre
Lushie Club 💖

Lushie Club 💖

484 likes

green tea lavender lemonade
Just like our matcha, our tea bags are easy to prepare and ideal for any time of the day! Whether you need a soothing evening sip with a warm cup or afternoon refresher with an invigorating iced tea like this recipe, it will surely be a hit! Ingredients — 1 Matcha.com Genmaicha tea bag — 8 oz
matcha.com

matcha.com

144 likes

A close-up of a green liquid with ice cubes, serving as the title card for a matcha or green tea body care routine.
Six hair care products, including shampoos, conditioners, and a butter mask, are displayed, featuring green tea or matcha-related ingredients.
An assortment of six lip care products, such as balms, scrubs, and masks, with packaging and ingredients suggesting a matcha or green tea theme.
Matcha/green tea body care routine 🍵
#bodycareroutine #scentcombos #bodypositivity #takingcareofmybody #matcha If you know anything that would go good with this combo put it down below!🍵
Stariagazing

Stariagazing

494 likes

The image displays the title 'HOW TO GROCERY SHOP FOR WEIGHT LOSS Without Losing Your Mind (or Your Money)' on a notepad, surrounded by zucchini and a mesh grocery bag.
The image introduces the 'W.I.S.E. METHOD' as a grocery system for weight loss, with text explaining common shopping habits and the benefits of this method. A hand holds a mesh bag filled with produce.
The image introduces the 'W.I.S.E. GROCERY METHOD' and breaks down the acronym: What you already have, Interchangeable meal plan, Simple breakfast + lunch rotation, Evaluate your macros + fill the gaps. A hand holds kale.
Fat Loss Grocery Shopping on a Budget Made Easy 🛒🍑
Example List based one me: Built for my goals: Lose 5 lbs → slight deficit, but still high-protein to build muscle Target protein: 105–120 g/day Cal: ~1,750 Carbs moderate, fats moderate. 🍎 MY Grocery List Everything I need for 7–10 days of eating clean, muscle-building, and st
Chalie_Baker

Chalie_Baker

192 likes

Easy Detox + Hydration ✨️
The chlorophyll + matcha combo nobody told you about 💚⚡ #chlorophyllbenefits #detoxbody #matcharecipes #greentealover #icedtea
Fiber Goals

Fiber Goals

837 likes

Tropical Tea Detox: Bikini Season, But Delicious🍍👙
Summer isn’t just a season—it’s a mindset. And the way you hydrate can do so much more than cool you down. With the right ingredients, your daily iced tea becomes a beauty-boosting, metabolism-supporting, digestion-enhancing elixir. If you're ready to feel less bloated, glow harder, and sip som
Chalie_Baker

Chalie_Baker

117 likes

Why you should drink matcha 🍵🌱
The benefits of matcha are astounding. 🌱🍵 For my coffee lovers, consider starting the day with this incredibly wealthy green drink, the all-knowing MATCHA. If you drink coffee, you may experience an upset stomach, feel nauseous, or get the jitters. These are all unwelcoming reactions to a very
Kayla Ashley Lynch

Kayla Ashley Lynch

2331 likes

9 Easy Ways to Boost Your Feel-Good Hormones 😁🌈🌦️
Let’s talk about something we could all use a little more of: happiness. We all know those days when you wake up feeling like you're ready to conquer the world, and other days where it's a struggle just to get out of bed. Your mood, energy levels, and mindset have everything to do with your
Chalie_Baker

Chalie_Baker

97 likes

✨ Living with PCOS isn’t always easy
Polycystic Ovary Syndrome (PCOS) affects so many women, yet it’s often misunderstood. It’s more than irregular periods—it can impact hormones, weight, energy, mood, and fertility. 💛 Here’s what helps me manage and feel my best: 💪 Movement – gentle workouts, walking, or yoga to keep my body stro
Chinaa Frazier

