Gym-caught toenail fungus savi | Gallery posted by Dylan | Lemon8

1 follower

Follow

Follow

Follow

1/4

0 saved

Gym-caught toenail fungus savior! Finally confident to take off shoes 😭

As a gym rat, public showers are a fungal nail nightmare! Wearing sweaty shoes, using shared showers, my toenails got infected—thick, cloudy, flaking, too shy to take off shoes at the gym, even scared to wear slippers with friends, so insecure 😭

Tried ClearZal BadNail Repair on a whim, and it worked wonders!

Its antimicrobial formula penetrates deep into the nail bed, kills fungus at the root, gentle and non-irritating, no stinging even on damaged skin.

In just a few days, my thick, cloudy nails turned back to healthy pink, new growth is clear and strong!

Now I can confidently take off shoes at the gym, wear slippers out, no more hiding, so much more confident!

#GymFungalNailRescue #clearzalbadnailrepair #ClearZalBadNailRepair #GymToenailFungus #NailRepair #ConfidentFeet

3/31 Edited to

Related posts

Almost a year sense this video blew up on tiktok!

23.8K likes

LA LA LA Warm it UP 💕| ESSENTIALS in the gym💪🏾🍑

Hey girl, how are you? 💕 Let’s warm up together today! ✨ These essential exercises have been my go-to for shrinking my waist, toning my arms and legs, and losing inches all around. I like to call them my “Pretty Girl Workouts” because they’re simple, effective, and a must in any routine. 💪🏾💖

21 likes

Beginner gym plan

What I would do if I was a beginner starting at the gym You're going to want to save this for later 🔥 ✅Workout 3-4 x a week ✅Get 8-10 k steps a day ✅Eat protein with every meal ✅( Limit hightly Processed sugars and food ✅Drink 2-3 L of water ✅Aim for 8 hours of sleep at night ✅Track y

5 likes

Beginner gym tips 🫶

Don’t focus on the number on the scale, bc it changes based on so many things you can’t control. Nothing is more discouraging than working out eating good feeling good about yourself then you step on the scale and see you only lost a few lbs or gained weight. Track progress pictures and videos inst

197 likes

Caught a study vibe 💌📌

#study #studyessentials #studymotivation #studygram #inspiration

117 likes

Things I don’t do as a gym girl

#GymTok #gymmotivation #gymgirl #fitness #fyp

1 like

WHAT TO EAT POST WORKOUT TO SPEED UP GYM GAINS✨

A few of my fav post workout snacks/mini meals that combine protein + carbs for muscle repair and glycogen replenishment💪 the key thing is aiming for a small snack with 15-30g of simple, easily digestible carbs directly after a workout and getting 20-30g protein with 2-3g leucine to stimulate musc

242 likes

Things I did to lose 15 pounds without the gym

-Watermelon diet for a few days -Changed eating habits limited dairy& carbs -No sodas, healthier juice options without additives -Lots of walking(move your body) #losingweight #healthyeating #fypシ゚viral

696 likes

Ingrown Toenail Cleaning

Everyone who has nail pain calls it an ingrown toenail. Let me show you how to fix it. #ingrowntoenail #nails #pedicure #meticulousmanicurist

125 likes

I used to be the girl that under ate which left me feeling tired, puffy, with no energy and no progress in the gym. My Maintenance calories are now over 2200 because I was able to reverse diet by properly, fueling my body with the correct macro nutrients. Once I started to eat more protein and fib

3 likes

Acrylic toenail inspiration.🌸🤍

#acrylictoes #acrylicinspo

1332 likes

too many people get caught up…

I think it’s time to look inwards 🫶🏼 #gymshark66 #gymmotivation #gyminspiration #fitnessjourneymotivation #fitnessjourney

13 likes

✨HOW TO APPLY TOE PRESSONS✨

hey girls here’s how to apply toe pressons. full video in tutorial section in my bio. 💕 #pressontricks #toepressons #press on nails #shadedbyshanell #pressonnailhack #toenails #toenailart #shanell #pressonnailshack #pressonnailtutorial

2070 likes

Things I did to lose 15 pounds without the gym

-Watermelon diet for a few days -Changed eating habits limited dairy& carbs -No sodas, healthier juice options without additives -Lots of walking(move your body) #losingweight #healthyeating #fypシ゚viral

456 likes

Crazy what locking the gym will do

#GymMotivation #weightlossmotivation #weightlossjouney #fyp #viral

4 likes

Staying motivated, confident and Safe in the Gym

🌸Working out in a male-dominated gym can feel intimidating, but with the right approach, you can still feel comfortable and confident in your workouts. Here are some tips: ❤️‍🔥Focus on yourself: Remember that everyone is there to work on themselves, so try to focus on your own workout rather tha

38 likes

Things I don’t do as a gym girl

#GymTok #gymmotivation #gymgirl #fitness #fyp

5 likes

An exterior view of a Blink Fitness gym building with large windows, featuring the title 'HOW TO GET OVER GYM FRIGHT Your First Day' overlaid on the image.

