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3 fruits and vegetables, the more fragrant

# Armpit deodorant # Deodorant # Fragrance # Teacher Pepper, pharmacist # Health

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นอกจากการเลือกกินผักผลไม้ที่ช่วยให้กลิ่นตัวหอมตามที่แนะนำในบทความ ยังมีเคล็ดลับง่ายๆ ที่อยากแนะนำให้ลองทำควบคู่กันด้วยครับ ประการแรก การดื่มน้ำมากๆ ในแต่ละวันช่วยล้างระบบขับถ่ายและลดสารที่เป็นต้นเหตุของกลิ่นตัวได้ นอกจากนี้ควรเลือกผักผลไม้ที่อุดมด้วยสารต้านอนุมูลอิสระ เช่น เบอร์รี่ หรือแตงโมซึ่งก็ช่วยเสริมระบบภูมิคุ้มกันและลดกลิ่นไม่พึงประสงค์ได้ อีกอย่างคือการดูแลสุขภาพผิวด้วยการทำความสะอาดรักแร้ให้ถูกวิธี ใช้สบู่ที่อ่อนโยนและไม่ทำให้ผิวแห้งเกินไป ลองเช็กผลิตภัณฑ์ที่มีส่วนผสมของสารธรรมชาติ เช่น เมนทอล ที่ช่วยเพิ่มความรู้สึกสดชื่นและลดแบคทีเรียได้ดี สำหรับใครที่ไม่ชอบกลิ่นฉุนของน้ำหอม ควรหันมาสนใจผักผลไม้ตามธรรมชาติเหล่านี้ เพราะนอกจากจะดีต่อสุขภาพแล้วยังช่วยให้กลิ่นตัวน่าดึงดูดขึ้น ทำให้รู้สึกมั่นใจมากขึ้นในทุกกิจกรรมประจำวันครับ

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