Chinaa Frazier

1297 likes

Easy Ways to Increase Your Daily Step Count👟📱🦮
Walking more each day is one of the easiest ways to stay active, burn calories, and improve overall health. But let’s be honest—sometimes it’s hard to hit your step goal, especially if you have a busy schedule or spend a lot of time sitting. That’s why I’ve put together nine creative and practic
Chalie_Baker

Chalie_Baker

595 likes

Pineapple Green tea GingerAle ✨
#pineapplegreentea #gingerdrink #detoxjuice #homemadejuice #juicerecipe
Aj

Aj

829 likes

Proof You Can Eat Lasagna + Lose Fat
I’ll say it louder for the women in the back: You don’t need starvation diets — you need PROTEIN. This lasagna has nearly 40g per serving and tastes better than the “diet food” you keep forcing yourself to eat. Upgrade your meals. Upgrade your body. Period.
Rebyrthfitness

Rebyrthfitness

12 likes

An iced matcha latte in a clear cup with a straw, surrounded by cartons of oat beverage, brown sugar oat creamer, and matcha green tea powder, indicating ingredients for the drink.
A hand holding a box of matcha green tea powder, highlighting it as a quick, easy, and decent quality ingredient for a matcha latte.
A hand holding a carton of non-dairy oat beverage, identified as a key ingredient for the matcha latte.
Brown Sugar Matcha Latte 💚
I am obsessed with this Oat Milk Matcha Latte Recipe! It’s been great since i’ve been trying to drink less coffee in the morning. Matcha has so many great benefits! I’m starting to drink matcha in the morning while i go for a quick little walk :) #matchalatterecipe #matcha #matchalatt
Nijah Brown

Nijah Brown

419 likes

green tea lime cooler
We love our matcha, but we also love our green tea! 🍃 We offer a variety of tea bags that taste great both hot and iced. In fact, they make delicious summer refreshers too!😎🍋‍🟩 Ingredients — 1 Matcha.com Gyokuro tea bag — 8 oz water — 1.5 oz lime juice — 1 tbsp honey Soaked Chia Seeds —
matcha.com

matcha.com

100 likes

my "fat loss but easy" meal plan
#weightloss #caloriedeficit #weightlossmotivation #summerbod #weightlossjouney
eatcleanwithelena

eatcleanwithelena

28 likes

A finished iced matcha latte in a glass with a straw, surrounded by ingredients like oat milk, brown sugar syrup, and matcha concentrate. A vase of roses and a 'i love you a LATTE' sign are in the background, illustrating an easy recipe.
Ingredients for an easy matcha latte recipe are displayed: a carton of oat milk, a bottle of brown sugar cinnamon syrup, and a carton of green tea matcha concentrate. Roses and a 'i love you a LATTE' sign are in the background.
A clear glass filled with ice cubes, ready for a matcha latte. A vase of red and yellow roses and a framed 'i love you a LATTE' sign are in the background.
✨SUPER EASY MATCHA LATTE RECIPE ✨
I love Matcha but sometimes I need something quick without having to run to Starbucks and spend the extra money. This is my favorite easy recipe on how to make one of my favorite drinks. #whatieatinaday #lemon8food #easyrecipes @Lemon8 Food #lemon8challenge #drinks #tea
𝒮𝒽𝒶𝓎 𝐿𝒶𝓋𝑜𝓇𝒶 🤍

𝒮𝒽𝒶𝓎 𝐿𝒶𝓋𝑜𝓇𝒶 🤍

118 likes

A woman taking a selfie with a glass of tea and mint leaves, with text about naturally increasing metabolism and learning how different teas can make the body healthier.
A list detailing the health benefits of various teas, including green tea for metabolism, black tea for gut health, oolong tea for weight management, white tea for skin, and chamomile for relaxation.
A list detailing the health benefits of various teas, including peppermint tea for digestion, ginger tea for immunity, hibiscus tea for heart health, lemon balm tea for stress, and rooibos tea for skin.
Tea can Increase your Metabolism & Healthy Gut
Best Green Teas of 2024, According to Dietitians 💕Best Overall: Rishi Tea Sencha Tea at Amazon 💕Best Budget: Bigelow Classic Green Tea at Amazon 💕Best On-The-Go: Pique Tea Organic Jasmine Green Tea at Amazon 💕Best Matcha: Kyoto Dew Matcha Ceremonial Grade Matcha Powder at Amazon 💕B
Chalie_Baker