A close-up of a barbell with a 25 lbs weight plate in a gym, accompanied by text stating 'Day 1' and a message about initial intimidation.

A four-panel collage of a person taking mirror selfies in a gym locker room, with text encouraging focus on oneself and one's 'why'.

How To Get Over Gym Fright

Stepping into the gym for the first time can feel like entering a lion's den. The intimidating equipment, the sea of experienced gym-goers, and the fear of judgment can make even the most confident individuals feel apprehensive. However, conquering gym fright is not only possible but essential

16 likes

#gymtok #gymgirl #getbig

11 likes

#huge muscles 💪🏼 #future big muscles #bigbody #musclescominginhot #teenbodybuilder

31 likes

Me and @Bri going through it as per usual! The amount of sass @Marissa Baker got thrown is crazy lol you know it means we love you right? #gym #fit

19 likes

A woman in a black top and purple shorts takes a mirror selfie in a gym, with text overlay "MISTAKES I WOULD AVOID if i were new to the gym" and "Lemon8 @kirifitness_".

A woman performs a cable kickback exercise in a gym, illustrating the advice "1. no ego lifting. train with intent" and focusing on good form for better results and injury minimization.

A close-up of pasta with red sauce, with pizza and wine blurred in the background, accompanied by the advice "2. food is fuel, treat it that way!" and prioritizing whole nutritious foods.

mistakes i would avoid as a gym newbie

we all make mistakes when starting in the gym, so if you’re looking to make the jump into your fitness journey, here are three things i’d avoid if i could do it over again! #lemon8partner #gymadvice #gymbeginnertips #fitnesstips #gymmotivation

86 likes

#raid #pikachu #pokemon #pokemongo

1 like

A person with headphones takes a mirror selfie in a gym, featuring red walls and equipment. An overlay reads "Gym Reminders How to stay motivated when you're feeling down," aligning with the article's theme of gym motivation.

🫶Needing Motivation In The Gym?🫶

Motivation has been a thing I’ve struggled with so much when it comes to my gym routine. Some days it is so hard for me to wake up and take on the day, let alone going to a gym. Here are some things I do to keep my motivation going strong and to get myself to the gym:) 1: Keep promises to yourse

4 likes

A Sims character with wide eyes and a surprised expression holds a blue flower. Text overlay reads "the sims in bloom legacy challenge BASE GAME VERSION."

A challenge guide for "Sims in Bloom Legacy Challenge Generation 1 Daisy (Base Game Version)" detailing aspiration, traits, career, colors (white & yellow), max skills (gardening, fishing, fitness), and specific rules.

A challenge guide for "Sims in Bloom Legacy Challenge Generation 2 Buttercup (Base Game Version)" detailing aspiration, traits, career, colors (yellow & green), max skills (mischief, programming, video gaming), and specific rules.

TS4 Bloom Legacy Challenge Pt.1 ✨🌸✨

So ready to start this challenge as soon as I get home!!! Love love love challenges that can be played with base game only ❤️🌸❤️ #cozygames #thesims4 #ts4challenge #pt1 #sims #bloomlegacy

191 likes

He Caught Me 😱🏃‍♂️💨

#comedy #gym #workout #fitness #fyp

1935 likes

Books that Caught my eye

Some books that caught my eye at Walmart definitely going to buy these soon #walmartbooks #walmartbookfinds #book shopping 🛒 #book haul 📚

159 likes

2 likes

Only thing it's perfect for is causing injuries and ingrowns 😳 #foothealth #ingrowntoenail #safety #falseadvertising

4 likes

A woman in athletic wear takes a mirror selfie in a gym, with various exercise machines in the background. The image has a text overlay that reads "WAYS I STAY ACTIVE OUTSIDE OF THE GYM."

A dog sits on a paved road surrounded by trees with autumn foliage under a clear blue sky. The text overlay describes "1. NATURE WALKS W/ MY PUP" as a way to reach step goals and connect with nature.

A close-up view of a Pilates reformer machine in a bright studio setting. The text overlay states "2. PILATES CLASSES" are lower impact and provide a break from heavy lifting.