Chalie_Baker

12.2K likes

Zen! To all my Matcha Tea girls I CU 💋
When I say this drink for me is a game changer girl you haven’t lived until you try this -Nutrient density Green smoothies are full of vitamins, minerals, protein, antioxidants, water, and fiber. Leafy greens like kale and spinach are a great source of vitamin K1, which can help reduce the risk
NaeNae

NaeNae

82 likes

3 Ingredient Matcha Ice Cream🍦💚
Have you ever had a matcha ice cream? This one of the creamiest ice cream I’ve ever had, it was very addictive. I eat 2 cones back to back. Ingredients: Heavy cream @nio_japanese_green_tea matcha Condensed milk Pinch of salt (optional) #matchaicecream #greentea #matcha #icecream
Foodwith_bebe

Foodwith_bebe

62 likes

An iced matcha latte in a glass with a straw, alongside Chobani vanilla coffee creamer and a box of Honey Twigs. An overlay lists benefits of matcha for women's health.
A green pouch of Iyemon Cha powdered Japanese matcha tea, 30g, with Japanese text and 'Product of Japan' visible.
The back of the Iyemon Cha matcha tea pouch showing nutrition facts, ingredients, and instructions for use in tea ceremonies, cooking, or with milk.
Yummy Matcha you can make @ home🍵✨
I recently got into Matcha and there’s a cute Japanese store down the street from my house, so I went out and bought my own Matcha powder. I’ve been experimenting on how I’d like to make my own matcha at home (when I’m not lazy & just buy one when I’m out n about) and besties!! I think I may ha
Justynnexo_

Justynnexo_

295 likes

Iced Green Tea w/ Matcha Cold Foam💚🌿✨
Recipe 1 green tea bag 8 oz hot water Ice 1 oz sweetener (if desired) Matcha Cold Foam 2-3 scoops matcha 1 tsp warm water 1/3 cup heavy cream 1 tbsp vanilla syrup (or desired sweetener) #matchalatteathome #matchalatte #matcharecipe #matcha #latte
Café Livcakes

Café Livcakes

53 likes

A hand holds a glass cup containing a green matcha drink topped with white cold foam and a straw, with text overlay 'MAKE MY MORNING MATCHA WITH ME BROWN SUGAR COLD FOAM'.
A light blue and green pouch of Carrington Farms Organic Matcha Powder, culinary grade, is displayed on a speckled countertop.
A silver spoon holds a scoop of green matcha powder over a white ceramic mug, illustrating the step to 'put a scoop of matcha in hot water'.
Make My Morning Match with Me!
I’ve found that matcha is a good alternative to coffee when you don’t want to feel as jittery. Of course, I add some sweetness to mine! Save this and try it when you’re wanting a great at-home matcha! 🍵 #foodoflemon8 #matchahealthbenefits #morningroutine #morningvibes #lemon8food @Lem
Maggie

Maggie

20 likes

Eat Your Way to Happy Hormones 🌸🥑
Balancing hormones naturally doesn't have to be complicated! 🌿 Here are some of my favorite daily foods that help support mood, skin, energy, and overall wellness. ✨ 🛒 From nature’s antioxidants to ancient eastern ingredients, small daily choices can make a big difference! Swipe to see
Hannah G.

Hannah G.

70 likes

A glass syrup dispenser filled with homemade jasmine syrup sits on a white kitchen counter. The image is titled 'HOMEMADE JASMINE SYRUP' and features small flower illustrations.
Ingredients for jasmine syrup are displayed: vanilla extract, sugar, water, and a jasmine tea bag. The text overlay reads 'INGREDIENTS'.
A clear glass pot containing sugar and water is boiling on a stovetop burner. The image is titled 'BOIL AND SIMMER SUGAR AND WATER'.
Try this jasmine syrup with your matcha!
Hiiii everyone!! Let’s make jasmine syrup! This is definitely my favorite syrup ever. What makes it even better is that you can make it at home and pair it with all sorts of drinks like teas, milk teas, lemonade, cocktails, coffee, and my personal favorite matcha. This recipe is super easy, uses ju
Cat

Cat

58 likes

A matcha drink in a clear cup, surrounded by Chobani Oatmilk, Reddi Wip creamer, Torani vanilla syrup, and matcha powder, with the title 'my tips for the best Matcha!'
A close-up of a maeda-en matcha green tea powder tin, described as genuine, unsweetened, easy to blend, and imported from Japan, with instructions to add a teaspoon per 8oz.
A Chobani Oatmilk Extra Creamy carton, highlighted as a great milk substitute for a richer matcha, with instructions for blending matcha powder with warmed oat milk and adding ice.
Matcha Girlies Unite✨🍵✨
Here’s a couple tips for that bomb cup of matcha at home! #matcha #coffeerecipe #makeacoffeewithme #tipsandtricks #coffeeaesthetic #matchalatte #dayinmylife #healthylifestyle2024 #athomecoffee #lemon8challenge Los Angeles @Lemon8 Food
Jackie

Jackie

344 likes

green tea watermelon agua fresca
Quench your thirst with our version of agua fresca! 🍉🍵💦 Perfect for end-of-summer days, this invigorating drink combines the refreshing taste of watermelon with the replenishing properties of green tea 🌿 Ingredients — 1 Matcha.com Matcha Tea Bag (Whole-leaf) — 7 oz water — 1 cup frozen waterm
matcha.com

matcha.com

60 likes

summer matcha recipe - Costco finds
🥥If you’re looking for a fun way to change up your matcha this summer, I recommend this recipe as it uses coconut milk! It gives that tropical refreshing flare 🥥this recipe only uses three ingredients and I got them all at my Costco. 🥥the every day matcha is $20 and has over 200 servings. I
Tori

Tori

313 likes

💚 BEST MATCHA RECIPIE (easy & budget friendly)💚
💚 WHY I STARTED DRINKING MATCHA💚 🤍I started drinking matcha because I found myself getting super anxious with other types of caffeine, as. A college student caffeine was apart of my daily routine and I would have tons and tons of energy drinks, coffee and even certain teas that were so bad for m
Jaiden Haggiag

Jaiden Haggiag

32 likes

Green Tea Mask 🍵 ✨
🍵✨ Green Tea Mask = one of skincare’s best-kept secrets. Packed with antioxidants, green tea helps calm the look of redness, refresh tired skin, and leave your complexion looking smoother and more radiant. The best skincare doesn’t have to be complicated—sometimes the most powerful ingredients c
Erika Sosa

Erika Sosa

125 likes

A tall glass of green matcha smoothie topped with white foam and a cinnamon stick, with text promoting high-protein matcha smoothies and indicating 30g protein.
A recipe card for a basic high-protein matcha smoothie, listing ingredients like matcha powder, vanilla protein, almond milk, Greek yogurt, and banana, alongside a Jade Leaf Matcha Latte package.
A recipe card for a Vital Proteins Matcha Collagen Smoothie, detailing ingredients such as matcha collagen peptides, coconut milk, Greek yogurt, and pineapple, next to a Vital Proteins Matcha Collagen container.
Delicious High-Protein Matcha Smoothies You Need✨🍵
Matcha lovers, get ready to level up your smoothie game! Whether you're powering up before a workout or need a tasty post-gym snack, these high-protein matcha smoothies are your new go-to. With the amazing benefits of matcha—hello, antioxidants!—and plenty of protein for those muscles, these th
Chalie_Baker