WAYS I STAY ACTIVE OUTSIDE OF THE GYM

As a girl who has been lifting for over 5 years now, it is easy to get bored of the daily workout routine and feel the need to switch things up. With that in mind, I always try to find ways outside of the gym to stay active and healthy. Whether that’s an intense hike, or my daily walks with my pup!

95 likes

A store shelf displays various aluminum foil sheets and aluminum pans, with a prominent sign indicating a price of $1.75 for these items.

A refrigerated shelf in a store is stocked with multiple bottles of Ocean Spray Cranberry and Cran-Grape juices, with a sign showing a price of $1.50.

Store shelves are filled with packaged bread and hot dog buns, with a central sign displaying a price of $1.50 for these bakery items.

DOLLAR TREE PRICE CHANGE INCREASE HAS STARTED 😢

Dollar Tree has raised up their prices on items like aluminum foil & aluminum pans to $1.75, the bread & and some juices like Ocean Spray Cranberry Juice are now $1.50. It's a sad moment for us Dollar Tree lovers 🤧 #dollartree #dollartreepriceincrease #dollartreepricechange #d

1412 likes

yap & lift stairmaster edition @GarageLifts.Carpenter 🖤💓 #stairmaster #stairmastercardio #stairstepper #stairmastergirl #gymbestie

3 likes

☀️👙Bright Toenail Ideas🧡🌻

#summer nails ❤️ #summernails #toenailsinspo #pedicure #toenaildesigns

410 likes

If you do this, this derm is impressed 🫡

20 likes

The Fit Girl Playbook: Your Ultimate Guide to Gym

Ready to become that aesthetic gym girl? Here's your step-by-step playbook to crush your fitness goals and look amazing while doing it: 1️⃣ Matching Gym Fit Because nothing says confidence like a coordinated outfit. Look good, feel good, and show up like the boss babe you are! 2️⃣ Supple

11 likes

This small wart made walking painful 😣

I thought it was just dry skin near my toenail… but it became painful and hard. It turned out to be a plantar wart — and it stayed for months. I tried home remedies, but nothing lasted. Finally, this combo started working: ✅ Soaking my foot daily in warm water + Epsom salt ✅ Applying Comp

310 likes

How to live your best balanced gym life!

It’s easy to get caught up in chasing the “perfect body,” but true fitness is about balance, not obsession. When you focus only on aesthetics, you risk burning out or developing unhealthy habits. Fitness is about so much more than the gym—it’s about moving in ways that make you feel good, getti

41 likes

✨Caught a fitness intervention in 4K✨

Whew, when your bestie calls, you already know it’s about to get real! No excuses, no snoozing, just sweat, laughs, and accountability. #accountabilitypartner #bestfriend #girltime #grwm #gymtime

9 likes

Damaged hair😭

#fyp #heatdamage

1208 likes

A shopping cart filled with high-protein groceries, including spinach, tuna, ground turkey, tofu, Greek yogurt, milk, turkey breast, protein pasta, and eggs, for muscle gain.

A refrigerated display of Oikos Triple Zero Greek Yogurt, showing vanilla for dessert and plain for cooking, with 17g and 18g protein per serving.

A refrigerator case stocked with various milk products, including Lactaid 1% lowfat milk, Horizon Organic milk, and Silk plant-based milks.

Gym girl grocery staples ~high protein must haves~

My high-protein grocery rotation as a gym girl trying to gain muscles. I always have these available. Great and easy way to hit your protein goal! #bulk #highprotein #grocerylist #healthyeating #gym

296 likes

A person in athletic wear stands in a gym, taking a mirror selfie. Text overlay reads 'High Protein Aldi Finds (for the ones on a budget!) pt. 2'.

A hand holds a bag of Loven Fresh 6 Pre-Sliced Hawaiian Bagels, with text indicating 11g of protein and a price of $2.

A hand holds two bottles of Pillars Drinkable Greek Yogurt (Peach and Berry flavors), highlighting 20g of protein, fiber, pre & probiotics, and a price under $3.

High Protein ALDI FINDS for gym girly

#proteinhaul #lemon8challenge #highproteingroceryhaul #lemon8partner #gymgirlessentials

789 likes

My update target finds as a gym girl😘

I love targets selection of low cal and protein foods, and these finds along with some other items are my go to’s! You can find my other target finds as my first post on lemon8. LMK if you have any target finds for me to try or feedback on any of the items that I’ve listed! Pls comment I like to ta

56 likes

The secret to staying pain-free in pregnancy? Not sitting still, but moving smart. Strength training before pregnancy set the foundation, and once I was in it, resistance training + a pelvic floor therapist from 24 weeks kept me strong. No back pain, no hip pain, no waddling @Buffbunny Col

1 like

See more