Chalie_Baker

199 likes

Green Tea Cake A Light and flavorful Dessert
Green Tea Cake – A Light and Flavorful Dessert Ingredients: 1 ½ cups all-purpose flour 1 teaspoon baking powder ½ teaspoon salt 2 tablespoons matcha green tea powder ½ cup unsalted butter (softened) ¾ cup white sugar 2 eggs 1 teaspoon vanilla extract ½ cup milk Instructions: Preheat t
louiseditesenoya

louiseditesenoya

16 likes

🍋 Green Beans 🍋
I know I know.. it’s kinda an odd thing to post about but here I am posting about green beans. Trust me when I tell you, once you make these you won’t want them any other way! My husband and I are busy with our jobs, our growing business, and family events so our meals have to be something easy, fa
Katie

Katie

9 likes

sunshine and milkshake matchas☀️🍵
Wieiad | ✨office edition✨ 04/07/2026 Everything I ate this day to keep me from unplugging something important 👩‍💻🤭 *that halal cart inspired chicken deserves a prime spot in the hall of fame 🙏 breakfast: mini fruity pebble honey cakes, fruit, and egg. banana cream matcha 🍵 lunch: hala
Emily Browning

Emily Browning

533 likes

LAZY BUT WANT TO LOSE WEIGHT? TRY THESE HACKS! 🩶🔥✨
I love a good glow-up moment, but some days? The motivation is just not there. If you've ever said, "I'll start Monday" and suddenly it's three Mondays later and you’re still *thinking* about starting… this post is for you. 😌 The good news? Losing weight *doesn’t* have to be
Lushie Club 💖

Lushie Club 💖

453 likes

A hand holds an iced blue matcha latte in a clear cup with the "Colada Shop" logo. Text overlays promote making the "BLUE MATCHA LATTE" at home, highlighting its "Earthy Taste" and ease of preparation, with butterflies as decorative elements.
A hand holds an iced blue matcha latte cup against a light blue brick wall with the "COLADA SHOP" logo. Text overlays indicate the coffee shop has blue matcha latte and encourages viewers to see the caption for the recipe.
A hand holds a golden-brown spinach empanada with "SPINACH" embossed on its crust. A paper bag with the "COLADA SHOP" logo and a small container of green sauce are visible in the background.
Homemade Blue Matcha Latte 🦋💙
I found this blue matcha latte at my local coffeeshop Colada Shop and knew I had to make my own! It’s such a cute cafe shop as well and it’s perfect for wfh! They also serve lunch and dinner options as well as Cuban pastries! 🇨🇺 As someone who loves unique coffee flavors, I looked up a recipe
Rach•DC Foodie🍒

Rach•DC Foodie🍒

561 likes

EASY BLUEBERRY MATCHA RECIPE 🫐🍵
I tried this matcha today and absolutely loved it! Reminded me of my dunkin matcha order! - i got the blueberry syrup from TJMaxx and the matcha from target! - All i did was blend the milk + matcha with a frother and then added in about 3 1/2 tbsp of blueberry syrup. I also decided to add a spla
jess 🍸🪩🐆

jess 🍸🪩🐆

9 likes

A hand holds a clear glass containing a layered drink with green, white, and purple sections, ice, and a green straw. Text overlays include "COFFEE VIBES ONLY" and "A Daily Ritual."
A product image displays a bottle of lavender-flavored syrup next to lavender flowers, with product details visible on a shopping platform.
A product image shows a multi-pack of organic oat milk cartons, highlighting plant-based and organic features on a shopping platform.
Lander oatmilk matcha 😋
Plus add a little bit of food coloring for desired lavender color :) #whatieat #starbucks #matchalatte
TOXIKA ❤️‍🔥

TOXIKA ❤️‍🔥

14 likes

Strawberry matcha 🍓🍵💕
If you’re strawberry lovers like me you’ll love this pink drink !!! Super easy to make and super flavorful. How to: -Grab a cup of your choice -Add the strawberry syrup -ADD ICE -Add milk (any Of your choice) -grab a small cup & add warm water and 2 tsp of matcha powder & STIR
SweetVenomPisces🥀🔱

SweetVenomPisces🥀🔱

13 likes

See more